Counselling in Warrington

Photo of Adam Weston, Psychotherapist, MSc, MBABCP
Adam Weston
Psychotherapist, MSc, MBABCP
2 Endorsed
Online Only
Are you struggling with what if's, overthinking or intrusive thoughts/images? Are compulsions effecting your day to day life? I can help you. I'm Adam, a CBT Therapist primarily specialising in the treatment of Panic attacks, OCD, PTSD and Depression. I am BABCP accredited and my knowledge, skills and experience span the past 10 years. I have worked in NHS and Local Authority services for past 5 years. I will help you to identify patterns that are keeping you stuck in vicious cycles of negative thoughts and feelings. I am passionate about helping you achieve your goals and supporting you on your well-being journey.
Are you struggling with what if's, overthinking or intrusive thoughts/images? Are compulsions effecting your day to day life? I can help you. I'm Adam, a CBT Therapist primarily specialising in the treatment of Panic attacks, OCD, PTSD and Depression. I am BABCP accredited and my knowledge, skills and experience span the past 10 years. I have worked in NHS and Local Authority services for past 5 years. I will help you to identify patterns that are keeping you stuck in vicious cycles of negative thoughts and feelings. I am passionate about helping you achieve your goals and supporting you on your well-being journey.
01925 597750 View 01925 597750
Photo of Jindriska Harris, Counsellor, MBACP
Jindriska Harris
Counsellor, MBACP
Online Only
Couples & Relationship Counselling (Online). You might be reading this after another argument that went nowhere, or after sitting in silence wondering how you became so distant from someone you once felt close to. You may feel stuck in the same patterns, misunderstood, or emotionally worn down, and unsure whether anything can really change. Many couples reach out because they care about each other, but feel tired of how things are going. You might want things to feel calmer, closer, or easier again, but do not know how to get there, or even where to start.
Couples & Relationship Counselling (Online). You might be reading this after another argument that went nowhere, or after sitting in silence wondering how you became so distant from someone you once felt close to. You may feel stuck in the same patterns, misunderstood, or emotionally worn down, and unsure whether anything can really change. Many couples reach out because they care about each other, but feel tired of how things are going. You might want things to feel calmer, closer, or easier again, but do not know how to get there, or even where to start.
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Photo of Michael Rimmer, Counsellor, MBACP
Michael Rimmer
Counsellor, MBACP
There is a broad spectrum of reasons why people seek and can benefit from counselling. The reasons may seem clear, or may feel somewhat out of reach, yet there is a sense that talking to someone may help? Counselling can help us to better understand the source of our distress, find resolutions and move forward in ways that serve us better as individuals. I consider it a privilege to work with people in this endeavour and recognise that it is important that you find the right person to talk to.
There is a broad spectrum of reasons why people seek and can benefit from counselling. The reasons may seem clear, or may feel somewhat out of reach, yet there is a sense that talking to someone may help? Counselling can help us to better understand the source of our distress, find resolutions and move forward in ways that serve us better as individuals. I consider it a privilege to work with people in this endeavour and recognise that it is important that you find the right person to talk to.
01925 377333 View 01925 377333
Photo of Donna Court, Counsellor, MBACP
Donna Court
Counsellor, MBACP
Are you a woman looking for something different but feeling stuck in fear and uncertainty. Perhaps you're tired of putting yourself last, navigating guilt, or struggling to imagine a future where you come first. Change can feel both empowering and daunting—but it begins with you. The power to create change is already within you. Change requires stepping outside your comfort zone, & navigating the fears of failure and unfamiliarity that often hold us back. Together, we’ll uncover the hidden beliefs and patterns that shape your decisions and behaviours and reshape them to align with your values, aspirations, and potential.
Are you a woman looking for something different but feeling stuck in fear and uncertainty. Perhaps you're tired of putting yourself last, navigating guilt, or struggling to imagine a future where you come first. Change can feel both empowering and daunting—but it begins with you. The power to create change is already within you. Change requires stepping outside your comfort zone, & navigating the fears of failure and unfamiliarity that often hold us back. Together, we’ll uncover the hidden beliefs and patterns that shape your decisions and behaviours and reshape them to align with your values, aspirations, and potential.
01925 933384 x078079 View 01925 933384 x078079
