Counselling in Saltford
Do you feel like it is difficult to reach your partner emotionally, are you being stone walled, afraid of conflict or are you people pleasing for a quiet life? Do you have a pattern of being submissive, passive aggressive or unable to effectively communicate your wants and needs? Do you feel like you and your partner don’t understand each other or feel as if you have married your mother or father? Couples therapy aims to uncover reactionary aspects of yourself that lead to discontent and a loss of connection and intimacy in your relationship. We will examine unhelpful dynamics and behavioural patterns and explore where you are stuck
Do you feel like it is difficult to reach your partner emotionally, are you being stone walled, afraid of conflict or are you people pleasing for a quiet life? Do you have a pattern of being submissive, passive aggressive or unable to effectively communicate your wants and needs? Do you feel like you and your partner don’t understand each other or feel as if you have married your mother or father? Couples therapy aims to uncover reactionary aspects of yourself that lead to discontent and a loss of connection and intimacy in your relationship. We will examine unhelpful dynamics and behavioural patterns and explore where you are stuck
Are you seeking a supportive, dynamic space to explore your thoughts, emotions, and challenges with honesty and self-compassion?
Would you like to gain clarity on past traumas or navigate present life and relationships? Are you aiming to overcome anxiety, shame, family issues, self-doubt, low self esteem, low self confidence or phobias?
Does an engaging approach that fosters deep self-reflection and meaningful change resonate with you? Would you like to find out more about how I work?
As a psychodynamic, integrative, humanistic counsellor, I provide a safe, warm, non-judgmental space conducive to meaningful personal growth.
Are you seeking a supportive, dynamic space to explore your thoughts, emotions, and challenges with honesty and self-compassion?
Would you like to gain clarity on past traumas or navigate present life and relationships? Are you aiming to overcome anxiety, shame, family issues, self-doubt, low self esteem, low self confidence or phobias?
Does an engaging approach that fosters deep self-reflection and meaningful change resonate with you? Would you like to find out more about how I work?
As a psychodynamic, integrative, humanistic counsellor, I provide a safe, warm, non-judgmental space conducive to meaningful personal growth.
I am a trainee psychotherapist with a private practice in Bath. I offer low cost, affordable and open-ended therapy, I provide a safe space to explore your difficulties in a non-judgmental and collaborative way. There may be many different reasons why you turn to therapy, perhaps you are finding yourself repeating unhelpful patterns of behaviour and need some company on the journey, someone who can facilitate the process of creating new, helpful and positive patterns. As Maya Angelou says “stepping on to a brand new path is difficult” but you do not have to go through this alone.
I am a trainee psychotherapist with a private practice in Bath. I offer low cost, affordable and open-ended therapy, I provide a safe space to explore your difficulties in a non-judgmental and collaborative way. There may be many different reasons why you turn to therapy, perhaps you are finding yourself repeating unhelpful patterns of behaviour and need some company on the journey, someone who can facilitate the process of creating new, helpful and positive patterns. As Maya Angelou says “stepping on to a brand new path is difficult” but you do not have to go through this alone.
Life can be really tough at times. We can all go through periods when we feel we are constantly struggling to cope, and there are many different reasons why you might want to come to see a psychotherapist. You might be facing issues in the present, like relationship difficulties, bereavement or a health scare, or feeling overwhelmed by global events and challenges. Maybe you’re dealing with anxiety or depression, or feeling troubled by past events and experiences like abuse, violence or problematic relationships. Maybe you’re working though issues connected with gender, sexuality or identity generally.
Life can be really tough at times. We can all go through periods when we feel we are constantly struggling to cope, and there are many different reasons why you might want to come to see a psychotherapist. You might be facing issues in the present, like relationship difficulties, bereavement or a health scare, or feeling overwhelmed by global events and challenges. Maybe you’re dealing with anxiety or depression, or feeling troubled by past events and experiences like abuse, violence or problematic relationships. Maybe you’re working though issues connected with gender, sexuality or identity generally.
A very warm welcome. Are you looking for a supportive, reflective space to work through your difficulties? Sometimes it’s hard to talk to family or friends and we need someone who offers a fresh perspective with warmth and understanding.
