Counselling in T12
Hi there, I am an IACP accredited Counsellor & Psychotherapist who believes that a genuine human connection is the heart of healing. Often we can feel out of balance or distressed without being entirely sure of the cause. I provide an opportunity to understand the origins of our patterns, behaviours, thoughts and beliefs with genuine empathy, blending my clinical training with a relatable real world perspective.
Hi there, I am an IACP accredited Counsellor & Psychotherapist who believes that a genuine human connection is the heart of healing. Often we can feel out of balance or distressed without being entirely sure of the cause. I provide an opportunity to understand the origins of our patterns, behaviours, thoughts and beliefs with genuine empathy, blending my clinical training with a relatable real world perspective.
I believe in supporting you to lead a more balanced life no matter what experiences you have had or what issues you are currently dealing with. Sometimes stressful or traumatic events can hamper our ability to cope with life’s challenges and leave us feeling overwhelmed, stuck and worn out. If you are struggling with anxiety, depression, low self esteem, relationship issues, stress or processing trauma past or present, I will support you in your journey to finding your feet again. I have a deep appreciation for the wisdom of the body and tools that support working with instead of against ourselves.
I believe in supporting you to lead a more balanced life no matter what experiences you have had or what issues you are currently dealing with. Sometimes stressful or traumatic events can hamper our ability to cope with life’s challenges and leave us feeling overwhelmed, stuck and worn out. If you are struggling with anxiety, depression, low self esteem, relationship issues, stress or processing trauma past or present, I will support you in your journey to finding your feet again. I have a deep appreciation for the wisdom of the body and tools that support working with instead of against ourselves.
I strongly believe that therapy is your – the client’s - space, at your pace. At the heart of this is the therapeutic relationship, co-created by us and bound by the commitment to safety, non-judgment and confidentiality. For me, therapy is about choice. Each of us and our experience is unique. Our goal will be increasing self-awareness to enable conscious choice-making leading to greater well-being, both within yourself and the World around you.
I strongly believe that therapy is your – the client’s - space, at your pace. At the heart of this is the therapeutic relationship, co-created by us and bound by the commitment to safety, non-judgment and confidentiality. For me, therapy is about choice. Each of us and our experience is unique. Our goal will be increasing self-awareness to enable conscious choice-making leading to greater well-being, both within yourself and the World around you.
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Pre-accredited Counsellor & Psychotherapist, M.Ps.S.I. It is ok not to feel ok. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. The pandemic is a current period of great difficulty which may also lead to such feelings. The therapeutic relationship can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Pre-accredited Counsellor & Psychotherapist, M.Ps.S.I. It is ok not to feel ok. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. The pandemic is a current period of great difficulty which may also lead to such feelings. The therapeutic relationship can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Angelina Howard Counselling & Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
2 Endorsed
Cork, County T12
Hello and welcome. Firstly, I would like to commend you on taking this step to seeking support for yourself. Having gone through these steps myself, I know how daunting it can be, initially. I believe that the therapeutic relationship is the foundation in creating safety and trust, which is essential to the therapeutic process. To support you in finding the right therapist, I offer a free 15 minute phone consultation for you to explore any questions or concerns that you may have.
Hello and welcome. Firstly, I would like to commend you on taking this step to seeking support for yourself. Having gone through these steps myself, I know how daunting it can be, initially. I believe that the therapeutic relationship is the foundation in creating safety and trust, which is essential to the therapeutic process. To support you in finding the right therapist, I offer a free 15 minute phone consultation for you to explore any questions or concerns that you may have.
I am an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. M4479C). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no 087638). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com. For more information see Home and Services Pages -at www.peterscanlon.com.
I am an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. M4479C). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no 087638). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com. For more information see Home and Services Pages -at www.peterscanlon.com.
Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.
Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
I am a qualified Integrative Psychotherapist, holding a MA and a BA (HONS) in Psychotherapy from MTU, Cork. I also hold qualifications in Psychology and Mental Health from University College Cork. My clients are central to my work, and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives, wherever they are and whatever they are doing. My method aims at guiding you towards reaching a unique perspective on life, by exploring your emotions and thoughts.
I am a qualified Integrative Psychotherapist, holding a MA and a BA (HONS) in Psychotherapy from MTU, Cork. I also hold qualifications in Psychology and Mental Health from University College Cork. My clients are central to my work, and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives, wherever they are and whatever they are doing. My method aims at guiding you towards reaching a unique perspective on life, by exploring your emotions and thoughts.
When clients contact me to discuss the possibility of engaging in therapy, I offer an opportunity to outline their presenting issue and an opportunity to form an impression on me as a potential psychotherapist during a free 15 min consultation.
When therapy begins, initial focus is on stabilising and resourcing clients, while also building relationship and providing a safe therapeutic space. Therapy is a collaborative process.
I have an expertise in;
trauma
adoption related issues
self-harm
suicidal ideation
bereavement due to suicide
school related anxiety
general anxiety
childhood trauma
parenting issues.
When clients contact me to discuss the possibility of engaging in therapy, I offer an opportunity to outline their presenting issue and an opportunity to form an impression on me as a potential psychotherapist during a free 15 min consultation.
