Counselling in Cork

She believes the client is the expert on themselves, assisting them to make meaningful changes in the service of what matters most to them, viewing her role as a supportive, non directive one. She has worked extensively with clients on issues such as anger mgt, chronic illness, panic attacks & relationship problems with clients who feel stuck in perpetual cycles of stress, anxiety, anger, depression, or addiction or are experiencing dissatisfaction in their day to day life. She offers practical strategies to calm our anxious minds, transform negative emotions, and facilitate greater self acceptance, freedom and inner peace.

Patrick prides himself in connecting and working with young people and adults on a human level, while building a step by step, trusting, safe, non-judgemental and confidential therapeutic relationship. Patrick brings a lifetime of experience of engaging with people from an array of backgrounds, ages, genders, beliefs, cultures, ethnicities, sexualities and social classes. Patrick has practiced throughout the entire pandemic, in person as a mandated essential service. His experience has offered insight into on-going issues and the support that is needed at this present time.

As a therapist I have attended my own counselling throughout the years and I understand how difficult it is to take those first steps as a client. So well-done in taking the first steps in to therapy. You can expect a warm welcome from me, in a non-judgement, safe space where you will receive empathy and understanding, kindness and compassion. You don’t have to be alone.

Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.

My name is Jack, and I’m a qualified psychotherapist based near Cork City offering therapy in person and online. My fundamental approach is humanistic and integrative, with a developmental and relational emphasis. This simply means I draw from many approaches, focusing on discovering and accepting the parts of ourselves or feelings we may have rejected, considering how our childhood and history affect our present, and placing importance on the relationship between client and therapist.

I am a CBT Psychotherapist and Mindfulness trainer. My aim is to create a warm, non-judgemental and safe space to help you to overcome whatever you are struggling with in life. My aim is to support you to overcome these difficulties, and to live a life that truly matters to you with health, wellbeing and vibrancy. These life challenges can include worry, overthinking, anxiety, depression, panic, social anxiety, health anxiety, low self-esteem or stress. I have a special interest in ‘third wave’ CBT therapy which integrates Mindfulness, Self-Compassion and Acceptance-Based Approaches. I am also an Autism-informed Therapist.

I am a passionate person with a genuine interest to help people to lead a better life. Are you going through a tough time? I offer a kind, empathic, understanding, genuine connection with you in my sessions. I want you to feel safe, and I ensure that you do feel safe. I can imagine that you are going through a hard time at the moment, but I want to ensure you that I am here to listen to you.

Hello, my name is Sharon Marshall and you're very welcome to my profile page. I totally understand how difficult it can be to take those first steps towards counselling and finding the counsellor that's right for you. Reaching out is a big step, but one worth taking.

My practice focus is in the treatment and recovery from Narcissistic Abuse (parental and relationship). I offer confidential, compassionate, and competent support that can assist you in identifying your problems as well as working with you to resolve these issues in order to gain control and move forward with your life.

In everyone’s life there are times when we need to reset our learned ways or find new ways as the current ones create emotional pain. Oftentimes it helps to look in detail how things are connected with someone that can provide a safe space to do so. We are all capable to find our own ingenious ways to live a fulfilled life. This very personal learning can be supported by a trained counsellor/psychotherapist therapist. I believe strongly that my function as therapist is to provide the space and knowledge for the collaborative work my clients choose to do and that healing will come from within ourselves where we are in pain.

Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with the following issues Anxiety, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career decisions, Men's issues

I am a Counselling Psychologist with over 17 years of experience (both in the USA and in Ireland), providing psychological help and treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and I received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically. As a practicing Counselling Psychologist, I recognize the importance of creating and maintaining a safe, non-judgmental space for my clients.

I work from a holistic framework, I have a background in sports science and psychology and a masters in positive behaviour management, and postgraduate qualifications in counselling. I work with the physical and emotional person. Anxiety, depression, injury and forced abstinence from sport, issues with food and wellbeing and challenging/ harmful behaviours are my areas of strength. Change behaviours change your life.

Therapy is a unique journey where we walk side by side to discover a better way of living. As a therapist my focus is to create a safe space, where you can be yourself and speak without consequence, where your feelings can be shared without judgement. Everyone is an unique person with their own experiences, but each of us deserves a chance to explore them and to become the best version of ourselves. The relationship we build is different than those we have in everyday life, where you can express yourself freely, without filtering your thoughts and feelings. We all deserve to be seen and heard.

Sometimes we get overwhelmed by life and what life throws at us. Trying to make sense of what is happening can often feel like we are going around in circles. We may feel we are not coping and have little options available to us. I have worked with survivors of intimate partner abuse for many years. During my time working with survivors, I have encountered depression, anxiety, addiction and low self esteem. Relationships are our key to a healthier life, if your relationships with friends and family or work are causing you anxiety, expressing what is going on for you is the first step to freeing yourself from patterns you experience.

Im a humanistic integrative Psychotherapist who works with a person centred approach. I trained with Flatstone Institute and graduated in 2019. I work using different theories depending on what you the client needs, without an agenda. I like to have a spiritual sense within my work as it helps me understand that we are all individuals and no two clients will need the exact same therapy. I also enjoy using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something I enjoy using within my practice.

Hi, I'm Sean and I have experience both as a therapist and a client. I fully understand that it can be daunting to take the first step to reach out and start your exploration into therapy. I aim to create an open safe space where clients can navigate their personal struggles, emotions, feelings and behaviours. In each session, we will both explore the struggles that present for you, and we will work through these issues by blending elements of psychotherapy and counselling.