Photo of Dr Omar A. Kowlessar, Psychologist, PsychD, CPsychol
Dr Omar A. Kowlessar
Psychologist, PsychD, CPsychol
1 Endorsed
I qualified as a Clinical Psychologist in 2012 and have extensive experience of working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my clinic in Warrington (Cheshire) where I provide a range of services to the public. Please contact me for an informal chat about your needs.
I qualified as a Clinical Psychologist in 2012 and have extensive experience of working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my clinic in Warrington (Cheshire) where I provide a range of services to the public. Please contact me for an informal chat about your needs.
01942 316263 View 01942 316263
Photo of Emma Jayne Abram, Counsellor, MBACP
Emma Jayne Abram
Counsellor, MBACP
2 Endorsed
I’m a qualified counsellor, here to offer a warm and understanding space where you can talk about whatever’s on your mind without fear of judgement. Life can feel overwhelming at times — whether it’s stress, anxiety, grief, or just feeling stuck — and you don’t have to go through it alone. I’ll listen, support you, and help you find a way forward that feels right for you. This is your space to breathe, reflect, and feel heard.
I’m a qualified counsellor, here to offer a warm and understanding space where you can talk about whatever’s on your mind without fear of judgement. Life can feel overwhelming at times — whether it’s stress, anxiety, grief, or just feeling stuck — and you don’t have to go through it alone. I’ll listen, support you, and help you find a way forward that feels right for you. This is your space to breathe, reflect, and feel heard.
01925 875086 View 01925 875086
Photo of Tamala Twigg, Psychotherapist, MBACP
Tamala Twigg
Psychotherapist, MBACP
In our therapeutic relationship, my priority is to listen deeply and understand you fully. I will always safeguard your vulnerabilities, creating a safe and non-judgemental space where you feel accepted exactly as you are. Together, we will make sense of your past, navigate your present, and look ahead to your future. My passion for this work enables me to build strong, supportive relationships with my clients. With genuine curiosity and openness, we will explore your inner concerns at your pace. Your experiences are unique, and I am committed to honouring and respecting them as we work collaboratively toward your healing.
In our therapeutic relationship, my priority is to listen deeply and understand you fully. I will always safeguard your vulnerabilities, creating a safe and non-judgemental space where you feel accepted exactly as you are. Together, we will make sense of your past, navigate your present, and look ahead to your future. My passion for this work enables me to build strong, supportive relationships with my clients. With genuine curiosity and openness, we will explore your inner concerns at your pace. Your experiences are unique, and I am committed to honouring and respecting them as we work collaboratively toward your healing.
01942 559549 View 01942 559549
Photo of Nicola Lee Moran, Counsellor, MBACP
Nicola Lee Moran
Counsellor, MBACP
Online Only
Hello and thank you for visiting I offer a warm, supportive space where you can talk freely and feel understood. Together, we’ll explore what’s been happening for you and find ways to ease the weight you’ve been carrying. My approach is collaborative and tailored to your unique needs — whether you’re struggling with anxiety, low self-esteem, past trauma, or simply feeling stuck. You don’t have to face things alone. If you’re ready to take the next step or just want to find out more, I’d be glad to hear from you.
Hello and thank you for visiting I offer a warm, supportive space where you can talk freely and feel understood. Together, we’ll explore what’s been happening for you and find ways to ease the weight you’ve been carrying. My approach is collaborative and tailored to your unique needs — whether you’re struggling with anxiety, low self-esteem, past trauma, or simply feeling stuck. You don’t have to face things alone. If you’re ready to take the next step or just want to find out more, I’d be glad to hear from you.
01925 239390 View 01925 239390
Photo of Debbie Butler - Iris Children and Young Adult Counselling, Counsellor, MBACP
Hello, I’m Debbie, and it’s a pleasure to introduce myself. I hold a First-Class Honours degree in Counselling and have more than 20 years of experience supporting children, teenagers, and young people across both education and social care settings. Throughout my career, I have seen first-hand the many challenges young people face, as well as the strength and resilience they can discover when offered the right support at the right time. I believe every child and young person deserves a safe, respectful, and understanding space in which to be heard, and this belief lies at the heart of my work.