When therapy begins, initial focus is on stabilising and resourcing clients, while also building relationship and providing a safe therapeutic space. Therapy is a collaborative process.
I have an expertise in;
trauma
adoption related issues
self-harm
suicidal ideation
bereavement due to suicide
school related anxiety
general anxiety
childhood trauma
parenting issues.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
Hello and welcome here! I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited humanistic integrative counsellor with an academic and working background in psychology and mental health. You dont have to struggle with issues on your own, do reach out for support. I look forward to working with you!
Hello and welcome here! I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited humanistic integrative counsellor with an academic and working background in psychology and mental health. You dont have to struggle with issues on your own, do reach out for support. I look forward to working with you!
My name is Éadaoin and you are very welcome to my profile page. We alI know that life can be challenging and at times we may find ourselves feeling stuck. We live in such a fast paced world it becomes all too easy to relegate our own needs to the bottom of our list of priorities. I believe that we all have the creativity within us to grow and adapt to any situation that comes our way. Sometimes we need a safe space in order to rediscover who we are, where we are and what it is that we actually want for our one and only precious life. A space to untangle and recreate the life that we want to live.
My name is Éadaoin and you are very welcome to my profile page. We alI know that life can be challenging and at times we may find ourselves feeling stuck. We live in such a fast paced world it becomes all too easy to relegate our own needs to the bottom of our list of priorities. I believe that we all have the creativity within us to grow and adapt to any situation that comes our way. Sometimes we need a safe space in order to rediscover who we are, where we are and what it is that we actually want for our one and only precious life. A space to untangle and recreate the life that we want to live.
My name is Dawn Crawford, I am a humanistic, integrative psychotherapist. My approach is guided by your needs, with the aim of supporting you in facing the challenges of life. I offer a safe, confidential and non-judgemental environment, where you are free to explore present difficulties as well as past experiences. My hope is that the therapeutic space can facilitate you to build resilience and make positive changes at your pace.
My name is Dawn Crawford, I am a humanistic, integrative psychotherapist. My approach is guided by your needs, with the aim of supporting you in facing the challenges of life. I offer a safe, confidential and non-judgemental environment, where you are free to explore present difficulties as well as past experiences. My hope is that the therapeutic space can facilitate you to build resilience and make positive changes at your pace.
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
Shelly is an Art Therapist with a background in education and yoga. Shelly is experienced in supporting the wellbeing of children, adolescents and adults.
Art therapy is a creative form of psychotherapy. Creative expression allows us to give tangible form to thoughts and feelings that may be difficult to put into words.
As a registered Yoga Teacher, Shelly recognises that the body keeps the score and endeavours to provide an embodied and holistic approach. This approach recognises both the importance of both body and mind when processing our experience.
Shelly is an Art Therapist with a background in education and yoga. Shelly is experienced in supporting the wellbeing of children, adolescents and adults.
Art therapy is a creative form of psychotherapy. Creative expression allows us to give tangible form to thoughts and feelings that may be difficult to put into words.
As a registered Yoga Teacher, Shelly recognises that the body keeps the score and endeavours to provide an embodied and holistic approach. This approach recognises both the importance of both body and mind when processing our experience.
My therapy provides Hope, Help and Healing. Using a holistic, non-discriminatory and non-judgmental approach, my clients learn how to uncover and eliminate the self-limiting beliefs and attitudes that have fulfilled discomfort, distress and self-sabotaging behaviour in the past. If you are struggling with aspects of your life, help is at hand".
My therapy provides Hope, Help and Healing. Using a holistic, non-discriminatory and non-judgmental approach, my clients learn how to uncover and eliminate the self-limiting beliefs and attitudes that have fulfilled discomfort, distress and self-sabotaging behaviour in the past. If you are struggling with aspects of your life, help is at hand".
Welcome to my site. Firstly, let me assure me that I know how much courage it took to conduct the search that brought you here … and indeed how much more it can take to make the call. As a first step it is helpful if you acknowledge that to yourself. In the years that I have been a therapist I have yet to meet a client, who committed to therapy, that didn’t get some relief, some hope that their future could be different from their past which washed them up onto the lonely beach they found themselves on. I promise you that I know your pain, your loneliness, and your anxiety. You have made it this far ... make the call …
Welcome to my site. Firstly, let me assure me that I know how much courage it took to conduct the search that brought you here … and indeed how much more it can take to make the call. As a first step it is helpful if you acknowledge that to yourself. In the years that I have been a therapist I have yet to meet a client, who committed to therapy, that didn’t get some relief, some hope that their future could be different from their past which washed them up onto the lonely beach they found themselves on. I promise you that I know your pain, your loneliness, and your anxiety. You have made it this far ... make the call …
How does your Counsellor compare?
Number of Counsellors in T12
100+
Average cost per session
€67
Counsellors in T12 who prioritize treating:
| 85% | Anxiety |
| 79% | Relationship Issues |
| 79% | Depression |
| 79% | Self Esteem |
| 74% | Stress |
| 61% | Trauma and PTSD |
| 60% | Bereavement |
Average years in practice
6 Years
Top 3 insurances accepted
| 88% | Laya |
| 85% | VHI |
| 83% | Irish Life |
How Counsellors in T12 see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in T12?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.