Counselling in County Cork

*I am an Accredited member of the Irish Association for Counselling and Psychotherapy (IACP) and I have been in private practice as a Humanistic Integrative Counsellor in Cork since 2005. This form of counselling is most effective when used to assist clients to develop their own personal awareness of themselves and look within to find their own answers. If you are going through a difficult time, feeling depressed, are having difficulties in your relationship or are finding it hard to cope , if you feel you simply need some support and someone to listen to you in a non judgemental way counselling may help.
*I am an Accredited member of the Irish Association for Counselling and Psychotherapy (IACP) and I have been in private practice as a Humanistic Integrative Counsellor in Cork since 2005. This form of counselling is most effective when used to assist clients to develop their own personal awareness of themselves and look within to find their own answers. If you are going through a difficult time, feeling depressed, are having difficulties in your relationship or are finding it hard to cope , if you feel you simply need some support and someone to listen to you in a non judgemental way counselling may help.

I provide individual Counselling and Psychotherapy to clients online, facilitating their journey of healing and personal development. I am a BSc L8 graduate from the IICP, Dublin, Ireland. I am trained in a pluralistic manner, meaning I use a variety of therapeutic approaches in therapy. I have experience of working with issues such as; depression, anxiety, bereavement and loss, addiction, relationship issues, stress, trauma and self-esteem. Currently undergoing additional training in the field of Sex Addiction and Compulsive Sexual Behaviour. Memberships: IACP, COSRT, ATSAC & AC.
I provide individual Counselling and Psychotherapy to clients online, facilitating their journey of healing and personal development. I am a BSc L8 graduate from the IICP, Dublin, Ireland. I am trained in a pluralistic manner, meaning I use a variety of therapeutic approaches in therapy. I have experience of working with issues such as; depression, anxiety, bereavement and loss, addiction, relationship issues, stress, trauma and self-esteem. Currently undergoing additional training in the field of Sex Addiction and Compulsive Sexual Behaviour. Memberships: IACP, COSRT, ATSAC & AC.

Feeling stuck or overwhelmed? You might be struggling with anxious thoughts, self-doubt, or the weight of past experiences. Stress could be affecting your relationships, confidence, or focus. Perhaps you're navigating a life change, battling perfectionism, or feeling like you’re never ‘enough.’ Therapy can help you make sense of these challenges and regain clarity. With over 10 years of experience, I support people to understand their emotions, break free from unhelpful patterns, and move forward with confidence.
Feeling stuck or overwhelmed? You might be struggling with anxious thoughts, self-doubt, or the weight of past experiences. Stress could be affecting your relationships, confidence, or focus. Perhaps you're navigating a life change, battling perfectionism, or feeling like you’re never ‘enough.’ Therapy can help you make sense of these challenges and regain clarity. With over 10 years of experience, I support people to understand their emotions, break free from unhelpful patterns, and move forward with confidence.

I provide a calm, safe, comfortable and confidential space for my clients. I use and integrative approach as not all clients fit one approach. I use what works best from each approach and blend them together. I empower my clients to explore their issues and assist in coming up with practical and effective solutions to these issues.
I provide a calm, safe, comfortable and confidential space for my clients. I use and integrative approach as not all clients fit one approach. I use what works best from each approach and blend them together. I empower my clients to explore their issues and assist in coming up with practical and effective solutions to these issues.
As an experienced Therapist my aim is to assist clients to successfully work through issues such as Depression, Anxiety, Stress, Grief and Loss.I work collaboratively with clients in an effort to facilitate them to achieve their therapeutic goals. I work to assist clients to develop healthier ways of being in the world, to help them to feel, to heal and to move on from past hurts and regrets. I offer a strictly confidential service and operate from Herons Wood Medical Centre in Carrigaline Co, Cork
As an experienced Therapist my aim is to assist clients to successfully work through issues such as Depression, Anxiety, Stress, Grief and Loss.I work collaboratively with clients in an effort to facilitate them to achieve their therapeutic goals. I work to assist clients to develop healthier ways of being in the world, to help them to feel, to heal and to move on from past hurts and regrets. I offer a strictly confidential service and operate from Herons Wood Medical Centre in Carrigaline Co, Cork

Therapy is a valuable resource for anyone looking to improve their mental health and emotional well-being. My approach is rooted in warmth and compassion, with a focus on building a secure therapeutic relationship. I offer a safe, respectful and confidential space to explore and understand whatever challenges you are facing on your journey.
Therapy is a valuable resource for anyone looking to improve their mental health and emotional well-being. My approach is rooted in warmth and compassion, with a focus on building a secure therapeutic relationship. I offer a safe, respectful and confidential space to explore and understand whatever challenges you are facing on your journey.