Together we can explore whatever is holding you back and help you find a way to move beyond it. All topics are welcome. Currently many of my clients are interested in uncovering a better sense of who they are, or finding their own authentic voice or inner strength, rather than pleasing others.
A very warm welcome. Are you looking for a supportive, reflective space to work through your difficulties? Sometimes it’s hard to talk to family or friends and we need someone who offers a fresh perspective with warmth and understanding.
Together we can explore whatever is holding you back and help you find a way to move beyond it. All topics are welcome. Currently many of my clients are interested in uncovering a better sense of who they are, or finding their own authentic voice or inner strength, rather than pleasing others.
You don’t have to keep repeating the same relationship patterns.
If you struggle with withdrawing, clinging, shutting down or reacting in ways you later regret — such as becoming defensive, pulling away, people-pleasing or losing your temper — it can leave you confused, lonely or frustrated with yourself. You may long for closeness yet feel overwhelmed by it, find it hard to trust or feel safest at a distance while knowing something important is missing.
These patterns may have once protected you — but now they limit what’s possible. With effective therapy, they can change.
You don’t have to keep repeating the same relationship patterns.
If you struggle with withdrawing, clinging, shutting down or reacting in ways you later regret — such as becoming defensive, pulling away, people-pleasing or losing your temper — it can leave you confused, lonely or frustrated with yourself. You may long for closeness yet feel overwhelmed by it, find it hard to trust or feel safest at a distance while knowing something important is missing.
These patterns may have once protected you — but now they limit what’s possible. With effective therapy, they can change.
More Therapists Nearby
Life can be difficult, however, there are times when difficulties and feelings become overwhelming and everything seems like a struggle. Having a capable ally alongside you who is impartial, warm and honest can be what’s needed to recognise and shift out of unhelpful patterns of thinking and behaviour. Living in this world can't always be safe but I believe we are meant to feel safe in our bodies and our sense of who we are. Rather than 'fixing' problems, focusing on being 'better' or even happier, we can develop our sense of security, wholeness and worth, increasing our ability to navigate life's challenges.
Life can be difficult, however, there are times when difficulties and feelings become overwhelming and everything seems like a struggle. Having a capable ally alongside you who is impartial, warm and honest can be what’s needed to recognise and shift out of unhelpful patterns of thinking and behaviour. Living in this world can't always be safe but I believe we are meant to feel safe in our bodies and our sense of who we are. Rather than 'fixing' problems, focusing on being 'better' or even happier, we can develop our sense of security, wholeness and worth, increasing our ability to navigate life's challenges.
You might be feeling burnt out, overwhelmed, or exhausted from overgiving -to your job, your partner, family. Or maybe somewhere along the way, you lost yourself, and now things are unraveling. Your body might be saying a big no, career and relationships are shifting or or you’ve found yourself quietly wondering: “Is this really my life?”
You’re not alone. These moments are often invitations into a deeper, truer version of yourself
I offer trauma-informed depth-oriented psychospiritual therapy to help you help you slow down, honour your emotions as meaningful messengers, and reconnect with your authenticity.
You might be feeling burnt out, overwhelmed, or exhausted from overgiving -to your job, your partner, family. Or maybe somewhere along the way, you lost yourself, and now things are unraveling. Your body might be saying a big no, career and relationships are shifting or or you’ve found yourself quietly wondering: “Is this really my life?”
You’re not alone. These moments are often invitations into a deeper, truer version of yourself
I offer trauma-informed depth-oriented psychospiritual therapy to help you help you slow down, honour your emotions as meaningful messengers, and reconnect with your authenticity.