Hello, I’m Debbie, and it’s a pleasure to introduce myself. I hold a First-Class Honours degree in Counselling and have more than 20 years of experience supporting children, teenagers, and young people across both education and social care settings. Throughout my career, I have seen first-hand the many challenges young people face, as well as the strength and resilience they can discover when offered the right support at the right time. I believe every child and young person deserves a safe, respectful, and understanding space in which to be heard, and this belief lies at the heart of my work.
01925 984051 View 01925 984051
Photo of Hannah Nicholson, Psychologist, MSc, HCPC - Clin. Psych.
Hannah Nicholson
Psychologist, MSc, HCPC - Clin. Psych.
I work privately and in the NHS. In my NHS post I specialise in the perinatal and postnatal period, supporting pregnant people, new parents, and families with infants up to their second birthday. My expertise in the NHS encompasses a broad spectrum of mental health challenges, including postnatal depression, obsessive-compulsive disorder, perinatal anxiety, trauma and PTSD, and parent-infant bonding/attachment difficulties. I have dedicated my work to understanding and supporting people to work through experiences of trauma or other difficult life experiences to help them to thrive in life in line with their values and goals.
I work privately and in the NHS. In my NHS post I specialise in the perinatal and postnatal period, supporting pregnant people, new parents, and families with infants up to their second birthday. My expertise in the NHS encompasses a broad spectrum of mental health challenges, including postnatal depression, obsessive-compulsive disorder, perinatal anxiety, trauma and PTSD, and parent-infant bonding/attachment difficulties. I have dedicated my work to understanding and supporting people to work through experiences of trauma or other difficult life experiences to help them to thrive in life in line with their values and goals.
01925 989031 View 01925 989031
Photo of Susan Mercer - Susan Mercer Therapy, Psychotherapist, MBABCP
Susan Mercer Therapy
Psychotherapist, MBABCP
Online Only
Alongside my small private practice, my 'day job' is in an NHS Talking Therapies service, within a "step 3 plus" (clinical psychology department) team. I am very passionate about my work! My specialities are; Generalised Anxiety (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorders), and low self-esteem. I also treat depression; specifically triggered by bereavement, life/relationship changes or ongoing/repeated relationship problems (with IPT). My therapy is Neurodivergent affirming, I have done additional training in ADHD; and I have a lot of personal and professional experience with Neurodiversity.
Alongside my small private practice, my 'day job' is in an NHS Talking Therapies service, within a "step 3 plus" (clinical psychology department) team. I am very passionate about my work! My specialities are; Generalised Anxiety (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorders), and low self-esteem. I also treat depression; specifically triggered by bereavement, life/relationship changes or ongoing/repeated relationship problems (with IPT). My therapy is Neurodivergent affirming, I have done additional training in ADHD; and I have a lot of personal and professional experience with Neurodiversity.
01925 984177 View 01925 984177
Photo of Michèle Logue, Counsellor, MA, COSRT Reg.
Michèle Logue
Counsellor, MA, COSRT Reg.
1 Endorsed
Online Only
I offer counselling individuals, couples and families and psychosexual therapy to individuals and couples. Whether you are struggling with anxiety, sexual issues, compulsive sexual behaviours or relationship issues using an Integrative approach means tailoring the therapy to each individual client in order to achieve the changes and goals they choose.
I offer counselling individuals, couples and families and psychosexual therapy to individuals and couples. Whether you are struggling with anxiety, sexual issues, compulsive sexual behaviours or relationship issues using an Integrative approach means tailoring the therapy to each individual client in order to achieve the changes and goals they choose.
01925 984175 View 01925 984175
Photo of Dr Paul Campbell, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Paul Campbell
Psychologist, PsychD, HCPC - Clin. Psych.
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
01925 938913 View 01925 938913
Photo of Emma Haslam, Counsellor, MNCPS Acc.
Emma Haslam
Counsellor, MNCPS Acc.
3 Endorsed
Taking the first step to meet a therapist may feel daunting, yet it can be so rewarding by helping you learn about yourself and what has brought you here. Therapy is a vital component in an individual’s growth and self-awareness. Many people seek therapy for several reasons, whether its anxiety, bereavement, trauma, stress and many other reasons that can be explored and worked through, with someone beside you, supporting you. It is your space and time, that can be used exploring whatever you wish to bring. My hope is to be someone you can reveal your true self to, without feeling judged, but to feel heard, understood and accepted.
