Counselling in BL4

If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.

If you are going through a difficult time in your life, experiencing anxiety, low mood or depression, have difficulties with relationships, or have obsessions, you may have thought about attending sessions with an open and understanding professional.

So many of us feel the need to wear a mask day to day, unable to express our true feelings or show who we really are. I understand how difficult it can be to make the first step in asking for support, with this in mind I can provide a safe, confidential and non-judgemental environment in which you can be fully open and honest.

Founder of Seasons Well-being & Psychological Therapies. I have been in the counselling sector for 15 years working in and around the North West. During my time I have experienced a vast range of clients within the NHS, leading mental health charity's, employee assistance programmes, private insurance company's and primary schools. My experience is with a number of presenting issues such as Trauma, Anxiety, Low Self Esteem, Neuro-diversity, Work Place Stress/Conflict, Relationship difficulties, Addiction, Bereavement and Depression. I am also passionate about life coaching and achieving personal and professional goals.

Life has up and downs and we all will struggle in some point in our lives. However, sometimes we develop mental and emotional conditions out of what our struggles. If you want someone to talk and help you with these struggles and issues therapy can help. If you feel low self Esteem, depression, mood disorder and anxiety and have suicidal thoughts or you just want someone to talk, I am your therapist. My clients are man and women of different ages they feel they can trust me and that I intuitively can feel their deep issues and help them see it too. My clients were open to change and healing and with my help they find their path.

Empathy and validation are the key foundations of my work and I think finding an understanding of a clients perspective helps them in turn to find solutions for peace of mind for and within themselves. Working in this client centred way has been incredibly fulfilling these last few years and having my own practice allows for real freedom to choose how we work together.

I offer Person Centred counselling, a non-directive approach, which believes, given the right conditions, a person can reach their full potential and become their true self. I aim to offer a safe, non-judgemental, supportive, and understanding space for you to talk about past or present feelings, emotions, and events. From our work together, I hope to facilitate your personal growth and self-development thus enabling you to make peace or find resolution of current or past difficulties.

I'm Jacqueline, I offer a safe, warm non-judgemental conditions where you can reach your fullest potential and be your true self. I offer various approaches & I am a registered CBT & Addictions Practitioner, with AP(Addictions Professionals) & MBACP. My journey of recovery from trauma began in 2016 after a serious traffic collision. Counselling helped me to discover the value of self-worth & I passionately help clients discover what aids them. I help clients with stress & anxiety, reducing the impact that addictions, trauma, relationship & family conflicts are having in their lives. I offer respect, sensitivity, & compassion for all