Counselling in WN7
It’s hard to believe that your feelings are worth something when you’re depressed, anxious, stuck or feeling trapped with self-critical thoughts and belief you have no control. But I’m here to tell you that it just isn’t the case, I’m here and I’m asking you to let me listen. With over 18years of experience in Mental Health I aim to help you navigate your way through your problems and find personal resolve. Regardless of the journey, therapy is tailored to be supportive, to suit your needs, to help you reach your desired outcome and by the end of our time together your journey will be something you can have pride in.
It’s hard to believe that your feelings are worth something when you’re depressed, anxious, stuck or feeling trapped with self-critical thoughts and belief you have no control. But I’m here to tell you that it just isn’t the case, I’m here and I’m asking you to let me listen. With over 18years of experience in Mental Health I aim to help you navigate your way through your problems and find personal resolve. Regardless of the journey, therapy is tailored to be supportive, to suit your needs, to help you reach your desired outcome and by the end of our time together your journey will be something you can have pride in.
Taking that first step to trust in a relationship with a counsellor can be really difficult, as coming to counselling can lead us to feeling vulnerable, as we expose our true selves’ warts and all, for our counsellor to see. It can be empowering to get our stories off our chest and to hear them back, being told to us as the counsellor reflects it back. If you are struggling and feel that things are too much to deal with on your own, I can offer you a safe space to process your thoughts and feelings, to enable you to find healthier ways of managing what life brings your way.
Taking that first step to trust in a relationship with a counsellor can be really difficult, as coming to counselling can lead us to feeling vulnerable, as we expose our true selves’ warts and all, for our counsellor to see. It can be empowering to get our stories off our chest and to hear them back, being told to us as the counsellor reflects it back. If you are struggling and feel that things are too much to deal with on your own, I can offer you a safe space to process your thoughts and feelings, to enable you to find healthier ways of managing what life brings your way.
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.
Life can feel overwhelming when anxiety, low mood, or stress take over. For some, it shows up in sleepless nights, low self-esteem, relationship issues, or turning to gambling, food, drugs or work to cope. Others work with me because they’ve lost their direction or sense of identity, & just want to feel like themselves again.
Often the mind & body mirror each other. Stress, tension, & pain don’t just live in our thoughts, they show up in our bodies. The weight we carry emotionally often affects how we feel physically. My work helps you understand these connections, so you can find clarity, balance, & the confidence to move forward.
Life can feel overwhelming when anxiety, low mood, or stress take over. For some, it shows up in sleepless nights, low self-esteem, relationship issues, or turning to gambling, food, drugs or work to cope. Others work with me because they’ve lost their direction or sense of identity, & just want to feel like themselves again.
Often the mind & body mirror each other. Stress, tension, & pain don’t just live in our thoughts, they show up in our bodies. The weight we carry emotionally often affects how we feel physically. My work helps you understand these connections, so you can find clarity, balance, & the confidence to move forward.
Psychotherapist and Clinical Supervisor. Talking about personal issues can be difficult but I am here to support your individual needs. I work with children, young people, and adults. Contacting a counsellor can scary if you have never done it before, but please be assured we will move at your own speed in your own time. You can contact me via email or phone, then decide after the free initial consultation if you want to continue. Limited Concessions for students. (Student I.D required). Individuals face to face, zoom or phone. DBS Checked. Memberships: BACP, BPS
Psychotherapist and Clinical Supervisor. Talking about personal issues can be difficult but I am here to support your individual needs. I work with children, young people, and adults. Contacting a counsellor can scary if you have never done it before, but please be assured we will move at your own speed in your own time. You can contact me via email or phone, then decide after the free initial consultation if you want to continue. Limited Concessions for students. (Student I.D required). Individuals face to face, zoom or phone. DBS Checked. Memberships: BACP, BPS
Hello my name is Martin Rigby. I'm an experienced, qualified and registered person-centred counsellor working in private practice in Preston, Ashton-in-Makerfield, Hindley, Leigh and Wigan. I provide counselling face-to-face, by phone and online to people of all ages, cultures and backgrounds. I work with young people, adults, senior citizens, couples and organisations. My counselling fees are: Initial 30 minute appointment-free of charge. Individual:£35. Couples:£40. Home visits:£45- travel costs may apply. Skype/IM, Facetime, Whattsapp:£25. Consessions are available.