Taking the first step to meet a therapist may feel daunting, yet it can be so rewarding by helping you learn about yourself and what has brought you here. Therapy is a vital component in an individual’s growth and self-awareness. Many people seek therapy for several reasons, whether its anxiety, bereavement, trauma, stress and many other reasons that can be explored and worked through, with someone beside you, supporting you. It is your space and time, that can be used exploring whatever you wish to bring. My hope is to be someone you can reveal your true self to, without feeling judged, but to feel heard, understood and accepted.
01925 989951 View 01925 989951
Photo of Sandra Wakefield, Counsellor, MBACP
Sandra Wakefield
Counsellor, MBACP
5 Endorsed
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
01925 948106 View 01925 948106
Photo of Elaine June DEVLIN - EJD Counselling, Counsellor, PNCPS Acc.
EJD Counselling
Counsellor, PNCPS Acc.
1 Endorsed
Pet Bereavement. Are you struggling with grief and loss, feeling isolated, or lonely after the passing of a loved pet? These feelings can be overwhelming; it can be one of the most painful times in your life. My name is Elaine. There are things that you can try and I will help you. I am an experienced Pet Bereavement and Integrative Counsellor. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings and learn to overcome the barriers which are limiting your happiness.
Pet Bereavement. Are you struggling with grief and loss, feeling isolated, or lonely after the passing of a loved pet? These feelings can be overwhelming; it can be one of the most painful times in your life. My name is Elaine. There are things that you can try and I will help you. I am an experienced Pet Bereavement and Integrative Counsellor. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings and learn to overcome the barriers which are limiting your happiness.
01925 906958 View 01925 906958
Photo of Sam Glancy, Counsellor, MBACP
Sam Glancy
Counsellor, MBACP
1 Endorsed
Waitlist for new clients
Are you feeling overwhelmed, depressed or anxious? Do you feel haunted by your past? Does it feel like you’re not in the driving seat of your own life, repeating the same patterns of behaviour that have a negative impact on you or others around you? Do you want things to change? It’s very easy in today’s world to become lost, not able to navigate our way through and find meaning, which can lead to feeling like we have no compass guiding us. We might lean on people, places or behaviours that help us to cope in the moment but take away our power. I work with people who want to find their way again.
Are you feeling overwhelmed, depressed or anxious? Do you feel haunted by your past? Does it feel like you’re not in the driving seat of your own life, repeating the same patterns of behaviour that have a negative impact on you or others around you? Do you want things to change? It’s very easy in today’s world to become lost, not able to navigate our way through and find meaning, which can lead to feeling like we have no compass guiding us. We might lean on people, places or behaviours that help us to cope in the moment but take away our power. I work with people who want to find their way again.
01925 598078 View 01925 598078
Photo of Hayley Kelly, Psychotherapist, MBACP Accred
Hayley Kelly
Psychotherapist, MBACP Accred
I offer a supportive, confidential and accepting space where we can explore your thoughts and feelings. I can support you to develop an understanding of patterns of behaviour and how these can affect you, your life and relationships. Healing, growth, and peace often begin when we stop repeating the patterns that keep us stuck. I would be privileged to sit beside you, supporting you on a journey that helps you to feel more in control of your life and ultimately happier.
I offer a supportive, confidential and accepting space where we can explore your thoughts and feelings. I can support you to develop an understanding of patterns of behaviour and how these can affect you, your life and relationships. Healing, growth, and peace often begin when we stop repeating the patterns that keep us stuck. I would be privileged to sit beside you, supporting you on a journey that helps you to feel more in control of your life and ultimately happier.
01925 980695 View 01925 980695
Photo of Jackie Evans - Arco Therapy, Psychotherapist, MSc, MBABCP
Arco Therapy
Psychotherapist, MSc, MBABCP
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
0151 541 3067 View 0151 541 3067
Photo of Ann Ingham, Psychotherapist, MUKCP
Ann Ingham
Psychotherapist, MUKCP
1 Endorsed
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
01522 459964 View 01522 459964

See more therapy options for Warrington

How does your Counsellor compare?

Number of Counsellors in Warrington

100+

Average cost per session

£60

Counsellors in Warrington who prioritize treating:

91% Anxiety
87% Depression
82% Self Esteem
76% Stress
72% Relationship Issues
70% Bereavement
69% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

63% Bupa
53% Aviva
53% AXA PPP

How Counsellors in Warrington see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Warrington?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.