Counselling in Bristol
Jimi D Katsis
Psychotherapist, MA, MBACP
Verified Verified
Bristol BS1 (Online Only)
Have you decided to change the feelings and behaviours that stop you from living a life you want to live? Have you had enough of living with the crushing effects of anxiety and depression, dragging around the weight of your past? Do you finally feel ready to tackle the intrusive thoughts and negativity that seem to have a life of their own, impacting every decision you try to make? Are you carrying the weight of family dysfunction and trauma and are prepared to commit to a programme that will help you change how you think, feel and react?
Have you decided to change the feelings and behaviours that stop you from living a life you want to live? Have you had enough of living with the crushing effects of anxiety and depression, dragging around the weight of your past? Do you finally feel ready to tackle the intrusive thoughts and negativity that seem to have a life of their own, impacting every decision you try to make? Are you carrying the weight of family dysfunction and trauma and are prepared to commit to a programme that will help you change how you think, feel and react?
Heart to Heart Bristol
Counsellor, MBACP
Verified Verified
Bristol BS3
We understand that everyone has their own story to tell and that life's experiences can sometimes be a struggle to hold. Do you want to feel herd and dont no where to go or even where to start? Counselling may be the place for you. We are here to offer a safe, non-judgmental space to talk about and explore your concerns and issues. Counselling offers you the chance to gain a more secure sense of self. Working together with a counsellor can provide you with the tools to take control of your struggles and lighten the weight you carry.
We understand that everyone has their own story to tell and that life's experiences can sometimes be a struggle to hold. Do you want to feel herd and dont no where to go or even where to start? Counselling may be the place for you. We are here to offer a safe, non-judgmental space to talk about and explore your concerns and issues. Counselling offers you the chance to gain a more secure sense of self. Working together with a counsellor can provide you with the tools to take control of your struggles and lighten the weight you carry.
Helen Downing
Counsellor, MBACP
Verified Verified
Bristol BS37
Are you a parent or carer looking for support for the child in your care? Maybe you’ve been surprised by your own strong and complex emotions that seem to have been stirred up by parenting? One of the greatest privileges in my work is to support families working through past and present hurts to nurture understanding and deepen relationships. I work collaboratively with parents and carers to figure out what approach is best suited to your family’s needs right now. I also specialise in Jungian-informed sandplay therapy, which is suitable for individual clients of all ages and backgrounds.
Are you a parent or carer looking for support for the child in your care? Maybe you’ve been surprised by your own strong and complex emotions that seem to have been stirred up by parenting? One of the greatest privileges in my work is to support families working through past and present hurts to nurture understanding and deepen relationships. I work collaboratively with parents and carers to figure out what approach is best suited to your family’s needs right now. I also specialise in Jungian-informed sandplay therapy, which is suitable for individual clients of all ages and backgrounds.
Uschi Rigby
Counsellor, MBACP
Verified Verified
Bristol BS6
I am passionate about giving people the opportunity to live the life they want to live, instead of being hampered by negative thought patterns, beliefs and behaviours. Being qualified as person-centred integrative counsellor I work in a relational, intuitive way, giving you a safe, confidential space to be heard and understood. I see my work as walking alongside with you through crises and self-exploration to help you discover your inner strengths, competence, resilience and joy.
I am passionate about giving people the opportunity to live the life they want to live, instead of being hampered by negative thought patterns, beliefs and behaviours. Being qualified as person-centred integrative counsellor I work in a relational, intuitive way, giving you a safe, confidential space to be heard and understood. I see my work as walking alongside with you through crises and self-exploration to help you discover your inner strengths, competence, resilience and joy.
Georgina Seymour
Counsellor, MBACP
Verified Verified
Bristol BS1
Counselling can help us get through tremendously difficult times in our lives but also create longer term change by deepening our self - awareness, bring insight into certain behaviours and building our resilience. I will listen closely to your story without judgment and we will decide together if/how we might work together. I am an Integrative Counsellor so make use of a range of models and theories. I use some CBT tools, Transactional Analysis and I find thinking about our systems and the people/ society around us to be very useful. Depending on you I may suggest some creative tools,
Counselling can help us get through tremendously difficult times in our lives but also create longer term change by deepening our self - awareness, bring insight into certain behaviours and building our resilience. I will listen closely to your story without judgment and we will decide together if/how we might work together. I am an Integrative Counsellor so make use of a range of models and theories. I use some CBT tools, Transactional Analysis and I find thinking about our systems and the people/ society around us to be very useful. Depending on you I may suggest some creative tools,
Hywel Harrington
Counsellor, MBACP
Verified Verified
Bristol BS2
Are you a queer person that needs some support? Do you want to collaborate with a therapist, rather than feeling that they're the expert? Are you looking for someone who understands the complexity of being a queer person in today's socio-political climate?
