Counselling in Warrington

Photo of Sandra Hurree, Psychotherapist in Warrington, England
Sandra Hurree
Psychotherapist, MBACP Accred
Verified Verified
Warrington WA1
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
01925 598664 View 01925 598664
Photo of Stuart Bibby, Counsellor in Warrington, England
Stuart Bibby
Counsellor, BACP
Verified Verified
Warrington WA5
Counselling doesn’t have to be due to trauma, a major disaster or tragedy…Sometimes you just need to know somebody cares. Whatever it may be, if it creates feelings of dissatisfaction, disillusionment or pain, You may hear yourself saying ‘Help’. Help is the beginning of not giving up, a place where sometimes if we are honest, we all find ourselves. Asking for help permits someone to help you to reveal your own solutions. Because only you knows what is right for you. I believe that the client always knows what is best for themselves. However, sometimes we all need a little help to find out just what that is.
Counselling doesn’t have to be due to trauma, a major disaster or tragedy…Sometimes you just need to know somebody cares. Whatever it may be, if it creates feelings of dissatisfaction, disillusionment or pain, You may hear yourself saying ‘Help’. Help is the beginning of not giving up, a place where sometimes if we are honest, we all find ourselves. Asking for help permits someone to help you to reveal your own solutions. Because only you knows what is right for you. I believe that the client always knows what is best for themselves. However, sometimes we all need a little help to find out just what that is.
01925 598061 View 01925 598061
Photo of Lynne Nowell, Counsellor in Warrington, England
Lynne Nowell
Counsellor, MBACP Accred
Verified Verified
Warrington WA5  (Online Only)
Since 2008 I have worked extensively with clients struggling with anxiety. stress, depression, trauma and relationship issues. I aim to make you feel heard and understood. I can help you identify obstacles and triggers that present problems in your everyday lives. Together we create a strategy of change that will strive to improve your mental health and wellbeing.
Since 2008 I have worked extensively with clients struggling with anxiety. stress, depression, trauma and relationship issues. I aim to make you feel heard and understood. I can help you identify obstacles and triggers that present problems in your everyday lives. Together we create a strategy of change that will strive to improve your mental health and wellbeing.
01925 986032 View 01925 986032
Photo of Dr Liddy Carver, Counsellor in Warrington, England
Dr Liddy Carver
Counsellor, PhD, MBACP Accred
Verified Verified
Warrington WA4
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
01925 938935 View 01925 938935
Photo of James Taylor, Psychologist in Warrington, England
James Taylor
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Warrington WA4
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
01925 931078 View 01925 931078
Photo of Susan Mercer Therapy, Psychotherapist in Warrington, England
Susan Mercer Therapy
Psychotherapist, MBABCP
Verified Verified
Warrington WA4
My specialities are; Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorder), depression triggered by bereavement, life changes, relationship changes or ongoing/repeated relationship problems/patterns, mixed anxiety and depression, and low self-esteem. I'm knowledgeable in a wide range of psychological/mental and physical health problems.
My specialities are; Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorder), depression triggered by bereavement, life changes, relationship changes or ongoing/repeated relationship problems/patterns, mixed anxiety and depression, and low self-esteem. I'm knowledgeable in a wide range of psychological/mental and physical health problems.
01925 984177 View 01925 984177
Photo of JLB Counsellor Therapist, Counsellor in Warrington, England
JLB Counsellor Therapist
Counsellor, MA, MBACP
Verified Verified
Warrington WA3
You may have found your self here today, looking for help because when we experience overwhelming emotions that cause us sadness, we may begin to withdraw from life. However, sharing our feelings is healing, and helps ease our pain. You may be suffering from feelings of depression, low mood, low self-esteem, anxiety, stress, loneliness, anger, fear, uncertainty, loss, grief, identity issues, cultural issues, a lost sense of self, trauma, abuse or suicidal thoughts. You may feel misunderstood, or health or relationship issues may be having a significant affect on your physical, emotional and psychological wellbeing.
You may have found your self here today, looking for help because when we experience overwhelming emotions that cause us sadness, we may begin to withdraw from life. However, sharing our feelings is healing, and helps ease our pain. You may be suffering from feelings of depression, low mood, low self-esteem, anxiety, stress, loneliness, anger, fear, uncertainty, loss, grief, identity issues, cultural issues, a lost sense of self, trauma, abuse or suicidal thoughts. You may feel misunderstood, or health or relationship issues may be having a significant affect on your physical, emotional and psychological wellbeing.
