Paula Benhaddad
Counsellor, MCOSCA
Verified by Psychology Today Verified by Psychology Today
Auchtermuchty KY14
Let's Connect 01337 320244
I am an experienced counsellor working with people of all ages to help them find a more fulfilling way of life. I understand that reaching out and seeking support is a big step. Even the strongest people sometimes need help to navigate life’s more challenging problems. You may feel stuck, like you’re swimming through a sea of treacle and not getting anywhere fast. Whether you struggle with anxiety, depression, self-esteem, or other issues, therapy can help. I offer both long-term and short-term counselling. Please email or call if you wish to book a session. For more details on my work, please visit my website. Thank you.
Are you facing a challenge that feels overwhelming? Perhaps you’re dealing with feelings of loss after the death of a loved one. Loss can impact many areas of our lives and can be difficult to navigate alone. I have experience supporting clients through various forms of loss, including bereavement, redundancy, empty nest syndrome, long-term health issues.
My approach to therapy is relational and person-centred. I believe in the power of each person’s story and their inherent capacity for growth and healing. I work collaboratively with my clients to create a safe, supportive space where they can explore their inner experiences, increase self-compassion, and cultivate a sense of wellbeing in their daily lives.
Take the first step to help. Call or Email Paula Benhaddad now - 01337 320244
Let's Connect 01337 320244
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque, Paypal
Please ask me about fees or use of insurance when you Email
Paula Benhaddad
Counsellor, MCOSCA
Qualifications
- Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Paula Benhaddad
- In Practice for 5 Years
- Membership with COSCA Counsellor / 2019
- Degree/Diploma from COSCA - Counselling and Psychotherapy Scotland in Counselling and Psychotherapy (DipHE) Diploma in Person Centred Counselling and Psychotherapy / 2020
- Person Centred Counsellor , Person Centred Counselling and Psychotherapy DipHE, Graduated 2020
Email me or call with questions - 01337 320244
Paula Benhaddad
Counsellor, MCOSCA
Specialties and Expertise
Top Specialties
- Bereavement
- Life Transitions
- ADHD
Expertise
- Chronic Illness
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infidelity
- Internet Addiction
- Long term health conditions, ME, Long Covid.
- Open Relationships Non-Monogamy
- Outdoor Therapy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Email me or call with questions - 01337 320244
Paula Benhaddad
Counsellor, MCOSCA
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Humanistic
- Nature therapy
- Outdoor Therapy
- Person-Centred
- Relational
- Somatic
- Trauma Focused
Email me or call with questions - 01337 320244
Paula Benhaddad
Counsellor, MCOSCA
Groups
Therapy Walks - Fife and surrounding areas
New group for therapy and well-being walks, small group walks with a wellbeing or therapeutic focus. Life transition walk- new relationships, divorce, moving to a new area. Group therapy walks. Spiritual walks - to sacred sites or nature spots. Therapeutic focused walks, meeting weekly or fortnightly – anxiety, depression, grief, trauma.
Expertise
Bereavement
Spirituality
Trauma and PTSD
Types of Therapy
Creative Therapy
Age
Adults
Session Cost
£20-£30
Location
Falkland KY15
Email Paula Benhaddad about this group or call - 01337 320244
Location
Additional Location
Edinburgh EH16
01337 320244Nearby Areas
Neighbourhoods
Take the first step to help. Call now - 01337 320244
Paula Benhaddad
Counsellor, MCOSCA