Counselling in Ossett

Photo of Odin Waters, Psychotherapist, MSc, MBACP
Odin Waters
Psychotherapist, MSc, MBACP
Ossett WF5
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
01924 975479 View 01924 975479
Photo of Lisa Colley, Counsellor, MBACP
Lisa Colley
Counsellor, MBACP
Ossett WF5
Welcome to my profile. Starting therapy can feel draughting, yet it can be life changing. What brings you here? You may be seeking therapy for a myriad of potential reasons - I work with a range of personal difficulties and life events in a way which is tailored to you as an individual. Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed. I work collaboratively with you to understand your difficulties and find a way to move forwards.
Welcome to my profile. Starting therapy can feel draughting, yet it can be life changing. What brings you here? You may be seeking therapy for a myriad of potential reasons - I work with a range of personal difficulties and life events in a way which is tailored to you as an individual. Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed. I work collaboratively with you to understand your difficulties and find a way to move forwards.
01924 975609 View 01924 975609
Photo of Denise Gibson - Wakefield & Ossett Counselling & Psychotherapy, Counsellor, MBACP
Are you facing lifes challenges like grief and loss including babies and children, anxiety, depression, phobias, relationship/couples issues , stress, work related issues, health problems etc. then I am here for you to listen and help you explore how to move forward in your life.
Are you facing lifes challenges like grief and loss including babies and children, anxiety, depression, phobias, relationship/couples issues , stress, work related issues, health problems etc. then I am here for you to listen and help you explore how to move forward in your life.
01924 927126 View 01924 927126
Photo of Lucy Louise Holmes, Counsellor, MBACP
Lucy Louise Holmes
Counsellor, MBACP
1 Endorsed
Serves Area
I am an integrative counsellor; psychotherapist, clinical supervisor and menopause specialist coach. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
I am an integrative counsellor; psychotherapist, clinical supervisor and menopause specialist coach. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
0113 519 4505 View 0113 519 4505
Photo of Donna Jeanette Kemp - Donna Kemp - Mellow Coaching Company, MSc
Donna Kemp - Mellow Coaching Company
Verified Verified
Serves Area
You’re a courageous professional, feeling stalled or stuck, frustrated, and noticing the toll it’s taking on your mental health. I’m an NMC-registered mental health nurse, working with a coaching approach and optional energy modality for integration, supporting mind, body, and spirit. We’ll work together to untangle what’s holding you back and take clear steps toward clarity, focus, and a life that actually feels right for you. Sessions are tailored to your pace and goals, empowering you to reconnect with yourself and move forward confidently. I’d be glad to walk alongside you.
You’re a courageous professional, feeling stalled or stuck, frustrated, and noticing the toll it’s taking on your mental health. I’m an NMC-registered mental health nurse, working with a coaching approach and optional energy modality for integration, supporting mind, body, and spirit. We’ll work together to untangle what’s holding you back and take clear steps toward clarity, focus, and a life that actually feels right for you. Sessions are tailored to your pace and goals, empowering you to reconnect with yourself and move forward confidently. I’d be glad to walk alongside you.
01924 669245 View 01924 669245
Photo of Katarzyna Bilska, Psychologist, MA, HCPC - Couns. Psych.
Katarzyna Bilska
Psychologist, MA, HCPC - Couns. Psych.
Serves Area
I take a systemic approach to therapy, which focuses on building a therapeutic relationship based on authenticity, curiosity, neutrality, and acceptance. In my therapeutic work, I focus on the interrelationships of family members, the communication systems in place and the interplay between them. I try to integrate all therapeutic currents into my work and to adapt my methods to the individual needs of the person and the family. I have worked with clients experiencing relationship difficulties with partners, children, and other family members, in addition to depression, anxiety, bereavement, loss, and trauma.
I take a systemic approach to therapy, which focuses on building a therapeutic relationship based on authenticity, curiosity, neutrality, and acceptance. In my therapeutic work, I focus on the interrelationships of family members, the communication systems in place and the interplay between them. I try to integrate all therapeutic currents into my work and to adapt my methods to the individual needs of the person and the family. I have worked with clients experiencing relationship difficulties with partners, children, and other family members, in addition to depression, anxiety, bereavement, loss, and trauma.
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Photo of Chris Allen, Psychotherapist, MA, MBACP
Chris Allen
Psychotherapist, MA, MBACP
Serves Area
I'm Chris and I'm a psychotherapist, and supervisor. And I also teach embodiment and spiritual practices, and run trainings privately and for UKCN where I teach other psychotherapists how to achieve wholeness. Has your life become unmanageable? Are you experiencing emotional overwhelm? Are you experiencing relationship problems, or do you feel alone with no one to share your difficulties with? Are you experiencing concerns such as bereavement or loss of a relationship? Have you experienced childhood abuse or neglect? Or, are you a victim of domestic violence? I have experience in helping people in the above and more.
I'm Chris and I'm a psychotherapist, and supervisor. And I also teach embodiment and spiritual practices, and run trainings privately and for UKCN where I teach other psychotherapists how to achieve wholeness. Has your life become unmanageable? Are you experiencing emotional overwhelm? Are you experiencing relationship problems, or do you feel alone with no one to share your difficulties with? Are you experiencing concerns such as bereavement or loss of a relationship? Have you experienced childhood abuse or neglect? Or, are you a victim of domestic violence? I have experience in helping people in the above and more.
01226 790896 View 01226 790896
Photo of Kat Hurst - Kat Hurst Counselling and Psychotherapy Practice, Psychotherapist, MBACP Accred
Kat Hurst Counselling and Psychotherapy Practice
Psychotherapist, MBACP Accred
3 Endorsed
Serves Area
Waitlist for new clients
Hello, my name is Kat and I am an anxiety and trauma focused therapist and clinical supervisor. I support clients who have experienced any kind of anxiety such as generalized anxiety disorder, social anxiety, PTSD, low self-esteem, depression and/or any kind of trauma or abuse, such as physical, sexual, psychological, neglect, etc. I work from a gendered perspective with women and girls and those who identify as female only from the age of 14 and above. I work in an integrative way with clients using a phased approach to recovery. I will offer you the space to talk and be truly heard about matters that are causing you distress.
Hello, my name is Kat and I am an anxiety and trauma focused therapist and clinical supervisor. I support clients who have experienced any kind of anxiety such as generalized anxiety disorder, social anxiety, PTSD, low self-esteem, depression and/or any kind of trauma or abuse, such as physical, sexual, psychological, neglect, etc. I work from a gendered perspective with women and girls and those who identify as female only from the age of 14 and above. I work in an integrative way with clients using a phased approach to recovery. I will offer you the space to talk and be truly heard about matters that are causing you distress.
01924 975598 View 01924 975598

