Non-Binary Counselling in Oxfordshire, ENG

Hi I'm Tanya (they/she). I am an experienced integrative Counsellor, Therapist & Supervisor. I work interactively, spiritually & creatively with adults, young people, couples & groups. I'm a warm, open minded person with a good sense of humour. I offer a confidential, respectful, safe space to create an empowering therapeutic relationship where you can explore, question, challenge & break free from self-imposed constraints & beliefs such as fear, lack of self-confidence & anxiety to find the authentic you. I offer short or long term therapy and sessions are 50mins either face 2 face, telephone or online.

Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.

Welcome to KvLS Mental Health Support! We are dedicated to promoting good mental health and wellbeing for people in the Southampton area and beyond. Situated at Royal Mail House, near Oxford Street in the city centre of Southampton, we provide a range of services and resources to help you overcome mental health challenges and improve your overall quality of life. We aim to inspire you to shape your emotional perspective into a healthy and effective one, enabling you to foster a better understanding of yourself.

I facilitate space that allows co-created sessions, that suit the individual needs of those that I work with. There is no pressure to make art within the sessions but there is always a selection of art materials such as clay, painting, drawing and collage materials, alongside other creative tools to aid exploration of your inner world. Through the therapy, my clients are able to build a stronger sense of who they are and of the patterns that have formed in their lives and too consequently, begin to make the changes in their life and in their relationships that they desire.

Now offering walk and walk sessions - Hi! I'm Jamie. I'm a person-centred counsellor with particular experience in working with people around trauma, neurodiversity, gender identity, and non-traditional relationships. I aim to provide a non-judgemental space where you can explore what's going on for you, and what influences your feelings around it. I believe that understanding our experience is the key to feeling like we're in control of our own lives. We can work together to establish what you want to work on, and potentially a time frame to work within - your choice!

Many of us deal with overwhelming feelings of worry and stress that make it difficult to live the life we want. Persistent sadness and the sense of emptiness that comes with feeling low can be isolating. Traumatic experiences leave lasting scars. Conflicts with loved ones can be difficult. Together we can uncover the roots of your feelings, and find a path forward towards emotional well-being. I offer a safe space to process difficult emotions, develop coping skills, and help you reclaim a sense of control.

It doesn't matter when you bloom, it matters that you do. I see psychotherapy as a kind and safe space for you to be seen and heard. We all have a core goodness and ability to flourish in our lives. Sometimes we need a little help to find our way.

Welcome to a supportive space where counseling transforms challenges into opportunities for growth. I specialize in helping individuals navigate a variety of issues, offering a unique and inclusive approach tailored to each client.

Hi I’m Loz, my pronouns are they/them. I believe that to create a nurturing space where you feel safe and open to explore the challenges that have brought you to counselling, I need to be the most genuine and empathetic version of myself I can be. Sharing my humanness with you is important to me and this is what guided me to become a Person-Centred counsellor. Our sessions will be led by you, allowing you to work at your own pace, while I take a gentle and holding approach to being alongside you through your journey.

Finding a therapist and taking part in counselling can be a stressful process. You may be wish to work on a specific issue, event or problem in your life, or perhaps you are negotiating a major change or period of anxiety or depression. I believe everyone has the innate capacity to reach their full potential, but sometimes difficult experiences and relationships can stifle growth. I offer you a safe, empathic, and reflective space in which to negotiate blocks in your life, develop your self-esteem, and give you the confidence to follow your path.

Hi I'm Kevyn and I now have additional daytime availabilities. I am a counsellor that can help you with LGBTQIA+ issues, including gender identity challenges, trans issues, sexuality, polyamory, consensual non-monogamy / ethical non-monogamy and kink. I've also got experience helping with bereavement, abuse, trauma, anxiety, low moods, confidence and many other areas. Most importantly, it can be hard or scary to make that first step to contact a counsellor so I want to work with you to make that as easy as possible, so offer a free, 30-minute introductory phone or video call so we can get to know each other.

I can help if you're struggling in your relationship to yourself or those around you. This might include feeling repeatedly let down, rejected, abandoned; feeling depressed, anxious, ashamed as well as self-critical; lacking in intimacy and trust or even fearing others. I can also help if you have been affected by past trauma. You might struggle with food and eating, self-harming or experience unstable emotions as well as substance abuse. You might have difficulty asserting yourself or consistently finding yourself in vulnerable situations and problematic relationships and have difficulty establishing long-term relationships.

There are many reasons you might be looking for therapy or counselling: you might be feeling low, anxious or have a particular life problem you are finding overwhelming - grief, heartbreak, or trauma. Perhaps you feel ready to break out of an old pattern or make a change, or build your self esteem, learning to love who you already are, with all your imperfections, vulnerabilities, and beauty. But if you are seeking therapy, you are probably suffering - perhaps I can listen, and share that burden with you. I wonder if, together, we could put the pieces of your story together and find our way through the underworld, back to your life.

Welcome! I am a trauma-informed creative and embodied psychotherapist. I offer a non-judgemental therapy space to explore your experiences, meeting you with compassion every step of the way. My work takes an intersectional approach, meaning that I am interested in how the different parts of you and your identity connect to shape who you are and how you experience the world. I work with you to create a safe, confidential environment in each session, where your authentic self is championed.

I believe all parts of you, including parts that might cause difficulties for yourself or for others, are worthy of compassion, understanding, safety and fulfilment. I think of therapy as a space for you to feel heard, make sense of your past experiences, and build self-compassion, self-knowledge, and the skills needed to live in greater alignment with your needs and desires. Together we can work to connect with different parts of you, listen to their stories, understand why they behave the way they do, and help you to gain clarity and make life-affirming choices in the present.

Hi, I'm Chloe. I'm an experienced and passionate counsellor and psychosexual therapist. My online practice is here to offer a space to individuals from all walks of life to explore any current difficulties you might be facing. Perhaps you are struggling with your identity, your relationships, or maybe your sex life? I welcome all themes to my practice. Having trained in both Integrative Counselling and Clinical Sexology, I am able to offer therapeutic support across a range of issues. My counselling and sex therapy services are available to individuals, couples, and polycules.