Counselling in Hove

Photo of John Wenger, Psychotherapist in Hove, England
John Wenger
Psychotherapist, MBACP
Verified
Hove BN3
Sometimes, life feels a little out of balance. It's important that we find our own answers to the things that concern us about our lives. It's also important that we find a way to do this that suits our preferences, our needs and our styles. It's vital that we find a place where we can consider those questions about our lives and the situations we find ourselves in with patience, compassion and care. Finding a counsellor or psychotherapist to be with us can bring enormous benefit during difficult times.
Sometimes, life feels a little out of balance. It's important that we find our own answers to the things that concern us about our lives. It's also important that we find a way to do this that suits our preferences, our needs and our styles. It's vital that we find a place where we can consider those questions about our lives and the situations we find ourselves in with patience, compassion and care. Finding a counsellor or psychotherapist to be with us can bring enormous benefit during difficult times.
023 8214 9355 View 023 8214 9355
Photo of Marie Maynard Morgan, Psychotherapist in Hove, England
Marie Maynard Morgan
Psychotherapist, MSc, MBACP Accred
Verified
Hove BN3  (Online Only)
Is anything troubling you, do you feel stuck, lost or just struggling? Now is the time to reach out, contact me for a free session, see how we get along. I successfully support all my clients, and therapists for over 40 years through counselling/psychotherapy & supervision, working in a very different way to most therapists. I will teach you successful journalling, guide you to feel empowered, make those significant, essential life changes, towards becoming your own therapist. I will help you to develop deeper insight and awareness, prioritise your needs, feel empowered, set boundaries, move forwards with strength and authenticity.
Is anything troubling you, do you feel stuck, lost or just struggling? Now is the time to reach out, contact me for a free session, see how we get along. I successfully support all my clients, and therapists for over 40 years through counselling/psychotherapy & supervision, working in a very different way to most therapists. I will teach you successful journalling, guide you to feel empowered, make those significant, essential life changes, towards becoming your own therapist. I will help you to develop deeper insight and awareness, prioritise your needs, feel empowered, set boundaries, move forwards with strength and authenticity.
01273 037747 View 01273 037747
Photo of Lukas Dressler, Psychologist in Hove, England
Lukas Dressler
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Hove BN3
I am a Health and Care Professions Council (HCPC) registered Counselling Psychologist and qualified Integrative Psychotherapist registered Member of the British Association for Counselling and Psychotherapy (MBACP). I have more than 1000 hours of experience in providing short and long-term therapy for children, young people and their families (age range 6-25 years). I can provide therapeutic support for difficulties such as ADD/ADHD, Adjustment Difficulties, Anxiety, Depression, Gender Identity, OCD, Self-Harm and more. I also offer ADHD assessments for children and young people age 6-17 years old.
I am a Health and Care Professions Council (HCPC) registered Counselling Psychologist and qualified Integrative Psychotherapist registered Member of the British Association for Counselling and Psychotherapy (MBACP). I have more than 1000 hours of experience in providing short and long-term therapy for children, young people and their families (age range 6-25 years). I can provide therapeutic support for difficulties such as ADD/ADHD, Adjustment Difficulties, Anxiety, Depression, Gender Identity, OCD, Self-Harm and more. I also offer ADHD assessments for children and young people age 6-17 years old.
01273 092128 View 01273 092128
Photo of Caroline Berryman, Counsellor in Hove, England
Caroline Berryman
Counsellor, MNCPS Acc.
Verified
Hove BN3
Does something need to change for you? Are you struggling in your relationships, career, feeling anxious, depressed, traumatised or grieving a loved one, tired of being overwhelmed, confused, sad or mis-understood? Sometimes, something just isn't right. I am here to heIp. I offer counselling to adults and young people over 18 years, with a wide range of issues. My core training is in Transactional Analysis, but I integrate other modalities into my work, offering a flexible, personalised approach. I have additional training in working with traumatised and bereaved clients. I offer short or long term therapy tailored to your needs.
Does something need to change for you? Are you struggling in your relationships, career, feeling anxious, depressed, traumatised or grieving a loved one, tired of being overwhelmed, confused, sad or mis-understood? Sometimes, something just isn't right. I am here to heIp. I offer counselling to adults and young people over 18 years, with a wide range of issues. My core training is in Transactional Analysis, but I integrate other modalities into my work, offering a flexible, personalised approach. I have additional training in working with traumatised and bereaved clients. I offer short or long term therapy tailored to your needs.