Are you a queer person that needs some support? Do you want to collaborate with a therapist, rather than feeling that they're the expert? Are you looking for someone who understands the complexity of being a queer person in today's socio-political climate?
Awareness Counselling and Supervision
Counsellor, MBACP
Verified Verified
Bristol BS3
If you have experienced trauma as a result of your past and you find that is affecting you and your relationships in the present, I can help you gently explore these difficulties and support you to make the changes you need to make. Through childhood experiences and life events we try to fit into the world we live in. From very early on we tend to adapt ourselves to meet the needs of others, to be loved, liked and accepted. We twist and manage ourselves into expected ways of being and mask what is really going on for us. In doing this we lose the sense of who we are before we ever know.
If you have experienced trauma as a result of your past and you find that is affecting you and your relationships in the present, I can help you gently explore these difficulties and support you to make the changes you need to make. Through childhood experiences and life events we try to fit into the world we live in. From very early on we tend to adapt ourselves to meet the needs of others, to be loved, liked and accepted. We twist and manage ourselves into expected ways of being and mask what is really going on for us. In doing this we lose the sense of who we are before we ever know.
Gabi Williams
Counsellor, MA, MBACP
Verified Verified
Bristol BS7
Im a Relational therapist with many years of experience working within women's health and addiction services in Bristol. Whatever is bringing you to seek therapy, whether it be relationship issues, trauma or a general sense of overwhelm, burnout or anxiety I can help. I believe that the key to effective therapy is the relationship we co-create in our sessions. We are equals in the room, you bringing your story and individual life experiences, and I in return offering a warm and empathic relationship within which you are safe to begin to explore and untangle life events and beliefs that are/have caused you harm or emotional pain.
Im a Relational therapist with many years of experience working within women's health and addiction services in Bristol. Whatever is bringing you to seek therapy, whether it be relationship issues, trauma or a general sense of overwhelm, burnout or anxiety I can help. I believe that the key to effective therapy is the relationship we co-create in our sessions. We are equals in the room, you bringing your story and individual life experiences, and I in return offering a warm and empathic relationship within which you are safe to begin to explore and untangle life events and beliefs that are/have caused you harm or emotional pain.
Meirav Dagan
Psychologist, PhD, HCPC - Health Psych.
Verified Verified
Bristol BS6
Are you struggling with issues related to anxiety, distress, or major life changes? Have you recently been diagnosed with Physical Health Condition or find it hard to adjust to the impact of your Conditions? There comes a time when a professional support is needed to learn how to cope with your life’s challenges. I am a Chartered Health Psychologist and a CBT therapist. Over the years I have worked extensively with people coping with different psychological symptoms (e.g. worries, general anxiety, stress, OCD, phobias, health worries, sleep problems) and physical health conditions (e.g. Cancer, Cardiac conditions, Diabetes, IBD).
Are you struggling with issues related to anxiety, distress, or major life changes? Have you recently been diagnosed with Physical Health Condition or find it hard to adjust to the impact of your Conditions? There comes a time when a professional support is needed to learn how to cope with your life’s challenges. I am a Chartered Health Psychologist and a CBT therapist. Over the years I have worked extensively with people coping with different psychological symptoms (e.g. worries, general anxiety, stress, OCD, phobias, health worries, sleep problems) and physical health conditions (e.g. Cancer, Cardiac conditions, Diabetes, IBD).
Nicky Smith @ Vermonti Health
Psychotherapist, MA
Verified Verified
Bristol BS3
I consider collaboration, compassion, curiosity and “unconditional positive regard,” at the heart of my role as a therapist. I strive to provide a safe, non-judgmental environment which cultivates trust, integrity and connection. I’m truly passionate about mental health and the holistic wellbeing of people. It’s a privilege to hold space and work alongside people within the therapy process. I hope through offering a meaning making framework, which honours an individual’s difficulties, their lived experience and acknowledges the inter-relationship between mind-body. A pathway towards healing, recovery and growth can be nurtured.
