Counselling in KY13
Hello, I understand it can be very difficult to make the first step and find the right counsellor. Hopefully I can help you with that. I am a qualified and experienced counsellor. My belief is that you are the expert in your life: you know best what to bring to a counsellimg session and what to talk about. I can bring expertise in helping you find your way forward.
I also work as a Counselling Supervisor so if you require a supervisor for counselling practice, please get online touch for an informal initial chat.
Hello, I understand it can be very difficult to make the first step and find the right counsellor. Hopefully I can help you with that. I am a qualified and experienced counsellor. My belief is that you are the expert in your life: you know best what to bring to a counsellimg session and what to talk about. I can bring expertise in helping you find your way forward.
I also work as a Counselling Supervisor so if you require a supervisor for counselling practice, please get online touch for an informal initial chat.
I am a qualified Clinical Associate in Applied Psychology (CAAP), offering psychological therapy. I work with adults (18 and over) experiencing generalised anxiety, health anxiety, social anxiety, low mood & depression, panic disorder & agoraphobia, post-traumatic stress disorder, obsessive compulsive disorder, specific phobia, emotion dysregulation, low self-esteem, and body focused repetitive behaviours. My training is grounded in Cognitive Behavioural Therapy (CBT), an evidence-based therapy effective for a variety of disorders. CBT works with the here and now, focusing in on the present issues affecting individuals.
I am a qualified Clinical Associate in Applied Psychology (CAAP), offering psychological therapy. I work with adults (18 and over) experiencing generalised anxiety, health anxiety, social anxiety, low mood & depression, panic disorder & agoraphobia, post-traumatic stress disorder, obsessive compulsive disorder, specific phobia, emotion dysregulation, low self-esteem, and body focused repetitive behaviours. My training is grounded in Cognitive Behavioural Therapy (CBT), an evidence-based therapy effective for a variety of disorders. CBT works with the here and now, focusing in on the present issues affecting individuals.
If you’re feeling stuck, overwhelmed, or unsure of yourself, you’re not alone—and you don’t have to face it on your own. You might be struggling in a relationship, feeling disconnected, or repeating painful patterns. You might be managing stress, anxiety or depression, dealing with loss, or navigating change. Even if you’re not sure what you need, it’s okay to start with that. You’re welcome to bring any part of your life that feels difficult or important to explore. Counselling offers a space to breathe, reflect, and begin to understand what’s been holding you back—so you can move forward with more clarity and self-compassion.
If you’re feeling stuck, overwhelmed, or unsure of yourself, you’re not alone—and you don’t have to face it on your own. You might be struggling in a relationship, feeling disconnected, or repeating painful patterns. You might be managing stress, anxiety or depression, dealing with loss, or navigating change. Even if you’re not sure what you need, it’s okay to start with that. You’re welcome to bring any part of your life that feels difficult or important to explore. Counselling offers a space to breathe, reflect, and begin to understand what’s been holding you back—so you can move forward with more clarity and self-compassion.
I specialise in supporting adults who are feeling overwhelmed. Stress can happen with a sudden change such as bereavement, job loss or relationship ending. It can also build with an increase in responsibilities. There can be times when life is quiet, giving you time to remember difficult past events. These memories can be troubling and make everyday life difficult. Overwhelm can show up as anxiety, low mood, avoiding things you used to enjoy. Perhaps work is too much now, or you find you are drinking/eating more than usual. Your sleep pattern may have changed. Effective help is here now.
I specialise in supporting adults who are feeling overwhelmed. Stress can happen with a sudden change such as bereavement, job loss or relationship ending. It can also build with an increase in responsibilities. There can be times when life is quiet, giving you time to remember difficult past events. These memories can be troubling and make everyday life difficult. Overwhelm can show up as anxiety, low mood, avoiding things you used to enjoy. Perhaps work is too much now, or you find you are drinking/eating more than usual. Your sleep pattern may have changed. Effective help is here now.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
I am a psychodynamic walk & talk therapist. I specialise in gently exploring unresolved early life experiences that may still be shaping your present. These unresolved issues often lie beneath the surface, waiting to be fully processed. I work with trauma, anxiety, depression, and those feelings of being "stuck" that can seem overwhelming. Walk & Talk helps calm the overwhelm.
Together, we’ll create space to pause, reflect, and uncover how past events might be influencing you now. This process can stir emotions, but it also offers real relief and the opportunity to see yourself and your life with greater clarity and compassion.
I am a psychodynamic walk & talk therapist. I specialise in gently exploring unresolved early life experiences that may still be shaping your present. These unresolved issues often lie beneath the surface, waiting to be fully processed. I work with trauma, anxiety, depression, and those feelings of being "stuck" that can seem overwhelming. Walk & Talk helps calm the overwhelm.
Together, we’ll create space to pause, reflect, and uncover how past events might be influencing you now. This process can stir emotions, but it also offers real relief and the opportunity to see yourself and your life with greater clarity and compassion.