01925 986678 View 01925 986678
Photo of Dave Cooper Counselling, Psychotherapist in Warrington, England
Dave Cooper Counselling
Psychotherapist, MSc, ACC-AC
Verified Verified
Warrington WA2
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
01925 989871 View 01925 989871
Photo of Alex Cookson, Psychologist in Warrington, England
Alex Cookson
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Warrington WA4
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
01925 594783 View 01925 594783
Photo of Kirsty Sanderson Pg Dip, Counsellor in Warrington, England
Kirsty Sanderson Pg Dip
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Warrington WA4
People turn to counselling with many and varied issues. But despite the variations, you have some things in common and often it is recognition that it is time for change, or a desire to change; a wish to minimise or remove distress and anxiety and a need for a deeper understanding of yourself, your partners, family members or others around you. I am fully Relate trained to work with couples and your relationship issues, however I also work with individuals, young people and families covering the wide range of issues you may encounter on a daily basis. I offer room based therapy in Warrington or outdoor sessions in Wrexham.
People turn to counselling with many and varied issues. But despite the variations, you have some things in common and often it is recognition that it is time for change, or a desire to change; a wish to minimise or remove distress and anxiety and a need for a deeper understanding of yourself, your partners, family members or others around you. I am fully Relate trained to work with couples and your relationship issues, however I also work with individuals, young people and families covering the wide range of issues you may encounter on a daily basis. I offer room based therapy in Warrington or outdoor sessions in Wrexham.
01925 931071 View 01925 931071
Photo of Donna Court, Counsellor in Warrington, England
Donna Court
Counsellor, MBACP
Verified Verified
Warrington WA1
Hi, I am a qualified Person Centred and CBT therapist with experience in counselling and coaching adults, adolescents and children. If you are stressed, anxious, depressed or maybe you have a sense of wanting something better, I can help. In counselling, I will work closely with you to explore any issues you bring and help you to identify any barriers to your happiness. I will help you to recognise your own strengths and resources and find new coping strategies to make choices to create the life you desire.
Hi, I am a qualified Person Centred and CBT therapist with experience in counselling and coaching adults, adolescents and children. If you are stressed, anxious, depressed or maybe you have a sense of wanting something better, I can help. In counselling, I will work closely with you to explore any issues you bring and help you to identify any barriers to your happiness. I will help you to recognise your own strengths and resources and find new coping strategies to make choices to create the life you desire.
01925 933384 x078079 View 01925 933384 x078079
Photo of Jessica Hayes, Psychotherapist in Warrington, England
Jessica Hayes
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Warrington WA1
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
01925 906930 View 01925 906930
Photo of Claire Bee Counselling, Counsellor in Warrington, England
Claire Bee Counselling
Counsellor, BACP
Verified Verified
Warrington WA2
Do you feel stuck, maybe with low self-esteem, relationship difficulties, or with things from your past holding you back? Do you feel lonely, lost, uncertain or unable to make decisions for fear of making the wrong choice? Do you need support to see clearly and communicate effectively? Are you struggling with addiction, anxiety or depression? Are you feeling low or worthless? Are you finding it hard to come to terms with grief, loss, divorce, infidelity, or abuse? I have supported clients through these and other issues, and I will be with you in a non-judgemental, supportive way though whatever you're facing.
Do you feel stuck, maybe with low self-esteem, relationship difficulties, or with things from your past holding you back? Do you feel lonely, lost, uncertain or unable to make decisions for fear of making the wrong choice? Do you need support to see clearly and communicate effectively? Are you struggling with addiction, anxiety or depression? Are you feeling low or worthless? Are you finding it hard to come to terms with grief, loss, divorce, infidelity, or abuse? I have supported clients through these and other issues, and I will be with you in a non-judgemental, supportive way though whatever you're facing.
01925 361824 View 01925 361824
Photo of Moore Psychotherapy , Psychotherapist in Warrington, England
Moore Psychotherapy
Psychotherapist, MBACP
Verified Verified
Warrington WA2
I know from personal experience just how difficult it is reaching out for support. So well done, you have already taken the first step by being here looking for help therefore believing that things can change. Just by talking to a therapist and being really heard you will start to recognise how past experiences are still being carried emotionally and that these can be resolved by understanding and letting go of unconscious controls. ​For more information visit my website www.moorepsychotherapy.co.uk
