Therapists in East Austin, Austin, TX

Photo of David Scheinfeld, Psychologist, PhD
David Scheinfeld
Psychologist, PhD
East Austin, Austin, TX 78702
Looking for clear insights and applied skills to better manage your life’s challenges? I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues. I have extensive training/experience working with topics specific to men/masculinity, veteran/military populations, and individuals working in technology industries. I primarily use first, second, and third wave cognitive behavioral therapy approaches to help clients develop a clear set of practical skills to improve behavioral and thought patterns that are keeping them stuck in unhealthy cycles.
Looking for clear insights and applied skills to better manage your life’s challenges? I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues. I have extensive training/experience working with topics specific to men/masculinity, veteran/military populations, and individuals working in technology industries. I primarily use first, second, and third wave cognitive behavioral therapy approaches to help clients develop a clear set of practical skills to improve behavioral and thought patterns that are keeping them stuck in unhealthy cycles.
(512) 540-3081 View (512) 540-3081
Photo of Antonia Calabrese, Licensed Professional Counselor, MA, LPC, LCDC
Antonia Calabrese
Licensed Professional Counselor, MA, LPC, LCDC
4 Endorsed
East Austin, Austin, TX 78722
It It is my mission to team up with children, teens and adults to improve confidence, positivity and emotional regulation. As children, we are taught math, science and reading, but not how to feel or to express our feelings. This can come out as aggression or anxiety or with-drawl. It is my goal to help my clients target problem behaviors, process past events, and learn new skills while providing guidance and support each step of the way.
It It is my mission to team up with children, teens and adults to improve confidence, positivity and emotional regulation. As children, we are taught math, science and reading, but not how to feel or to express our feelings. This can come out as aggression or anxiety or with-drawl. It is my goal to help my clients target problem behaviors, process past events, and learn new skills while providing guidance and support each step of the way.
(713) 804-9287 View (713) 804-9287
Photo of Laura Caslin, Clinical Social Work/Therapist, LCSW
Laura Caslin
Clinical Social Work/Therapist, LCSW
East Austin, Austin, TX 78702
You don’t have to keep doing this alone. Maybe you’re feeling stuck, disconnected in your relationships, or overwhelmed by emotions you can’t seem to shake. You might be someone who’s always relied on your intelligence, creativity, or drive to succeed—but right now, something isn’t working, and you’re ready for real change. I help individuals and couples understand the patterns that keep them stuck and learn to relate to themselves and others with more clarity, self-compassion, and confidence. Together, we’ll look at what’s happening beneath the surface and help you to move forward in a way that feels authentic to you.
You don’t have to keep doing this alone. Maybe you’re feeling stuck, disconnected in your relationships, or overwhelmed by emotions you can’t seem to shake. You might be someone who’s always relied on your intelligence, creativity, or drive to succeed—but right now, something isn’t working, and you’re ready for real change. I help individuals and couples understand the patterns that keep them stuck and learn to relate to themselves and others with more clarity, self-compassion, and confidence. Together, we’ll look at what’s happening beneath the surface and help you to move forward in a way that feels authentic to you.
(512) 337-4887 View (512) 337-4887
Photo of Melinda Rothouse, MA, PhD
Melinda Rothouse
Verified Verified
East Austin, Austin, TX 78702
SoulSong Coaching: What is your soul's song? We each have a unique voice, offering, and contribution to the world. I help individuals and organizations bring their creative dreams and visions to life. My individual clients include visual artists, writers, musicians, podcasters, creative professionals, and entrepreneurs. My areas of focus in coaching include creativity, mindfulness, existential issues, spirituality, and life transitions, drawing inspiration from humanistic, existential, and Jungian depth psychology.
SoulSong Coaching: What is your soul's song? We each have a unique voice, offering, and contribution to the world. I help individuals and organizations bring their creative dreams and visions to life. My individual clients include visual artists, writers, musicians, podcasters, creative professionals, and entrepreneurs. My areas of focus in coaching include creativity, mindfulness, existential issues, spirituality, and life transitions, drawing inspiration from humanistic, existential, and Jungian depth psychology.
(512) 666-3819 View (512) 666-3819
Photo of Alex Villarreal, Licensed Professional Counselor, MA, LPC-S
Alex Villarreal
Licensed Professional Counselor, MA, LPC-S
10 Endorsed
East Austin, Austin, TX 78702