I am a friendly, experienced clinical psychologist, integrating a range of therapeutic models to suit my clients’ needs.
I have particular expertise in working with autistic women and women who suspect they may be neurodivergent. I offer a confidential, person centred and neuroaffirming space to explore and address issues around identity, mental health, relationships and parenting.
Working together with colleagues at Stripy Bridge Psychology, I offer assessments for ADHD and Autism.
I am a friendly, experienced clinical psychologist, integrating a range of therapeutic models to suit my clients’ needs.
I have particular expertise in working with autistic women and women who suspect they may be neurodivergent. I offer a confidential, person centred and neuroaffirming space to explore and address issues around identity, mental health, relationships and parenting.
Working together with colleagues at Stripy Bridge Psychology, I offer assessments for ADHD and Autism.
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
Hello and welcome. Asking for help can be so very difficult, and at a time when you may be feeling at your most vulnerable. As a mature, accredited and insured therapist I endeavour to put you at ease and work with you to best suit your needs. I work as a Person-Centred therapist, very passionate about the potential of every individual that I encounter. The time spent in therapy is your time, a space just for you. Qualified for over 9 years, I have worked with adults, young adults, teens and children in a variety of settings. I am currently working in person and on line, with home visits possible under certain circumstances.
Hello and welcome. Asking for help can be so very difficult, and at a time when you may be feeling at your most vulnerable. As a mature, accredited and insured therapist I endeavour to put you at ease and work with you to best suit your needs. I work as a Person-Centred therapist, very passionate about the potential of every individual that I encounter. The time spent in therapy is your time, a space just for you. Qualified for over 9 years, I have worked with adults, young adults, teens and children in a variety of settings. I am currently working in person and on line, with home visits possible under certain circumstances.
If you are suffering emotionally, have experienced trauma or find yourself stuck I'd like to help you. Life can be extremely difficult, it is ok to need help. It takes courage to seek it. I work with kindness, respect, consistency and transparency, creating a trusting relationship that supports you to do what you need to. I offer pluralistic therapy which means we work collaboratively to address the unique issues and experiences that bring you to counselling, drawing from a range of evidence based approaches to find what is meaningful and helpful for you. How we work together is always offered as a choice
If you are suffering emotionally, have experienced trauma or find yourself stuck I'd like to help you. Life can be extremely difficult, it is ok to need help. It takes courage to seek it. I work with kindness, respect, consistency and transparency, creating a trusting relationship that supports you to do what you need to. I offer pluralistic therapy which means we work collaboratively to address the unique issues and experiences that bring you to counselling, drawing from a range of evidence based approaches to find what is meaningful and helpful for you. How we work together is always offered as a choice
I am a UKCP-accredited psychotherapist working from an existential approach. As a bilingual therapist in English and Vietnamese, I offer a reflective and compassionate space where clients can explore identity, belonging, trauma, and life transitions.
Much of my work is with immigrants and those navigating cross-cultural experiences, questions of home, loss, and adaptation. I also support clients working through relational or developmental trauma, helping them reconnect with a sense of self and meaning in their lives.
I am a UKCP-accredited psychotherapist working from an existential approach. As a bilingual therapist in English and Vietnamese, I offer a reflective and compassionate space where clients can explore identity, belonging, trauma, and life transitions.
Much of my work is with immigrants and those navigating cross-cultural experiences, questions of home, loss, and adaptation. I also support clients working through relational or developmental trauma, helping them reconnect with a sense of self and meaning in their lives.
More Therapists Nearby
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
Taking that first step looking for help is brave and daunting. I am here to provide a safe space to listen without judgment to your thoughts and feelings. Life is messy and difficult and can feel like you are trapped in a cycle that’s doesn’t stop. This can be so difficult and that’s ok, you are human. You will be heard and I am here to walk along side you.
Taking that first step looking for help is brave and daunting. I am here to provide a safe space to listen without judgment to your thoughts and feelings. Life is messy and difficult and can feel like you are trapped in a cycle that’s doesn’t stop. This can be so difficult and that’s ok, you are human. You will be heard and I am here to walk along side you.
Welcome - I work with people who are trying to make sense of their lives and find ways to better navigate the challenges we all encounter as humans. This might be struggling with anxiety, stress, depression, overwhelming emotions, existential issues, life crises and transitions, trauma, relationships or searching for personal growth and meaning. We will work together, explore what is happening in your life and look for ways to make meaningful change. Therapy is a unique experience for everyone and the journey we take will reflect this.
Welcome - I work with people who are trying to make sense of their lives and find ways to better navigate the challenges we all encounter as humans. This might be struggling with anxiety, stress, depression, overwhelming emotions, existential issues, life crises and transitions, trauma, relationships or searching for personal growth and meaning. We will work together, explore what is happening in your life and look for ways to make meaningful change. Therapy is a unique experience for everyone and the journey we take will reflect this.
I am a qualified CBT therapist (PgDip), ready to work with you to help you towards your goals. I understand how difficult it can be to take the initial step of making contact, especially if you feel stuck. Whatever you would like to change, I am here to help.