More Therapists Nearby

Photo of Shaun Walker, Counsellor, MBACP
Shaun Walker
Counsellor, MBACP
1 Endorsed
Bingley BD16
Many of my clients come feeling overwhelmed, anxious, stuck, or disconnected from themselves or others. They may be struggling with low self-worth, self-doubt, people-pleasing, or relationship difficulties, often linked to earlier life experiences or trauma. They are looking for a space to slow things down and make sense of what they are feeling and experiencing. In our work, we explore these patterns together, helping you develop greater self-understanding, emotional steadiness, and a stronger sense of who you are in your relationships and in yourself.
Many of my clients come feeling overwhelmed, anxious, stuck, or disconnected from themselves or others. They may be struggling with low self-worth, self-doubt, people-pleasing, or relationship difficulties, often linked to earlier life experiences or trauma. They are looking for a space to slow things down and make sense of what they are feeling and experiencing. In our work, we explore these patterns together, helping you develop greater self-understanding, emotional steadiness, and a stronger sense of who you are in your relationships and in yourself.
01535 288481 View 01535 288481
Photo of Heather Lindley - Small Steps Counselling and Coaching, Counsellor, MBACP
I am a therapeutic coach, bringing together the depth of counselling and the forward focus of coaching. This way of working draws on both counselling and coaching approaches — space for reflection and understanding, alongside a focus on clarity, insight, and taking steps forward in a way that feels intentional and future-focused. I work with adults and young people experiencing a range of difficulties. You may feel caught in your thoughts, disconnected from what matters to you, or unsure how to move forward, even if you understand some of what is going on.
I am a therapeutic coach, bringing together the depth of counselling and the forward focus of coaching. This way of working draws on both counselling and coaching approaches — space for reflection and understanding, alongside a focus on clarity, insight, and taking steps forward in a way that feels intentional and future-focused. I work with adults and young people experiencing a range of difficulties. You may feel caught in your thoughts, disconnected from what matters to you, or unsure how to move forward, even if you understand some of what is going on.
01423 226744 View 01423 226744
Photo of Alice Dora Whittle, Counsellor, MBACP
Alice Dora Whittle
Counsellor, MBACP
Halifax HX1
Through warmth and respect, we will build a therapeutic relationship together. One where you will feel safe to share your world with me. I am a person-centred therapist who offers a judgement-free space to empower your curiosity, while promoting resilience and compassion. With reflection and honesty, we can find ways to rebuild supportive structures and to reconnect with ourselves and others. As a person-centred therapist, the relationship we build is at the heart of the work. I’ll provide you with a confidential space in which you’ll have the freedom to explore the roots of your emotions and experiences.
Through warmth and respect, we will build a therapeutic relationship together. One where you will feel safe to share your world with me. I am a person-centred therapist who offers a judgement-free space to empower your curiosity, while promoting resilience and compassion. With reflection and honesty, we can find ways to rebuild supportive structures and to reconnect with ourselves and others. As a person-centred therapist, the relationship we build is at the heart of the work. I’ll provide you with a confidential space in which you’ll have the freedom to explore the roots of your emotions and experiences.
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Photo of Gail Smith, Psychotherapist, MRes, MBABCP
Gail Smith
Psychotherapist, MRes, MBABCP
Pudsey LS28
Not accepting new clients
I am an experienced psychotherapist and supervisor, registered with the British Association for Behavioural and Cognitive Psychotherapies, UK Council for Psychotherapy and the EMDR Association. I have over 25 years’ experience in the NHS, working with people with a wide range of emotional and mental health issues, including trauma. I specialise in working with people who have been impacted by their life experiences who are struggling with symptoms of trauma and who are wanting to cope more effectively and lead a happier life.
I am an experienced psychotherapist and supervisor, registered with the British Association for Behavioural and Cognitive Psychotherapies, UK Council for Psychotherapy and the EMDR Association. I have over 25 years’ experience in the NHS, working with people with a wide range of emotional and mental health issues, including trauma. I specialise in working with people who have been impacted by their life experiences who are struggling with symptoms of trauma and who are wanting to cope more effectively and lead a happier life.
