Latosha Kessell Thomas
Licensed Professional Counselor, MS, LPC, RYT, USAF, Veteran
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78702
Let's Connect (832) 990-1678
Life transitions can cause great strain in our lives and can lead to even greater pain if not addressed. Signs that you may be struggling with a life transition are depression, anxiety, feeling unsettled and lost, emptiness, fatigue, chronic pain, unexplained ailments, and illnesses. Life is full of painful transitions. Transitions can disconnect you from your true self, what’s important to you, and ultimately disconnect you from a life with meaning. Greater clarity, self-confidence, and balance will help you reconnect with your true self and your values to live a more meaningful and fulfilling life.
I offer a holistic approach that addresses you as a WHOLE person through Acceptance and Commitment Therapy (ACT), mindfulness, yoga, and energy healing modalities empowering you to consistently move towards your values no matter what.
It’s time you reconnect with your true self and restore peace, alignment, and balance now. Book now for a complimentary consultation and walk away with steps to gain clarity, energy, self-confidence, focus, and joy for a more fulfilling and meaningful life.
Call or Email Latosha Kessell Thomas now for a free 15 minute consultation - (832) 990-1678
Let's Connect (832) 990-1678
Finances
Fees
- Individual Sessions $125
- Couple Sessions $95
- Pay by ACH Bank transfer, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem | Elevance
- Cigna and Evernorth
- Friday Health
- Optum
- Oscar Health
- TriWest
- UMR
Check fees and, if listed, ask to verify your insurance coverage. Email or (832) 990-1678
Latosha Kessell Thomas
Licensed Professional Counselor, MS, LPC, RYT, USAF, Veteran
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 86416 Latosha Kessell Thomas
- License: Professional Counselor License-Colorado LPC.0013492 / 2017
Specialties and Expertise
Top Specialties
- Grief
- Stress
- Life Transitions
Expertise
- Anxiety
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Self Esteem
- Sleep or Insomnia
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Single Mother ,
Veterans
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Couples
Communities
Single Mother ,
Veterans
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Groups
Grief Recovery Method Support Group
The Action Program for Moving Beyond Death, Divorce, and Other Losses. So many myths about grief, but your feelings are normal and natural. The problem is that we have been socialized to believe that these feelings are abnormal and unnatural. People say you have to let go and move on with your life, but they don’t tell you what you need to do to accomplish that. The Grief Recovery Method® Outreach Program not only makes that possible but provides partnerships and guidance to ensure that it happens. Schedule a consultation for more details.
Expertise
Grief
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$50
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
Provided during consultation
Austin, TX 78702
Email Latosha Kessell Thomas about this group or call - (832) 990-1678
Location
Additional Location
Houston, TX 77006
(832) 990-1678Nearby Areas
Call for a free consultation now - (832) 990-1678
Latosha Kessell Thomas
Licensed Professional Counselor, MS, LPC, RYT, USAF, Veteran
Last Modified: 7 Dec 2023