Paula Benhaddad

Counsellor, MCOSCA

Verified by Psychology Today
Photo of Paula Benhaddad, Counsellor in Auchtermuchty
01337 320106 Website

Paula Benhaddad

Counsellor, MCOSCA


Location

Offers online therapy

Auchtermuchty KY14
01337 320106

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer online counselling, and see clients locally for Outdoor Therapy. A great chance to be in nature and have therapy at the same time :)
When your life feels as if events are outside your control, counselling can help to give you some space and time to reflect on what is going on. The pandemic has affected everyone in different ways. If your job, studies, or relationships have been adversely affected, therapy can help to develop your resilience and new coping strategies. Working with me is a process of collaboration. We look at what resources you already have, and what it is you wish to focus on during your sessions. Counselling can support you to become more self-confident, gain new skills, and move forward with a renewed sense of purpose in your daily life
Therapy can help - it is an opportunity to learn more about yourself and get support in living a life that aligns more closely with what is important to you. I offer a supportive, compassionate, and empathic space where you can talk freely about what is happening in your life; helping you to find the best way forward in your current situation.
I am a person-centred counsellor and I currently offer online and outdoor therapy. Recent studies have shown, that spending time in nature, on a regular basis; has a positive impact on our mental, emotional and physical well-being. If you would like more information, or to book an appointment, please check out my website. Thank you :)
Paula Benhaddad
“Hi there, please get in touch if you want to have a chat or book an appointment.”

Finances

  • Cost per Session: £40+
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Paypal

Qualifications

  • Years in Practice: 2 Years
  • Membership: Counselling & Psychotherapy in Scotland / Counsellor
  • Training: Person Centred Counsellor / 2020

Additional Credentials

  • Degree: COSCA - counselling and Psychotherapy Scotland / Diploma in Person Centred Counselling and Psychotherapy / 2020
  • Membership: COSCA / Counsellor / 2019

Location

Auchtermuchty KY14
01337 320106
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Bereavement
  • Life Transitions
Issues
  • ADHD
  • Chronic Illness
  • Coping Skills
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Outdoor Therapy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Culturally Sensitive
  • Humanistic
  • Outdoor Therapy Online counselling
  • Person-Centred
  • Relational
  • Somatic
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 12 Jul 2021
Paula Benhaddad, Counsellor in Auchtermuchty

Paula Benhaddad

Counsellor, MCOSCA