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Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA
or

Paula Benhaddad

Counsellor, MCOSCA

Verified by Psychology Today Verified by Psychology Today
Auchtermuchty KY14
01337 320244
Let's Connect 01337 320244
Photo of Paula Benhaddad, MCOSCA, Counsellor
I am an experienced counsellor working with people of all ages, to help them towards finding a more fulfilling way of life. I know it is a big step to reach out and seek support. Sometimes even the strongest people need help to work through life’s more challenging problems. You may feel stuck. Like you are swimming through a sea of treacle, and not getting anywhere fast! Whether you struggle with, anxiety, depression, self-esteem or any other issues, therapy can help - it is an opportunity to learn more about yourself and get support in living a life that aligns more closely with what is important to you.
I work in person, online and outdoors. I have a therapy space at Pillars of Hercules, near Falkland, and in Edinburgh just off Dalkeith Road. My work outdoors is about using the natural world as a therapeutic space. I enjoy work creatively, and use art, mindfulness and story to inform my work. We can discuss how you would like to work together.
My approach is relational, collaborative, and conversational. I offer a supportive, compassionate, and empathic space. Where you can talk freely about what is happening in your life, to help you to find the best way forward in your current situation. Please see my website for more information.
Call or Paula Benhaddad now for a free 15 minute consultation - 01337 320244

My Practice at a Glance

Available both in-person and online

Auchtermuchty KY14

01337 320244

Edinburgh EH16

Availability, usual office hours, and Saturday mornings. Evening sessions by arrangement for online or outdoor therapy.
I specialize in Bereavement, Trauma and PTSD and Life Transitions 
£45 Per Session  
I see individuals and groups  
Let's Connect 01337 320244
Photo of Paula Benhaddad, MCOSCA, Counsellor

My Practice at a Glance

Available both in-person and online

Auchtermuchty KY14

01337 320244

Edinburgh EH16

Availability, usual office hours, and Saturday mornings. Evening sessions by arrangement for online or outdoor therapy.
I specialize in Bereavement, Trauma and PTSD and Life Transitions 
£45 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Cheque, Paypal
Please ask me about fees or use of insurance when you
Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA
Please ask me about fees or use of insurance when you
Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA

Qualifications

  • Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Paula Benhaddad
  • In Practice for 5 Years
  • Membership with COSCA Counsellor / 2019
  • Degree/Diploma from COSCA - counselling and Psychotherapy Scotland in Counselling and Psychotherapy (DipHE) Diploma in Person Centred Counselling and Psychotherapy / 2020
  • Person Centred Counsellor , Person Centred Counselling and Psychotherapy DipHE, Graduated 2020
"
I work with a wide range of issues, including anxiety, depression, life transitions, trauma, bereavement, abuse, low mood, relationship issues, (including domestic abuse), anger, addiction, redundancy, self-harm, gender and sexuality, spirituality and long term health conditions.
Call or for a free 15 minute consultation now - 01337 320244
Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA
"
I work with a wide range of issues, including anxiety, depression, life transitions, trauma, bereavement, abuse, low mood, relationship issues, (including domestic abuse), anger, addiction, redundancy, self-harm, gender and sexuality, spirituality and long term health conditions.
Call or for a free 15 minute consultation now - 01337 320244
Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA

Specialties and Expertise

Top Specialties

  • Bereavement
  • Trauma and PTSD
  • Life Transitions

Expertise

  • Autism
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Long term health conditions, ME, Long Covid.
  • Obesity
  • Outdoor Therapy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Suicidal Ideation
  • Women's Issues
"
I have worked in different settings including, the third sector, private practice, and higher education. I will work to meet you where you are, adapting counselling to suit your unique worldview and life situation.
Call or for a free 15 minute consultation now - 01337 320244
Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA
"
I have worked in different settings including, the third sector, private practice, and higher education. I will work to meet you where you are, adapting counselling to suit your unique worldview and life situation.
Call or for a free 15 minute consultation now - 01337 320244
Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Ethnicity

Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Existential
  • Humanistic
  • Multicultural
  • Nature therapy walks.
  • Outdoor Therapy
  • Person-Centred
  • Relational
  • Somatic
  • Trauma Focused
"
Person-centered counselling is like having a trusted companion on your journey of self-discovery. It's a therapeutic approach that prioritises your unique experiences, emotions, and perspectives. In this nurturing space, you're empowered to explore your inner world, guided by a compassionate and non-judgmental ally.
Call or for a free 15 minute consultation now - 01337 320244
Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA
"
Person-centered counselling is like having a trusted companion on your journey of self-discovery. It's a therapeutic approach that prioritises your unique experiences, emotions, and perspectives. In this nurturing space, you're empowered to explore your inner world, guided by a compassionate and non-judgmental ally.
Call or for a free 15 minute consultation now - 01337 320244
Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA

Groups

Location

Primary Location

Auchtermuchty KY14

01337 320244

Additional Location

Edinburgh EH16

01337 320244
"
Availability, usual office hours, and Saturday mornings. Evening sessions by arrangement for online or outdoor therapy.
Call for a free consultation now - 01337 320244
Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA
"
Availability, usual office hours, and Saturday mornings. Evening sessions by arrangement for online or outdoor therapy.
Call for a free consultation now - 01337 320244
Photo of Paula Benhaddad, MCOSCA, Counsellor
Paula Benhaddad
Counsellor, MCOSCA