I am a qualified CBT therapist (PgDip), ready to work with you to help you towards your goals. I understand how difficult it can be to take the initial step of making contact, especially if you feel stuck. Whatever you would like to change, I am here to help.
Hello, I'm Jodi and I’m a qualified CBT therapist, able to work with adults and young people. I use evidence based cognitive behavioural therapy techniques in the treatment of a range of issues, including depression, anxiety, panic, low self-esteem and PTSD. Where appropriate, I may integrate techniques informed by other therapies. Whether you know what you’d like help with, or just feel ‘stuck’ or ‘not yourself’, I provide an opportunity for you to explore your problems, understand the approach and rationale for techniques used, and teach you to apply these in your everyday life, in order to improve your psychological well-being.
Hello, I'm Jodi and I’m a qualified CBT therapist, able to work with adults and young people. I use evidence based cognitive behavioural therapy techniques in the treatment of a range of issues, including depression, anxiety, panic, low self-esteem and PTSD. Where appropriate, I may integrate techniques informed by other therapies. Whether you know what you’d like help with, or just feel ‘stuck’ or ‘not yourself’, I provide an opportunity for you to explore your problems, understand the approach and rationale for techniques used, and teach you to apply these in your everyday life, in order to improve your psychological well-being.
Have you been feeling depressed lately? Do you no longer enjoy what you did previously? If you need psychological support and want a better life for yourself. Please get in touch. Let's find a solution together.
Have you been feeling depressed lately? Do you no longer enjoy what you did previously? If you need psychological support and want a better life for yourself. Please get in touch. Let's find a solution together.
Hi, I’m Liz, and I am part of the specialist therapeutic team at Kedras Group. You may be feeling overwhelmed by anxiety, chronic stress, burnout, or the lingering effects of trauma or difficult life experiences. Perhaps you’ve tried traditional therapy but haven’t found the progress you hoped for, and you want to feel calmer, more in control, and more able to cope day-to-day. My ideal client is someone who is ready for a gentle, neuroscience-informed approach that helps them understand what’s happening in their mind and body so they can move forward with clarity, confidence, and a renewed sense of strength.
Hi, I’m Liz, and I am part of the specialist therapeutic team at Kedras Group. You may be feeling overwhelmed by anxiety, chronic stress, burnout, or the lingering effects of trauma or difficult life experiences. Perhaps you’ve tried traditional therapy but haven’t found the progress you hoped for, and you want to feel calmer, more in control, and more able to cope day-to-day. My ideal client is someone who is ready for a gentle, neuroscience-informed approach that helps them understand what’s happening in their mind and body so they can move forward with clarity, confidence, and a renewed sense of strength.
I am a Person-centred counsellor offering sessions for individuals experiencing anxiety, grief, loss, life's major changes and symptoms of trauma. Whether you're facing the death of a loved one, the end of a relationship, feeling tense, disconnected, or caught in cycles of fear and worry, I provide a calm, compassionate space where you can speak freely and feel truly heard. In addition to Counselling, I use Focusing and elements of Somatic Therapy, approaches that help you tune into your body’s natural wisdom as a way of processing and releasing what has been held inside.
I am a Person-centred counsellor offering sessions for individuals experiencing anxiety, grief, loss, life's major changes and symptoms of trauma. Whether you're facing the death of a loved one, the end of a relationship, feeling tense, disconnected, or caught in cycles of fear and worry, I provide a calm, compassionate space where you can speak freely and feel truly heard. In addition to Counselling, I use Focusing and elements of Somatic Therapy, approaches that help you tune into your body’s natural wisdom as a way of processing and releasing what has been held inside.
I am an HCPC-registered art therapist based in Edinburgh. I am currently working with children and young people across primary schools in East Lothian with Place2Be, and in private practice through the Creative Arts Therapies Space.
My priority is creating a space where you feel safe by developing a real and trusting relationship. My practice is adapted to the needs of each particular person at each time. We will develop what your therapy will look like together. My approach is psychodynamically-informed, which means it considers how our past experiences have shaped us, as well as trauma-informed and person-centred.
I am an HCPC-registered art therapist based in Edinburgh. I am currently working with children and young people across primary schools in East Lothian with Place2Be, and in private practice through the Creative Arts Therapies Space.
My priority is creating a space where you feel safe by developing a real and trusting relationship. My practice is adapted to the needs of each particular person at each time. We will develop what your therapy will look like together. My approach is psychodynamically-informed, which means it considers how our past experiences have shaped us, as well as trauma-informed and person-centred.
How does your Counsellor compare?
Number of Counsellors in KY13
10+
Average cost per session
£60
Counsellors in KY13 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 91% | Self Esteem |
| 91% | Stress |
| 73% | Relationship Issues |
| 73% | Life Transitions |
| 64% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Bupa |
| 100% | Vitality |
How Counsellors in KY13 see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in KY13?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.