01273 092258 View 01273 092258
Photo of Catriona Homer, Counsellor in Hove, England
Catriona Homer
Counsellor, DCounsPsych, MNCPS Acc.
Verified
Hove BN3
Life can be difficult, unpredictable and chaotic. Sometimes we can believe that we are 'doomed' to a life we must just 'get' through, and we can feel overwhelmed, anxious and lacking in self confidence . Or we get stuck in repetitive patterns in our relationships or career that continue to make us miserable. If you feel unable or unsure how to make the changes you want to make, I can support you to free yourself from the grip of anxiety, help you to build your confidence and self esteem and enable you to feel more motivated, connected and fulfilled in yourself, your life and your relationship with others.
Life can be difficult, unpredictable and chaotic. Sometimes we can believe that we are 'doomed' to a life we must just 'get' through, and we can feel overwhelmed, anxious and lacking in self confidence . Or we get stuck in repetitive patterns in our relationships or career that continue to make us miserable. If you feel unable or unsure how to make the changes you want to make, I can support you to free yourself from the grip of anxiety, help you to build your confidence and self esteem and enable you to feel more motivated, connected and fulfilled in yourself, your life and your relationship with others.
01273 092035 View 01273 092035
Photo of Pippa Kelly Jackson, Counsellor in Hove, England
Pippa Kelly Jackson
Counsellor, MSc, MBACP
Verified
Hove BN3
Hello, I'm Pippa and I have more than 10 years' experience helping stressed and anxious teenagers feel better, build confidence in themselves and find healthier ways to cope. I really understand how all consuming it is when you're worried about your child. They might be worried about school, relationships with friends or family or perhaps feeling on edge, overwhelmed or sad and tearful without knowing why. Sometimes it can be really helpful to have a trusted adult outside the family who can give a supportive space to your young person and guide you all through the process towards feeling better.
Hello, I'm Pippa and I have more than 10 years' experience helping stressed and anxious teenagers feel better, build confidence in themselves and find healthier ways to cope. I really understand how all consuming it is when you're worried about your child. They might be worried about school, relationships with friends or family or perhaps feeling on edge, overwhelmed or sad and tearful without knowing why. Sometimes it can be really helpful to have a trusted adult outside the family who can give a supportive space to your young person and guide you all through the process towards feeling better.
01273 093023 View 01273 093023
Photo of Daisy Duval, Counsellor in Hove, England
Daisy Duval
Counsellor, MBACP
Verified
1 Endorsed
Hove BN3
Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. You may be experiencing depression, anxiety, relationship difficulties, life transitions, or another form of distress in the complex spectrum of human suffering, or maybe you want to discover more of who you are. Whilst not aiming to solve your problems, I hope to help you develop greater self-awareness, understanding and acceptance, developing resilience, uncovering new meaning and potential for change.
Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. You may be experiencing depression, anxiety, relationship difficulties, life transitions, or another form of distress in the complex spectrum of human suffering, or maybe you want to discover more of who you are. Whilst not aiming to solve your problems, I hope to help you develop greater self-awareness, understanding and acceptance, developing resilience, uncovering new meaning and potential for change.
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Photo of Claire Scott, Counsellor in Hove, England
Claire Scott
Counsellor, MBACP
Verified
Hove BN3
If you are feeling lonely, sad or have a low mood, I encourage you to seek support. Talking therapy can help you gain a better understanding of how you are feeling, why it might be and what you can do to help yourself.
If you are feeling lonely, sad or have a low mood, I encourage you to seek support. Talking therapy can help you gain a better understanding of how you are feeling, why it might be and what you can do to help yourself.
01273 092604 View 01273 092604
Photo of Start Something Counselling and Psychotherapy in Hove, England
Start Something Counselling and Psychotherapy
MSc
Hove BN3
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
01273 099454 View 01273 099454
Photo of Phoenix Therapy Practice, Psychotherapist in Hove, England
Phoenix Therapy Practice
Psychotherapist, PhD, MUKCP
Verified
Hove BN3
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.
