Counselling in P17

Larry O’Reilly is a Larry is EMDR Europe accredited Consultant at Adult and at Child and Adolescent level and a Senior Counsellor/Psychotherapist and Clinical Supervisor with specialist experience in somatic trauma therapy, complex addiction and with extensive experience working with more vulnerable young people and adults. He has extensive experience as a trainer with the Motivational Interviewing Network of Trainers (MINT). MINT is an international academic and clinical professional network which requires advanced level clinical training.
Larry O’Reilly is a Larry is EMDR Europe accredited Consultant at Adult and at Child and Adolescent level and a Senior Counsellor/Psychotherapist and Clinical Supervisor with specialist experience in somatic trauma therapy, complex addiction and with extensive experience working with more vulnerable young people and adults. He has extensive experience as a trainer with the Motivational Interviewing Network of Trainers (MINT). MINT is an international academic and clinical professional network which requires advanced level clinical training.

Are you navigating the challenges of the transition to parenthood? No matter where you are on your journey; whether you are struggling with fertility or conception, experiencing challenge in pregnancy, navigating grief and loss, try to reconcile your birth experience or struggling as a new parent, I am here to help. If you are asking yourself "Is how I am feeling normal?" "Should it be this hard?" "Am I not meant to be a parent?" or a thousand other questions, Rebecca can help you to feel more grounded and confident in your journey. We were never meant to do this alone, I am here to help.
Are you navigating the challenges of the transition to parenthood? No matter where you are on your journey; whether you are struggling with fertility or conception, experiencing challenge in pregnancy, navigating grief and loss, try to reconcile your birth experience or struggling as a new parent, I am here to help. If you are asking yourself "Is how I am feeling normal?" "Should it be this hard?" "Am I not meant to be a parent?" or a thousand other questions, Rebecca can help you to feel more grounded and confident in your journey. We were never meant to do this alone, I am here to help.

I take a goal-oriented approach to therapy, drawing on extensive experience in supporting adults facing a wide range of challenges. These include anxiety, depression, grief, body dysmorphic disorder (BDD), obsessive-compulsive disorder (OCD), eating disorders, postnatal trauma, complex trauma, suicidal thoughts, deliberate self-harm (DSH), anger management, mood disorders, and low self-esteem.
I take a goal-oriented approach to therapy, drawing on extensive experience in supporting adults facing a wide range of challenges. These include anxiety, depression, grief, body dysmorphic disorder (BDD), obsessive-compulsive disorder (OCD), eating disorders, postnatal trauma, complex trauma, suicidal thoughts, deliberate self-harm (DSH), anger management, mood disorders, and low self-esteem.

Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.

We've all been there - that anxiety, that feeling of not being good enough, that fear of committing in a relationship. More often than not, these feelings and beliefs about ourselves can stem from our earliest relationships. If you are experiencing any of the above or are finding that you just want to make sense of your story, then therapy is a great place to start. I provide a supportive space, enabling clients to journey within, so they can effect positive change in their lives. Every client has different needs, so my approach is tailored to each client, ensuring that the work we do together is relevant to their story.
We've all been there - that anxiety, that feeling of not being good enough, that fear of committing in a relationship. More often than not, these feelings and beliefs about ourselves can stem from our earliest relationships. If you are experiencing any of the above or are finding that you just want to make sense of your story, then therapy is a great place to start. I provide a supportive space, enabling clients to journey within, so they can effect positive change in their lives. Every client has different needs, so my approach is tailored to each client, ensuring that the work we do together is relevant to their story.

matthew henson psychotherapy kinsale & online
Psychotherapist, MSc, MIAHIP
1 Endorsed
Kinsale, County Cork P17
The causes of psychological distress are never only within the individual. Every difficulty is relational. Problems generally occur as a result of complex dynamics within our relationship(s); with ourselves and our environment - family, friends, college, workplace, and so on. Through a gentle but rigorous process, my role is to help you explore your situation in order to make fully informed life choices.
The causes of psychological distress are never only within the individual. Every difficulty is relational. Problems generally occur as a result of complex dynamics within our relationship(s); with ourselves and our environment - family, friends, college, workplace, and so on. Through a gentle but rigorous process, my role is to help you explore your situation in order to make fully informed life choices.

