Counselling in Bristol

I'm a BPS Chartered/HCPC Registered Counselling Psychologist with a specialism in working 1-1 with adults with autism or Asperger's. I have been working in various roles with children and adolescents on the autistic spectrum for over 15 years and now specialise with adults.

My life experiences and learning journey have influenced and shaped my passion for counselling. I feel privileged having the opportunity to walk alongside those who seek support. Indeed we are all different and each of our life stories are unique. Working with the pluralistic approach offers flexibility across every session but our work together will always be defined by you! My role is not to 'fix' you, my role is to listen to you, to learn about you and to understand you. I firmly believe the answers we may seek are held within us and the counselling journey provides a pathway leading to transformation and positive change.

I understand that life can seem difficult at times and it can be hard to put into words what is troubling you. When we feel sad, low or anxious, reaching out for help can seem a daunting prospect. Whether you find yourself feeling overwhelmed and at a crossroads in life or you just want to understand yourself better, I can support you. I work with adults on an individual basis in Clifton, Bristol. Alongside my private practice, I am currently working with a wide variety of clients within a GP surgery.

I have worked with a diverse range of clients over the years particularly those from socially marginalised backgrounds. The issues I work with are many and varied and clients goals are findamentally 'to feel better' and live a more enriched and fuller life. How this is achieved and the therapuetic startegies employed will be unique and individual to every client.

I am an integrative counsellor, HCPC registered Music Therapist and Neurologic Music Therapist, with a BSc in Psychology, MSc in Psychology of Pathological addictions, and further training, amongst others, in Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioural Therapy, Metacognitive Therapy. Currently, I'm also working on completing my MSc in Clinical Psychology. Within a holistic person-centred approach, I include in my practice techniques based on mindfulness and breathwork, and, as a Registered Nurse, I bring a well-rounded understanding of health and patient care into my practice.

I believe, that regardless of where you've come from, what you've experienced, or what direction you wish to go, initiating the process of therapy could be the gift you give yourself that helps you to live your best life. Finding the right counsellor can be difficult and confusing so I hope this page brings all the information you need to help you with the process.

I work with women who don’t feel ‘good enough’ to realise their worth and discover their true confidence. Are you overwhelmed by life? Filled with anxiety and constantly waste your energy worrying you’re not good enough or disappointing people? Maybe you can’t quite put your finger on what the problem is, but you know something isn’t quite right. Perhaps you’ve even lost your sense of who you are. You don’t have to feel like this. When life feels too much, we all need a helping hand. Let me be that helping hand. Together we can work towards confidence, calmness, self-esteem and improved relationships in every area of your life.

I work in private practice and in Secondary schools with many mental health issues such as anxiety, self-harm, low mood, gender dysphoria, self-esteem and confidence. In this difficult world, especially after lockdown, there are so many teenagers struggling emotionally and it is affecting confidence, friendships, family life and school. They want to understand how to understand and manage these emotions in order to be able to process them and move forward. I also work with SEND young people, struggling to understand themselves and why they may struggle emotionally.

We understand that everyone has their own story to tell and that life's experiences can sometimes be a struggle to hold. Do you want to feel herd and dont no where to go or even where to start? Counselling may be the place for you. We are here to offer a safe, non-judgmental space to talk about and explore your concerns and issues. Counselling offers you the chance to gain a more secure sense of self. Working together with a counsellor can provide you with the tools to take control of your struggles and lighten the weight you carry.

To offer you the best possible support, and to focus on your individual needs, I draw from a range of counselling approaches and techniques, in an open-minded and gentle way. I offer an intuitive, nourishing and warm therapeutic relationship. My aim is to support you in finding more clarity and satisfaction in your life, and to work on obstacles and difficulties that might be preventing you from leading a meaningful and fulfilling life. You can talk at your own pace about whatever might be troubling you, any thoughts and feelings, and I will listen to you without judgement.

You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective

Do you worry that you're a failure or not good enough? Do you feel low or anxious? We all experience thoughts and feelings like these at some point, but perhaps you've noticed a greater impact on your relationships and work and this stops you from living the life you want. I understand that it can be overwhelming to speak to a professional about how you’re feeling. I'm a chartered psychologist providing therapy for a range of difficulties including anxiety, low mood, stress, burnout, loss/life transitions and 'imposter syndrome'. My approach is warm, non-judgemental and compassionate.

Feeling Stuck? Anxious? Dragged down by low mood you can’t shift? Tired of wearing masks and telling others “I’m fine” when you want to say “please help”? It is easy to get stuck in a rut, overwhelmed by the noisy chatter in your head. The fear of change and judgment can be paralyzing. There comes a point though when the pain of staying put outweighs the fear of trying something new. Claim the pen back from fear and uncertainty and rewrite your new story. Getting your thinking right first is the key. Better thinking then ripples out across all your relationships: personal and professional.

We are a progressive, forward thinking Counselling and Psychotherapy practice, actively engaging with difference. We provide therapeutic support, education and advocacy for individuals 18+ who experience the world through an alternative lens. Our work centres around supporting individuals who experience feelings of ‘difference’ and ‘otherness’ when relating socially with others.

Asking yourself how you can make your life more meaningful, in spite of whatever issue you may be struggling with? Counselling can help you make sense of it and move forward. I provide a safe, engaging, and supportive space for you to explore any issue that is troubling you. The ultimate goal would be to help you create a more meaningful life and new ways of approaching your relationship with yourself and others.

I offer a safe, non-judgmental space to be supported as you move through difficulty and suffering whether it be emotional pain, anxiety, depression, shame, loneliness or loss. Therapy can also support you to reconnect with what makes you come alive – with wholeness, purpose and meaning. Every part of you is welcome here and there are no subjects that cannot be explored.

I'm a UKCP registered psychotherapist in training. My training incorporates mindfulness and has a psychodynamic approach that places the relationship between therapist and client at the heart of transformative change and healing. I seek to create a safe, empathic and non-judgemental space for you to explore whatever difficulties you are currently working with. I aim to connect and work with you to help you understand your present moment experience, and what may be underlying any distress or suffering in your life. This understanding can help identify where you feel stuck and what you may need to heal and thrive.

Hello, my name is Hannah. I am a registered Integrative Counsellor and Psychotherapist (Level 7) with the British Association of Counselling and Psychotherapy (BACP). Coming to counselling and sharing your struggles with another can be a daunting experience. Central to my work as a therapist is to create a caring, compassionate, non-judgmental and respectful space. It is in such an environment that clients can begin to explore and understand themselves and their issues better and be supported towards their goals and desired change.

Hi, I have 18 years of experience as a psychotherapist. I accompany young adults and individuals with low self esteem, anxiety, depression, panic attacks and others. I work with minority groups and diversity oriented individuals, entrepreneurs, BAME, LGBTQ, creative minds, entrepreneurs and more. Having a space on which you can express yourself, being listen, having an empathetical feedback, gentle confrontation and contrasting ideas is what I can offer you in my sessions.