Counselling in Cork

My name is Elizabeth and I am a fully qualified and accredited psychotherapist. Reaching out can be daunting and scary, as a therapist, I work from my heart meeting the client wherever they are with compassion and acceptance. I providing a safe space for the voice of the individual to be heard without fear of judgment. At times we can be unaware of whatever it is that is upsetting us , and putting us out of balance, and that’s exactly what the space in therapy can be used for. I feel extremely passionate in my work as a Therapist, please know that you don't have to be alone, members from the LGBTQ are especially welcome.
My name is Elizabeth and I am a fully qualified and accredited psychotherapist. Reaching out can be daunting and scary, as a therapist, I work from my heart meeting the client wherever they are with compassion and acceptance. I providing a safe space for the voice of the individual to be heard without fear of judgment. At times we can be unaware of whatever it is that is upsetting us , and putting us out of balance, and that’s exactly what the space in therapy can be used for. I feel extremely passionate in my work as a Therapist, please know that you don't have to be alone, members from the LGBTQ are especially welcome.

Dr Philip Moore has thirty-three years experience working as a Clinical & Forensic Psychologist in the UK and Ireland. He is a chartered member of the Psychological Society of Ireland (P.S.I., M0864C) and is a full member of the clinical, forensic & psychotherapy divisions of P.S.I. He provides integrative psychotherapy to adults, individuals and groups, drawing on a wide range of psychological models such as Jungian/Analytical Depth Psychology, Schema Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy (CBT), Drama and Movement Therapy.
Dr Philip Moore has thirty-three years experience working as a Clinical & Forensic Psychologist in the UK and Ireland. He is a chartered member of the Psychological Society of Ireland (P.S.I., M0864C) and is a full member of the clinical, forensic & psychotherapy divisions of P.S.I. He provides integrative psychotherapy to adults, individuals and groups, drawing on a wide range of psychological models such as Jungian/Analytical Depth Psychology, Schema Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy (CBT), Drama and Movement Therapy.

As a trained counsellor and psychotherapist, I offer a safe, compassionate space for individuals to explore their thoughts, feelings, and life experiences. My approach is grounded in the humanistic model of psychotherapy, which emphasizes the importance of personal growth, self-awareness, and the unique potential within each person.
With deep empathy and respect for each client’s journey, I work collaboratively to help you overcome challenges, gain clarity, and move toward a life that feels more authentic and fulfilling.
As a trained counsellor and psychotherapist, I offer a safe, compassionate space for individuals to explore their thoughts, feelings, and life experiences. My approach is grounded in the humanistic model of psychotherapy, which emphasizes the importance of personal growth, self-awareness, and the unique potential within each person.
With deep empathy and respect for each client’s journey, I work collaboratively to help you overcome challenges, gain clarity, and move toward a life that feels more authentic and fulfilling.

As an integrative therapist, I draw from a variety of therapeutic approaches to tailor treatment to each client’s unique needs, ensuring a holistic and personalized approach. Grounded in humanistic principles, I believe in the inherent potential of every individual to grow, heal, and thrive. By fostering self-awareness and self-acceptance, I help clients explore their emotions, values, and experiences to achieve personal growth.
At the heart of my practice is the person-centred approach, which prioritizes the client’s perspective and autonomy. Through active listening, empathy, and unconditional positive regard.
As an integrative therapist, I draw from a variety of therapeutic approaches to tailor treatment to each client’s unique needs, ensuring a holistic and personalized approach. Grounded in humanistic principles, I believe in the inherent potential of every individual to grow, heal, and thrive. By fostering self-awareness and self-acceptance, I help clients explore their emotions, values, and experiences to achieve personal growth.
At the heart of my practice is the person-centred approach, which prioritizes the client’s perspective and autonomy. Through active listening, empathy, and unconditional positive regard.

Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress

Stop the Fights, Rebuild the Bond: Relationship Therapy for Individuals and Couples:
You keep having the same arguments. Or worse—no arguments at all, just silence and distance. You’re tired of feeling like you have to choose between people-pleasing and blowing up. You crave real connection, better communication, and relationships that feel safe—not exhausting.
Stop the Fights, Rebuild the Bond: Relationship Therapy for Individuals and Couples:
You keep having the same arguments. Or worse—no arguments at all, just silence and distance. You’re tired of feeling like you have to choose between people-pleasing and blowing up. You crave real connection, better communication, and relationships that feel safe—not exhausting.

My name is Dawn Crawford, I am a humanistic, integrative psychotherapist. My approach is guided by your needs, with the aim of supporting you in facing the challenges of life. I offer a safe, confidential and non-judgemental environment, where you are free to explore present difficulties as well as past experiences. My hope is that the therapeutic space can facilitate you to build resilience and make positive changes at your pace.
My name is Dawn Crawford, I am a humanistic, integrative psychotherapist. My approach is guided by your needs, with the aim of supporting you in facing the challenges of life. I offer a safe, confidential and non-judgemental environment, where you are free to explore present difficulties as well as past experiences. My hope is that the therapeutic space can facilitate you to build resilience and make positive changes at your pace.

