Location
Offers online therapy
I offer online sessions, face to face and local Walk and Talk counselling. Please contact by email, phone or text.
Rebecca Jackson Counselling currently has a waitlist for new clients.
About
We live in challenging times where it’s easy to feel overwhelmed and in need of a little support. Working with me can help you identify difficulties and challenges you are experiencing and empower you to discover ways to cope and move forward in a meaningful way. My primary aim is to help you feel heard, understood and valued through fostering a strong therapeutic relationship at the heart of our work together. I am committed to creating a warm, collaborative and reflective space to use our time together to safely explore your thoughts, feelings and difficulties at your pace and free from judgement.
I am an experienced, fully accredited counsellor with BACP holding two Postgraduate Degrees in Counselling and Psychotherapy therapies. I’m a trained Integrative Counsellor and Psychotherapist utilising a range of theoretical perspectives, therapeutic techniques and strategies to shape a way of approaching counselling that is individual and tailored.
I work as a mental health practitioner in the NHS providing evidence based therapeutic treatments (Cognitive Behavioural Therapy and Solution Focused strategies). I worked with counselling services supporting bereavement, grief and loss, anxiety, depression, abuse and trauma, domestic violence, relationships, parenting, self-esteem and body image.
Call or Email Rebecca Jackson Counselling for a free 15 minute consultation now - 01226 445118
Finances
- Cost per Session: £50
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 6 Years
- Membership: British Association for Counselling & Psychotherapy / Accredited Member
- Training: Counselling and Psychotherapy / 2018
BACP Accredited PG Dip Counselling and Psychotherapy. PG Dip low intensity CBT. Motivational Interviewing, ACT skills and Sleep Practitioner
Additional Credentials
- Diploma: University of Northumbria / Mental Health and Emotional Wellbeing Studies / 2020
- Degree: University of Derby / English and Education Studies / 2011
Location
Offers online therapy
Specialties
- Anxiety
- Bereavement
- Coping Skills
Issues
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Career Guidance
- Codependency
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
- Intellectual Disability
- Life Transitions
- Motivation and self belief
- Obesity
- Obsessive-Compulsive (OCD)
- Parent of a baby in critical care unit/neonataICU
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Cancer
- Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Relational
- Transactional Analysis
Modality
- Individuals
Last Modified: 26 Jan 2023
01226 445118