Finding the right therapist can be challenging. I'd be a good fit for someone who is interested in doing more in-depth experiential work, I'm trained in Internal Family Systems (IFS-I Level 2), EMDR, Intimacy from the Inside Out & Sandtray. My approach is to provide a supportive, non-judgmental environment, where people can feel safe & show up authentically. I strive to maintain a supportive presence, while providing direct and intentional feedback aimed at challenging clients to live more authentic and fulfilling lives.
Finding the right therapist can be challenging. I'd be a good fit for someone who is interested in doing more in-depth experiential work, I'm trained in Internal Family Systems (IFS-I Level 2), EMDR, Intimacy from the Inside Out & Sandtray. My approach is to provide a supportive, non-judgmental environment, where people can feel safe & show up authentically. I strive to maintain a supportive presence, while providing direct and intentional feedback aimed at challenging clients to live more authentic and fulfilling lives.
(737) 377-1359 View (737) 377-1359
Photo of Deanna Miesch, Licensed Professional Counselor, LPC, MAAT, ATR-BC
Deanna Miesch
Licensed Professional Counselor, LPC, MAAT, ATR-BC
11 Endorsed
East Austin, Austin, TX 78702
With 28 years of experience in Art Psychotherapy, I offer many tools to clients that are useful long after therapy has ended. My approach is eclectic and relational, meeting you where you are, and helping you develop a path to achieve your goals. Learn how to tap into your intuition, combining cutting edge CRM (Comprehensive Resource Model) and art making as your guide, and witness the changes you seek. Change your world and the world changes with you! Board Certified Registered Art Therapist (ATR-BC), Licensed Professional Counselor (LPC). I specialize in women's issues, trauma processing, particularly with motivated adults.
With 28 years of experience in Art Psychotherapy, I offer many tools to clients that are useful long after therapy has ended. My approach is eclectic and relational, meeting you where you are, and helping you develop a path to achieve your goals. Learn how to tap into your intuition, combining cutting edge CRM (Comprehensive Resource Model) and art making as your guide, and witness the changes you seek. Change your world and the world changes with you! Board Certified Registered Art Therapist (ATR-BC), Licensed Professional Counselor (LPC). I specialize in women's issues, trauma processing, particularly with motivated adults.
(512) 649-0176 View (512) 649-0176
Photo of Ben Meyers
Ben Meyers
Verified Verified
11 Endorsed
East Austin, Austin, TX 78702
Many people come to therapy because they want things to feel different, even if they aren't sure exactly how. Maybe anxiety keeps you overthinking, relationships feel harder than they should, or you're carrying experiences that continue to affect how you see yourself and others. Many of my clients come to therapy feeling frustrated that they understand their struggles intellectually but still find themselves repeating the same patterns. Therapy is hear to help you understand yourself, not create more rules to live by. My goal is not to "fix" you. It's to help you build a healthier relationship with yourself.
Many people come to therapy because they want things to feel different, even if they aren't sure exactly how. Maybe anxiety keeps you overthinking, relationships feel harder than they should, or you're carrying experiences that continue to affect how you see yourself and others. Many of my clients come to therapy feeling frustrated that they understand their struggles intellectually but still find themselves repeating the same patterns. Therapy is hear to help you understand yourself, not create more rules to live by. My goal is not to "fix" you. It's to help you build a healthier relationship with yourself.
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Photo of Nathan Jee, LPC Associate, MA
Nathan Jee
LPC Associate, MA
East Austin, Austin, TX 78722
I work with teens, adults, and couples to support them through a variety of challenges—whether it’s recovering from an eating disorder, managing anxiety or depression, coping with ADHD or addiction, processing grief, or navigating difficult relationships. Together, we’ll focus on creating meaningful change and finding a way forward that feels right for you. My approach is grounded in a blend of Cognitive Behavioral Therapy (CBT), psychodynamic insight, and Internal Family Systems (IFS).
I work with teens, adults, and couples to support them through a variety of challenges—whether it’s recovering from an eating disorder, managing anxiety or depression, coping with ADHD or addiction, processing grief, or navigating difficult relationships. Together, we’ll focus on creating meaningful change and finding a way forward that feels right for you. My approach is grounded in a blend of Cognitive Behavioral Therapy (CBT), psychodynamic insight, and Internal Family Systems (IFS).
(512) 886-9099 View (512) 886-9099
Photo of Kaitlin Maud, Art Therapist, ATR-P, LPC-A
Kaitlin Maud
Art Therapist, ATR-P, LPC-A
4 Endorsed
East Austin, Austin, TX 78702