Addiction or misuse; whether it's by way of gambling or substances..you are looking to make changes and getting counselling can make the big difference. You have tried to reduce or stop by yourself plenty of times but it hasn't worked. This can be so lonely, exhausting and frustrating. I blend addiction counselling and pscyhotherapy so I can help you through the really difficult ups and downs of understanding and changing addictive behaviours. I can help you practically with residential treatment information, with aftercare from residential treatment or with helping you to make these changes whilst you continue to work or study.
Addiction or misuse; whether it's by way of gambling or substances..you are looking to make changes and getting counselling can make the big difference. You have tried to reduce or stop by yourself plenty of times but it hasn't worked. This can be so lonely, exhausting and frustrating. I blend addiction counselling and pscyhotherapy so I can help you through the really difficult ups and downs of understanding and changing addictive behaviours. I can help you practically with residential treatment information, with aftercare from residential treatment or with helping you to make these changes whilst you continue to work or study.

Pre-accredited Counsellor & Psychotherapist, M.Ps.S.I. It is ok not to feel ok. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. The pandemic is a current period of great difficulty which may also lead to such feelings. The therapeutic relationship can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Pre-accredited Counsellor & Psychotherapist, M.Ps.S.I. It is ok not to feel ok. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. The pandemic is a current period of great difficulty which may also lead to such feelings. The therapeutic relationship can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.

I am a compassionate trauma informed and solution focused therapist with an international perspective and knowledge base. I hold a master’s degree in Addiction Counseling and Psychotherapy from The University of Minnesota and is a full accredited member of IACP and pre-accred ACI. I trained in the United States with the Hazelden Betty Ford Foundation at their Intensive Outpatient Program in St. Paul, Minnesota. I have extensive experience working in the fields of trauma, addiction, as well as Eating Disorders from working with the Emily Program (St. Paul) and The Eating Recovery Center (Chicago).
I am a compassionate trauma informed and solution focused therapist with an international perspective and knowledge base. I hold a master’s degree in Addiction Counseling and Psychotherapy from The University of Minnesota and is a full accredited member of IACP and pre-accred ACI. I trained in the United States with the Hazelden Betty Ford Foundation at their Intensive Outpatient Program in St. Paul, Minnesota. I have extensive experience working in the fields of trauma, addiction, as well as Eating Disorders from working with the Emily Program (St. Paul) and The Eating Recovery Center (Chicago).

Hello, and welcome. My name is Anne and I am a psychotherapist working in Cork city and online. I also work with people who are struggling with addictions and who are seeking a safe harbor for care and support. I understand how hard or frightening it can feel to seek support or even think about trusting someone to support you. You are not alone. I aim to offer you a safe and welcoming confidential space where, together, we can explore your current life circumstances, including your thoughts, feelings, needs and concerns with with careful kind curiosity and non-judgement. If you wish, we can explore your path forward together.
Hello, and welcome. My name is Anne and I am a psychotherapist working in Cork city and online. I also work with people who are struggling with addictions and who are seeking a safe harbor for care and support. I understand how hard or frightening it can feel to seek support or even think about trusting someone to support you. You are not alone. I aim to offer you a safe and welcoming confidential space where, together, we can explore your current life circumstances, including your thoughts, feelings, needs and concerns with with careful kind curiosity and non-judgement. If you wish, we can explore your path forward together.

I have worked with a wide variety of adults and young people for nearly 20 years locally and internationally to improve their quality of life by improving mental health, reducing isolation and increasing their participation in their communities and society. It was during this time that my passion for personal development and wellbeing became ignited. I have gained qualifications in Social Science, Yoga Teacher Training, Somatic Experiencing and Community Development amongst others. This led to my pursuance of a MSc in Pluralistic Counselling and Psychotherapy and more recently a Diploma in Trauma Informed Psychotherapy.
I have worked with a wide variety of adults and young people for nearly 20 years locally and internationally to improve their quality of life by improving mental health, reducing isolation and increasing their participation in their communities and society. It was during this time that my passion for personal development and wellbeing became ignited. I have gained qualifications in Social Science, Yoga Teacher Training, Somatic Experiencing and Community Development amongst others. This led to my pursuance of a MSc in Pluralistic Counselling and Psychotherapy and more recently a Diploma in Trauma Informed Psychotherapy.
There are times in our lives when we feel left behind, unheard, hurt and lonely. In today’s world it’s often difficult to find a true connection with another human being.
There are times in our lives when we feel left behind, unheard, hurt and lonely. In today’s world it’s often difficult to find a true connection with another human being.

