Wellbeing North West Limited

Psychotherapist, MSc, MBABCP

Verified by Psychology Today
1 Endorsed
Photo of Wellbeing North West Limited, MSc, Psychotherapist in Leigh
01925 984042 Website

Wellbeing North West Limited

Psychotherapist, MSc, MBABCP

Verified by Psychology Today
1 Endorsed

Location

Leigh WN7
Call Catriona (Katie) Laird
01925 984042
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

It’s hard to believe that your feelings are worth something when you’re depressed, anxious, stuck or feeling trapped with self-critical thoughts and belief you have no control. But I’m here to tell you that it just isn’t the case, I’m here and I’m asking you to let me listen. With over 16years of experience in Mental Health I aim to help you navigate your way through your problems and find personal resolve. Regardless of the journey, therapy is tailored to be supportive, to suit your needs, to help you reach your desired outcome and by the end of our time together your journey will be something you can have pride in.
CBT starts with making connections in your day-to-day life between your thoughts, emotions, and behaviours. Our focus will be directed here as it is key to develop an understanding of the relationship between these factors. Your past and present experiences matter, your thoughts matter, and your feelings matter, because they matter to you.
Specialities in Compassion Focus Therapy, Long Term Health Conditions, Complex Post Traumatic Stress Disorder and those diagnosed with Personality Disorder. You should be aware that picking the best therapist for your development starts with with picking the right therapist for you. Contact me for a free telephone consultation. My availability is Wednesdays.

Finances

  • Cost per Session: £80
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: MSc CBT Psychotherapy

Additional Credentials

  • Diploma: University of Cumbria / Advance Practice, High Intensity Cognitive Behavioural Therapy
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member

Endorsements

Psychotherapist, MBABCP, MBABCP

Location

Leigh WN7
Call Catriona (Katie) Laird
01925 984042
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Chronic Illness
  • Coping Skills
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Ethnicity: Asian
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 5 Apr 2022
Photo of Wellbeing North West Limited, MSc, Psychotherapist in Leigh
Wellbeing North West Limited

Psychotherapist, MSc, MBABCP