Photo of Caring Space Teenage & Adult Counselling Services, Psychotherapist in P25, County Cork
Caring Space Teenage & Adult Counselling Services
Psychotherapist, MSc, MIACP
Verified Verified
Midleton, County Cork P25
If you find yourself struggling at this time, Caring Space can offer you the support that you need to get through the difficulties that you are facing. Our counselling and psychotherapy service offers you a safe space to meet with a professional counsellor allowing you to explore and understand your emotional experience. The counsellor creates a listening space where you can unburden yourself and work through your difficulties with support. Within our suite of services at Caring Space in Midleton, we offer counselling and psychotherapy to both adolescents and adults.
If you find yourself struggling at this time, Caring Space can offer you the support that you need to get through the difficulties that you are facing. Our counselling and psychotherapy service offers you a safe space to meet with a professional counsellor allowing you to explore and understand your emotional experience. The counsellor creates a listening space where you can unburden yourself and work through your difficulties with support. Within our suite of services at Caring Space in Midleton, we offer counselling and psychotherapy to both adolescents and adults.
(01) 267 6675 x89 View (01) 267 6675 x89
Margaret Power
Psychotherapist, MIACP
Verified Verified
Midleton, County Cork P25
My psychotherapeutic approach is based on a potentiality model of human behaviour and its goals are to offer opportunities for individuals to deepen their sense of self and from that interior stronghold create more conscious relationships with self and others. It is a co-creational approach in that it capitalises on the creativity of both myself and the client. At its core, my approach has an appreciation of the individuality of the person seeking help, a recognition of the person’s power beyond measure, an affirmation of the sacredness and unconditional worth of each person I encounter in my practice.
My psychotherapeutic approach is based on a potentiality model of human behaviour and its goals are to offer opportunities for individuals to deepen their sense of self and from that interior stronghold create more conscious relationships with self and others. It is a co-creational approach in that it capitalises on the creativity of both myself and the client. At its core, my approach has an appreciation of the individuality of the person seeking help, a recognition of the person’s power beyond measure, an affirmation of the sacredness and unconditional worth of each person I encounter in my practice.
(01) 267 6527 x22 View (01) 267 6527 x22
Photo of Mary Mc Sweeney, Psychotherapist in P25, County Cork
Mary Mc Sweeney
Psychotherapist, MIACP
Verified Verified
Midleton, County Cork P25
My name is Mary and I am a Counsellor and Psychotherapist working from my practice in Midleton, Co. Cork. I have a B.A (Hons) Degree in Counselling and Psychotherapy from MTU. I am a fully accredited member of IACP and I abide by their code of ethics in my work with my clients. I understand that our lives can be challenging and we may struggle with difficult issues at different stages in our lives. It can be daunting to reach out for support when you may be feeling anxious or depressed.
My name is Mary and I am a Counsellor and Psychotherapist working from my practice in Midleton, Co. Cork. I have a B.A (Hons) Degree in Counselling and Psychotherapy from MTU. I am a fully accredited member of IACP and I abide by their code of ethics in my work with my clients. I understand that our lives can be challenging and we may struggle with difficult issues at different stages in our lives. It can be daunting to reach out for support when you may be feeling anxious or depressed.
(01) 263 0697 x19 View (01) 263 0697 x19
Photo of Miriam O'Shea, Psychotherapist in P25, County Cork
Miriam O'Shea
Psychotherapist, MA
Verified Verified
Midleton, County Cork P25
I have experience working with addiction, adoption, cancer support, relationships issues, eating issues, self-esteem, anger management, abuse, parenting, divorce, unemployment, self-esteem, mental wellbeing, bullying, personal development, suicide, illness to name a few. I qualified as a psychotherapist in 2009 and am currently finishing an honours degree in psychotherapy. My Masters included a module on art therapy. I have online, face to face and walk and talk psychotherapy options. I have experience working in a treatment centre, a family resource centre, with autism/mental challenges and running a helpline for depression.