You’re not burnt out because you don’t care- you’re burnt out because you care deeply. The folks I work with come to therapy feeling drained by their work and the world around them. They question how much longer they can keep going, while culture normalizes pushing through chronic stress. Managing it all isn’t about willpower or better time management; you need relief, grounding, and space to reconnect with yourself. Art therapy offers a way to express and process what’s happening without turning your healing into another task. In fact, engaging in creative practices can help you regulate your nervous system and find some clarity.
You’re not burnt out because you don’t care- you’re burnt out because you care deeply. The folks I work with come to therapy feeling drained by their work and the world around them. They question how much longer they can keep going, while culture normalizes pushing through chronic stress. Managing it all isn’t about willpower or better time management; you need relief, grounding, and space to reconnect with yourself. Art therapy offers a way to express and process what’s happening without turning your healing into another task. In fact, engaging in creative practices can help you regulate your nervous system and find some clarity.
(512) 890-3997 View (512) 890-3997
Photo of Karey Larsen, Licensed Professional Counselor, MA, LPC
Karey Larsen
Licensed Professional Counselor, MA, LPC
East Austin, Austin, TX 78702
You might feel high-functioning on the outside but internally feel overwhelmed, emotionally stuck, or disconnected, you might notice anxiety, trauma responses, or relationship patterns that persist despite insight and effort. That might leave you feeling you need support processing past experiences that continue to impact emotional regulation, reactivity, or sense of self. I work well with adults who want greater stability, clarity in relationships, relief from trauma-related symptoms, and the ability to feel more grounded and steady in daily life.
You might feel high-functioning on the outside but internally feel overwhelmed, emotionally stuck, or disconnected, you might notice anxiety, trauma responses, or relationship patterns that persist despite insight and effort. That might leave you feeling you need support processing past experiences that continue to impact emotional regulation, reactivity, or sense of self. I work well with adults who want greater stability, clarity in relationships, relief from trauma-related symptoms, and the ability to feel more grounded and steady in daily life.
(737) 252-5102 View (737) 252-5102
Photo of Kate Ellis, Clinical Social Work/Therapist, LCSW
Kate Ellis
Clinical Social Work/Therapist, LCSW
1 Endorsed
East Austin, Austin, TX 78702
Accepting new clients for in-person, virtual and walk and talks. I provide same day call back and accept United Healthcare/Optum. We all encounter major stress and loss and often we recover well on our own. Sometimes life becomes overwhelming, confusing and too big to process alone. I am passionate about helping clients connect to their core values in therapy. We'll use mindfulness-based therapies to help you become aware of thoughts and behaviors that prevent you from experiencing a joyful and authentic life. I enjoy using humor, creativity and self-compassion in my practice.
Accepting new clients for in-person, virtual and walk and talks. I provide same day call back and accept United Healthcare/Optum. We all encounter major stress and loss and often we recover well on our own. Sometimes life becomes overwhelming, confusing and too big to process alone. I am passionate about helping clients connect to their core values in therapy. We'll use mindfulness-based therapies to help you become aware of thoughts and behaviors that prevent you from experiencing a joyful and authentic life. I enjoy using humor, creativity and self-compassion in my practice.
(512) 882-2010 View (512) 882-2010
Photo of Briana Bass, Licensed Professional Counselor Associate, MEd, LPC-A, PhDCand
Briana Bass
Licensed Professional Counselor Associate, MEd, LPC-A, PhDCand
2 Endorsed
East Austin, Austin, TX 78702
Let's fix things ASAP. I’m Briana Bass, therapist, M.Ed. CMHC, LPC-A, PhD in-progress and I am here to help you transform your life in AUSTIN, TX. Clients consistently report a "before & after" our work together... Clients I work with often struggle with the complex demands of modern life, including societal expectations, stressful careers, swipe-right dating culture, depression, anxiety and feel the weight of past baggage. In-person therapy at: - 501 Studios 501 N Interstate Hwy 35 Austin, TX 78702 - TEXT the office to BOOK a free consultation or learn more: (972) 755-9608
Let's fix things ASAP. I’m Briana Bass, therapist, M.Ed. CMHC, LPC-A, PhD in-progress and I am here to help you transform your life in AUSTIN, TX. Clients consistently report a "before & after" our work together... Clients I work with often struggle with the complex demands of modern life, including societal expectations, stressful careers, swipe-right dating culture, depression, anxiety and feel the weight of past baggage. In-person therapy at: - 501 Studios 501 N Interstate Hwy 35 Austin, TX 78702 - TEXT the office to BOOK a free consultation or learn more: (972) 755-9608
