Counselling in Warrington

If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself I can help. I'm very experienced and effective. It takes only a few sessions in many cases to start feeling much better regain your confidence and energy and feel hopeful about your future again.

I offer face to face and online Eye Movement Desensitisation and Reprocessing . If you are experiencing the distressing impact of trauma such as mood swings, anxiety , depression, nightmares , distressing memories or feeling numb . You may be struggling to function in day to day life including personal and professional relationships because of this and will have negative beliefs about yourself and the world around you in relation to your trauma.Often a recent event reawakens trauma experienced in the past , often as a child.

People turn to counselling with many and varied issues. But despite the variations, you have some things in common and often it is recognition that it is time for change, or a desire to change; a wish to minimise or remove distress and anxiety and a need for a deeper understanding of yourself, your partners, family members or others around you. I am fully Relate trained to work with couples and your relationship issues, however I also work with individuals, young people and families covering the wide range of issues you may encounter on a daily basis. I offer room based therapy in Warrington or outdoor sessions in Wrexham.

Choosing to come for counselling is a big step and understandably you may feel anxious about how this will work for you. In our first session we will begin to get to know each other and I will explain how we will look together at the issues that are important to you. The person centred counselling that I offer puts you right at the heart of the process. I am able to provide you with a safe and supportive environment, where you will feel able to express your feelings without fear of being judged ...everything you say will be carefully listened to and treated in confidence ... if it matters to you then you are free to say it.

I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.

Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside

I offer a free first session to find out more about counselling and see if we gel. It’s so important to choose a counsellor you can trust with your feelings, be they upsetting, painful, embarrassing or confusing. I support adults with a wide range of issues including anxiety, generalised anxiety disorder, depression, relationship difficulties, grief, trauma and BPD.

You are important. Are you feeling the pressures of life? Perhaps you need support and understanding with the anxieties life often brings. It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand. Maybe you don't want to share your thoughts and feelings with those closest to you... During our session, you will find a relaxed, safe and confidential environment. We can explore together; where you are, discover the changes you would like to make and look at how you can put the foundations into place, to make those changes real. You may have already gone through some significant changes and could be feeling overwhelmed. I can help and encourage you to discover a better sense of well-being. You will be heard, without being judged.

There is a broad spectrum of reasons why people seek and can benefit from counselling. The reasons may seem clear, or may feel somewhat out of reach, yet there is a sense that talking to someone may help? Counselling can help us to better understand the source of our distress, find resolutions and move forward in ways that serve us better as individuals. I consider it a privilege to work with people in this endeavour and recognise that it is important that you find the right person to talk to.

I am able to help with and have worked with clients to address anxiety, generalised anxiety disorder, Covid-19 anxiety, depression, low mood, domestic violence, relationship loss, bereavement, long term health conditions, and adjusting to difficult life events. I offer a free 1/2 hour initial consultation so please call or email me and we can discuss how I can help. I have extensive experience of working in the public and 3rd sector supporting individuals with a wide range of issues. I am qualified to master’s level in counselling and work in a person-centered way which holds the client and their process at the centre of therapy to

I am here to help you, and you will be in control. I am a CBT and EMDR Therapist with years of experience working within mental health and suicide prevention. If OCD, postnatal mental health, or low self-esteem are affecting your life and you need support then I can help with this and more. Think about what you are finding tough right now, because we will make this our priority. We can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.

Taking the first step to meet a therapist may feel daunting, yet it can be so rewarding by helping you learn about yourself and what has brought you here. Therapy is a vital component in an individual’s growth and self-awareness. Many people seek therapy for several reasons, whether its anxiety, bereavement, trauma, stress and many other reasons that can be explored and worked through, with someone beside you, supporting you. It is your space and time, that can be used exploring whatever you wish to bring. My hope is to be someone you can reveal your true self to, without feeling judged, but to feel heard, understood and accepted.

I am a compassionate Counsellor with extensive experience working with adults and young people, currently working as a Counselling Lead; alongside my private practice. My passion lies in creating a safe and supportive space, having experienced trauma first hand when I was 14 years old, I understand how crucial it is to have the right help through the difficult times. Talking about painful and difficult subjects can be daunting and uncomfortable. It takes courage and strength to share this. I understand the therapeutic relationship between you and myself is key.

Arco Therapy is a local CBT service offering CBT to children, teenagers and young adults. More and more children and young adults are struggling with anxiety, stress and sadness, particularly following the covid pandemic and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help young people and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.

Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.

I am an experienced integrative Psychotherapist working face to face and online. I have experience helping couples and individuals with Relationship support, whether that is support following an affair, help with communication or arguments or wider family situations. I also support individuals with issues like anxiety and self esteem. You may find it difficult to understand just what your problems are – you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together, draw up a workable action plan.

I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.

Hi, I am a qualified Person Centred and CBT therapist with experience in counselling and coaching adults, adolescents and children. If you are stressed, anxious, depressed or maybe you have a sense of wanting something better, I can help. In counselling, I will work closely with you to explore any issues you bring and help you to identify any barriers to your happiness. I will help you to recognise your own strengths and resources and find new coping strategies to make choices to create the life you desire.

As a private, person centred counsellor with extensive experience in many subject matters including Anxiety, Depression, Trauma, Bereavement,(Complex, unrecognised) Abuse (sexual, physical, emotional), Relationships issues,(Couple and family) , Self harm, Eating disorders, Addiction, Suicidal ideation, Career stress and life changing adjustments.