If you’re reading this, you probably feel motivated to engage in therapy and you’ve taken the hardest step already. We’re likely to get along if you value talking with someone empathetic and interested in you as a person. I like to help people live a life that is in line with their goals and values, whether that is an improvement in mental health or becoming unstuck from previous patterns that have kept you from living the life you want to live. Years of experience tells me that our relationship, specifically you feeling comfortable with me and able to be open and honest, is the best predictor of outcome.
If you’re reading this, you probably feel motivated to engage in therapy and you’ve taken the hardest step already. We’re likely to get along if you value talking with someone empathetic and interested in you as a person. I like to help people live a life that is in line with their goals and values, whether that is an improvement in mental health or becoming unstuck from previous patterns that have kept you from living the life you want to live. Years of experience tells me that our relationship, specifically you feeling comfortable with me and able to be open and honest, is the best predictor of outcome.

My name is Ellen.I am an accredited counsellor/supervisor with 20 years experience. I work online and from my rooms located in Midleton, and Kinsale. I understand how difficult it can be to ask for help. My approach is to create a safe, welcoming, compassionate, and inclusive space.
My name is Ellen.I am an accredited counsellor/supervisor with 20 years experience. I work online and from my rooms located in Midleton, and Kinsale. I understand how difficult it can be to ask for help. My approach is to create a safe, welcoming, compassionate, and inclusive space.

I understand how anxious it can feel when you decide to seek counselling or psychotherapy support. From personal experience, I believe in the benefits and healing that may come from therapy. Therapy can help us to reach a deeper, and insightful understanding, of why we are how we are, why we do things the way we do, how we are in relationships and, in life. It can help us to understand what is no longer working and what we want to nourish in ourselves as we move forward living life on our own terms. Therapy can empower us and give us back our own voice.
I understand how anxious it can feel when you decide to seek counselling or psychotherapy support. From personal experience, I believe in the benefits and healing that may come from therapy. Therapy can help us to reach a deeper, and insightful understanding, of why we are how we are, why we do things the way we do, how we are in relationships and, in life. It can help us to understand what is no longer working and what we want to nourish in ourselves as we move forward living life on our own terms. Therapy can empower us and give us back our own voice.

I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.

I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.

Are you feeling overwhelmed by your experiences or stuck with challenges in your life? As a Chartered Clinical Psychologist with over 12 years of experience working both in the NHS and HSE, I specialize in supporting individuals who are navigating complex life transitions and personal difficulties. Whether you are dealing with the emotional challenges of fertility, pregnancy, early parenthood, loss, trauma, relationship issues, or self-esteem concerns, I can help you gain clarity and develop practical tools for lasting change.
Are you feeling overwhelmed by your experiences or stuck with challenges in your life? As a Chartered Clinical Psychologist with over 12 years of experience working both in the NHS and HSE, I specialize in supporting individuals who are navigating complex life transitions and personal difficulties. Whether you are dealing with the emotional challenges of fertility, pregnancy, early parenthood, loss, trauma, relationship issues, or self-esteem concerns, I can help you gain clarity and develop practical tools for lasting change.

Hi, I’m Jack, a Humanistic and Integrative psychotherapist dedicated to supporting individuals through life’s challenges and transitions. I have been practicing since 2019 and am a registered psychotherapist with the BACP.
My therapeutic approach is grounded in empathy, respect, and the belief in the power of relational connection to foster healing. Having experienced my own therapeutic journey, I understand the profound impact that early experiences and trauma can have on mental health.
Hi, I’m Jack, a Humanistic and Integrative psychotherapist dedicated to supporting individuals through life’s challenges and transitions. I have been practicing since 2019 and am a registered psychotherapist with the BACP.
My therapeutic approach is grounded in empathy, respect, and the belief in the power of relational connection to foster healing. Having experienced my own therapeutic journey, I understand the profound impact that early experiences and trauma can have on mental health.