I consider collaboration, compassion, curiosity and “unconditional positive regard,” at the heart of my role as a therapist. I strive to provide a safe, non-judgmental environment which cultivates trust, integrity and connection. I’m truly passionate about mental health and the holistic wellbeing of people. It’s a privilege to hold space and work alongside people within the therapy process. I hope through offering a meaning making framework, which honours an individual’s difficulties, their lived experience and acknowledges the inter-relationship between mind-body. A pathway towards healing, recovery and growth can be nurtured.
Asa Sanderson Msc Ma Mbacp
Psychotherapist, MSc, MBACP
Verified Verified
Bristol BS1
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low sex drive, pornography addiction, and relationship or social challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And, do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low sex drive, pornography addiction, and relationship or social challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And, do they allow themselves to smile, laugh and be happy?
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Craig Davies
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Bristol BS34
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.
Doug Teeling
Psychotherapist, MA, MUKCP
Verified Verified
Bristol BS1
Whether you have recently experienced a crisis in life, or are dealing with a more prolonged sense of disillusionment, I offer a compassionate space for you to explore whatever issue brings you to therapy. Beginning to talk about yourself and what you are dealing with may feel new or even unnerving, so I am always mindful to work with you at your own pace. In this process many different issues may come up for you, and through talking together we have an opportunity to explore, reflect upon and understand more fully how and why you feel the way you do.
Whether you have recently experienced a crisis in life, or are dealing with a more prolonged sense of disillusionment, I offer a compassionate space for you to explore whatever issue brings you to therapy. Beginning to talk about yourself and what you are dealing with may feel new or even unnerving, so I am always mindful to work with you at your own pace. In this process many different issues may come up for you, and through talking together we have an opportunity to explore, reflect upon and understand more fully how and why you feel the way you do.
Ana Jorge
Psychotherapist, MA, MUKCP
Verified Verified
Bristol BS2 (Online Only)
Are you feeling confused, lost, scared, overwhelmed by your thoughts and emotions? Many people experience the same. Psychotherapy can help you to understand what lies beneath these emotions and support you in bringing balance to your life. I am a psychotherapist with a wide range of experience working with clients (children, adolescents and adults) in various places. In particular, I have worked in-depth with complex trauma, attachment problems, clients who are in abusive relationships with their partners or family and problems related to the body; I use body techniques to help clients to self-regulate states of panic/anxiety.
Are you feeling confused, lost, scared, overwhelmed by your thoughts and emotions? Many people experience the same. Psychotherapy can help you to understand what lies beneath these emotions and support you in bringing balance to your life. I am a psychotherapist with a wide range of experience working with clients (children, adolescents and adults) in various places. In particular, I have worked in-depth with complex trauma, attachment problems, clients who are in abusive relationships with their partners or family and problems related to the body; I use body techniques to help clients to self-regulate states of panic/anxiety.
Dr Roberta Principi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
Bristol BS1
You might seek help for a variety of reasons, such as anxiety, low mood, bereavement, eating and body weight problems, relational issues, feeling stuck or overwhelmed by life change situations (the list is not exhaustive). Sometimes it could be difficult to identify a specific reason for seeking support. It might be a struggle to find a sense of meaning or a way through emotional pain. Whatever the reason you are looking for emotional support, I can offer my skills and experience in a safe a confidential non-judgemental space where you can feel free to express your thoughts, and feelings.
You might seek help for a variety of reasons, such as anxiety, low mood, bereavement, eating and body weight problems, relational issues, feeling stuck or overwhelmed by life change situations (the list is not exhaustive). Sometimes it could be difficult to identify a specific reason for seeking support. It might be a struggle to find a sense of meaning or a way through emotional pain. Whatever the reason you are looking for emotional support, I can offer my skills and experience in a safe a confidential non-judgemental space where you can feel free to express your thoughts, and feelings.
Room To Grow Counselling and Psychotherapy
Psychotherapist, MNCPS Acc.
Verified Verified
Bristol BS20
I am a qualified integrative psychotherapeutic counsellor and a member of the National Counselling Society. I use an integrative approach drawing on such therapeutic models as Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA) and Gestalt. I believe there is no single approach that works for every client in all situations. Integrative counselling provides a unique, flexible and personalised approach that is suited to the individual needs of the client. I offer a safe, calm, non-judgemental and confidential space for you to explore what has brought you to counselling at your own pace.
I am a qualified integrative psychotherapeutic counsellor and a member of the National Counselling Society. I use an integrative approach drawing on such therapeutic models as Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA) and Gestalt. I believe there is no single approach that works for every client in all situations. Integrative counselling provides a unique, flexible and personalised approach that is suited to the individual needs of the client. I offer a safe, calm, non-judgemental and confidential space for you to explore what has brought you to counselling at your own pace.