Hello my name is Martin Rigby. I'm an experienced, qualified and registered person-centred counsellor working in private practice in Preston, Ashton-in-Makerfield, Hindley, Leigh and Wigan. I provide counselling face-to-face, by phone and online to people of all ages, cultures and backgrounds. I work with young people, adults, senior citizens, couples and organisations. My counselling fees are: Initial 30 minute appointment-free of charge. Individual:£35. Couples:£40. Home visits:£45- travel costs may apply. Skype/IM, Facetime, Whattsapp:£25. Consessions are available.
Hi, I'm Molly. I have over 7 years of experience as a Cognitive Behavioural Psychotherapist and specialise in CBT and EMDR. I have worked with people from diverse backgrounds, treating depression, anxiety, PTSD, OCD, low self-esteem, and many other related difficulties. I’m passionate about offering integrative, personalised, collaborative care to empower you to become your own therapist.
Therapy will look different to everybody; however, during your initial sessions, we will explore your history and present challenges, working together to develop a bespoke formulation and treatment plan that will help you work towards your goals.
Hi, I'm Molly. I have over 7 years of experience as a Cognitive Behavioural Psychotherapist and specialise in CBT and EMDR. I have worked with people from diverse backgrounds, treating depression, anxiety, PTSD, OCD, low self-esteem, and many other related difficulties. I’m passionate about offering integrative, personalised, collaborative care to empower you to become your own therapist.
Therapy will look different to everybody; however, during your initial sessions, we will explore your history and present challenges, working together to develop a bespoke formulation and treatment plan that will help you work towards your goals.
Choosing a therapist can be overwhelming, it's important to get the right fit. There will be many questions you want to ask & often you have no idea what to ask as this may be the 1st time you've reached out or perhaps had a difficult experience with therapy previously. I have 25yrs experience. We can build trust & rapport, to formulate a plan of how we will work together to achieve from therapy what you desire. I am accredited with the BACP, I provide therapies tailored to the individual alongside CBT. Please contact me, and we can have a brief chat to explore what your looking for in a therapist & any expectations or concerns.
Choosing a therapist can be overwhelming, it's important to get the right fit. There will be many questions you want to ask & often you have no idea what to ask as this may be the 1st time you've reached out or perhaps had a difficult experience with therapy previously. I have 25yrs experience. We can build trust & rapport, to formulate a plan of how we will work together to achieve from therapy what you desire. I am accredited with the BACP, I provide therapies tailored to the individual alongside CBT. Please contact me, and we can have a brief chat to explore what your looking for in a therapist & any expectations or concerns.
I am an experienced integrative Psychotherapist working face to face and online. I have experience helping couples and individuals with Relationship support, whether that is support following an affair, help with communication or arguments or wider family situations. I also support individuals with issues like anxiety and self esteem. You may find it difficult to understand just what your problems are – you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together, draw up a workable action plan.
I am an experienced integrative Psychotherapist working face to face and online. I have experience helping couples and individuals with Relationship support, whether that is support following an affair, help with communication or arguments or wider family situations. I also support individuals with issues like anxiety and self esteem. You may find it difficult to understand just what your problems are – you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together, draw up a workable action plan.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
Hi I'm Dan, I am an Accredited CBT therapist with over 14 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. I have worked with hundreds of clients with symptoms of Anxiety and Low mood and helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.
To book a free consultation please don’t hesitate to message or use the booking link on our website.
Hi I'm Dan, I am an Accredited CBT therapist with over 14 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. I have worked with hundreds of clients with symptoms of Anxiety and Low mood and helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.
To book a free consultation please don’t hesitate to message or use the booking link on our website.
Hello and welcome. My name is Sabina and I am an NCPS accredited counsellor. I work with individuals and couples, helping build compassionate connection with own self and within relationships. Most people I see have experienced being mistreated or had negativelife experiences, leaving them either being hard on themselves or having low self esteem, often alongside trying to manage health issues.
I offer open ended counselling sessions, where you can choose a weekly or fortnightly slot. Services are offered via phone call, online video or in person from my office in Market Street, Wigan.
Hello and welcome. My name is Sabina and I am an NCPS accredited counsellor. I work with individuals and couples, helping build compassionate connection with own self and within relationships. Most people I see have experienced being mistreated or had negativelife experiences, leaving them either being hard on themselves or having low self esteem, often alongside trying to manage health issues.
I offer open ended counselling sessions, where you can choose a weekly or fortnightly slot. Services are offered via phone call, online video or in person from my office in Market Street, Wigan.