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
I am a fully qualified and registered psychotherapist, with more than 25 years' experience of working with adult clients in both private practice and NHS settings. I also have extensive experience as a couples therapist, group facilitator, trainer and educator in psychotherapy, and as a supervisor of other practitioners. My therapeutic approach integrates elements of contemporary psychoanalytic psychotherapy with a Humanistic emphasis on a direct and real relationship. To find out more about me, visit my website: bristolpsychotherapist.com
I am a fully qualified and registered psychotherapist, with more than 25 years' experience of working with adult clients in both private practice and NHS settings. I also have extensive experience as a couples therapist, group facilitator, trainer and educator in psychotherapy, and as a supervisor of other practitioners. My therapeutic approach integrates elements of contemporary psychoanalytic psychotherapy with a Humanistic emphasis on a direct and real relationship. To find out more about me, visit my website: bristolpsychotherapist.com
Sometimes life can be too challenging, overwhelming, purpose becomes questionable or we are looking for answers as to who we actually are. When we reach a point where life gets even tougher, we just need another human being to be with us. I can share in your experiences whilst encouraging being more present in your life with more clarity and purpose.
I am a warm, excepting, compassionate, non-judgmental person who has a desire to help you learn, explore your experiences & beliefs to gain a greater understanding of who you are & to lead towards a more fulfilling life with increased self-compassion, self-confidence and self-esteem.
Sometimes life can be too challenging, overwhelming, purpose becomes questionable or we are looking for answers as to who we actually are. When we reach a point where life gets even tougher, we just need another human being to be with us. I can share in your experiences whilst encouraging being more present in your life with more clarity and purpose.
I am a warm, excepting, compassionate, non-judgmental person who has a desire to help you learn, explore your experiences & beliefs to gain a greater understanding of who you are & to lead towards a more fulfilling life with increased self-compassion, self-confidence and self-esteem.
I am a proud ally counsellor offering support to LGBTQ+ community.
I believe being a part of queer community sets you free to be yourself and connect authentically, but in a world that's asking you to fit in a made up frame you can be left feeling misunderstood, unseen and rejected with no one to turn to for support. Perhaps you are looking for someone to truly see and hear you, someone who understands how being queer can intersect with race, ability, financial situation and other aspects of life. Perhaps you are looking for ways to reconnect with yourself and others in a way that feels authentic to you.
I am a proud ally counsellor offering support to LGBTQ+ community.
I believe being a part of queer community sets you free to be yourself and connect authentically, but in a world that's asking you to fit in a made up frame you can be left feeling misunderstood, unseen and rejected with no one to turn to for support. Perhaps you are looking for someone to truly see and hear you, someone who understands how being queer can intersect with race, ability, financial situation and other aspects of life. Perhaps you are looking for ways to reconnect with yourself and others in a way that feels authentic to you.
Welcome! I am a UKCP registered psychotherapist and Member of BACP. I have 25 years experience in private practice. I trained with Bath Centre of Psychotherapy and Counselling and went on to further training in psychodynamic psychotherapy. I taught counselling at Wiltshire College and was Head of Training at Wessex Counselling and Psychotherapy. I am committed to providing an environment in which you can safely explore and discover your hopes, fears, patterns of behaviour and emotional well being.
Welcome! I am a UKCP registered psychotherapist and Member of BACP. I have 25 years experience in private practice. I trained with Bath Centre of Psychotherapy and Counselling and went on to further training in psychodynamic psychotherapy. I taught counselling at Wiltshire College and was Head of Training at Wessex Counselling and Psychotherapy. I am committed to providing an environment in which you can safely explore and discover your hopes, fears, patterns of behaviour and emotional well being.
I work with people who are struggling with their mental health, experiencing relationship challenges, dealing with stressful life situations or are simply feel stuck and unhappy.
My decision to become a therapist was informed by my own recovery from the effects of traumatic childhood experiences.
No two client relationships are the same, and getting to know people in their uniqueness, as they get to know and understand more about themselves, is what keeps me in this work.
I work with people who are struggling with their mental health, experiencing relationship challenges, dealing with stressful life situations or are simply feel stuck and unhappy.
My decision to become a therapist was informed by my own recovery from the effects of traumatic childhood experiences.
No two client relationships are the same, and getting to know people in their uniqueness, as they get to know and understand more about themselves, is what keeps me in this work.
I offer a safe & confidential place for you to come and talk about anything in your life that may be causing you distress or confusion. I believe that counselling can benefit anyone; it can really help to talk to someone who is objective & professional. Often people come to counselling with no clear idea of what they want or how they feel. There is no expectation from me with regards to the issues you bring; counselling is your space & it is common for people to feel confused or unsure. My aim is to support you through the process & help you to better understand yourself & your struggles, so that you can move forward with your life.
