Counselling in KY14
My background in supporting people from all walks of life with varying concerns, and my experience working with trauma has given me a strong foundation to support individuals who come to therapy with a range of issues and concerns to include depression, stress, anxiety, relationship issues and difficult life changes. I specialise in supporting individuals who have been affected by trauma; particularly those who have experienced sexual abuse and/or rape. I support individuals in understanding their traumatic experiences and the impact of trauma on various aspects of their lives.
My background in supporting people from all walks of life with varying concerns, and my experience working with trauma has given me a strong foundation to support individuals who come to therapy with a range of issues and concerns to include depression, stress, anxiety, relationship issues and difficult life changes. I specialise in supporting individuals who have been affected by trauma; particularly those who have experienced sexual abuse and/or rape. I support individuals in understanding their traumatic experiences and the impact of trauma on various aspects of their lives.
Hi I'm Kirsty , I am a highly experienced Chartered Counselling Psychologist specialising in adult mental health. If you are feeling distressed, lost, overwhelmed, stuck, or unsure of how to move forward, you’re not alone - and you don't have to face it alone. I can help you address your difficulties and to heal and become unstuck, so that you can start to move forward and live the kind of life you value and desire.
Hi I'm Kirsty , I am a highly experienced Chartered Counselling Psychologist specialising in adult mental health. If you are feeling distressed, lost, overwhelmed, stuck, or unsure of how to move forward, you’re not alone - and you don't have to face it alone. I can help you address your difficulties and to heal and become unstuck, so that you can start to move forward and live the kind of life you value and desire.
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with adults of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with adults of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of human experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of human experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
Hello, I'm Steven - a BACP registered counsellor working with adult clients (18+). I bring warmth, acceptance and insight into the therapy room. As your counsellor, I would help you to make sense of and work through your difficulties - with your autonomy and empowerment always at the forefront.
Acceptance, care, attention and wisdom can be extremely powerful tools for growth. I endeavour to provide those qualities in order to empower you to get to a better place.
For me, helping a client to overcome their distress, and helping them to start thriving in life, are one in the same thing.
Hello, I'm Steven - a BACP registered counsellor working with adult clients (18+). I bring warmth, acceptance and insight into the therapy room. As your counsellor, I would help you to make sense of and work through your difficulties - with your autonomy and empowerment always at the forefront.
Acceptance, care, attention and wisdom can be extremely powerful tools for growth. I endeavour to provide those qualities in order to empower you to get to a better place.
For me, helping a client to overcome their distress, and helping them to start thriving in life, are one in the same thing.
You're feeling stuck, overwhelmed, or simply not yourself—and you're looking for real change, not just quick fixes. Maybe anxiety, self-doubt, or a difficult life transition is making it hard to feel grounded or move forward. You might be high-functioning on the outside, but inside you're exhausted and unsure where to turn. You want support from someone who truly sees you, listens without judgment, and helps you reconnect with your sense of self.
You're feeling stuck, overwhelmed, or simply not yourself—and you're looking for real change, not just quick fixes. Maybe anxiety, self-doubt, or a difficult life transition is making it hard to feel grounded or move forward. You might be high-functioning on the outside, but inside you're exhausted and unsure where to turn. You want support from someone who truly sees you, listens without judgment, and helps you reconnect with your sense of self.
The first steps we take on our healing journey can be the most challenging but finding the right therapist to work with that you can trust and feel comfortable with can make all the difference in helping you move forward and feel safe and supported in exploring the issues you are facing. I have always believed therapy should be an informal, authentic and relaxing experience. The therapeutic approach I offer is gentle and empathetic , you will find yourself at the centre of our therapy together building a trusting relationship, valuing your individuality rather than just working with your issue.
The first steps we take on our healing journey can be the most challenging but finding the right therapist to work with that you can trust and feel comfortable with can make all the difference in helping you move forward and feel safe and supported in exploring the issues you are facing. I have always believed therapy should be an informal, authentic and relaxing experience. The therapeutic approach I offer is gentle and empathetic , you will find yourself at the centre of our therapy together building a trusting relationship, valuing your individuality rather than just working with your issue.
People often come to therapy when something in life no longer fits; it may be you are yearning for a deeper understanding of yourself, you may feel you are holding everything together but at near breaking point inside or find yourself asking the question "Who am I?"
You might be dealing with relationship difficulties, grief, trauma, despair, identity confusion, or the emotional legacy of early childhood experiences.
I offer a collaborative space to make sense of patterns, meeting each client with deep compassion, linking past to present so that greater clarity, choice, and a more authentic and grounded sense of self can emerge.