I know from personal experience just how difficult it is reaching out for support. So well done, you have already taken the first step by being here looking for help therefore believing that things can change. Just by talking to a therapist and being really heard you will start to recognise how past experiences are still being carried emotionally and that these can be resolved by understanding and letting go of unconscious controls. ​For more information visit my website www.moorepsychotherapy.co.uk
01925 595855 View 01925 595855
Photo of Julie Pomfret, Psychotherapist in Warrington, England
Julie Pomfret
Psychotherapist, MNCPS Acc.
Verified Verified
Warrington WA5
I am an integrative therapist who is able to offer a range of approaches. I specialise in Anxiety, Attachment Issues, Bibliotherapy, Body Image, Confidence with Communication, Creative Writing for Therapeutic Purpose, Depression, Existential Therapy, Expressive Writing Therapy, Identity Issues, Narrative Therapy and Resilience Building. I offer face-to-face therapy as I believe it is the most effective way to build a good, solid, therapeutic relationship. The experience of being in a safe therapy space helps to build a stronger, more trusting connection with your therapist, which, in turn, brings the best results.
I am an integrative therapist who is able to offer a range of approaches. I specialise in Anxiety, Attachment Issues, Bibliotherapy, Body Image, Confidence with Communication, Creative Writing for Therapeutic Purpose, Depression, Existential Therapy, Expressive Writing Therapy, Identity Issues, Narrative Therapy and Resilience Building. I offer face-to-face therapy as I believe it is the most effective way to build a good, solid, therapeutic relationship. The experience of being in a safe therapy space helps to build a stronger, more trusting connection with your therapist, which, in turn, brings the best results.
01925 986779 View 01925 986779
Photo of Janine Lee Norris, Psychotherapist in Warrington, England
Janine Lee Norris
Psychotherapist, MSc, MBABCP
Verified Verified
2 Endorsed
Warrington WA4
Hello, I'm Janine, a dedicated and compassionate trauma-informed therapist. I am a BABCP Accredited Cognitive Behavioural Psychotherapist with over 9 years of experience helping teenagers, and adults overcome a wide range of psychological challenges. I can successfully treat; anxiety, depression, OCD, PTSD, phobias, and other mental health problems so that you can enjoy life again as you once did.
Hello, I'm Janine, a dedicated and compassionate trauma-informed therapist. I am a BABCP Accredited Cognitive Behavioural Psychotherapist with over 9 years of experience helping teenagers, and adults overcome a wide range of psychological challenges. I can successfully treat; anxiety, depression, OCD, PTSD, phobias, and other mental health problems so that you can enjoy life again as you once did.
01925 598713 View 01925 598713
Photo of EJD Counselling, Counsellor in Warrington, England
EJD Counselling
Counsellor, PNCPS Acc.
Verified Verified
Warrington WA1
Do you feel you are being bullied and don’t know where to turn? Are you feeling anxious, stressed, depressed, guilty or embarrassed? I can help you. I offer you a safe, warm, non-judgemental space where you can be heard. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness. My name is Elaine and I am an Integrative Counsellor.
Do you feel you are being bullied and don’t know where to turn? Are you feeling anxious, stressed, depressed, guilty or embarrassed? I can help you. I offer you a safe, warm, non-judgemental space where you can be heard. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness. My name is Elaine and I am an Integrative Counsellor.
01925 906958 View 01925 906958
Photo of Dr Graham Simpson-Adkins, Psychologist in Warrington, England
Dr Graham Simpson-Adkins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Warrington WA4
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
01925 931591 View 01925 931591
Photo of Sandra Wakefield, Counsellor in Warrington, England
Sandra Wakefield
Counsellor, MBACP
Verified Verified
2 Endorsed
Warrington WA5
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
01925 948106 View 01925 948106
Photo of Heather Budzynski, Counsellor in Warrington, England
Heather Budzynski
Counsellor, MBACP
Verified Verified
Warrington WA4
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together.
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together.
01244 667128 View 01244 667128

See more therapy options for Warrington

How does your Counsellor compare?

Number of Counsellors in Warrington

100+

Average cost per session

£52

Counsellors in Warrington who prioritize treating:

94% Depression
94% Anxiety
89% Self Esteem
85% Stress
76% Trauma and PTSD
75% Bereavement
74% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

57% AXA PPP
54% Aviva
51% Vitality

How Counsellors in Warrington see their clients

89% In Person and Online
11% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Warrington?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.