Counselling in P61
As a qualified Counsellor Psychotherapist, I believe that discovering the secrets of happiness isn’t just for a fortunate few—it’s a path we all walk. Throughout my personal and professional experiences, I’ve come to realize that no one sets out to be unhappy.Often we adapt to life’s challenges out of necessity, sometimes without even realizing it. But here’s the exciting part: everything we’ve learned, we can also unlearn. This means we have the power to reshape our journey towards peace, joy and fulfilment.I wholeheartedly believe that therapy is a transformative journey open to everyone seeking growth, healing, and self-discovery
As a qualified Counsellor Psychotherapist, I believe that discovering the secrets of happiness isn’t just for a fortunate few—it’s a path we all walk. Throughout my personal and professional experiences, I’ve come to realize that no one sets out to be unhappy.Often we adapt to life’s challenges out of necessity, sometimes without even realizing it. But here’s the exciting part: everything we’ve learned, we can also unlearn. This means we have the power to reshape our journey towards peace, joy and fulfilment.I wholeheartedly believe that therapy is a transformative journey open to everyone seeking growth, healing, and self-discovery
You might be holding it all together on the outside, but inside, you feel stuck, overwhelmed, or like you're never quite enough. You want to understand where these feelings come from, make sense of your story, and learn tools to feel more in control.
You're not looking for quick fixes; you want meaningful change. Together, we’ll explore what’s holding you back and work toward a life that feels more balanced, empowered, and true to who you are.
You might be holding it all together on the outside, but inside, you feel stuck, overwhelmed, or like you're never quite enough. You want to understand where these feelings come from, make sense of your story, and learn tools to feel more in control.
You're not looking for quick fixes; you want meaningful change. Together, we’ll explore what’s holding you back and work toward a life that feels more balanced, empowered, and true to who you are.
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
Life can feel overwhelming for all of us at times, You may be struggling with anxiety, depression, perfectionism, or low self-esteem. Perhaps stress is taking a toll and feels unmanageable, or your relationships feel challenging and unfulfilling. You want to feel more confident, balanced, and in control, but right now, you’re stuck in patterns that no longer serve you. You may long for clarity, emotional relief, and healthier ways to cope but feel uncertain about where to start. You don’t have to navigate it alone. With the right support, healing and change are possible.
Life can feel overwhelming for all of us at times, You may be struggling with anxiety, depression, perfectionism, or low self-esteem. Perhaps stress is taking a toll and feels unmanageable, or your relationships feel challenging and unfulfilling. You want to feel more confident, balanced, and in control, but right now, you’re stuck in patterns that no longer serve you. You may long for clarity, emotional relief, and healthier ways to cope but feel uncertain about where to start. You don’t have to navigate it alone. With the right support, healing and change are possible.
Quote Pema Chodron- 'Nothing ever goes away until it has taught us what we need to know'. It takes a brave person to reach out to another, whether it is for help with an issue you are already aware of, or as a means of understanding yourself a bit better. We can all become 'stuck'. I believe the potential to grow and heal comes from within. Alot of our life's struggles are relational, how we are in relation to our view of ourselves and how we experience the quality of our connection to others.
Quote Pema Chodron- 'Nothing ever goes away until it has taught us what we need to know'. It takes a brave person to reach out to another, whether it is for help with an issue you are already aware of, or as a means of understanding yourself a bit better. We can all become 'stuck'. I believe the potential to grow and heal comes from within. Alot of our life's struggles are relational, how we are in relation to our view of ourselves and how we experience the quality of our connection to others.
Feeling stuck or overwhelmed? You may be managing anxious thoughts, low mood, or the impact of past experiences that still feel present. Stress, self-doubt, or perfectionism could be affecting your relationships, focus, or sense of self. You might feel like you’re never quite ‘enough.’ Therapy can help bring clarity and direction. With over 10 years of experience, I help clients understand their emotions, shift long-standing patterns, and reconnect with what matters most.
Feeling stuck or overwhelmed? You may be managing anxious thoughts, low mood, or the impact of past experiences that still feel present. Stress, self-doubt, or perfectionism could be affecting your relationships, focus, or sense of self. You might feel like you’re never quite ‘enough.’ Therapy can help bring clarity and direction. With over 10 years of experience, I help clients understand their emotions, shift long-standing patterns, and reconnect with what matters most.
Margaret Fenton
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Castlelyons, County Cork P61
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
Therapy can support you to cope with life again, one step at a time. In a caring, safe, confidential space, I meet you as you are. Together, we will explore what's going on in your life - what's working and what's challenging. I will provide an opportunity for you to turn inwards, to find yourself in your own life. Insights may occur bringing you towards clearer and calmer feelings. New options may present themselves. You may discover greater courage which will support you as you deal with life's many challenges. The first small step of making an appointment may be the first step towards feeling better in yourself.