01274 041659 View 01274 041659
Photo of Anna Reeves, Counsellor, MBACP
Anna Reeves
Counsellor, MBACP
2 Endorsed
Online Only
I have worked across child and adult mental health services for a few years now and I work integrationally to make sure that the type of therapy that you need is available to you. I have a lot of experience in working with neurodivergence and can adapt to each individuals requirements. I believe you are the expert in your life.
I have worked across child and adult mental health services for a few years now and I work integrationally to make sure that the type of therapy that you need is available to you. I have a lot of experience in working with neurodivergence and can adapt to each individuals requirements. I believe you are the expert in your life.
0117 463 4954 View 0117 463 4954
Photo of Alena Prentice, Counsellor, MBACP Accred
Alena Prentice
Counsellor, MBACP Accred
Hi, I'm Alena. Whatever your reason for coming to therapy, I will offer you a warm, secure space to be heard, and understood; to be accepted and not judged. I know that a trusted therapy relationship can be deeply affirming, and can help you regain your sense of self. That's what I offer. Whether you are processing difficult experiences, anxious, low, overwhelmed or stuck, you are welcome just as you are, and we'll explore it together. I will always be positive in my support for you. I love working with people from all walks of life, and I am LGBTQIA+ friendly.
Hi, I'm Alena. Whatever your reason for coming to therapy, I will offer you a warm, secure space to be heard, and understood; to be accepted and not judged. I know that a trusted therapy relationship can be deeply affirming, and can help you regain your sense of self. That's what I offer. Whether you are processing difficult experiences, anxious, low, overwhelmed or stuck, you are welcome just as you are, and we'll explore it together. I will always be positive in my support for you. I love working with people from all walks of life, and I am LGBTQIA+ friendly.
01724 700968 View 01724 700968
Photo of Lily Wang, Psychotherapist, MA, MNCPS Acc.
Lily Wang
Psychotherapist, MA, MNCPS Acc.
Online Only
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you. Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you. Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
0114 697 7432 View 0114 697 7432
Photo of Dr Sharon Harvey, PsychD
Dr Sharon Harvey
Verified Verified
2 Endorsed
I am a Clinical Psychologist with 22 years’ experience in the NHS secondary care adult mental health services and in private practice. I am experienced in providing psychological therapy to individuals across a wide range of distress, including anxiety/mood problems, relational difficulties and the impact of childhood trauma. I have a particular interest in trauma, shame-base difficulties and perinatal issues. I have professional registration with the Health and Care Professions Council (HCPC), the regulatory body for Practitioner Psychologists.
I am a Clinical Psychologist with 22 years’ experience in the NHS secondary care adult mental health services and in private practice. I am experienced in providing psychological therapy to individuals across a wide range of distress, including anxiety/mood problems, relational difficulties and the impact of childhood trauma. I have a particular interest in trauma, shame-base difficulties and perinatal issues. I have professional registration with the Health and Care Professions Council (HCPC), the regulatory body for Practitioner Psychologists.
01249 479157 View 01249 479157
Photo of Dr Rose Martin, Psychologist, HCPC - Clin. Psych.
Dr Rose Martin
Psychologist, HCPC - Clin. Psych.
Leeds LS6
Waitlist for new clients
I am passionate about helping people to understand and unstick difficult patterns in their lives. When traumatic or stressful events happen, we make sense of them as best we can at the time. Sometimes this leaves us with ways of feeling and coping that don’t work as well in our current lives, maybe causing problems in our relationships or with our wellbeing. I help people struggling with anxiety, grief, low self-esteem and other problems to find new ways of coping, and to work towards living a more fulfilling and balanced life. If you are feeling overwhelmed or stuck, I can offer a space to step back and find a new way forward.