I offer a safe & confidential place for you to come and talk about anything in your life that may be causing you distress or confusion. I believe that counselling can benefit anyone; it can really help to talk to someone who is objective & professional. Often people come to counselling with no clear idea of what they want or how they feel. There is no expectation from me with regards to the issues you bring; counselling is your space & it is common for people to feel confused or unsure. My aim is to support you through the process & help you to better understand yourself & your struggles, so that you can move forward with your life.
Hi, I'm Kristina and I am a person-centred counsellor. I work with people to help them gain a deeper understanding and compassion for themselves. Whether you have pain rooted in past trauma, feelings of depression or everyday anxiety, we can work together to begin to bring healing into your life. I offer a warm, accepting space where you can feel truly seen, heard, and valued and to work together through whatever you are facing.
Hi, I'm Kristina and I am a person-centred counsellor. I work with people to help them gain a deeper understanding and compassion for themselves. Whether you have pain rooted in past trauma, feelings of depression or everyday anxiety, we can work together to begin to bring healing into your life. I offer a warm, accepting space where you can feel truly seen, heard, and valued and to work together through whatever you are facing.
I have a genuine passion for helping my clients overcome emotional difficulties, and to achieve personal growth and fulfilment. Our counselling sessions will provide a safe, supportive and confidential environment to help guide you on this journey. My approach is based on the importance of creating a supportive therapeutic relationship where clients feel respected, safe and able to explore their emotions. A holistic approach, exploring the connection between thoughts, feelings and behaviours, allowing a deeper understanding of self, and the ability to navigate life's challenges with new-found resilience.
I have a genuine passion for helping my clients overcome emotional difficulties, and to achieve personal growth and fulfilment. Our counselling sessions will provide a safe, supportive and confidential environment to help guide you on this journey. My approach is based on the importance of creating a supportive therapeutic relationship where clients feel respected, safe and able to explore their emotions. A holistic approach, exploring the connection between thoughts, feelings and behaviours, allowing a deeper understanding of self, and the ability to navigate life's challenges with new-found resilience.
Struggling? Feeling overwhelmed? Feeling stressed, anxious or maybe feeling low? You don’t have to feel alone with your difficulties anymore; together, we can embark on a journey of change. Counselling has the ability to change lives and working with a counsellor can support you in a journey of growth, healing and change.
Timing with counselling is key, and if you are looking to start your journey today then I am ready to support you. My aim, as a therapeutic professional, is to work collaboratively with you to build a trusting and caring environment and one within which you can grow & develop in.
Struggling? Feeling overwhelmed? Feeling stressed, anxious or maybe feeling low? You don’t have to feel alone with your difficulties anymore; together, we can embark on a journey of change. Counselling has the ability to change lives and working with a counsellor can support you in a journey of growth, healing and change.
Timing with counselling is key, and if you are looking to start your journey today then I am ready to support you. My aim, as a therapeutic professional, is to work collaboratively with you to build a trusting and caring environment and one within which you can grow & develop in.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with all adults and young people who come to me with a diverse range of presenting issues, with a particular emphasis on addressing issues such as anxiety, depression, and relationship issues. My belief rests on the notion that every person possesses an innate drive to achieve their utmost potential, to grow, and to become the finest version of themselves. This belief serves as a guiding principle as I strive to create a confidential, supportive, empathic, and non-judgemental environment.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with all adults and young people who come to me with a diverse range of presenting issues, with a particular emphasis on addressing issues such as anxiety, depression, and relationship issues. My belief rests on the notion that every person possesses an innate drive to achieve their utmost potential, to grow, and to become the finest version of themselves. This belief serves as a guiding principle as I strive to create a confidential, supportive, empathic, and non-judgemental environment.
How does your Counsellor compare?
Number of Counsellors in Saltford
< 10
Counsellors in Saltford who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Self Esteem |
| 80% | Depression |
| 80% | Trauma and PTSD |
| 80% | Divorce |
| 80% | Stress |
Average years in practice
13 Years
Gender breakdown
| 100% | Female |
How Counsellors in Saltford see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Saltford?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.