I have experience working with addiction, adoption, cancer support, relationships issues, eating issues, self-esteem, anger management, abuse, parenting, divorce, unemployment, self-esteem, mental wellbeing, bullying, personal development, suicide, illness to name a few. I qualified as a psychotherapist in 2009 and am currently finishing an honours degree in psychotherapy. My Masters included a module on art therapy. I have online, face to face and walk and talk psychotherapy options. I have experience working in a treatment centre, a family resource centre, with autism/mental challenges and running a helpline for depression.
(01) 267 6527 x24 View (01) 267 6527 x24
Photo of Eucharia Cashman, Psychotherapist in P25, County Cork
Eucharia Cashman
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Castlemartyr, County Cork P25
Life can become overwhelming. The constant juggling of family, work and financial commitments can take its toll. Additional unexpected life circumstances such as sickness or the death of a loved one, infertility issues, pregnancy or infant loss can have a huge negative impact on our mental health, our relationships and our daily functioning. My therapy sessions provide you with a safe, confidential and non- judgemental space to openly explore and discuss your thoughts and feelings, your challenges, your grief, your loss. I will facilitate you in your healing journey so that you can find hope, healing, acceptance and inner peace.
Life can become overwhelming. The constant juggling of family, work and financial commitments can take its toll. Additional unexpected life circumstances such as sickness or the death of a loved one, infertility issues, pregnancy or infant loss can have a huge negative impact on our mental health, our relationships and our daily functioning. My therapy sessions provide you with a safe, confidential and non- judgemental space to openly explore and discuss your thoughts and feelings, your challenges, your grief, your loss. I will facilitate you in your healing journey so that you can find hope, healing, acceptance and inner peace.
(01) 267 6595 x86 View (01) 267 6595 x86
Photo of Claire Kelleher, Psychotherapist in P25, County Cork
Claire Kelleher
Psychotherapist, MIACP
Verified Verified
Midleton, County Cork P25
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
086 385 0500 View 086 385 0500
Photo of Liz Hughes, Psychotherapist in P25, County Cork
Liz Hughes
Psychotherapist, MIACP
Verified Verified
Midleton, County Cork P25
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
(01) 267 6527 x19 View (01) 267 6527 x19
Photo of Graham Nagle, Psychotherapist in P25, County Cork
Graham Nagle
Psychotherapist, MA, NAPCP
Verified Verified
Midleton, County Cork P25
Waitlist for new clients
A space and time to talk. This is your time, for you. Give yourself this opportunity to express yourself freely. Give yourself the attention that you need.
A space and time to talk. This is your time, for you. Give yourself this opportunity to express yourself freely. Give yourself the attention that you need.
(021) 463 2937 View (021) 463 2937
Photo of Una Kirwan, Counsellor in P25, County Cork
Una Kirwan
Counsellor, MIACP
Verified Verified
Midleton, County Cork P25
Welcome. I know how important choosing the right counsellor is. The relationship between client and counsellor is integral for growth and healing. I offer a warm, compassionate and confidential space for you to explore whatever issues are arising in your life. I work from a humanistic integrative perspective and believe that the client is the expert in their own journey.
Welcome. I know how important choosing the right counsellor is. The relationship between client and counsellor is integral for growth and healing. I offer a warm, compassionate and confidential space for you to explore whatever issues are arising in your life. I work from a humanistic integrative perspective and believe that the client is the expert in their own journey.
(01) 267 6634 x20 View (01) 267 6634 x20
Photo of Dr. Victoria Stakelum, Psychologist in P25, County Cork
Dr. Victoria Stakelum
Psychologist, MSc, MBPsS
Verified Verified
Cork, County Cork P25  (Online Only)
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
(061) 572 524 x85 View (061) 572 524 x85
Photo of Embodied Self Online Psychotherapy & Counselling , Psychotherapist in P25, County Cork
Embodied Self Online Psychotherapy & Counselling
Psychotherapist, MIACP
Verified Verified
Cork, County Cork P25  (Online Only)
In everyone’s life there are times when we need to reset our learned ways or find new ways as the current ones create emotional pain. Oftentimes it helps to look in detail how things are connected with someone that can provide a safe space to do so. We are all capable to find our own ingenious ways to live a fulfilled life. This very personal learning can be supported by a trained counsellor/psychotherapist therapist. I believe strongly that my function as therapist is to provide the space and knowledge for the collaborative work my clients choose to do and that healing will come from within ourselves where we are in pain.
