Counselling in Scotland

View cities and counties in Scotland
Photo of Kat Mackay, Counsellor in Scotland
Kat Mackay
Counsellor, MCOSCA
Verified
Verified
Sometimes we can feel a bit broken. We all need to heal and repair every so often. You may be finding that getting out of bed is a struggle, noticing that you don’t enjoy the things you used to, you might be feeling disconnected from your life and finding yourself a bit worried about how past experiences are affecting your life now.
0131 510 4147
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Edinburgh EH3
& Online
Waitlist for new clients
Photo of Pam Black, Counsellor in Scotland
Pam Black
Counsellor, MBACP
Verified
Verified
People come to counselling for many reasons. Sometimes this decision is motivated by a need for change or perhaps having to deal with unexpected change. For others it may be a desire to talk, to understand and be understood. I believe there can be real value in talking with someone who is trained and experienced to listen in a way that allows you to feel heard and understood. I provide a safe and non-judgemental space where we can explore the issues that you want to address.
0131 381 1479
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Edinburgh EH12
& Online
Waitlist for new clients
Photo of Jen Keppie, Counsellor in Scotland
Jen Keppie
Counsellor, MBACP
Verified
Verified
Do you feel as if you have lost a sense of who you are, what it means to be you? Maybe life’s responsibilities have meant your needs have always come second or you have always had a particular role that limits you in freely expressing your own needs. Maybe relationships or circumstances in your life have dominated your choices, and external judgement and expectations tend to shape and influence your life more than you’d like. Or perhaps a life event has led you to re-evaluate and reassess what feels important. It can be confusing and disempowering to feel so disconnected from the things in life that make you feel like you.
01555 700628
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Inverness IV2
& Online
Photo of Zoe Chouliara, Psychologist in Scotland
Zoe Chouliara
Psychologist, PhD, HCPC - Couns. Psych.
Verified
Verified
‘You are not just a catalogue of adversities that you are faced with in life. You are not just the ‘damage’ that you have been told you suffered from. You are not even the pathology or the series of labels and diagnoses that have been given to you. You are a creature of immeasurable strength with the innate ability to grow and trust again and keep trusting and even learning to trust for a first time. You are hard wired and geared to connect with other and through that connection to protect your mental health and recover. You are a Growing Truster.’ Dr Zoë Chouliara Formerly Professor in Mental Health, Consultant Psychologist
01764 915791
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Edinburgh EH7
& Online
Not accepting new clients
Photo of Caroline Georgiou, Counsellor in Scotland
Caroline Georgiou
Counsellor, MA, MNCS Accred
Verified
Verified
My name is Caroline and I have counselled with heart for over 20 years. As a counselling elder, I have significant experience in holding safe, sensitive & therapeutic spaces in service to the journeys we are called to explore.
01382 919481
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Dundee DD1
Not accepting new clients
Photo of Dr Petra Lipnik, Psychologist in Scotland
Dr Petra Lipnik
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
A warm welcome to my profile. Have you been struggling with low self-esteem, finding it difficult to cope with daily stressors and manage difficult emotions, or have generally been feeling stuck in life? Taking that first step in trying to create a positive change can feel very daunting, especially when not knowing which direction to take. I am passionate about providing a warm and nonjudgmental space where I will strive to compassionately guide you in the process of working through difficult life experiences, identifying unhelpful life patterns and shifting them in order to create a life more aligned with your needs and values.
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Glasgow G3
& Online
Photo of Anja K Sanger, Psychotherapist in Scotland
Anja K Sanger
Psychotherapist, BACP
Verified
Verified
My name is Katharina. In my work I am passionate about supporting adults and young people who are finding aspects of life troublesome and difficult. You may be experiencing times of anxiety, bereavement or low self esteem or you might be experiencing a range of difficulties (connected to work, family, relationships, sexual orientation) that you would like to talk about and wish to ‘untangle’ with some help. I offer short and longer-term work, which we would agree on in the initial and free 30 min consultation. This consultation and subsequent sessions can be online or over the phone, or face to face once regulations allow. .
01859 570922
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Isle of Harris HS3
& Online
Photo of Therapy with Stephany, Counsellor in Scotland
Therapy with Stephany
Counsellor, MCOSCA
Verified
Verified
Therapy is an investment in yourself - Let's work together to support your mental and emotional well-being. I am a fully qualified Cognitive Behavioural Therapist. I deliver CBT in a warm and flexible way. I provide face-to-face therapy in Paisley and Glasgow city centre. I also offer the option of online therapy for anyone in Scotland and across the UK, at a time that is convenient for you.
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Paisley PA1
& Online
Photo of Bella Tanzer, Counsellor in Scotland
Bella Tanzer
Counsellor, MA, ACC Reg
Verified
Verified
Are you struggling with anxiety, low self-esteem, relationship difficulties, grief or other issues? Are you looking for an accepting, and compassionate space to explore what is going on for you? Then you have come to the right place.
0131 381 8371
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Dalkeith EH22
& Online
Photo of Rebecca Muller, Psychotherapist in Scotland
Rebecca Muller
Psychotherapist, MSc, MBABCP
Verified
Verified
Welcome to Rebecca Muller CBT, online integrative Cognitive Behavioural Psychotherapy Helping people interrupt and break unhelpful patterns
01475 603624
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Helensburgh G84
& Online
Photo of Fiwasade Onifade, Psychotherapist in Scotland
Fiwasade Onifade
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
At times issues and difficulties in your life might be causing you to feel unfulfilled or distressed, or even just a sense of unhappiness within you. Counselling is a process of talking about these issues and working through them confidentially with a Counsellor. Counselling also helps you address your problems in a positive way, enabling you to clarify these issues, explore options, develop strategies and increase self-awareness. I will offer you a confidential time and space to explore all of these in a very supportive way. I aim to work with you in a way which offers understanding, support and enables you have new perspectives.