Therapy can support you to cope with life again, one step at a time. In a caring, safe, confidential space, I meet you as you are. Together, we will explore what's going on in your life - what's working and what's challenging. I will provide an opportunity for you to turn inwards, to find yourself in your own life. Insights may occur bringing you towards clearer and calmer feelings. New options may present themselves. You may discover greater courage which will support you as you deal with life's many challenges. The first small step of making an appointment may be the first step towards feeling better in yourself.
Welcome, I know how important choosing the right counsellor is. It takes courage to ask for help. At any age life's challenges can be difficult. I offer a safe, non-judgmental and confidential space to help you explore and understand your inner thoughts and feelings.
Welcome, I know how important choosing the right counsellor is. It takes courage to ask for help. At any age life's challenges can be difficult. I offer a safe, non-judgmental and confidential space to help you explore and understand your inner thoughts and feelings.
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
Are you feeling overwhelmed, anxious, or stuck in negative thoughts? Maybe you're coping with trauma, low self-esteem, or navigating tough life changes. You might be struggling with anxiety, depression, relationships, grief, school or work stress, or questioning your identity. You want to feel more confident, grounded, and connected—but aren’t sure where to begin. I offer a safe, supportive space to explore what’s holding you back and help you move toward healing, clarity, and emotional balance.
Are you feeling overwhelmed, anxious, or stuck in negative thoughts? Maybe you're coping with trauma, low self-esteem, or navigating tough life changes. You might be struggling with anxiety, depression, relationships, grief, school or work stress, or questioning your identity. You want to feel more confident, grounded, and connected—but aren’t sure where to begin. I offer a safe, supportive space to explore what’s holding you back and help you move toward healing, clarity, and emotional balance.
I work exclusively with couples. Many people come to me when they are in the middle of a specific crisis, feeling a deep sense of flatness, or are at a crossroads trying to decide the future of their relationship. Whether you are seeking marriage counselling or are in a committed long-term relationship, I provide the support you need to find clarity. I am passionate about helping couples build a solid connection and, where possible, avoid premature divorce. I never suggest ending a relationship; my role is to facilitate your goals. I also help those who want to separate to create a "good ending" with mutual respect.
I work exclusively with couples. Many people come to me when they are in the middle of a specific crisis, feeling a deep sense of flatness, or are at a crossroads trying to decide the future of their relationship. Whether you are seeking marriage counselling or are in a committed long-term relationship, I provide the support you need to find clarity. I am passionate about helping couples build a solid connection and, where possible, avoid premature divorce. I never suggest ending a relationship; my role is to facilitate your goals. I also help those who want to separate to create a "good ending" with mutual respect.
Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.
Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
More Therapists Nearby
My approach is holistic and evidence-based, recognising the connection between mind and body. I specialise in adults and adolescents living with the emotional impact of physical health conditions such as chronic pain, IBS/IBD, diabetes, fertility challenges etc. I support people experiencing anxiety, low mood, trauma & neurodivergence.
Living with emotional distress, chronic health issues, or feeling overwhelmed by life can make even everyday tasks feel exhausting. I offer a warm, compassionate, and non-judgmental space where we can work together to understand what you’re going through, and support you to where you want to be.
My approach is holistic and evidence-based, recognising the connection between mind and body. I specialise in adults and adolescents living with the emotional impact of physical health conditions such as chronic pain, IBS/IBD, diabetes, fertility challenges etc. I support people experiencing anxiety, low mood, trauma & neurodivergence.
Living with emotional distress, chronic health issues, or feeling overwhelmed by life can make even everyday tasks feel exhausting. I offer a warm, compassionate, and non-judgmental space where we can work together to understand what you’re going through, and support you to where you want to be.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.
I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.
I’m Patrick, I am an integrative psychotherapist. Life can sometimes feel overwhelming; you may be experiencing a crisis or have been struggling for some time. Some of the difficulties we may face include anxiety, stress, depression, relationship challenges, family issues, life transitions, low self-esteem, bereavement, suicidal ideation, work-related stress, and burnout.
You may be exploring neurodiversity (ADHD, autism etc), identity issues, existential and spiritual matters, seeking greater self-understanding, or meaning and purpose in life. Therapy can help, and you have taken a courageous first step by considering support.
I’m Patrick, I am an integrative psychotherapist. Life can sometimes feel overwhelming; you may be experiencing a crisis or have been struggling for some time. Some of the difficulties we may face include anxiety, stress, depression, relationship challenges, family issues, life transitions, low self-esteem, bereavement, suicidal ideation, work-related stress, and burnout.
You may be exploring neurodiversity (ADHD, autism etc), identity issues, existential and spiritual matters, seeking greater self-understanding, or meaning and purpose in life. Therapy can help, and you have taken a courageous first step by considering support.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
How does your Counsellor compare?
Number of Counsellors in P61
10+
Average cost per session
€70
Counsellors in P61 who prioritize treating:
| 100% | Anxiety |
| 93% | Relationship Issues |
| 93% | Trauma and PTSD |
| 93% | Family Conflict |
| 87% | Depression |
| 87% | Bereavement |
| 87% | Self Esteem |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Laya |
| 83% | Aviva |
| 83% | Irish Life |
How Counsellors in P61 see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in P61?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.