(214) 506-2736 View (214) 506-2736
Photo of Laura Connor, Counselor, LPC, MA
Laura Connor
Counselor, LPC, MA
1 Endorsed
East Austin, Austin, TX 78702
Starting therapy can be daunting and finding the right match with your therapist is half the battle. Laura values understanding clients within the sociocultural and relational structures in which they were raised and live. Laura uses the therapy space to acknowledge the prior life experiences that influence the way we perceive the world, as those often shape who we are today. Her approach to therapy is focused on cultivating a strong interpersonal relationship with her clients.
Starting therapy can be daunting and finding the right match with your therapist is half the battle. Laura values understanding clients within the sociocultural and relational structures in which they were raised and live. Laura uses the therapy space to acknowledge the prior life experiences that influence the way we perceive the world, as those often shape who we are today. Her approach to therapy is focused on cultivating a strong interpersonal relationship with her clients.
(512) 675-1656 View (512) 675-1656
Photo of Steven C Smith, Clinical Social Work/Therapist, LCSW-S
Steven C Smith
Clinical Social Work/Therapist, LCSW-S
East Austin, Austin, TX 78702
Is your child intense? Is your child highly emotional, willful, and gifted? Do you need some new ideas to connect with your child? Within each of us lies greatness: within your child, within you as a person, and as a parent. I can help you and your child access that greatness and nurture it. I work well with intense children who are struggling with behavioral and attention issues. I provide a safe and caring environment, often taking the therapy session outdoors for experiential activities.
Is your child intense? Is your child highly emotional, willful, and gifted? Do you need some new ideas to connect with your child? Within each of us lies greatness: within your child, within you as a person, and as a parent. I can help you and your child access that greatness and nurture it. I work well with intense children who are struggling with behavioral and attention issues. I provide a safe and caring environment, often taking the therapy session outdoors for experiential activities.
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Photo of Rebekah Taylor Chatman, Licensed Professional Counselor, MS, LPC
Rebekah Taylor Chatman
Licensed Professional Counselor, MS, LPC
East Austin, Austin, TX 78722
Do you struggle with feeling alone, misunderstood, and hopeless? My counseling style supports teens and adults struggling with anxiety, depression, ADHD, trauma, grief, life transitions, narcissistic abuse, and relationship changes. I work with individuals and couples to navigate, process, and work towards healing from trauma, abuse and neglect. Together we will strive to work through conflict in relationships, build practical coping and processing skills, conflict resolution, and grow interpersonally through how you view yourself and interact with others.
Do you struggle with feeling alone, misunderstood, and hopeless? My counseling style supports teens and adults struggling with anxiety, depression, ADHD, trauma, grief, life transitions, narcissistic abuse, and relationship changes. I work with individuals and couples to navigate, process, and work towards healing from trauma, abuse and neglect. Together we will strive to work through conflict in relationships, build practical coping and processing skills, conflict resolution, and grow interpersonally through how you view yourself and interact with others.
(512) 766-9814 View (512) 766-9814
Photo of Jessica R Dugan, Licensed Professional Counselor, LPC
Jessica R Dugan
Licensed Professional Counselor, LPC
2 Endorsed
East Austin, Austin, TX 78702
I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully. I believe that through self- exploration and learning about our relationships, we promote growth, peace, and healing in our lives, thus building more fulfilling connections with others. I aim to help you find ways to improve your life and your relationships. If you are dealing with issues related to family conflict, relationships, GLBTQ issues, spirituality, or anxiety; I believe I would be a good fit for you.
I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully. I believe that through self- exploration and learning about our relationships, we promote growth, peace, and healing in our lives, thus building more fulfilling connections with others. I aim to help you find ways to improve your life and your relationships. If you are dealing with issues related to family conflict, relationships, GLBTQ issues, spirituality, or anxiety; I believe I would be a good fit for you.
(512) 812-9889 View (512) 812-9889
Photo of Kelly Pastori, Licensed Professional Counselor, LPC
Kelly Pastori
Licensed Professional Counselor, LPC
1 Endorsed
East Austin, Austin, TX 78704