I am so glad you finally decided to come to counselling and talk with someone. The first steps are hard. I offer a space for people to discover what is really going on for them. I use different approaches such as CBT so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways you think and behave. When you come and speak its completely confidential and its my job to ensure that you feel at ease and confident that you will get what you want from sessions. Give me a free 15 minute call to discuss.
I am so glad you finally decided to come to counselling and talk with someone. The first steps are hard. I offer a space for people to discover what is really going on for them. I use different approaches such as CBT so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways you think and behave. When you come and speak its completely confidential and its my job to ensure that you feel at ease and confident that you will get what you want from sessions. Give me a free 15 minute call to discuss.

We often seek therapy guided by feelings of stuckness, anxiety, numbness, despair. In these moments, we tend to look out into the world and try to change everything and everyone so we can feel better. This is true for most of us. However, in therapy, with a presence of attuned and non-judgmental therapist, there is a possibility to look inside and focus on ourselves.
We often seek therapy guided by feelings of stuckness, anxiety, numbness, despair. In these moments, we tend to look out into the world and try to change everything and everyone so we can feel better. This is true for most of us. However, in therapy, with a presence of attuned and non-judgmental therapist, there is a possibility to look inside and focus on ourselves.

I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.

I am a pre-accredited humanistic integrative therapist with an honours degree in Counselling and Psychotherapy from Cork Counselling Services, validated by Coventry University. I work under the ethical framework of the IACP, of which I am a member. My training was blended, balancing theory with practical experience. It was rooted in models such as the person-centred approach, existentialism and gestalt therapy. The integrative approach means I draw from many techniques, depending upon the needs of the person sitting in front of me. I have experience working with trauma, grief, abuse, depression, anxiety, and relationship issues.
I am a pre-accredited humanistic integrative therapist with an honours degree in Counselling and Psychotherapy from Cork Counselling Services, validated by Coventry University. I work under the ethical framework of the IACP, of which I am a member. My training was blended, balancing theory with practical experience. It was rooted in models such as the person-centred approach, existentialism and gestalt therapy. The integrative approach means I draw from many techniques, depending upon the needs of the person sitting in front of me. I have experience working with trauma, grief, abuse, depression, anxiety, and relationship issues.

Hello and Welcome, thank you for reading my profile. I'm a humanistic and integrative psychotherapist, which means I tailor my approach to you and support you to achieve the goals that matter to you. I hope we can begin a journey together, where I can support and help you work through whatever is bothering or hindering you. I offer a safe, compassionate, non-judgemental place where you can heal and grow. I aim to help resource you to be the best version of you.
I work with Adults (18 and over), Teenagers/Adolescents (13 to 18), and with couples.
I am based in Watergrasshill, just outside Cork City.
Hello and Welcome, thank you for reading my profile. I'm a humanistic and integrative psychotherapist, which means I tailor my approach to you and support you to achieve the goals that matter to you. I hope we can begin a journey together, where I can support and help you work through whatever is bothering or hindering you. I offer a safe, compassionate, non-judgemental place where you can heal and grow. I aim to help resource you to be the best version of you.
I work with Adults (18 and over), Teenagers/Adolescents (13 to 18), and with couples.
I am based in Watergrasshill, just outside Cork City.

Ted is an experienced psychotherapist facilitating adults, adolescents and couples on their own particular journey. He operates from a Humanistic and Integrative perspective. Recently he completed further training in Adolescent Psychotherapy and Couples Counselling. He provides a professional, caring and compassionate space for clients to begin their own personal journey.
Ted is an experienced psychotherapist facilitating adults, adolescents and couples on their own particular journey. He operates from a Humanistic and Integrative perspective. Recently he completed further training in Adolescent Psychotherapy and Couples Counselling. He provides a professional, caring and compassionate space for clients to begin their own personal journey.

Welcome. I know how important choosing the right counsellor is. The relationship between client and counsellor is integral for growth and healing. I offer a warm, compassionate and confidential space for you to explore whatever issues are arising in your life. I work from a humanistic integrative perspective and believe that the client is the expert in their own journey.
Welcome. I know how important choosing the right counsellor is. The relationship between client and counsellor is integral for growth and healing. I offer a warm, compassionate and confidential space for you to explore whatever issues are arising in your life. I work from a humanistic integrative perspective and believe that the client is the expert in their own journey.

