Counselling in Hove

Photo of Liz Pegg, Counsellor, MBACP
Liz Pegg
Counsellor, MBACP
1 Endorsed
Hove BN3
Life can be messy, full of challenge and uncertainty. You might feel anxious, trapped or disheartened; unsure how to move forward. As your counsellor, I will stay alongside you as you explore your life experience and emotions. I offer a calm, supportive space where you can be open, without having to hide or mask your true feelings. You can bring the difficult stuff to our meetings, the parts of you that may feel unheard or misunderstood elsewhere. Counselling isn't about "mending broken people", but a pathway towards greater acceptance of yourself, your choices and your possibilities.
Life can be messy, full of challenge and uncertainty. You might feel anxious, trapped or disheartened; unsure how to move forward. As your counsellor, I will stay alongside you as you explore your life experience and emotions. I offer a calm, supportive space where you can be open, without having to hide or mask your true feelings. You can bring the difficult stuff to our meetings, the parts of you that may feel unheard or misunderstood elsewhere. Counselling isn't about "mending broken people", but a pathway towards greater acceptance of yourself, your choices and your possibilities.
01903 497484 View 01903 497484
Photo of Laura Griffiths, Counsellor, MBACP
Laura Griffiths
Counsellor, MBACP
Hove BN3
I am captivated by the vastness and diversity of human experience and am grateful to have worked with people of varying ages and different walks of life. I have experience working with neurodiversity, including those who feel curious about their experiences, and those who identify as neurodivergent (for example ADHD or Autism). Those who are neurodivergent, or are questioning whether they are, may hold feelings of being different, feel misunderstood by others, or struggle to keep up with daily demands of life. Such experiences can in turn lead to feelings of stress, anxiety, depression, or burnout.
I am captivated by the vastness and diversity of human experience and am grateful to have worked with people of varying ages and different walks of life. I have experience working with neurodiversity, including those who feel curious about their experiences, and those who identify as neurodivergent (for example ADHD or Autism). Those who are neurodivergent, or are questioning whether they are, may hold feelings of being different, feel misunderstood by others, or struggle to keep up with daily demands of life. Such experiences can in turn lead to feelings of stress, anxiety, depression, or burnout.
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Photo of Philip Erritty, Psychotherapist, MBACP Accred
Philip Erritty
Psychotherapist, MBACP Accred
Hove BN3
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, trauma, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life. BUPA/AXA approved.
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, trauma, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life. BUPA/AXA approved.
01273 092666 View 01273 092666
Photo of Samantha Telepneff, Counsellor, MBACP
Samantha Telepneff
Counsellor, MBACP
Hove BN3
I am a neurodivergent affirming counsellor, who can support you to explore Autism, ADHD, learning disabilities and many life challenges. I worked for over 12 years with clients with autism and learning disabilities, I’m experienced adapting to client’s needs. I am here to help you figure things out, to move your life forward when you feel tired, anxious, depressed, stuck, sad, traumatised, unconfident, helpless, worthless, guilty, ashamed, overwhelmed, lost, confused, suffering from a bereavement, can't move forward, or something just isn't right.
I am a neurodivergent affirming counsellor, who can support you to explore Autism, ADHD, learning disabilities and many life challenges. I worked for over 12 years with clients with autism and learning disabilities, I’m experienced adapting to client’s needs. I am here to help you figure things out, to move your life forward when you feel tired, anxious, depressed, stuck, sad, traumatised, unconfident, helpless, worthless, guilty, ashamed, overwhelmed, lost, confused, suffering from a bereavement, can't move forward, or something just isn't right.
01273 092156 View 01273 092156
Photo of Aurelia De Rocha, Counsellor, MBACP Accred
Aurelia De Rocha
Counsellor, MBACP Accred
Hove BN3
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
07723 486520 View 07723 486520
Photo of Caroline Morris, Counsellor, DCounsPsych, MNCPS Acc.
Caroline Morris
Counsellor, DCounsPsych, MNCPS Acc.
3 Endorsed
Hove BN3
Hello, I’m Caroline. Therapy is deeply personal and every client arrives for different reasons. I offer a warm, compassionate therapeutic space where we will work together on whatever it is that has brought you to therapy, which may include; anxiety or depression, issues with self-esteem, lack of purpose, anger or addiction, problems in relationships or sex, loss, historic or current abuse, or a sense of being stuck.
Hello, I’m Caroline. Therapy is deeply personal and every client arrives for different reasons. I offer a warm, compassionate therapeutic space where we will work together on whatever it is that has brought you to therapy, which may include; anxiety or depression, issues with self-esteem, lack of purpose, anger or addiction, problems in relationships or sex, loss, historic or current abuse, or a sense of being stuck.
01273 110586 View 01273 110586
Photo of Brian Farrell, Counsellor, DCounsPsych, MBACP
Brian Farrell
Counsellor, DCounsPsych, MBACP
Hove BN3
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
01273 092561 View 01273 092561
Photo of Alexandra Payne, Psychotherapist, MA, MUKCP
Alexandra Payne
Psychotherapist, MA, MUKCP
Hove BN3
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
01372 235342 View 01372 235342
Photo of Larry Barnett, Counsellor, MBACP
Larry Barnett
Counsellor, MBACP
Hove BN3