In everyone’s life there are times when we need to reset our learned ways or find new ways as the current ones create emotional pain. Oftentimes it helps to look in detail how things are connected with someone that can provide a safe space to do so. We are all capable to find our own ingenious ways to live a fulfilled life. This very personal learning can be supported by a trained counsellor/psychotherapist therapist. I believe strongly that my function as therapist is to provide the space and knowledge for the collaborative work my clients choose to do and that healing will come from within ourselves where we are in pain.
View
Photo of Online Psychologists, Psychologist in P25, County Cork
Online Psychologists
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Cork, County Cork P25  (Online Only)
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
(01) 568 2872 x55 View (01) 568 2872 x55
Photo of Monika Hubczuk, Psychotherapist in P25, County Cork
Monika Hubczuk
Psychotherapist, MIACP
Verified Verified
Midleton, County Cork P25
I am an integrative counsellor and therapist, and in my approach, I combine different therapeutic methods including but not limiting to Person Cantered, Cognitive Behavioural Therapy (CBT), Psychodynamic, Emotionally Focused Therapy, Inner Child, Acceptance & Commitment Therapy (ACT) , Choice Theory and Solution-Focused models. Therefore, I am available for both long term therapy as required as well as short term, solution-focused work.
I am an integrative counsellor and therapist, and in my approach, I combine different therapeutic methods including but not limiting to Person Cantered, Cognitive Behavioural Therapy (CBT), Psychodynamic, Emotionally Focused Therapy, Inner Child, Acceptance & Commitment Therapy (ACT) , Choice Theory and Solution-Focused models. Therefore, I am available for both long term therapy as required as well as short term, solution-focused work.
(01) 267 6692 x78 View (01) 267 6692 x78
Photo of Lesley Kelly, Psychotherapist in P25, County Cork
Lesley Kelly
Psychotherapist, MIACP
Verified Verified
Midleton, County Cork P25
Life can be challenging at times. Your story, struggles and pain are unique to you. My belief is that you have the capacity and strength to resolve your issues with the right supports in place. I offer a supportive space of warmth and non-judgemental listening to help untangle the discomfort you are experiencing. Together, we will spend time understanding exactly what you are experiencing. I will not tell you what to do, but will encourage you and provide tools to help you cope with life’s obstacles.
Life can be challenging at times. Your story, struggles and pain are unique to you. My belief is that you have the capacity and strength to resolve your issues with the right supports in place. I offer a supportive space of warmth and non-judgemental listening to help untangle the discomfort you are experiencing. Together, we will spend time understanding exactly what you are experiencing. I will not tell you what to do, but will encourage you and provide tools to help you cope with life’s obstacles.
(01) 267 6692 x33 View (01) 267 6692 x33
Photo of Evie Flynn, Psychotherapist in P25, County Cork
Evie Flynn
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Castlemartyr, County Cork P25
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
(01) 267 6622 x98 View (01) 267 6622 x98
Photo of Clodagh O'Rourke Psychotherapy, Psychotherapist in P25, County Cork
Clodagh O'Rourke Psychotherapy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Cork, County Cork P25
I am a fully accredited therapist with the Irish Association of Counselling and Psychotherapy (IACP) and I hold an honours degree in Counselling & Psychotherapy from CIT/MTU, and a Diploma in Integrative Adolescent Psychotherapy. ​ I work with people experiencing a broad range of difficulties including depression, anxiety, self-esteem and relationship difficulties. I am interested in work around trauma, adoption, neurodiversity, gender & sexuality and identity. I am also visually impaired and interested in supporting people through sight loss. I am a member of WPATH - the World Professional Association for Transgender Health.
I am a fully accredited therapist with the Irish Association of Counselling and Psychotherapy (IACP) and I hold an honours degree in Counselling & Psychotherapy from CIT/MTU, and a Diploma in Integrative Adolescent Psychotherapy. ​ I work with people experiencing a broad range of difficulties including depression, anxiety, self-esteem and relationship difficulties. I am interested in work around trauma, adoption, neurodiversity, gender & sexuality and identity. I am also visually impaired and interested in supporting people through sight loss. I am a member of WPATH - the World Professional Association for Transgender Health.
089 214 9236 View 089 214 9236
Photo of Evolve Mental Health, Counsellor in P25, County Cork
Evolve Mental Health
