Uschi Rigby

Counsellor, MBACP

Verified by Psychology Today
Photo of Uschi Rigby, Counsellor in Bristol
0117 456 2118 Website

Uschi Rigby

Counsellor, MBACP

Verified by Psychology Today

Location

Bristol BS6
0117 456 2118
Offers online therapy

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Announcement icon I'm seeing clients face to face in my practice room or in the garden which is hugely popular. I also do Walk'n'Talk, and work online,

About

I am passionate about giving people the opportunity to live the life they want to live, instead of being hampered by negative thought patterns, beliefs and behaviours. Being qualified as person-centred integrative counsellor I work in a relational, intuitive way, giving you a safe, confidential space to be heard and understood. I see my work as walking alongside with you through crises and self-exploration to help you discover your inner strengths, competence, resilience and joy.
Integrative counselling means I trained in a number of modalities like CBT, Gestalt, Transaction Analysis, Psychosynthesis, Existentialism, Acceptance and Commitment Therapy (ACT). My ongoing training and development (CPD) includes mindfulness, self-compassion, nature therapy, family constellation and positive psychology.
I work with a wide range of clients who look for help to overcome anxiety, depression, addiction, relationship issues, low self-esteem, trauma, life-stages and transitions, grief, separation/divorce. I meet clients at my practice at the Redland/Bishopston border, on the Downs for Walk-and-Talk or as home visit in BS6, Bishopston and Henleaze.

Finances

  • Cost per Session: £40 - £50
Pay By: Bank transfer, Cash, Cheque, Paypal

Qualifications

  • Years in Practice: 8 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: FDSc Counselling / 2014

Location

Bristol BS6
0117 456 2118
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Neighbourhoods
Website
Specialties
  • Anxiety
  • Addiction
  • Relationship Issues
Issues
  • Abortion
  • Alcohol Use
  • Bereavement
  • Depression
  • Divorce
  • Drug Abuse
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

I also speak: German
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Transactional Analysis
  • Transpersonal
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Neighbourhoods
Last Modified: 7 Jun 2022
Photo of Uschi Rigby, Counsellor in Bristol
Uschi Rigby

Counsellor, MBACP