Counselling in Warrington
Hello and thank you for visiting
I offer a warm, supportive space where you can talk freely and feel understood. Together, we’ll explore what’s been happening for you and find ways to ease the weight you’ve been carrying.
My approach is collaborative and tailored to your unique needs — whether you’re struggling with anxiety, low self-esteem, past trauma, or simply feeling stuck. You don’t have to face things alone.
If you’re ready to take the next step or just want to find out more, I’d be glad to hear from you.
Hello and thank you for visiting
I offer a warm, supportive space where you can talk freely and feel understood. Together, we’ll explore what’s been happening for you and find ways to ease the weight you’ve been carrying.
My approach is collaborative and tailored to your unique needs — whether you’re struggling with anxiety, low self-esteem, past trauma, or simply feeling stuck. You don’t have to face things alone.
If you’re ready to take the next step or just want to find out more, I’d be glad to hear from you.
I am a person centred counsellor , I qualified in 2001 and look into the root causes of peoples issues. I am accredited with the BACP and follow their ethical framework. I help with anxiety , depression, work issues, bereavement. I also do some life coaching .
I am a person centred counsellor , I qualified in 2001 and look into the root causes of peoples issues. I am accredited with the BACP and follow their ethical framework. I help with anxiety , depression, work issues, bereavement. I also do some life coaching .
Creative, compassionate therapy for children, teens and adults.
Supporting you to navigate life’s challenges, emotional overwhelm, and times of change.
You might feel stuck, emotionally exhausted, or unsure how to move forward.
Therapy can offer a supportive space to pause and to make sense of what you’re experiencing and reconnect with yourself.
Guided by your intentions and at your pace, I can support you to build resilience, resources, emotional empowerment and self trust.
Creative, compassionate therapy for children, teens and adults.
Supporting you to navigate life’s challenges, emotional overwhelm, and times of change.
You might feel stuck, emotionally exhausted, or unsure how to move forward.
Therapy can offer a supportive space to pause and to make sense of what you’re experiencing and reconnect with yourself.
Guided by your intentions and at your pace, I can support you to build resilience, resources, emotional empowerment and self trust.
Hi, I'm Sonia. I’m an Integrative Counsellor and EMDR Therapist. Prior to my private practice I have 19 years experience in the NHS supporting Healthcare staff. I understand life can become challenging and overwhelming at times and seeking the right help and Therapist can feel daunting. My clients have described me as having a sense of calmness and deep level of compassion, enabling them to feel heard and understood at their most difficult times. I offer a safe, empathic and respectful space to find your unique way of expressing yourself, tailoring my approach to best suit your individual personality and needs.
Hi, I'm Sonia. I’m an Integrative Counsellor and EMDR Therapist. Prior to my private practice I have 19 years experience in the NHS supporting Healthcare staff. I understand life can become challenging and overwhelming at times and seeking the right help and Therapist can feel daunting. My clients have described me as having a sense of calmness and deep level of compassion, enabling them to feel heard and understood at their most difficult times. I offer a safe, empathic and respectful space to find your unique way of expressing yourself, tailoring my approach to best suit your individual personality and needs.
At certain moments in life, we all need someone to walk alongside us for a while.
I provide psychotherapy in English, Cantonese, and Mandarin in a warm, supportive, and culturally sensitive environment.
Having been born and raised in Hong Kong, studied in the United States, and now living in the UK, I understand the complexities of navigating different cultures, identities, and expectations. I am passionate about supporting individuals from immigrant and cross-cultural backgrounds who may feel overwhelmed, disconnected, or caught between worlds. Together, we can create space for greater healing and growth.
At certain moments in life, we all need someone to walk alongside us for a while.
I provide psychotherapy in English, Cantonese, and Mandarin in a warm, supportive, and culturally sensitive environment.