Counsellor, MA, APCP
Not Verified Not Verified
Cork, County Cork P25
At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.
At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.
089 411 7392 View 089 411 7392
Photo of Ann Bracken Therapy, Psychotherapist in P25, County Cork
Ann Bracken Therapy
Psychotherapist, MA, MIACP
Verified Verified
Cork, County Cork P25  (Online Only)
1-2-1 Online Therapy - Providing evidence based and relational Counselling and Psychotherapy in a space and at a time that suits you. As a Cognitive Behavioural Psychotherapist and Mindfulness & Yoga Trainer, I focus on your emotional (feelings & body), psychological (including thinking & behavioural habits) & relational wellbeing with restorative Mind-Body approaches. I believe that therapy should be empowering and offer practical skills for long lasting positive change. It can support you to manage or overcome low mood, stress, anxiety, relational issues & bring clarity towards personal & life choices for more overall fulfilment.
1-2-1 Online Therapy - Providing evidence based and relational Counselling and Psychotherapy in a space and at a time that suits you. As a Cognitive Behavioural Psychotherapist and Mindfulness & Yoga Trainer, I focus on your emotional (feelings & body), psychological (including thinking & behavioural habits) & relational wellbeing with restorative Mind-Body approaches. I believe that therapy should be empowering and offer practical skills for long lasting positive change. It can support you to manage or overcome low mood, stress, anxiety, relational issues & bring clarity towards personal & life choices for more overall fulfilment.
(01) 267 6552 x46 View (01) 267 6552 x46
Photo of Dr. Niamh O'Meara, Psychologist in P25, County Cork
Dr. Niamh O'Meara
Psychologist, PsychD
Verified Verified
Cork, County Cork P25  (Online Only)
Not accepting new clients
I am a Clinical Psychologist qualified at the University of Glasgow, with 10 years of experience in the HSE and NHS, committed to providing a quality intervention to parents and children who are struggling with mental health difficulties. I can provide a broad range of interventions targeted to meet the specific needs of adults and children. I work collaboratively with individual and families to help you get back on track, and to live a life that you love.
I am a Clinical Psychologist qualified at the University of Glasgow, with 10 years of experience in the HSE and NHS, committed to providing a quality intervention to parents and children who are struggling with mental health difficulties. I can provide a broad range of interventions targeted to meet the specific needs of adults and children. I work collaboratively with individual and families to help you get back on track, and to live a life that you love.
087 473 8412 View 087 473 8412
Photo of Life Events Counselling with Michelle Melia, Psychotherapist in P25, County Cork
Life Events Counselling with Michelle Melia
Psychotherapist, MA, MIACP
Verified Verified
Midleton, County Cork P25
I believe that we need all the help and support we can get these days, and my aim is to encourage you to feel comfortable enough to speak about whatever is troubling you. I aim to enable you to feel safe, understood, respected, and accepted without judgement. I know the courage it takes to enter a therapeutic relationship so I make every effort to create an online/ face to face space that makes each person I talk with feel genuinely heard and understood. When you speak in confidence with me, you speak with a trained professional with no agenda when offering guidance or support, only your very best interests at heart.
I believe that we need all the help and support we can get these days, and my aim is to encourage you to feel comfortable enough to speak about whatever is troubling you. I aim to enable you to feel safe, understood, respected, and accepted without judgement. I know the courage it takes to enter a therapeutic relationship so I make every effort to create an online/ face to face space that makes each person I talk with feel genuinely heard and understood. When you speak in confidence with me, you speak with a trained professional with no agenda when offering guidance or support, only your very best interests at heart.
(01) 267 6641 x75 View (01) 267 6641 x75

See more therapy options for P25

Nearby Searches for P25

How does your Counsellor compare?

Number of Counsellors in P25

20+

Average cost per session

€60

Counsellors in P25 who prioritize treating:

93% Relationship Issues
93% Anxiety
89% Depression
82% Self Esteem
79% Stress
75% Coping Skills
71% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

100% Irish Life
100% Laya
93% VHI

How Counsellors in P25 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

70% Female
30% Male

FAQs - About Therapy and Counselling

How can I find a therapist in P25?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.