Welcome,
Are you currently struggling with feelings of anxiety, low mood, life dissatisfaction or daily stress? Therapy is a brilliant tool for identifying areas of change and helping you make the necessary changes in your life. The changes can be external, like changing something in your situation or environment, or internal, such as changing your thoughts, feelings, and perspective. If you are feeling stuck and unmotivated, but a part of you craves positive change, therapy is a great place for you.
Welcome,
Are you currently struggling with feelings of anxiety, low mood, life dissatisfaction or daily stress? Therapy is a brilliant tool for identifying areas of change and helping you make the necessary changes in your life. The changes can be external, like changing something in your situation or environment, or internal, such as changing your thoughts, feelings, and perspective. If you are feeling stuck and unmotivated, but a part of you craves positive change, therapy is a great place for you.

I pride myself on creating an environment that is inviting, non judgmental and empathetic to all my potential and existing clients. I strongly believe in providing a safe and comfortable space where you have the opportunity to be truly heard. I appreciate how difficult it can be for some to reach out and take that initial step in contacting a therapist. As a result of this, I offer an initial informal consultation (15-20 minutes) free of charge, to enable you to decide whether or not you would like to work with me before making any formal commitment.
I pride myself on creating an environment that is inviting, non judgmental and empathetic to all my potential and existing clients. I strongly believe in providing a safe and comfortable space where you have the opportunity to be truly heard. I appreciate how difficult it can be for some to reach out and take that initial step in contacting a therapist. As a result of this, I offer an initial informal consultation (15-20 minutes) free of charge, to enable you to decide whether or not you would like to work with me before making any formal commitment.

Hi, I’m Rachael, and I truly believe in the power of therapy, not just from my professional training as an integrative psychotherapist, but also from my own experience of seeking safety and support from a very young age. I know how life-changing it can be to have a space where you feel truly heard, understood, and supported. Trauma can leave deep imprints on both body and mind, leading to anxiety, hypervigilance, fatigue, and hopelessness. It affects emotions, memory, and self-perception, often keeping the nervous system in a state of high alert. Healing involves reconnecting with safety, processing emotions, and restoring balance.
Hi, I’m Rachael, and I truly believe in the power of therapy, not just from my professional training as an integrative psychotherapist, but also from my own experience of seeking safety and support from a very young age. I know how life-changing it can be to have a space where you feel truly heard, understood, and supported. Trauma can leave deep imprints on both body and mind, leading to anxiety, hypervigilance, fatigue, and hopelessness. It affects emotions, memory, and self-perception, often keeping the nervous system in a state of high alert. Healing involves reconnecting with safety, processing emotions, and restoring balance.

Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, sex addiction, gambling addiction ,shame,wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, sex addiction, gambling addiction ,shame,wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.

Hello and welcome here. I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited Humanistic Integrative counsellor with an academic and working background in Psychology and mental health. You dont have to struggle with issues on your own, do reach out for support. I look forward to working with you!
Hello and welcome here. I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited Humanistic Integrative counsellor with an academic and working background in Psychology and mental health. You dont have to struggle with issues on your own, do reach out for support. I look forward to working with you!

Welcome to Your Space!
I’m Anna, a therapist with dual background in Psychology and Art Therapy. I believe healing begins with feeling truly heard, which is why I strive to provide a warm, open, and non-judgmental environment where you can explore your thoughts and emotions at your own pace.
Therapy is not one-size-fits-all—Hence I tailor each session to your individual needs, whether through conversation, creative expression, or a combination of both.
My role is to support you in uncovering your strengths, processing challenges, and finding clarity in whatever you’re going through.
Welcome to Your Space!
I’m Anna, a therapist with dual background in Psychology and Art Therapy. I believe healing begins with feeling truly heard, which is why I strive to provide a warm, open, and non-judgmental environment where you can explore your thoughts and emotions at your own pace.
Therapy is not one-size-fits-all—Hence I tailor each session to your individual needs, whether through conversation, creative expression, or a combination of both.
My role is to support you in uncovering your strengths, processing challenges, and finding clarity in whatever you’re going through.

I offer Comprehensive DBT (www.dbtcentre.ie) and Psychoanalytic Psychotherapy.
Many of my clients are looking to resolve pervasive emotional dysregulation. Others have a question about their lives and relationships. Others are simply looking to be listened to in an attentive manner.
I’m happy to help whatever challenge you face.
I offer Comprehensive DBT (www.dbtcentre.ie) and Psychoanalytic Psychotherapy.
Many of my clients are looking to resolve pervasive emotional dysregulation. Others have a question about their lives and relationships. Others are simply looking to be listened to in an attentive manner.
I’m happy to help whatever challenge you face.
How does your Counsellor compare?
Average cost per session
€70
Counsellors in County Cork who prioritize treating:
81% | Anxiety |
73% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
69% | Stress |
60% | Coping Skills |
58% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
94% | Laya |
87% | Irish Life |
85% | VHI |
How Counsellors in County Cork see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Cork?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.