Having been born and raised in Hong Kong, studied in the United States, and now living in the UK, I understand the complexities of navigating different cultures, identities, and expectations. I am passionate about supporting individuals from immigrant and cross-cultural backgrounds who may feel overwhelmed, disconnected, or caught between worlds. Together, we can create space for greater healing and growth.
Are you feeling overwhelmed, depressed or anxious? Do you feel haunted by your past? Does it feel like you’re not in the driving seat of your own life, repeating the same patterns of behaviour that have a negative impact on you or others around you? Do you want things to change? It’s very easy in today’s world to become lost, not able to navigate our way through and find meaning, which can lead to feeling like we have no compass guiding us. We might lean on people, places or behaviours that help us to cope in the moment but take away our power. I work with people who want to find their way again.
Are you feeling overwhelmed, depressed or anxious? Do you feel haunted by your past? Does it feel like you’re not in the driving seat of your own life, repeating the same patterns of behaviour that have a negative impact on you or others around you? Do you want things to change? It’s very easy in today’s world to become lost, not able to navigate our way through and find meaning, which can lead to feeling like we have no compass guiding us. We might lean on people, places or behaviours that help us to cope in the moment but take away our power. I work with people who want to find their way again.
Hi, I'm Michael.
I am passionate about my work and helping people through difficult times. I can help if you're feeling sad, lost or lonely...if you're feeling overwhelmed, anxious, angry or stressed.
We all face times in our lives’ when we just need space to be still and reflect, to feel accepted, understood, and supported in gaining a deeper understanding and awareness into why we feel the way we do and how we can develop an insight of self and how to move forward in a more positive way.
Please feel free to contact me for a free initial consultation and to discuss the best way forward for you.
Hi, I'm Michael.
I am passionate about my work and helping people through difficult times. I can help if you're feeling sad, lost or lonely...if you're feeling overwhelmed, anxious, angry or stressed.
We all face times in our lives’ when we just need space to be still and reflect, to feel accepted, understood, and supported in gaining a deeper understanding and awareness into why we feel the way we do and how we can develop an insight of self and how to move forward in a more positive way.
Please feel free to contact me for a free initial consultation and to discuss the best way forward for you.
I am an integrative counsellor in private practice at the Unity Therapy Centre, working with anxiety, depression and specialise in trauma such as PTSD and Complex-PTSD, anger management and emotional distress, based in Fearnhead, Warrington, Cheshire. I offer weekly in person or online 50 minute sessions.
I am an integrative counsellor in private practice at the Unity Therapy Centre, working with anxiety, depression and specialise in trauma such as PTSD and Complex-PTSD, anger management and emotional distress, based in Fearnhead, Warrington, Cheshire. I offer weekly in person or online 50 minute sessions.
Hi I'm Vicky, thank you for reading my profile. I'm an integrative counsellor based in Warrington, Cheshire. Do you find yourself over thinking everything? Do you lie awake at night replaying conversations or scenarios? Does life feel too much? You don't have to keep pretending you're okay. If you're exhausted from holding it all together, I'm here to help. I specialise in stress management, anxiety and bereavement support. It's normal to feel nervous about starting therapy, my aim is to give you the safe space you need to discuss whatever is troubling you.
Hi I'm Vicky, thank you for reading my profile. I'm an integrative counsellor based in Warrington, Cheshire. Do you find yourself over thinking everything? Do you lie awake at night replaying conversations or scenarios? Does life feel too much? You don't have to keep pretending you're okay. If you're exhausted from holding it all together, I'm here to help. I specialise in stress management, anxiety and bereavement support. It's normal to feel nervous about starting therapy, my aim is to give you the safe space you need to discuss whatever is troubling you.
Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self.
A safe space
Feeling lost? Isolated? Anxious or depressed? Struggling with relationship dynamics, personal crisis or challenging life transitions? It takes real courage to seek support during times of uncertainty and stress; allowing yourself the time and space to process and grow is what I can help you with during our sessions.