I am passionate about helping people to understand and unstick difficult patterns in their lives. When traumatic or stressful events happen, we make sense of them as best we can at the time. Sometimes this leaves us with ways of feeling and coping that don’t work as well in our current lives, maybe causing problems in our relationships or with our wellbeing. I help people struggling with anxiety, grief, low self-esteem and other problems to find new ways of coping, and to work towards living a more fulfilling and balanced life. If you are feeling overwhelmed or stuck, I can offer a space to step back and find a new way forward.
0113 519 0653 View 0113 519 0653
Photo of Melissa Lomas, Counsellor, MBACP Accred
Melissa Lomas
Counsellor, MBACP Accred
Hi I'm Melissa, I'm an experienced Counsellor and Psychotherapist based in South Yorkshire, offering appointments to Individuals and Couples on weekdays during the day. I work collaboratively with clients to empower them to address, process, understand and resolve their issues. I am an approved Adult Adoption Support Counsellor. This work legally requires specialist training which I completed in 2023 with Barnardo's. This covers Counselling for Adoptees, Adoptive parents, Birth parents and Extended family. I have trained with the Foundation for Infant Loss in Infertility Issues, Pregnancy and Infant Loss and Rainbow Babies.
Hi I'm Melissa, I'm an experienced Counsellor and Psychotherapist based in South Yorkshire, offering appointments to Individuals and Couples on weekdays during the day. I work collaboratively with clients to empower them to address, process, understand and resolve their issues. I am an approved Adult Adoption Support Counsellor. This work legally requires specialist training which I completed in 2023 with Barnardo's. This covers Counselling for Adoptees, Adoptive parents, Birth parents and Extended family. I have trained with the Foundation for Infant Loss in Infertility Issues, Pregnancy and Infant Loss and Rainbow Babies.
0114 303 2993 View 0114 303 2993
Photo of Kirsty White, Psychotherapist, MBABCP
Kirsty White
Psychotherapist, MBABCP
I offer Cognitive Behavioural Therapy, Counselling and EMDR Therapy to Adults, Children and Young People. I work from a private office in Ossett, Flushdyke near Wakefield. I also provide remote support through zoom or telephone and those local, walk and talk therapy. I provide a completely safe and non judgemental space to ensure you have the opportunity to work through any difficulties you are experiencing. I am an Accredited Registered Member of the BACP and BABCP and I adhere to their Code of Ethics & Practice. I attend regular supervision.
I offer Cognitive Behavioural Therapy, Counselling and EMDR Therapy to Adults, Children and Young People. I work from a private office in Ossett, Flushdyke near Wakefield. I also provide remote support through zoom or telephone and those local, walk and talk therapy. I provide a completely safe and non judgemental space to ensure you have the opportunity to work through any difficulties you are experiencing. I am an Accredited Registered Member of the BACP and BABCP and I adhere to their Code of Ethics & Practice. I attend regular supervision.
01924 978930 View 01924 978930
Photo of Corinna Hornsby-Walsh, Counsellor, MSc, MBACP
Corinna Hornsby-Walsh
Counsellor, MSc, MBACP
Serves Area
Hi! I’m Corinna, a friendly and compassionate therapist based in Manchester city centre. I typically work with clients in their 20s/30s and LGBTQ+ people. Clients I work with are often just about coping with day-to-day life but feeling like there’s something they want to heal from, reflect on or change. It could be that you’ve had a painful life transition, like a break-up, or a loss. It could be that you want a supportive space to explore current or past experiences. It may be that you’re noticing behavioural or relational patterns that you want to work on. Perhaps you’re feeling stuck, and want some help getting unstuck.
Hi! I’m Corinna, a friendly and compassionate therapist based in Manchester city centre. I typically work with clients in their 20s/30s and LGBTQ+ people. Clients I work with are often just about coping with day-to-day life but feeling like there’s something they want to heal from, reflect on or change. It could be that you’ve had a painful life transition, like a break-up, or a loss. It could be that you want a supportive space to explore current or past experiences. It may be that you’re noticing behavioural or relational patterns that you want to work on. Perhaps you’re feeling stuck, and want some help getting unstuck.
01707 248999 View 01707 248999

How does your Counsellor compare?

Number of Counsellors in Ossett

< 10

Counsellors in Ossett who prioritize treating:

88% Self Esteem
75% Relationship Issues
75% Depression
75% Anxiety
75% Bereavement
75% Stress
63% Trauma and PTSD

Average years in practice

16 Years

Gender breakdown

86% Female
14% Male

How Counsellors in Ossett see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Ossett?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.