Jordan Howarth
Psychotherapist, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Leigh WN7
Let's Connect 01732 443369
Do you ever feel that you worry too much? Have people ever told you that you need to "Worry Less"? What about feeling like a failure or that you aren't good enough? Or feeling like you just don't have the energy or the motivation to get things done? These are problems that my clients share time and time again and I'm here to let you know that it doesn't have to feel like this. Imagine a future where you don't feel isolated, where you're proactive in challenging your negative thoughts, where you're living the life the way that YOU want to, a life in which you are doing the things that are meaningful for YOU.
With Cognitive Behavioural Therapy this is absolutely a possibility. Using CBT, I can help you to move past your difficulties and begin to build your confidence and self-esteem again. Together, we will come up with a plan and using this, I will teach you the tools and skills to not only manage a problem, but to actively overcome it and begin to move forward.
To find out more about how you could find relief and begin to build a life you want, one without some problems holding us back, then get in touch for a free consultation (20 minutes). We'll talk about what's been bothering you and you can take the time to think about if I'm the right therapist to support you on your journey to better mental health.
Call or Email Jordan Howarth now for a free 15 minute consultation - 01732 443369
Let's Connect 01732 443369
Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer
Insurance
- AXA PPP
- Bupa
Call or Email me for a free 15 minute consultation now - 01732 443369
Jordan Howarth
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jordan Howarth
- PgDip in Cognitive and Behavioural Therapies: High Intensity , PgDip
Call or Email me for a free 15 minute consultation now - 01732 443369
Jordan Howarth
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Autism
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
Call or Email me for a free 15 minute consultation now - 01732 443369
Jordan Howarth
Psychotherapist, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
Ask about what different forms of therapy will be like. Email or 01732 443369
Jordan Howarth
Psychotherapist, MBABCP
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01732 443369
Jordan Howarth
Psychotherapist, MBABCP