Counselling in WN4

View cities and counties in WN4
Photo of Estelle Harrison, Counsellor in WN4, England
Estelle Harrison
Counsellor, MNCS Accred
Verified
Verified
If you are feeling sad, struggling with anxiety, depression or other mental health issues; if you're experiencing stress, burnout or battling adversity; if you're dealing with complex and difficult relationships, grieving or managing change/loss in your life, or if you are simply looking to improve your self-awareness and develop healthier coping strategies - counselling can be a useful way to help you understand yourself better so you can live life more confidently and enjoy greater personal fulfilment. My aim to is put you and ease so you feel comfortable exploring the things that matter to you.
01942 559599
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Wigan WN4
& Online
Photo of Kerry Thorpe Therapy, Counsellor in WN4, England
Kerry Thorpe Therapy
Counsellor, DCounsPsych, MBACP
Verified
Verified
Are you a couple looking for support with enhancing your communication and the quality of your connection with your partner? Are you an individual looking for an experienced counsellor who can work with a wide range of issues? Perhaps you have experienced difficulty in your relationship or life and want to work through, heal from and process this in therapy. Perhaps you are looking for growth and forward movement, individually, or with your partner. You may want to feel more enjoyment in life and be able to respond to stressful situations in a different way?
01942 559573
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Wigan WN4
& Online
Photo of Walk Talk Thrive Counselling, Counsellor in WN4, England
Walk Talk Thrive Counselling
Counsellor, BACP
Verified
Verified
In difficult circumstances we try to hold it together, but sometimes it is not possible anymore. Maybe you are feeling stuck in a bad place, unable to find purpose, lacking enjoyment. Maybe you have developed unhelpful ways of coping. Do not be discouraged, I can give you a helping hand!
01942 316297
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Office is near:
Wigan WN4
& Online
Photo of Sarah Preston, Counsellor in WN4, England
Sarah Preston
Counsellor, MBACP
Verified
Verified
If you are struggling with relationships, loss, stress, or feeling lost and overwhelmed, you might feel like you’re stuck, don’t know where to turn or how to move forward. Sometimes we don’t know what to say, how to say it or even fully understand what we are feeling; it’s often not just one thing that we are feeling but a complex mix of different emotions.
01744 415882
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Office is near:
Ashton-in-Makerfield WN4
Photo of Helen Louise Fairhurst, Psychotherapist in WN4, England
Helen Louise Fairhurst
Psychotherapist, MSc, MBACP Accred
Verified
Verified
I am a Cognitive Behavioural Psychotherapist with a background in Person-Centred Counselling and Compassion Focused Therapy and am accredited by BACP . I offer a warm, safe, non-judgmental environment working closely with each individual to find a unique way of working to help you build up your own therapeutic toolbox. I have a private practice based in the centre of Wigan working creatively and therapeutically with clients. Previously I have worked as a lecturer in Counselling and Psychotherapy at the University of Salford additionally I have worked in NHS, Lancashire Mind, Private Occupational Health and local secondary schools.
01942 918724
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Office is near:
Wigan WN4
& Online
Photo of Arco Therapy, Psychotherapist in WN4, England
Arco Therapy
Psychotherapist, MSc, BABCP Provisional
Verified
Verified
Arco Therapy is a local CBT service offering CBT to children, teenagers and young adults. More and more children and young adults are struggling with anxiety, stress and sadness, particularly following the covid pandemic and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help young people and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
0151 541 3067
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Office is near:
Ashton-in-Makerfield WN4
Photo of Heidi Allemeersch, Psychotherapist in WN4, England
Heidi Allemeersch
Psychotherapist, MSc, BABCP Provisional
Verified
Verified
Hello, I’m Heidi. Welcome to my profile. To find you here most likely means you're looking for someone to help you overcome the mental health issues you're facing. Maybe you're struggling with depression and are finding it hard to motivate yourself to do much of anything. Or perhaps anxiety is controlling your life and stopping you from taking the opportunities you would like to give yourself. You might have experienced trauma and are bogged down by the past. Whether your problem is excessive worry, intrusive thoughts, panic attacks or low self-esteem, I am confident I can help you achieve a better quality of life.
01744 903804
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Office is near:
Wigan WN4
& Online

See more therapy options for WN4

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in WN4?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in WN4 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.