You find life is a struggle. However, you have a feeling it does not need to be this way. You have tried various strategies and coping mechanisms, you have given your all and no matter how hard you try, you find yourself stuck again and again! Your mind is anxious about the future as you wonder whether you will be able to sustain such discomfort with life. Your mind also tends to dart back into the past, wondering regretfully about things you did or failed to do. A smooth and easy relationship with the here and now alludes you. You want to try something new. It is time to try 'change' through psychotherapy.
You find life is a struggle. However, you have a feeling it does not need to be this way. You have tried various strategies and coping mechanisms, you have given your all and no matter how hard you try, you find yourself stuck again and again! Your mind is anxious about the future as you wonder whether you will be able to sustain such discomfort with life. Your mind also tends to dart back into the past, wondering regretfully about things you did or failed to do. A smooth and easy relationship with the here and now alludes you. You want to try something new. It is time to try 'change' through psychotherapy.

Welcome,
Taking the first step toward support can be empowering but challenging. Finding the right therapist is a deeply personal decision, and so thank you for considering me.
In our work together, I aim to create a safe, non-judgmental space where you can feel heard and understood. I believe that each person has the ability to heal. Whatever issue you are facing, I draw from evidence-based techniques tailored to your unique needs. Therapy is about fostering long-term growth. Together, we can explore the tools and strategies that will empower you to lead a more fulfilling and authentic life.
Welcome,
Taking the first step toward support can be empowering but challenging. Finding the right therapist is a deeply personal decision, and so thank you for considering me.
In our work together, I aim to create a safe, non-judgmental space where you can feel heard and understood. I believe that each person has the ability to heal. Whatever issue you are facing, I draw from evidence-based techniques tailored to your unique needs. Therapy is about fostering long-term growth. Together, we can explore the tools and strategies that will empower you to lead a more fulfilling and authentic life.

My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs. I also offer pre-assessment for ADHD to support individuals thinking of getting assessed formally.
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs. I also offer pre-assessment for ADHD to support individuals thinking of getting assessed formally.

I am an accredited member of the IACP in Ireland, offering counselling and psychotherapy in English and Polish. My practice focuses on humanistic and existential approaches, with ongoing professional development. With experience as an SCW in Mental Health, I support clients using various therapeutic methods, including CBT. Recently diagnosed with ADHD as an adult, I have a personal connection to my work with neurodiverse clients. As a certified ADHD Clinical Services Provider (ADHD-CCSP), I offer specialized support for those with ADHD. Additionally, I work as a Family Therapist, aiming to create a supportive space.
I am an accredited member of the IACP in Ireland, offering counselling and psychotherapy in English and Polish. My practice focuses on humanistic and existential approaches, with ongoing professional development. With experience as an SCW in Mental Health, I support clients using various therapeutic methods, including CBT. Recently diagnosed with ADHD as an adult, I have a personal connection to my work with neurodiverse clients. As a certified ADHD Clinical Services Provider (ADHD-CCSP), I offer specialized support for those with ADHD. Additionally, I work as a Family Therapist, aiming to create a supportive space.

Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.

Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.

We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.
We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.
How does your Counsellor compare?
Number of Counsellors in P17
20+
Average cost per session
€70
Counsellors in P17 who prioritize treating:
89% | Relationship Issues |
89% | Anxiety |
89% | Self Esteem |
89% | Stress |
82% | Depression |
75% | Trauma and PTSD |
71% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Irish Life |
100% | Laya |
100% | VHI |
How Counsellors in P17 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
68% | Female | |
32% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in P17?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.