People often come to therapy when something in life no longer fits; it may be you are yearning for a deeper understanding of yourself, you may feel you are holding everything together but at near breaking point inside or find yourself asking the question "Who am I?"
You might be dealing with relationship difficulties, grief, trauma, despair, identity confusion, or the emotional legacy of early childhood experiences.
I offer a collaborative space to make sense of patterns, meeting each client with deep compassion, linking past to present so that greater clarity, choice, and a more authentic and grounded sense of self can emerge.
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
Whether you're navigating a life transition, processing grief, or living with ADHD and everything that comes with it, you're in the right place.
I'm Paula, a person centred counsellor based in Fife, Scotland. A background in community education, and residential care means I've met people at their most real, and that lived experience sits behind everything I do.
I specialise in life transitions, grief therapy and ADHD. I also support adults with anxiety, low mood, stress and relationship difficulties. No jargon. No judgement. Just an honest, warm space where we figure it out together.
Whether you're navigating a life transition, processing grief, or living with ADHD and everything that comes with it, you're in the right place.
I'm Paula, a person centred counsellor based in Fife, Scotland. A background in community education, and residential care means I've met people at their most real, and that lived experience sits behind everything I do.
I specialise in life transitions, grief therapy and ADHD. I also support adults with anxiety, low mood, stress and relationship difficulties. No jargon. No judgement. Just an honest, warm space where we figure it out together.
Life can feel overwhelming at times. You might be struggling with anxiety, low mood, relationship difficulties, loss, stress or trauma. You may just feel stuck. Sometimes it's difficult to put into words what feels wrong - only that something doesn't feel right.
Life can feel overwhelming at times. You might be struggling with anxiety, low mood, relationship difficulties, loss, stress or trauma. You may just feel stuck. Sometimes it's difficult to put into words what feels wrong - only that something doesn't feel right.
I have worked with clients from varying backgrounds, circumstances and groups, although I have most experience working with anxiety, depression and identity issues. An ideal client for me is one who simply can recognise that they are not happy with the status quo of their life and are ready to face themselves to work towards personal growth. They would be ready to challenge themselves and be ready for the hardships that may bring. They would want to improve their autonomy, their agency and be willing to change their perspective and outlook on life.
I have worked with clients from varying backgrounds, circumstances and groups, although I have most experience working with anxiety, depression and identity issues. An ideal client for me is one who simply can recognise that they are not happy with the status quo of their life and are ready to face themselves to work towards personal growth. They would be ready to challenge themselves and be ready for the hardships that may bring. They would want to improve their autonomy, their agency and be willing to change their perspective and outlook on life.
More Therapists Nearby
I work with adults experiencing trauma, anxiety, relationship difficulties, identity concerns and the challenges of immigration or living between cultures. You may feel stuck, overwhelmed, or unsure why certain patterns keep repeating. Perhaps you are navigating a difficult transition, struggling in relationships or carrying the impact of experiences that still affect you in the present. Therapy can offer a space to understand what is happening. It will allow you to recognise patterns with more clarity and begin creating change in a way that feels manageable and meaningful to you.
I work with adults experiencing trauma, anxiety, relationship difficulties, identity concerns and the challenges of immigration or living between cultures. You may feel stuck, overwhelmed, or unsure why certain patterns keep repeating. Perhaps you are navigating a difficult transition, struggling in relationships or carrying the impact of experiences that still affect you in the present. Therapy can offer a space to understand what is happening. It will allow you to recognise patterns with more clarity and begin creating change in a way that feels manageable and meaningful to you.
At the heart of my approach is a non-judgemental curiosity about your experience, both inside and outside the therapy room. Together, we can explore your inner world, including the parts that are difficult to face. My role is to help this process unfold at a pace that feels right for you. While this work can be challenging, it can also meaningfully open up new ways of relating to yourself and others.
At the heart of my approach is a non-judgemental curiosity about your experience, both inside and outside the therapy room. Together, we can explore your inner world, including the parts that are difficult to face. My role is to help this process unfold at a pace that feels right for you. While this work can be challenging, it can also meaningfully open up new ways of relating to yourself and others.
Are you struggling with persistent anxiety, coping with bereavement, or feeling disconnected in your relationship? I work with individuals and couples who feel overwhelmed, unheard, or ready for meaningful change.
As a pluralistic counsellor, I don't believe in one-size-fits-all therapy. You are the expert in your lived experience. We work collaboratively to craft a bespoke toolkit—blending CBT, psychodynamic, and mindfulness techniques—tailored to your personal goals. Together, we build self-trust and practical skills so you can move forward with confidence. Offered in English and Polish.