I'm open to working with younger (from 16 yrs) and adult clients and most issues, including: anxiety & depression / relationships / identity & self-esteem / trauma / addictions/habits / loss & grief. I offer a collaborative personalised approach which helps reflect your unique needs, preferences, and pace. I trust you'll feel safe, respected, and genuinely seen and heard. Our time together may involve exploring strong emotions, untangling challenges, defining therapeutic goals, recognising strengths, and gaining clarity on who and what truly matters to you, with added consideration to care, connection, and contribution.
I'm open to working with younger (from 16 yrs) and adult clients and most issues, including: anxiety & depression / relationships / identity & self-esteem / trauma / addictions/habits / loss & grief. I offer a collaborative personalised approach which helps reflect your unique needs, preferences, and pace. I trust you'll feel safe, respected, and genuinely seen and heard. Our time together may involve exploring strong emotions, untangling challenges, defining therapeutic goals, recognising strengths, and gaining clarity on who and what truly matters to you, with added consideration to care, connection, and contribution.
01273 121253 View 01273 121253
Photo of Charlotte Parish - Start Something Counselling and Psychotherapy, MSc
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
01273 099454 View 01273 099454
Photo of John Creigan, Counsellor, MBACP
John Creigan
Counsellor, MBACP
1 Endorsed
Hove BN3
Starting therapy can feel like a big step, and you might not be sure exactly what you need right now. That’s okay. You don’t have to have it all figured out before you begin. Whether you're feeling low, anxious, overwhelmed, or simply not yourself, this can be a space to start making sense of things. You might be struggling with relationships, questions around identity, low self-esteem, or a more general sense of feeling stuck or lost. Sometimes, the hardest part is putting it into words, and that's something we can explore together.
Starting therapy can feel like a big step, and you might not be sure exactly what you need right now. That’s okay. You don’t have to have it all figured out before you begin. Whether you're feeling low, anxious, overwhelmed, or simply not yourself, this can be a space to start making sense of things. You might be struggling with relationships, questions around identity, low self-esteem, or a more general sense of feeling stuck or lost. Sometimes, the hardest part is putting it into words, and that's something we can explore together.
01903 964877 View 01903 964877
Photo of Malcolm Scott, Psychotherapist, MSc, MBACP Accred
Malcolm Scott
Psychotherapist, MSc, MBACP Accred
Hove BN3
Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it's not unusual to feel anxious, low in mood or just aware of feeling "stuck". You might be thinking "what's happening to me", and with no apparent answer, this can make things can feel unpleasant, destabilised, even frightening. Or you might feel that something more specific, like a bereavement, relationship breakdown or traumatic experience have made life seem more of a struggle and less of a pleasure. This is often the point when we seek help from someone.
Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it's not unusual to feel anxious, low in mood or just aware of feeling "stuck". You might be thinking "what's happening to me", and with no apparent answer, this can make things can feel unpleasant, destabilised, even frightening. Or you might feel that something more specific, like a bereavement, relationship breakdown or traumatic experience have made life seem more of a struggle and less of a pleasure. This is often the point when we seek help from someone.
01273 110475 View 01273 110475
Photo of Ali Penny, Psychotherapist, MSc, MUKCP
Ali Penny
Psychotherapist, MSc, MUKCP
Hove BN3
I am a UKCP registered psychotherapist working both in-person in Brighton & Hove, Worthing, & online. I work with a variety of themes including depression, anxiety, identity, interpersonal issues, low self-esteem, stress, sex & relationship difficulties, & more. I work from a psychodynamic perspective, which means my belief is that our early life experiences shape and impact us as adults. I will support you to create a deeper understanding of yourself, working toward improvements in emotional well-being, in your relationship with yourself & others, as well as better self-esteem & healthier boundaries.
I am a UKCP registered psychotherapist working both in-person in Brighton & Hove, Worthing, & online. I work with a variety of themes including depression, anxiety, identity, interpersonal issues, low self-esteem, stress, sex & relationship difficulties, & more. I work from a psychodynamic perspective, which means my belief is that our early life experiences shape and impact us as adults. I will support you to create a deeper understanding of yourself, working toward improvements in emotional well-being, in your relationship with yourself & others, as well as better self-esteem & healthier boundaries.
01273 110951 View 01273 110951
Photo of Thomas Westenholz, Counsellor, MA, MNCPS Acc.
Thomas Westenholz
Counsellor, MA, MNCPS Acc.
Hove BN3
You’re juggling a lot and somewhere along the way, your relationship has taken a back seat. You’re not fighting all the time, but you’re not really connecting either. You try to talk, but it ends in frustration or silence. You both feel unheard, misunderstood, and unsure how to fix it.
You’re juggling a lot and somewhere along the way, your relationship has taken a back seat. You’re not fighting all the time, but you’re not really connecting either. You try to talk, but it ends in frustration or silence. You both feel unheard, misunderstood, and unsure how to fix it.
01273 110878 View 01273 110878
Photo of Aidan Harvey, Counsellor, MBACP
Aidan Harvey
Counsellor, MBACP
Hove BN3