Reframe Talking Therapies
Counsellor, DCounsPsych, MBACP
Verified Verified
Bristol BS9 (Online Only)
We are a progressive, forward thinking Counselling and Psychotherapy practice, actively engaging with difference. We provide therapeutic support, education and advocacy for individuals 18+ who experience the world through an alternative lens. Our work centres around supporting individuals who experience feelings of ‘difference’ and ‘otherness’ when relating socially with others.
We are a progressive, forward thinking Counselling and Psychotherapy practice, actively engaging with difference. We provide therapeutic support, education and advocacy for individuals 18+ who experience the world through an alternative lens. Our work centres around supporting individuals who experience feelings of ‘difference’ and ‘otherness’ when relating socially with others.
Leanne Thomas
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Bristol BS3
We all have times in our lives when we feel overwhelmed. This can impact on our relationships and other areas of our lives. These feelings may make it difficult to reach our potential or know how to progress. Counselling offers a reflective space which is helpful for building self-awareness in order to work through past or present life challenges. I employ a flexible approach which is informed by your needs. I draw on different theories to create a style of therapy which is individually tailored to you, and your aims. I hope to provide an open and accepting, and genuinely safe and non-judgemental space to reflect without fear.
We all have times in our lives when we feel overwhelmed. This can impact on our relationships and other areas of our lives. These feelings may make it difficult to reach our potential or know how to progress. Counselling offers a reflective space which is helpful for building self-awareness in order to work through past or present life challenges. I employ a flexible approach which is informed by your needs. I draw on different theories to create a style of therapy which is individually tailored to you, and your aims. I hope to provide an open and accepting, and genuinely safe and non-judgemental space to reflect without fear.
Ania Borowiec
Psychotherapist, MA, MNCPS Acc.
Verified Verified
Bristol BS6
I am an Integrative Psychotherapist and a counsellor with over 15 years of experience working as a therapist for the NHS and many Bristol-based charities, as well as running a private practice. I am experienced in providing support to clients from diverse backgrounds struggling with complex issues. My method is focused on understanding and supporting you. Whether you feel not good enough, overwhelmed, still dealing with childhood traumas, struggling with stress, low mood, anxiety, imposter syndrome, or low self-esteem; your therapeutic journey will always be tailored to your needs.
I am an Integrative Psychotherapist and a counsellor with over 15 years of experience working as a therapist for the NHS and many Bristol-based charities, as well as running a private practice. I am experienced in providing support to clients from diverse backgrounds struggling with complex issues. My method is focused on understanding and supporting you. Whether you feel not good enough, overwhelmed, still dealing with childhood traumas, struggling with stress, low mood, anxiety, imposter syndrome, or low self-esteem; your therapeutic journey will always be tailored to your needs.
Laura Evans
Counsellor, MBABCP
Verified Verified
Bristol BS3
Hi, I’m Laura and I’m a Cognitive Behavioural (CBT) Therapist and mental health nurse with around 15 years' experience in mental healthcare, CBT and counselling. I have worked within the NHS (including significant child & adolescent mental health (CAMHS) experience), university voluntary and private sectors. I support adults and children who may be struggling with: anxiety (including generalised anxiety disorder, health anxiety, social anxiety), depression and low mood, OCD, phobias, low self-esteem, perfectionism, body image difficulties and body dysmorphia, stress, panic disorder and panic attacks, trauma and sleep difficulties.
Hi, I’m Laura and I’m a Cognitive Behavioural (CBT) Therapist and mental health nurse with around 15 years' experience in mental healthcare, CBT and counselling. I have worked within the NHS (including significant child & adolescent mental health (CAMHS) experience), university voluntary and private sectors. I support adults and children who may be struggling with: anxiety (including generalised anxiety disorder, health anxiety, social anxiety), depression and low mood, OCD, phobias, low self-esteem, perfectionism, body image difficulties and body dysmorphia, stress, panic disorder and panic attacks, trauma and sleep difficulties.
See more therapy options for Bristol
How does your Counsellor compare?
Number of Counsellors in Bristol
600+
Average cost per session
£60
Counsellors in Bristol who prioritize treating:
91% | Anxiety |
85% | Depression |
85% | Self Esteem |
79% | Relationship Issues |
78% | Stress |
68% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
61% | AXA PPP |
60% | Aviva |
45% | Bupa |
How Counsellors in Bristol see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bristol?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.