In the Now Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Liverpool L33
Not accepting new clients
Let's Connect 020 8138 8467
Are you struggling with issues related to low mood, worry, eating, relationships, or major life changes? I’m a Chartered Clinical Psychologist trained and registered with the HCPC and BPS, and I'm here to help. I can help you understand unhelpful coping patterns, manage difficult thoughts and learn different ways to cope with change. I implement evidence-based therapy methods tailored to you. My main therapy approaches are CBT (Cognitive Behavioural Therapy), Mindfulness and Compassion Focused Therapy. I offer online and telephone therapy from the comfort of your own home or anywhere that's convenient for you.
I am trained to work with people across the lifespan, from children to older adults and with people with varying psychological difficulties from depression and anxiety to life challenges and relationship difficulties. I have worked in the NHS for 15 years. I have a special interest in Eating Disorders and have a wealth of experience in this area.
Life can be overwhelming and even exhausting, but I’m here to guide you through any obstacles you may face. There comes a time when all of us need a helping hand and speaking to a qualified psychologist can help you cope with many of life's challenges. You've made the first move to overcome your difficulties don't hesitate to call me to make the next.
Call or Email In the Now Psychology now for a free 15 minute consultation - 020 8138 8467
Let's Connect 020 8138 8467
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer, Cash
Insurance
- Aetna
- Aetna Global
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Vitality
Please ask me about fees or use of insurance when you Email
In the Now Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Psychologist: Dr Holly Jones
- Verified by Psychology Today Membership with Health & Care Professions Council Dr Holly Jones
- In Practice for 11 Years
- Membership with British Psychological Society Chartered Member
- Doctorate in Clinical Psychology, University College London, Graduated 2013
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Stress
Expertise
- Body Image
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Phobias
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
- Weight Loss
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Body Positivity
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Body Positivity
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Eclectic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Call for a free consultation now - 020 8138 8467
In the Now Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Last Modified: 1 Dec 2022