01764 915912
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Edinburgh EH16
& Online
Photo of McMillan Counselling, Counsellor in Scotland
McMillan Counselling
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hi, I'm Jennifer, I am a qualified Person-Centred Counsellor, registered with the BACP. Based in East Kilbride, I offer a safe place for you to explore your feelings and experiences, helping you to make sense of things. In addition to my adult private practice I also have experience providing therapy to children within a primary school setting working as a counsellor with Place2Be.
01357 518925
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East Kilbride G74
& Online
Not accepting new clients
Photo of Sheila Mae Hamilton, Counsellor in Scotland
Sheila Mae Hamilton
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
We all go through periods in our lives when things are more difficult for us and sometimes, we can get a bit stuck in our ways of being and thinking. It may be helpful to talk to someone outside your circle of family and friends, in a confidential space about whatever is troubling you and to find ways forward out of that ‘stuckness’. Counselling can help to identify your strengths and resources, find new perspectives and develop new skills. I will work with you to identify and clarify the difficulties you are experiencing and together we will seek ways forward which best suit you.
01631 700336
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Not accepting new clients
Photo of Dr Derek Robertson, Psychologist in Scotland
Dr Derek Robertson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I have over 8 years experience in providing psychological therapy and can provide Person Centred Therapy, CBT, ACT, Non-Violent Communication, Systemic Therapy, Hypnosis, EMDR and use various other psychological tools and aspects of different therapies as required. This is all provided within a humanistic framework valuing your uniqueness and strengths, within a therapeutic relationship emphasising respect, warmth and compassion. Within therapy this means empowering you and working as a team with equal power where you are always in control of the work and your are kept fully informed.
01786 649317
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Stirling FK7
& Online
Waitlist for new clients
Photo of Gillian Reid Counselling, Counsellor in Scotland
Gillian Reid Counselling
Counsellor, MBACP
Verified
Verified
My mode of therapy is psychodynamic, based on Freudian psychoanalysis, where a basic, central, premise was his view of the mind. Freud’s belief intimated that some of what we experience on a day-to-day basis e.g. emotions, beliefs and impulses; takes place in the unconscious and is not available to the conscious mind. Similarly, my belief, is that the unconscious mind governs behaviour to a much greater degree than people suspect and my therapy involves deep exploration of clients’ past to access, and understand, the root cause of their problems. The emphasis of psychodynamic therapy is on the trust between client and therapist.
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Edinburgh EH1
& Online
Waitlist for new clients
Photo of Marian Willoner, Counsellor in Scotland
Marian Willoner
Counsellor, BACP
Verified
Verified
Are you finding it all too much? Stressed out? Not sure which direction to take? Or maybe you are struggling with isolation or lack of confidence in social situations? Maybe you are dealing with being neuro-diverse (ADHD or autism) in a neuro-typical world? Perhaps you want to be more your authentic self or make a transition in your life? Are you trying to cope with a difficult situation such as grief, loss, illness, caring or a break up? In all these situations I can listen to you, support you and help you to find ways forward.
0131 381 8542
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Edinburgh EH15
& Online
Photo of Minds Matter Counselling - Polly Booth, Counsellor in Scotland
Minds Matter Counselling - Polly Booth
Counsellor, MBACP Accred
Verified
Verified
Hello, thank you for reading my profile. I'm Polly, a BACP accredited  Psychotherapist and Counsellor and registered counsellor/member of COSCA, adhering to their ethical framework and the highest of confidentiality standards. I offer a slinding scale for fees from £45 - 60 per session.
01224 007361
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Portlethen AB12
& Online
Photo of Michelle Whiteside, Psychotherapist in Scotland
Michelle Whiteside
Psychotherapist, MUKCP
Verified
Verified
Letting go is about learning how to take control, feel better and become more embodied. Change is not easy, but the sages, mystics and wise amongst us know that in order to move forward and live the best version of our lives we need to accept where we are and ask ourselves if this is ok or all we want. When we accept where we are, we can make the decisions necessary for that change we may feel is required. At that point we have already begun the process of Letting-go. It is also a point where you may decide to come & chat to me. ‘Not everything that is faced can be changed, but nothing can be changed until it is faced.’ (J. Baldwin)
01651 265990
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Ellon AB41
& Online
Photo of Sally Harris, Counsellor in Scotland
Sally Harris
Counsellor, DCounsPsych, MBACP
Verified
Verified
You’re probably experiencing some difficulties at the moment, either as a couple or as an individual, and looking for a space to explore what is going on for you, understand why you feel as you do, and perhaps put in place some strategies for making a positive change. You may be experiencing the emotional stress of infertility, or have experienced the loss of a baby, and are looking for a place to talk through your thoughts and feelings. 1 in 4 of us will experience some mental health problems, so you are not alone in looking for support.
0131 381 4625
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Edinburgh EH5
& Online
Photo of Graham Hill, Counsellor in Scotland
Graham Hill
Counsellor, MSc, MBACP
Verified
Verified
Life is a challenging adventure on the ‘road less travelled’. I can provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help, you will grow stronger, feel freer and more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ that there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the love & acceptance you need to move forward and be happy with yourself Now!
0141 465 5331
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Glasgow G11
& Online

See more therapy options for Scotland

How can I find a therapist in Scotland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counsellors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.