Counselling in Baldock

Rachel Shephard
Counsellor, MBACP
Verified
Verified
I have experience of working with both young people and adults with co-dependency, self-esteem, loss, anxiety, depression, relational issues and a variety of addictions. I understand the importance of working together to help you gain understanding of your patterns of behaviour and how these relate to the way you view yourself and the world around you. Having worked in health and social care for the last 16 years, I have an experiential understanding of the relationship between mental and physical health. This twinned with my qualification means I am able to build the most appropriate strategies to help you work towards your goal/
Baldock SG7
& Online

Kevyn Hopkins-Hall
Counsellor, MBACP
Verified
Verified
Hi I'm Kevyn and I am a counsellor that can help you with LGBTQIA+ issues, including gender identity challenges, trans issues, sexuality, polyamory, consensual non-monogamy and kink. I've also got experience helping with bereavement, abuse, trauma, anxiety, low moods, confidence and many other areas. Most importantly, it can be hard or scary to make that first step to contact a counsellor so I want to work with you to make that as easy as possible, so offer a free, 30-minute introductory phone or video call so we can get to know each other.
Baldock SG7
& Online

Jo Gibson
Psychotherapist, MBACP
Verified
Verified
I am a post graduate qualified BACP registered Psychotherapist and Clinical Supervisor with fifteen years experience. I work using the internal Family Systems and Intimacy from the Inside Out models, with a Humanist and Somatic core training. I work with many different life challenges, and over the years have specialised in trauma, complex trauma, relational trauma and shame. Supporting you to process what has happened to you and move on from your past to live your life fully. I work face to face or online with individuals, couples and groups.

Dawn Gregory
Counsellor, BACP
Verified
Verified
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.

Dawn Wilson
Counsellor, MBACP
Verified
Verified
Are you feeling overwhelmed, depressed, low, anxious, stressed, lost, stuck? Perhaps you are struggling with difficulties at university or work? Or maybe you’ve experienced a trauma, loss or bereavement or have problems in your relationship that are affecting your daily life? Whatever the reason you are reading this, talking through your thoughts, feelings, fears and experiences with a trained professional can help you start to make sense of them.

Gillian Titmuss
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
If you feel you've got unanswered or unresolved questions, I offer a dedicated time and a safe, confidential and nonjudgmental space to explore your past, present and future. Getting back in touch with ourselves instead of feeling lost is fundamental to having satisfaction with life. Giving to ourselves means we can enjoy being alive as well as fulfilling our responsibilities and having pleasurable and rewarding relationships. If you have any questions, please feel free to make contact.

Sandie Crowe
Counsellor, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Have you been struggling alone with difficulties or concerns and need some help? Do you feel overwhelmed by emotions such as anxiety, depression or anger? Maybe you have noticed patterns of behaviour which are no longer useful, and seem to be stopping you from moving on. Sometimes we know why we are distressed, other time we feel stuck and don't know why. Whatever your reasons, the fact you are here means that you want to make some changes in your life and you have already taken the first brave step to reach out.

Maina Warraich
Counsellor, MBACP
Verified
Verified
I support professionals who are feeling overwhelmed and anxious, so they can achieve a sense of calm and control in their daily lives. By identifying the triggers and root causes of anxiety, difficult feelings can be processed which helps my clients to move forward. They learn ways to manage their anxiety and challenge negative thoughts, that empowers them to feel more confident and at peace.

Sarah Jane Hopkins
Counsellor, MBACP
Verified
Verified
Are you feeling stressed, anxious or overwhelmed coping with the challenges of life? I can offer a safe and confidential space to explore your life and the challenges you are facing. Perhaps you are experiencing negative thoughts or a low mood and are finding it difficult to find any joy in life or are having difficulties connecting with others? Are you feeling underconfident in your abilities to deal with life's challenges. Perhaps the patterns of thinking or behaviour that previously helped you cope with life are no longer helping you?

Maureen Park
Counsellor, MBACP
Verified
Verified
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.

Heather McKenna
Counsellor, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel overwhelmed by your feelings? Do they impact on your confidence and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you? Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
15 Second Videos
Kevyn Hopkins-Hall
Dawn Wilson
Gillian Titmuss
Maureen Park

Loraine Rawson
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am currently able to work face to face, via skype or phone for individuals or couples. You may be concerned about your relationships, sad about the past or just want to look forward to your future.You may want to feel that you can live a happier life. You may be fed up with finding yourself in the same situation over and over again. You may want to be able to better able to listen to yourself and others. We can look at these troubling issues together and find greater peace with them over time, in order to find yourself in a happier life.

Ryan Peter Robert Davis
Counsellor, MBACP Accred
Verified
Verified
Welcome! Over the last 16 years I have assisted hundred's of people with their personal challenges , challenges spanning the full spectrum of human difficulties; dealing with loss, what choices to make, stuckness in any life domain, recovering from divorce , simply being a teenager or managing the role of parent; to name but a handful. There really is nothing new under the sun, we all have our personal struggles and there are times where assistance can make a substantial difference to how we think and feel about ourselves and the life we inhabit.
More Therapists Nearby

Donna Collins
Psychotherapist, PsychD, MBACP
Welcome. Therapy can help you to find a safe space in the world to start to trust that it is ok to be yourself. Often, this has not been possible for many people and this leads to anxiety, stress, depression and many other presenting symptoms. Therapy can help you to come back to your true nature, trusting that you are welcome to be seen and heard in both therapy and in your life.

Dr Lauren Grainger
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals (adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.

Elisa Gatti
Psychotherapist, MBACP
Verified
Verified
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.

Verity Ann Lewis
Psychotherapist, MSc, MHGI
Verified
Verified
At some point in our life, many of us feel overwhelmed by life's challenges. These can either be events in our life or our inner struggles. At such times it can feel difficult to see solutions or recognise our choices, or feel confident to overcome our fears. Whatever changes you wish to make I can offer you an individually tailored approach, which will help you to identify your own unique goals and learn how to move forward to the future you wish for yourself.

Judi Abigail
Counsellor, MNCPS Accred
Verified
Verified
Therapy is about releasing, self-discovery, and building a therapeutic relationship attuned to your needs which can lead to new ways of healing wounds and solving problems. I hold space for your stories, your struggles, and your growth. There is no specific framework that can fit everyone so I work with your needs and experiences. I provide both counselling and life coaching, please get in touch to have a chat about your individual needs.

The Counselling Connexion Stevenage
Counsellor, MBACP
Verified
Verified
Hello and welcome to my page My name is Eileen Whaymand And I am an experienced Person Centred counsellor offering confidential counselling for individuals and couples in Stevenage and surrounding areas.

Judith Salami Counselling
Counsellor, MBACP
Verified
Verified
Are you struggling with addiction, anxiety, depression, important and/or difficult decisions, relationship issues, any other issue/issues? I am a BACP registered integrative therapist who is passionate about people's well-being. I believe we all have the capability and drive within us to live our best lives, however, due to various circumstances this can become diminished. I believe our past affects our present and can affect our future, in addition to often being a contributory factor to our diminished drive and capabilities.
See more therapy options for Baldock
How can I find a therapist in Baldock?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.