Counselling in DD2

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Photo of Revival Therapy in DD2, Scotland
Revival Therapy
Revival Therapy offers accessible and effective service utilising cognitive behavioural therapy (CBT) approach, which looks at the client's thoughts, feelings, and behaviours in order to understand what causes and maintains the client's difficulties. I use a range of well-tested treatment protocols that have been proven effective in treatment of low mood and depression, general anxiety, social anxiety, low self-esteem, health anxiety, OCD, and panic attacks. As a therapist I am here to explore with you what it is you want to change about your life, draw up a plan of action, help you execute it, and support you throughout it.
01382 919454
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Dundee DD2
& Online
Photo of Beingwell, Counsellor in DD2, Scotland
Beingwell
Counsellor, MBACP
Verified
Verified
Hello, My name is Lynda and I am the counsellor within Beingwell, a holistic wellbeing centre in Dundee. Counselling can benefit everyone and aims to address people's life problems in a safe environment where you will be listened to without fear of criticism or judgement. Our relationship is really important to me and I would want to work in a flexible and collaborative way to ensure that you feel comfortable and empowered in our sessions together.
01382 933266
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Dundee DD2
& Online
Photo of Heartwork Services, Counsellor in DD2, Scotland
Heartwork Services
Counsellor, MBACP
Verified
Verified
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
01382 919583
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Dundee DD2
& Online
Photo of Jackie Read, Counsellor in DD2, Scotland
Jackie Read
Counsellor, ACC-AC
Verified
Verified
I am a registered and accredited counsellor with over 10 years’ experience and provide one to one counselling for adults of all ages. I specialise in working with complex trauma, C-PTSD( complex post traumatic stress disorder) and disorders like BPD.I have considerable experience of working with depression, anxiety, coping with loss and bereavement, panic attacks, anger issues, intense guilt, trauma, childhood sexual abuse and difficulty in relating to others.I also have experience working with clients on the Autistic spectrum or Asperger’s and family members.
01382 919575
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Dundee DD2
& Online
Photo of Isabella Burns, Counsellor in DD2, Scotland
Isabella Burns
Counsellor, MSc, MBACP
Verified
Verified
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
07998 073623
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Office is near:
Dundee DD2
& Online
Photo of Holistic Life Therapy in DD2, Scotland
Holistic Life Therapy
DCounsPsych
My name is Pauline, I am a kind, warm, empathic person fully committed to my role as a counsellor. I am a fully trained Integrative Counsellor, integrative meaning that I work with several modalities matched to a client’s needs. I feel that the therapeutic relationship is the most important starting point, and my aim is to offer you a safe, warm, supportive and confidential space where you feel comfortable enough to be able to bring whatever is concerning or troubling you. I can offer online, or telephone counselling tailored specifically to you.
01828 923092
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Office is near:
Dundee DD2
& Online
Photo of Lindsay-Jo Sevier-Guy, Psychologist in DD2, Scotland
Lindsay-Jo Sevier-Guy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with people of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
01382 797247
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Office is near:
Dundee DD2
& Online
Photo of Kate Watt, Counsellor in DD2, Scotland
Kate Watt
Counsellor, MSc, MBACP Accred
Verified
Verified
Is life feeling difficult at the moment? Are you overwhelmed or struggling to just be you.   I offer compassionate counselling in a country retreat where you can explore and make sense of any difficulties you are experiencing in a safe therapeutic space. Sometimes its hard to admit to ourselves that we need help, whether its with our relationships, work or a past traumatic event.  Maybe you have lost your confidence in yourself or your abilities and it has left you with feelings of anxiety, low-mood or increasing isolation.  If this resonates with how you feel, I am here for you.
01828 923078
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Office is near:
Dundee DD2
& Online
Photo of Phillipa Donnelly, Counsellor in DD2, Scotland
Phillipa Donnelly
Counsellor, MSc, MBACP
Verified
Verified
Are you struggling with anxiety, low mood, sadness, low self esteem or anger? Have you experienced trauma, relationship issues or a bereavement that's making life harder? Do you want to feel more positive about life but don't know where to start? Life can at times feel overwhelming but considering counselling is a positive step. Counselling offers you the chance to explore these issues whilst being in a confidential, safe space.