01273 034691 View 01273 034691
Photo of Siobhan Lawson, Psychotherapist in Hove, England
Siobhan Lawson
Psychotherapist, COSRT General
Verified
Hove BN3
If you are struggling with anxiety as a result of stressful life events, I can help you to process what is gong on, and show you how you might be able to cope better. You might be struggling with a sexual or relationship problem, or find yourself feeling unhappy with how your life is at the moment. I have space to see both individuals and couples, and also offer person-centred therapy if you are a victim of crime or are going through court proceedings.
If you are struggling with anxiety as a result of stressful life events, I can help you to process what is gong on, and show you how you might be able to cope better. You might be struggling with a sexual or relationship problem, or find yourself feeling unhappy with how your life is at the moment. I have space to see both individuals and couples, and also offer person-centred therapy if you are a victim of crime or are going through court proceedings.
01273 092767 View 01273 092767
Photo of Julie Bridger, Counsellor in Hove, England
Julie Bridger
Counsellor, MA, MBACP
Verified
Hove BN3
Hi, I'm Julie. Since 2013, I’ve worked with people from all over the world to offer a warm, reflective space where they can build the tools they need to live more fully. Typically, my integrative approach helps people move forward with challenges such as: - Anxiety and depression - ADHD - Hypersensitivity - Bipolar disorders - Feelings of difference rooted in neurodivergence - Professional, social and interpersonal struggles. Therapy is ultimately about better understanding yourself, and using that understanding to enhance your life.
Hi, I'm Julie. Since 2013, I’ve worked with people from all over the world to offer a warm, reflective space where they can build the tools they need to live more fully. Typically, my integrative approach helps people move forward with challenges such as: - Anxiety and depression - ADHD - Hypersensitivity - Bipolar disorders - Feelings of difference rooted in neurodivergence - Professional, social and interpersonal struggles. Therapy is ultimately about better understanding yourself, and using that understanding to enhance your life.
01273 092705 View 01273 092705
Photo of Lucy Turvil, Counsellor in Hove, England
Lucy Turvil
Counsellor, MBACP Accred
Verified
Hove BN3
Taking the first step to talk to someone can feel difficult. Perhaps you're clear about how you feel or maybe you're confused and it's difficult to put your feelings into words. You may have felt this way for a while and you're not sure why. Maybe you're in a difficult relationship or you feel that your relationships don't last. Many of us struggle to make a life transition or cope with a change or loss in our lives. Perhaps you feel your life is lacking meaning. I can help you make sense of these experiences by understanding their meaning for you and help you gain a greater understanding of yourself in the process.
Taking the first step to talk to someone can feel difficult. Perhaps you're clear about how you feel or maybe you're confused and it's difficult to put your feelings into words. You may have felt this way for a while and you're not sure why. Maybe you're in a difficult relationship or you feel that your relationships don't last. Many of us struggle to make a life transition or cope with a change or loss in our lives. Perhaps you feel your life is lacking meaning. I can help you make sense of these experiences by understanding their meaning for you and help you gain a greater understanding of yourself in the process.
01273 032480 View 01273 032480
Photo of Bradley John Riddell, Counsellor in Hove, England
Bradley John Riddell
Counsellor, MBACP
Verified
Hove BN3
I’m a counselling therapist based in Hove, Brighton. I specialise in addiction but work with many other issues too including couples. We will explore & endeavour to shed new light on your way of being in the world, thus far, & how your past has informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? We don’t see the world as it is but as we; so who are we, really? I use “parts” work to free us to “Self-lead” to restore calmness; clarity; confidence; connectedness; compassion; courage; creativity; curiosity in & around us………………………
I’m a counselling therapist based in Hove, Brighton. I specialise in addiction but work with many other issues too including couples. We will explore & endeavour to shed new light on your way of being in the world, thus far, & how your past has informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? We don’t see the world as it is but as we; so who are we, really? I use “parts” work to free us to “Self-lead” to restore calmness; clarity; confidence; connectedness; compassion; courage; creativity; curiosity in & around us………………………
01273 036063 View 01273 036063
Photo of Olivia Morton, Counsellor in Hove, England
Olivia Morton
Counsellor, MBACP
Verified
2 Endorsed
Hove BN3  (Online Only)
Therapeutic goals vary greatly from person to person and I am happy to work on any element of self development or exploration. I have experience with a range of presenting issues such as: anxiety, cultural/identity conflicts, depression, abuse, family/relationship issues, and work stress. Sessions can reach unexpected places which requires my clients to have an element of open-mindedness, bravery and honesty.