Taking some time away from the rest of your life to process and heal is not self indulgent or selfish, it is a pillar of self care.
Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self.
A safe space
Feeling lost? Isolated? Anxious or depressed? Struggling with relationship dynamics, personal crisis or challenging life transitions? It takes real courage to seek support during times of uncertainty and stress; allowing yourself the time and space to process and grow is what I can help you with during our sessions.
Taking some time away from the rest of your life to process and heal is not self indulgent or selfish, it is a pillar of self care.
I'm Lucy, a counsellor offering online counselling, and specialise in working with Transgender and LGBTQ clients. I am an out and proud transgender woman, and my mission has always been to offer high quality and accessible counselling to people within the LGBTQ community. I offer a safe and non-judgmental online space where we can build a strong and empathetic therapeutic alliance. Within this we can explore your experiences and the unique issues facing you, without the discrimination and invalidation you may encounter in the world.
I'm Lucy, a counsellor offering online counselling, and specialise in working with Transgender and LGBTQ clients. I am an out and proud transgender woman, and my mission has always been to offer high quality and accessible counselling to people within the LGBTQ community. I offer a safe and non-judgmental online space where we can build a strong and empathetic therapeutic alliance. Within this we can explore your experiences and the unique issues facing you, without the discrimination and invalidation you may encounter in the world.
My name is Sarah, and I am an accredited Cognitive Behavioral Therapist (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) practitioner with over 20 years of experience in the NHS.
My name is Sarah, and I am an accredited Cognitive Behavioral Therapist (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) practitioner with over 20 years of experience in the NHS.
I am a Clinical Psychologist specialising in work with children, their parent, young adults and couples. I have particular clinical interest in neurodiversity, health conditions (e.g. Tourette’s and diabetes) and relationships. I am also interested in working with young adults to support their mental wellbeing, relationships and career/ life goals. In particular, in managing challenges related to suspected or diagnosed neurodiversity and anxiety, or unpicking early childhood experiences.
I offer sessions via video and in clinic in Warrington.
I am a Clinical Psychologist specialising in work with children, their parent, young adults and couples. I have particular clinical interest in neurodiversity, health conditions (e.g. Tourette’s and diabetes) and relationships. I am also interested in working with young adults to support their mental wellbeing, relationships and career/ life goals. In particular, in managing challenges related to suspected or diagnosed neurodiversity and anxiety, or unpicking early childhood experiences.
I offer sessions via video and in clinic in Warrington.
I am a Chartered Clinical Psychologist with 13 years' experience working with adolescents, adults and older adults. I am skilled in working with the following presentations: depression, generalised anxiety, social anxiety, OCD, PTSD, panic, health anxiety and phobias. In addition to my private therapy practice, I also work as a clinical psychologist in the NHS offering supervision and CPD to other clinicians.
I am a Chartered Clinical Psychologist with 13 years' experience working with adolescents, adults and older adults. I am skilled in working with the following presentations: depression, generalised anxiety, social anxiety, OCD, PTSD, panic, health anxiety and phobias. In addition to my private therapy practice, I also work as a clinical psychologist in the NHS offering supervision and CPD to other clinicians.
Hello! I’m Rebecca, a counsellor with a lot of mental health experience, both of others and of my own. I am an integrative counsellor, which means I can work with different therapy styles to create something that is right for you.
What do you want to get from counselling? Is there something bothering you that you feel is holding you back? Would talking to someone help you? Do you just want a safe space to be? I’m hoping I can support you with this!
I work with: Anxiety, Depression, Trauma, OCD, Autism, ADHD and more. Want to have a chat? Please contact me to arrange a free call to see if I can help you.
Thank you for reading!
Hello! I’m Rebecca, a counsellor with a lot of mental health experience, both of others and of my own. I am an integrative counsellor, which means I can work with different therapy styles to create something that is right for you.
What do you want to get from counselling? Is there something bothering you that you feel is holding you back? Would talking to someone help you? Do you just want a safe space to be? I’m hoping I can support you with this!