We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone. Often people don't feel able to, or don't want to discuss their concerns with friends or family as they are afraid to upset or burden them. It is my role to listen to you - I choose to do that.
We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone. Often people don't feel able to, or don't want to discuss their concerns with friends or family as they are afraid to upset or burden them. It is my role to listen to you - I choose to do that.
Have you been feeling stuck, burnt out, or simply low in mood? Then, I can help.
My name is Sophie Hughes & I am the founder of The Mind Movement. Clients often come to my practice feeling disconnected from themselves, struggling with self-doubt, difficult emotions, relationship challenges, or a constant pressure to “keep going” despite feeling mentally drained. They are looking for a safe, supportive space where they can speak openly without fear of judgement.
Therapy is tailored to each individual. Using Cognitive Behavioural Therapy. My goal is to help clients feel more confident, emotionally balanced, and empowered,
Have you been feeling stuck, burnt out, or simply low in mood? Then, I can help.
My name is Sophie Hughes & I am the founder of The Mind Movement. Clients often come to my practice feeling disconnected from themselves, struggling with self-doubt, difficult emotions, relationship challenges, or a constant pressure to “keep going” despite feeling mentally drained. They are looking for a safe, supportive space where they can speak openly without fear of judgement.
Therapy is tailored to each individual. Using Cognitive Behavioural Therapy. My goal is to help clients feel more confident, emotionally balanced, and empowered,
I offer a supportive, confidential and accepting space where we can explore your thoughts and feelings. I can support you to develop an understanding of patterns of behaviour and how these can affect you, your life and relationships. Healing, growth, and peace often begin when we stop repeating the patterns that keep us stuck. I would be privileged to sit beside you, supporting you on a journey that helps you to feel more in control of your life and ultimately happier.
I offer a supportive, confidential and accepting space where we can explore your thoughts and feelings. I can support you to develop an understanding of patterns of behaviour and how these can affect you, your life and relationships. Healing, growth, and peace often begin when we stop repeating the patterns that keep us stuck. I would be privileged to sit beside you, supporting you on a journey that helps you to feel more in control of your life and ultimately happier.
Struggling with emotional challenges or seeking personal growth? As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life. In our sessions, we'll collaboratively explore the impacts of your environment, experiences, and relationships on your choices. Specialising in anxiety, depression, self-esteem, and relationship issues, I cater to both young people and adults. I also guide in achieving a healthy work-life balance. If professional advancement is your goal, my executive coaching services are here to assist. Let's start this healing and empowering journey together.
Struggling with emotional challenges or seeking personal growth? As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life. In our sessions, we'll collaboratively explore the impacts of your environment, experiences, and relationships on your choices. Specialising in anxiety, depression, self-esteem, and relationship issues, I cater to both young people and adults. I also guide in achieving a healthy work-life balance. If professional advancement is your goal, my executive coaching services are here to assist. Let's start this healing and empowering journey together.
More Therapists Nearby
Are you struggling with anxiety or depression, life’s changes and challenges, loss and bereavement?
I’m Natasha, I am a Qualified Integrative Counsellor and I am here to support you in a non-judgemental, empathic and confidential space to help you explore your issues and feelings at your own pace. I offer a compassionate client centred approach, using a variety of methods including person centred, CBT and psychodynamic processes to meet your individual needs.
I offer telephone, video calls and face to face sessions.
Book in for a free 15-minute call to see if I am the right counsellor for you.
Are you struggling with anxiety or depression, life’s changes and challenges, loss and bereavement?
I’m Natasha, I am a Qualified Integrative Counsellor and I am here to support you in a non-judgemental, empathic and confidential space to help you explore your issues and feelings at your own pace. I offer a compassionate client centred approach, using a variety of methods including person centred, CBT and psychodynamic processes to meet your individual needs.
I offer telephone, video calls and face to face sessions.
Book in for a free 15-minute call to see if I am the right counsellor for you.
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
How does your Counsellor compare?
Number of Counsellors in WN7
10+
Average cost per session
£65
Counsellors in WN7 who prioritize treating:
| 94% | Anxiety |
| 94% | Self Esteem |
| 89% | Depression |
| 89% | Stress |
| 67% | Relationship Issues |
| 56% | Domestic Abuse |
| 56% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 80% | WPA |
| 60% | Bupa |
| 60% | AXA PPP |
How Counsellors in WN7 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in WN7?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.