01382 933103
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Office is near:
Dundee DD2
& Online
Photo of Kat Jennifer Marshall in DD2, Scotland
Kat Jennifer Marshall
I believe that all people can reach their full potential when they have the tools, knowledge and awareness to empower themselves. Together, we can find new ways to manage your current situation, challenge unhelpful thinking, and experiment with behaviour change. My role is to help you explore these difficult thoughts and feelings to find strategies for coping that work for you. I am a Cognitive-Behavioural Therapist, which is a collaborative and effective treatment method for a wide range of issues. I work with adults of all ages, backgrounds and identities. I champion equality and inclusion in my practice and am gender-affirming.
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Office is near:
Dundee DD2
& Online
Photo of Tay Psychology, Psychologist in DD2, Scotland
Tay Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Tay Psychology provides evidence based therapies delivered by qualified clinical psychologists. All our psychologists are registered with the Health & Care Professions Council and have extensive experience of working with adults with emotional difficulties. We offer a range of different psychological therapies tailored to your specific difficulties and designed to meet your individual needs. We work with difficulties such as anxiety, depression, low self esteem and trauma related difficulties. Our psychologists also have a range of specific interests including relationship difficulties, addictions, and perinatal mental health.
07888 801426
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Office is near:
Dundee DD2
& Online
Compass Scotland
Counsellor, BACP
Verified
Verified
I provide a safe and supportive environment where individuals can explore and begin to understand the events and issues that impact upon their ability to live life to the full. With patience, and at a pace that is appropriate, we uncover and address the experiences that have shaped and influenced the people we are. The we set a course to enable us to achieve our potential and provide the support that moves us toward that objective.
01382 933310
Office is near:
Dundee DD2
Photo of Tina MacDonald Counselling, Counsellor in DD2, Scotland
Tina MacDonald Counselling
Counsellor, BACP
Verified
Verified
Working online UK wide I offer honest open counselling. A client who is looking for a 1 off session or a long term approach can find in our work a place to express their concerns and find it treated sensitively. I have experience of a range of counselling wants and needs. Change will not happen unless change is made and together my clients and I work out what their starting point and way forward will be to achieve what they are looking for.
01592 805661
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Office is near:
Dundee DD2
& Online
Photo of Anchor Applied Psychology in DD2, Scotland
Anchor Applied Psychology
MSc
Confused? Struggling to understand what you are going through? If you are feeling stuck, that your world is getting smaller, are looking for ways to manage emotions, overcome your anxiety or grow in confidence I may be able to help. I provide online therapy to clients across the UK for difficulties including: anxiety, depression, low self-esteem, OCD and others. After a number of years working in the NHS, I decided to develop a practice using evidence-based therapy to build understanding and find ways of coping with mental health problems – just like any other health problem we might encounter in our lives.
0141 673 7676
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Office is near:
Dundee DD2
& Online
Photo of Eating Disorders Edinburgh, Counsellor in DD2, Scotland
Eating Disorders Edinburgh
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick (Binge Eating Disorder)? Perhaps you are fixated on 'healthy' or 'clean' eating (Orthorexia Nervosa)? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting (Bulimia Nervosa)? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater (ARFID)? Or a combination of any of the above (EDNOS)? It sounds like you are struggling with an Eating Disorder!
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Office is near:
Dundee DD2
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Waitlist for new clients
Photo of Salma Siddique, Psychotherapist in DD2, Scotland
Salma Siddique
Psychotherapist, MUKCP
Verified
Verified
01828 920130
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Dundee DD2
& Online
Waitlist for new clients

See more therapy options for DD2

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in DD2?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in DD2 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.