I pride myself on creating an environment that is inviting, non judgmental and empathetic to all my potential and existing clients. I strongly believe in providing a safe and comfortable space where you have the opportunity to be truly heard. I appreciate how difficult it can be for some to reach out and take that initial step in contacting a therapist. As a result of this, I offer an initial informal consultation (15-20 minutes) free of charge, to enable you to decide whether or not you would like to work with me before making any formal commitment.
I pride myself on creating an environment that is inviting, non judgmental and empathetic to all my potential and existing clients. I strongly believe in providing a safe and comfortable space where you have the opportunity to be truly heard. I appreciate how difficult it can be for some to reach out and take that initial step in contacting a therapist. As a result of this, I offer an initial informal consultation (15-20 minutes) free of charge, to enable you to decide whether or not you would like to work with me before making any formal commitment.

Hello, I work with adults experiencing challenges such as Depression, Anxiety, Loneliness, Stress, Anger, Loss, Bereavement, Abuse, Trauma, Relationship problems, Self-Esteem, effects of COVID, and other issues. Working in person or online. My aim is to create a supportive and non-judgmental environment, so you feel safe to explore the challenges that you are currently facing. Helping you to recognise, understand and change patterns of behaviour that may be causing problems in your life.
Hello, I work with adults experiencing challenges such as Depression, Anxiety, Loneliness, Stress, Anger, Loss, Bereavement, Abuse, Trauma, Relationship problems, Self-Esteem, effects of COVID, and other issues. Working in person or online. My aim is to create a supportive and non-judgmental environment, so you feel safe to explore the challenges that you are currently facing. Helping you to recognise, understand and change patterns of behaviour that may be causing problems in your life.

My name is Lauren Carter, I am a pre-accredited member of the IACP and I am glad you are here. I know how hard it can be to reach out for support, so well done on taking the first step. When difficulties arise in life, they can often be accompanied by a lot of feelings that can be hard to make sense of. I offer a safe, confidential space to compassionately explore what is going on for you. I have experience with online therapy, which has been beneficial for anyone that struggles to find the time to travel for the help they may want or need. Using a humanistic approach, I focus on building a therapeutic relationship with you.
My name is Lauren Carter, I am a pre-accredited member of the IACP and I am glad you are here. I know how hard it can be to reach out for support, so well done on taking the first step. When difficulties arise in life, they can often be accompanied by a lot of feelings that can be hard to make sense of. I offer a safe, confidential space to compassionately explore what is going on for you. I have experience with online therapy, which has been beneficial for anyone that struggles to find the time to travel for the help they may want or need. Using a humanistic approach, I focus on building a therapeutic relationship with you.

We often seek therapy guided by feelings of stuckness, anxiety, numbness, despair. In these moments, we tend to look out into the world and try to change everything and everyone so we can feel better. This is true for most of us. However, in therapy, with a presence of attuned and non-judgmental therapist, there is a possibility to look inside and focus on ourselves.
We often seek therapy guided by feelings of stuckness, anxiety, numbness, despair. In these moments, we tend to look out into the world and try to change everything and everyone so we can feel better. This is true for most of us. However, in therapy, with a presence of attuned and non-judgmental therapist, there is a possibility to look inside and focus on ourselves.

In everyone’s life there are times when we need to reset our learned ways or find new ways as the current ones create emotional pain. Oftentimes it helps to look in detail how things are connected with someone that can provide a safe space to do so. We are all capable to find our own ingenious ways to live a fulfilled life. This very personal learning can be supported by a trained counsellor/psychotherapist therapist. I believe strongly that my function as therapist is to provide the space and knowledge for the collaborative work my clients choose to do and that healing will come from within ourselves where we are in pain.
In everyone’s life there are times when we need to reset our learned ways or find new ways as the current ones create emotional pain. Oftentimes it helps to look in detail how things are connected with someone that can provide a safe space to do so. We are all capable to find our own ingenious ways to live a fulfilled life. This very personal learning can be supported by a trained counsellor/psychotherapist therapist. I believe strongly that my function as therapist is to provide the space and knowledge for the collaborative work my clients choose to do and that healing will come from within ourselves where we are in pain.

Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.

I work with teens (16 years+) and adult clients. I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
I work with teens (16 years+) and adult clients. I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
How does your Counsellor compare?
Number of Counsellors in Cork
200+
Average cost per session
€70
Counsellors in Cork who prioritize treating:
82% | Anxiety |
74% | Depression |
73% | Self Esteem |
68% | Relationship Issues |
68% | Stress |
58% | Coping Skills |
57% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
93% | Laya |
85% | Irish Life |
85% | VHI |
How Counsellors in Cork see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Cork?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.