Therapeutic goals vary greatly from person to person and I am happy to work on any element of self development or exploration. I have experience with a range of presenting issues such as: anxiety, cultural/identity conflicts, depression, abuse, family/relationship issues, and work stress. Sessions can reach unexpected places which requires my clients to have an element of open-mindedness, bravery and honesty.
01273 092960 View 01273 092960
Photo of Larry Barnett, Counsellor in Hove, England
Larry Barnett
Counsellor, MBACP
Verified
Hove BN3
BSc (Hons), MBACP registered, and insured. I am open to working with all clients and issues. If you're experiencing problems with anxious and depressive states, changes in daily life and relationships, addictions/dependencies, loss and grief, or any other issues, then I can help. Working from a humanistic base I strive to work collaboratively, as a witness and exploratory therapy partner, offering a very practical, non-judgemental, down-to-earth, affirmative, and caring approach within a confidential and safe therapeutic relationship with gentle challenge, realistic considerations, and practical encouragement.
BSc (Hons), MBACP registered, and insured. I am open to working with all clients and issues. If you're experiencing problems with anxious and depressive states, changes in daily life and relationships, addictions/dependencies, loss and grief, or any other issues, then I can help. Working from a humanistic base I strive to work collaboratively, as a witness and exploratory therapy partner, offering a very practical, non-judgemental, down-to-earth, affirmative, and caring approach within a confidential and safe therapeutic relationship with gentle challenge, realistic considerations, and practical encouragement.
01273 121253 View 01273 121253
Photo of Steven Mason, Psychotherapist in Hove, England
Steven Mason
Psychotherapist, MSc, MUKCP
Verified
Hove BN3
The idea of starting therapy may be overwhelming. You may be feeling anxious, depressed or lost, and not knowing how you got to where you are now. I aim to listen to you share your problems, stories and experiences. I am interested in what you have to say and understand how difficult it may be for you to share your feelings with others, especially if they involve traumatic experiences. I work relationally, meaning that I am invested in supporting you to achieve your goals.
The idea of starting therapy may be overwhelming. You may be feeling anxious, depressed or lost, and not knowing how you got to where you are now. I aim to listen to you share your problems, stories and experiences. I am interested in what you have to say and understand how difficult it may be for you to share your feelings with others, especially if they involve traumatic experiences. I work relationally, meaning that I am invested in supporting you to achieve your goals.
01273 934599 View 01273 934599
Photo of changing-futures, Psychotherapist in Hove, England
changing-futures
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Hove BN3
I offer outdoor therapy and specialist mental health therapy. I have worked in mental health since 1995 and am an accredited cognitive analytic psychotherapist. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions. I also offer clinic based therapy in my practice in Hove and online therapy
I offer outdoor therapy and specialist mental health therapy. I have worked in mental health since 1995 and am an accredited cognitive analytic psychotherapist. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions. I also offer clinic based therapy in my practice in Hove and online therapy
01273 092270 View 01273 092270
Photo of Lucy Crean, Counsellor in Hove, England
Lucy Crean
Counsellor, MBACP
Verified
Hove BN3
Are you looking for help and support with problems that feel hard to overcome? I am an experienced therapist, and offer a warm, welcoming and calm space to explore your difficulties and facilitate positive change. Perhaps your life taken a turn or direction you are not happy with, or you might have tough choices to make. Maybe you can’t quite put your finger on why you feel unhappy or dissatisfied, but you know that something’s not right. Whatever has brought you to therapy, I am here to help.
Are you looking for help and support with problems that feel hard to overcome? I am an experienced therapist, and offer a warm, welcoming and calm space to explore your difficulties and facilitate positive change. Perhaps your life taken a turn or direction you are not happy with, or you might have tough choices to make. Maybe you can’t quite put your finger on why you feel unhappy or dissatisfied, but you know that something’s not right. Whatever has brought you to therapy, I am here to help.
01273 092674 View 01273 092674
Photo of The CBT Practice Ltd, Counsellor in Hove, England
The CBT Practice Ltd
Counsellor, MSc, MBACP
Verified
Hove BN3
Please see my website www.thecbtpractice.com or contact me directly for more information
Please see my website www.thecbtpractice.com or contact me directly for more information
01273 092856 View 01273 092856

See more therapy options for Hove

How can I find a therapist in Hove?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.