Welcome to my page. My name is Aidan (he/him). I’m a qualified Psychotherapeutic Counsellor. I offer a safe and confidential, judgment-free space to people of all ethnicities, sexualities and genders where you can be truly seen and heard. The way I work draws on humanistic principles that emphasize empathy, presence, and respect for each person’s unique life experience. I am committed to seeing you as a whole person, not as a set of symptoms or a label. You are not a problem to be solved.
Welcome to my page. My name is Aidan (he/him). I’m a qualified Psychotherapeutic Counsellor. I offer a safe and confidential, judgment-free space to people of all ethnicities, sexualities and genders where you can be truly seen and heard. The way I work draws on humanistic principles that emphasize empathy, presence, and respect for each person’s unique life experience. I am committed to seeing you as a whole person, not as a set of symptoms or a label. You are not a problem to be solved.
01273 110644 View 01273 110644
Photo of Stephanie Pearce, Counsellor, MBACP
Stephanie Pearce
Counsellor, MBACP
Hove BN3
We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change.
We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change.
01273 092598 View 01273 092598
Photo of Brunna Mendes, Counsellor, MSc, MBACP
Brunna Mendes
Counsellor, MSc, MBACP
Hove BN3
Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviour are just a few examples of life struggles that can be experienced by everyone at some stage of their lives. These difficulties create conscious and unconscious barriers to our authenticity and impact our relationships. I understand how hard it can be to start therapy and will offer a safe, confidential and non-judgmental space (face-face and online) to explore together whatever you wish to discuss. I am a registered member of BACP and UKCP.
Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviour are just a few examples of life struggles that can be experienced by everyone at some stage of their lives. These difficulties create conscious and unconscious barriers to our authenticity and impact our relationships. I understand how hard it can be to start therapy and will offer a safe, confidential and non-judgmental space (face-face and online) to explore together whatever you wish to discuss. I am a registered member of BACP and UKCP.
01273 092522 View 01273 092522
Photo of Dr Eleanor Davey, Psychologist, DCounsPsych, CPsychol
Dr Eleanor Davey
Psychologist, DCounsPsych, CPsychol
2 Endorsed
Hove BN3
If you’re feeling that things in your life are spiralling out of control, I can help. Perhaps something is going on for you right now that needs our attention? Or maybe this issue has an older, more familiar ring to it? I specialise in emotional difficulties and relational trauma. If you’re feeling misunderstood and adrift, that your needs and boundaries play second fiddle to those of others, or that you struggle to stay in control of your emotions and end up feeling hurt without really knowing why, then I hear and understand you. I can help you to feel grounded, insightful and better equipped - not just to cope but to thrive.
If you’re feeling that things in your life are spiralling out of control, I can help. Perhaps something is going on for you right now that needs our attention? Or maybe this issue has an older, more familiar ring to it? I specialise in emotional difficulties and relational trauma. If you’re feeling misunderstood and adrift, that your needs and boundaries play second fiddle to those of others, or that you struggle to stay in control of your emotions and end up feeling hurt without really knowing why, then I hear and understand you. I can help you to feel grounded, insightful and better equipped - not just to cope but to thrive.
01273 032531 View 01273 032531
Photo of Serena Roche, Psychotherapist, MA, MUKCP
Serena Roche
Psychotherapist, MA, MUKCP
Hove BN3
I am an experienced mindfulness based psychotherapist offering brief therapy and longer term depth work. Having trained at the Karuna Institute, I have an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and western psychology theory. I have studied and practised with Place 2 Be, a charity for child counselling in schools, gaining my Level 4 Certificate for counselling children. Additionally I trained at Re-Vision, Couples in Search of Soul, developing my knowledge for working with couples. Currently I am working in the charity sector alongside running my Private Practice.
I am an experienced mindfulness based psychotherapist offering brief therapy and longer term depth work. Having trained at the Karuna Institute, I have an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and western psychology theory. I have studied and practised with Place 2 Be, a charity for child counselling in schools, gaining my Level 4 Certificate for counselling children. Additionally I trained at Re-Vision, Couples in Search of Soul, developing my knowledge for working with couples. Currently I am working in the charity sector alongside running my Private Practice.
01273 110626 View 01273 110626
Photo of Sarah Harris Starling - Starling Counselling & Psychotherapy , Counsellor, MBACP
Starling Counselling & Psychotherapy
Counsellor, MBACP
Hove BN3
Not accepting new clients
I am NOT currently accepting any new clients. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK. I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
I am NOT currently accepting any new clients. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK. I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
01273 005039 View 01273 005039

See more therapy options for Hove

How does your Counsellor compare?

Number of Counsellors in Hove

200+

Average cost per session

£63

Counsellors in Hove who prioritize treating:

93% Anxiety
88% Depression
87% Self Esteem
86% Relationship Issues
76% Stress
68% Bereavement
67% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

73% Aviva
66% AXA PPP
56% Vitality

How Counsellors in Hove see their clients

91% In Person and Online
9% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Hove?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.