Are you struggling with persistent anxiety, coping with bereavement, or feeling disconnected in your relationship? I work with individuals and couples who feel overwhelmed, unheard, or ready for meaningful change.
As a pluralistic counsellor, I don't believe in one-size-fits-all therapy. You are the expert in your lived experience. We work collaboratively to craft a bespoke toolkit—blending CBT, psychodynamic, and mindfulness techniques—tailored to your personal goals. Together, we build self-trust and practical skills so you can move forward with confidence. Offered in English and Polish.
I have been practising as an art psychotherapist full time now for over 5 years. I offer a safe, compassionate space, where you feel heard, valued and understood. I provide in person sessions from 45 Frederick Street, Edinburgh, as well as online sessions for young people and adults across the United Kingdom. Whilst I predominantly trained in psychodynamic psychotherapy, my approach is very much person-centred and led by you, the expert of your experience. For clients who may not be able to access the therapy space in Edinburgh, but online sessions aren’t the right fit, I also provide mobile art therapy, within a certain radius.
I have been practising as an art psychotherapist full time now for over 5 years. I offer a safe, compassionate space, where you feel heard, valued and understood. I provide in person sessions from 45 Frederick Street, Edinburgh, as well as online sessions for young people and adults across the United Kingdom. Whilst I predominantly trained in psychodynamic psychotherapy, my approach is very much person-centred and led by you, the expert of your experience. For clients who may not be able to access the therapy space in Edinburgh, but online sessions aren’t the right fit, I also provide mobile art therapy, within a certain radius.
Modern life is difficult and we can find ourselves in situations where we are struggling. Perhaps with nervous system dysregulation, anxiety, depression, low self esteem, relationship issues. Experiences of trauma, neurodivergence such as autism and ADHD, imposter syndrome to name a few, can impact our mental health. I can support you to talk about your experiences, to reflect on your emotions, moving towards nervous system regulation. You are in control and can opt to select therapeutic tasks in a safe, non-judgmental, confidential space heal and grow. We can move towards your goals on your path to wellness and good mental health.
Modern life is difficult and we can find ourselves in situations where we are struggling. Perhaps with nervous system dysregulation, anxiety, depression, low self esteem, relationship issues. Experiences of trauma, neurodivergence such as autism and ADHD, imposter syndrome to name a few, can impact our mental health. I can support you to talk about your experiences, to reflect on your emotions, moving towards nervous system regulation. You are in control and can opt to select therapeutic tasks in a safe, non-judgmental, confidential space heal and grow. We can move towards your goals on your path to wellness and good mental health.
I work with adults and feel much compassion for those who care for a loved one and caring without question & without a break or any pay. Where duty is now beginning to feel like a burden yet not to care is not an option or even something that you would want. Care, either as a professional or as an unpaid carer can swamp who we are and we can lose ourselves. Leaving feelings that are hard to accept and even understand.
I work with adults and feel much compassion for those who care for a loved one and caring without question & without a break or any pay. Where duty is now beginning to feel like a burden yet not to care is not an option or even something that you would want. Care, either as a professional or as an unpaid carer can swamp who we are and we can lose ourselves. Leaving feelings that are hard to accept and even understand.
Welcome! My name is Ali (she/they) and I am a pluralistic counsellor offering one-to-one counselling for adults.
I believe therapy offers the possibility of creating a deeper and more fulfilling relationship with yourself. This might mean starting to make sense of your experiences and emotions, building your self-compassion, or reconnecting with less familiar parts of yourself.
As a queer therapist, my work is rooted in a neurodivergent and LGBTQIA+ affirming perspective. I am deeply committed to working in a non-pathologising way and I welcome conversations about how you encounter your own identities and experience.
Welcome! My name is Ali (she/they) and I am a pluralistic counsellor offering one-to-one counselling for adults.
I believe therapy offers the possibility of creating a deeper and more fulfilling relationship with yourself. This might mean starting to make sense of your experiences and emotions, building your self-compassion, or reconnecting with less familiar parts of yourself.
As a queer therapist, my work is rooted in a neurodivergent and LGBTQIA+ affirming perspective. I am deeply committed to working in a non-pathologising way and I welcome conversations about how you encounter your own identities and experience.
How does your Counsellor compare?
Number of Counsellors in KY14
10+
Average cost per session
£60
Counsellors in KY14 who prioritize treating:
| 92% | Anxiety |
| 92% | Bereavement |
| 92% | Self Esteem |
| 92% | Stress |
| 85% | Relationship Issues |
| 85% | Depression |
| 85% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | Aviva |
| 100% | AXA PPP |
How Counsellors in KY14 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in KY14?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.