At the heart of my work is a deep belief that healing is a relational process. I approach therapy from a psychodynamic perspective, where the therapeutic relationship itself becomes a powerful catalyst for growth and transformation. I integrate modern neurobiology with holistic somatic healing, creating a safe and nurturing space where body, mind, and emotions can awaken and reconnect. I specialize in a somatic-centered approach, recognizing that the body holds the key to our stories, experiences, and unprocessed emotions. I work with you to explore and release these patterns, helping you to reconnect with your true self.
At the heart of my work is a deep belief that healing is a relational process. I approach therapy from a psychodynamic perspective, where the therapeutic relationship itself becomes a powerful catalyst for growth and transformation. I integrate modern neurobiology with holistic somatic healing, creating a safe and nurturing space where body, mind, and emotions can awaken and reconnect. I specialize in a somatic-centered approach, recognizing that the body holds the key to our stories, experiences, and unprocessed emotions. I work with you to explore and release these patterns, helping you to reconnect with your true self.
(512) 598-5003 View (512) 598-5003
Photo of Kerry Mecusker, Clinical Social Work/Therapist, LCSW-S, SEP-Adv
Kerry Mecusker
Clinical Social Work/Therapist, LCSW-S, SEP-Adv
1 Endorsed
East Austin, Austin, TX 78702
Stress, trauma, and overwhelm can leave your nervous system feeling depleted, on edge, or shut down. If you've tried "talking it through" but still feel the effects in your body like tension, exhaustion, anxiety, or emotional numbness, you're not alone. Healing doesn't have to mean reliving everything that happened. It can begin by gently helping your body feel safe again. In our work together, we'll pay attention to body sensations, emotions, and patterns that show up in the present moment.
Stress, trauma, and overwhelm can leave your nervous system feeling depleted, on edge, or shut down. If you've tried "talking it through" but still feel the effects in your body like tension, exhaustion, anxiety, or emotional numbness, you're not alone. Healing doesn't have to mean reliving everything that happened. It can begin by gently helping your body feel safe again. In our work together, we'll pay attention to body sensations, emotions, and patterns that show up in the present moment.
(737) 258-7476 View (737) 258-7476
Photo of Beth Cortez-Neavel - Queer AF Therapy, Marriage & Family Therapist Associate, LPC, MA
Queer AF Therapy
Marriage & Family Therapist Associate, LPC, MA
10 Endorsed
East Austin, Austin, TX 78702
So, you’re looking for a therapist. Asking for help is a courageous first step to healing! As I tell you more about my skills and specialities, keep in mind I’m here to center you and your needs for therapy in a gentle way. My primary goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. I truly believe you are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
So, you’re looking for a therapist. Asking for help is a courageous first step to healing! As I tell you more about my skills and specialities, keep in mind I’m here to center you and your needs for therapy in a gentle way. My primary goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. I truly believe you are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
(737) 520-4375 View (737) 520-4375
Photo of Suzanne Bartholomew, Clinical Social Work/Therapist, LCSW
Suzanne Bartholomew
Clinical Social Work/Therapist, LCSW
East Austin, Austin, TX 78702
You’ve built a life that looks good from the outside—but lately, it’s not feeling right on the inside. Maybe you’re feeling stuck, disconnected, or quietly overwhelmed. You might be questioning your relationship, your career path, or just how much longer you can keep showing up like everything’s fine. I work with individuals and couples who are managing the emotional strain of high-pressure lives. Many of my clients are navigating burnout, perfectionism, or big life transitions—like ending a relationship, becoming a parent, or reckoning with a painful past.
You’ve built a life that looks good from the outside—but lately, it’s not feeling right on the inside. Maybe you’re feeling stuck, disconnected, or quietly overwhelmed. You might be questioning your relationship, your career path, or just how much longer you can keep showing up like everything’s fine. I work with individuals and couples who are managing the emotional strain of high-pressure lives. Many of my clients are navigating burnout, perfectionism, or big life transitions—like ending a relationship, becoming a parent, or reckoning with a painful past.
(737) 204-3907 View (737) 204-3907

See more therapy options for East Austin, Austin

How does your Therapist compare?

Number of Therapists in East Austin, Austin, TX

200+

Average cost per session

$150

Therapists in East Austin, Austin, TX who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
88% Depression
80% Relationship Issues
78% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
75% Cigna and Evernorth
71% BlueCross and BlueShield

How Therapists in East Austin, Austin, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in East Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.