I work with: Anxiety, Depression, Trauma, OCD, Autism, ADHD and more. Want to have a chat? Please contact me to arrange a free call to see if I can help you.
Thank you for reading!
Pet Bereavement.
Are you struggling with grief and loss, feeling isolated, or lonely after the passing of a loved pet? These feelings can be overwhelming; it can be one of the most painful times in your life. My name is Elaine. There are things that you can try and I will help you.
I am an experienced Pet Bereavement and Integrative Counsellor. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings and learn to overcome the barriers which are limiting your happiness.
Pet Bereavement.
Are you struggling with grief and loss, feeling isolated, or lonely after the passing of a loved pet? These feelings can be overwhelming; it can be one of the most painful times in your life. My name is Elaine. There are things that you can try and I will help you.
I am an experienced Pet Bereavement and Integrative Counsellor. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings and learn to overcome the barriers which are limiting your happiness.
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
I work with adults who feel overwhelmed, misunderstood, lost, lonely, unsupported, or unsure where to turn. Many are trying to make sense of experiences that have changed how they see themselves, including long-term chronic illness or receiving an ADHD diagnosis later in life. They may be facing isolation, health anxiety, grief, identity loss, masking, shame, or burnout. I offer a safe, confidential and supportive space where you can talk openly, feel heard, and begin to feel a little more grounded as you make sense of who you are and what you’re carrying.
I work with adults who feel overwhelmed, misunderstood, lost, lonely, unsupported, or unsure where to turn. Many are trying to make sense of experiences that have changed how they see themselves, including long-term chronic illness or receiving an ADHD diagnosis later in life. They may be facing isolation, health anxiety, grief, identity loss, masking, shame, or burnout. I offer a safe, confidential and supportive space where you can talk openly, feel heard, and begin to feel a little more grounded as you make sense of who you are and what you’re carrying.
In our therapeutic relationship, my priority is to listen deeply and understand you fully. I will always safeguard your vulnerabilities, creating a safe and non-judgemental space where you feel accepted exactly as you are. Together, we will make sense of your past, navigate your present, and look ahead to your future. My passion for this work enables me to build strong, supportive relationships with my clients. With genuine curiosity and openness, we will explore your inner concerns at your pace. Your experiences are unique, and I am committed to honouring and respecting them as we work collaboratively toward your healing.
In our therapeutic relationship, my priority is to listen deeply and understand you fully. I will always safeguard your vulnerabilities, creating a safe and non-judgemental space where you feel accepted exactly as you are. Together, we will make sense of your past, navigate your present, and look ahead to your future. My passion for this work enables me to build strong, supportive relationships with my clients. With genuine curiosity and openness, we will explore your inner concerns at your pace. Your experiences are unique, and I am committed to honouring and respecting them as we work collaboratively toward your healing.
Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic Therapy, and Mindfulness-Based Therapy - rather than relying on a single technique. Integrative therapy draws on knowledge and experience from a range of approaches to find what works best for you. We’ll explore your current challenges in a way that suits your individual needs. I aim to support you in the ways that matter most to you. I offer a free initial 15 minute introduction.
Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic Therapy, and Mindfulness-Based Therapy - rather than relying on a single technique. Integrative therapy draws on knowledge and experience from a range of approaches to find what works best for you. We’ll explore your current challenges in a way that suits your individual needs. I aim to support you in the ways that matter most to you. I offer a free initial 15 minute introduction.
See more therapy options for Warrington
How does your Counsellor compare?
Number of Counsellors in Warrington
100+
Average cost per session
£60
Counsellors in Warrington who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 82% | Self Esteem |
| 79% | Stress |
| 69% | Relationship Issues |
| 69% | Bereavement |
| 67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 72% | Bupa |
| 58% | Aviva |
| 56% | Vitality |
How Counsellors in Warrington see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Warrington?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
