Starling Counselling & Psychotherapy
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Thanks for stopping at my profile. I'm a fully qualified Psychotherapist and member of the BACP & UPCA, based in Brighton & Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
01273 005039
Verified
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Hove BN3
Offers online therapy
Thanks for stopping at my profile. I'm a fully qualified Psychotherapist and member of the BACP & UPCA, based in Brighton & Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Photo of Jennifer Fox, Counsellor
Jennifer Fox
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Thanks for stopping at my profile, I am an experienced Counsellor; and registered with of the BACP Ethical Body. I work with a range of clients; presenting with anxiety, depression, impotence, anger, bereavement, addiction and difficulties in relationships. I have work with men and women. My main focus is to build a therapeutic relationship with you based on empathy and understanding where you can feel comfortable working with me. We will create a safe confidential space for you to be able to open up and share your struggles with me. I do have a particular interest in working with men in struggle.
01273 121165
Verified
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Hove BN3
Offers online therapy
Thanks for stopping at my profile, I am an experienced Counsellor; and registered with of the BACP Ethical Body. I work with a range of clients; presenting with anxiety, depression, impotence, anger, bereavement, addiction and difficulties in relationships. I have work with men and women. My main focus is to build a therapeutic relationship with you based on empathy and understanding where you can feel comfortable working with me. We will create a safe confidential space for you to be able to open up and share your struggles with me. I do have a particular interest in working with men in struggle.
Photo of Eve Paez-Whittaker, Counsellor
Eve Paez-Whittaker
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
My name is Eve and I am a qualified Person Centred Counsellor based in Brighton and Hove. Maybe you have a good idea what counselling is and what you what to begin with, you may have been affected by a recent event in your life or perhaps a past event keeps re-surfacing. Maybe you are unsure what is wrong but things just don’t feel right. You may feel stuck, lost or alone with your problems. Counselling is a great opportunity to examine the difficulties and dilemmas that we all face from time to time in our lives. I offer an open impartial therapeutic relationship and place great emphasis on building a foundation of trust.
01273 037866
Verified
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Hove BN3
Offers online therapy
My name is Eve and I am a qualified Person Centred Counsellor based in Brighton and Hove. Maybe you have a good idea what counselling is and what you what to begin with, you may have been affected by a recent event in your life or perhaps a past event keeps re-surfacing. Maybe you are unsure what is wrong but things just don’t feel right. You may feel stuck, lost or alone with your problems. Counselling is a great opportunity to examine the difficulties and dilemmas that we all face from time to time in our lives. I offer an open impartial therapeutic relationship and place great emphasis on building a foundation of trust.
Photo of Mark Lewenstein, Counsellor
Mark Lewenstein
Counsellor, MNCS Accred Verified
Hove BN3
Offers online therapy
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
01273 037768
Verified
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Hove BN3
Offers online therapy
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
Ruth Grier
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Hello, I work close to nature, in a private and quiet garden cabin. I want to support you to relax and be yourself. Some of the following questions we will explore together over the time we work together: What are your needs and are you able to express them? What are your goals, from counselling and in your life? What you would like to change in your life and how would life be different from you after counselling? How do you see yourself and the world and how do you feel you are seen?
01273 036126
Verified
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Hove BN3
Offers online therapy
Hello, I work close to nature, in a private and quiet garden cabin. I want to support you to relax and be yourself. Some of the following questions we will explore together over the time we work together: What are your needs and are you able to express them? What are your goals, from counselling and in your life? What you would like to change in your life and how would life be different from you after counselling? How do you see yourself and the world and how do you feel you are seen?
Noosh Manduk-Cheyne
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Are you experiencing feelings of distress, anxiety or depression? Or maybe life just does not feel 'right'? I will accept you as you are, offering you empathy, warmth & non-judgmental relationship. You can explore your thoughts & feelings at your own pace. My work is ‘Person-Centered’, which is non-directive (I won't tell you what to do or offer advice) & is non-medical. I'm especially passionate in supporting trans+, gender diverse & gender questioning clients & also clients with disabilities &/or neurodiversity. I offer a friendly, confidential, inclusive & welcoming space.
01273 121223
Verified
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Hove BN3
Offers online therapy
Are you experiencing feelings of distress, anxiety or depression? Or maybe life just does not feel 'right'? I will accept you as you are, offering you empathy, warmth & non-judgmental relationship. You can explore your thoughts & feelings at your own pace. My work is ‘Person-Centered’, which is non-directive (I won't tell you what to do or offer advice) & is non-medical. I'm especially passionate in supporting trans+, gender diverse & gender questioning clients & also clients with disabilities &/or neurodiversity. I offer a friendly, confidential, inclusive & welcoming space.
Alice Liddell
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Hove BN3
Offers online therapy
Hi I’m Alice, a Clinical Psychologist with a specialist interest in working with people struggling with self-criticism, self-doubt, anxiety and depression. I value helping others to build their confidence, resilience and self-compassion. My practice is grounded in my core values of compassion, connection, authenticity and growth. I am particularly interested in working with people who are at a crossroads and want to free themselves from old patterns, so that they can live the life they truly want to.
01273 076757
Verified
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Hove BN3
Offers online therapy
Hi I’m Alice, a Clinical Psychologist with a specialist interest in working with people struggling with self-criticism, self-doubt, anxiety and depression. I value helping others to build their confidence, resilience and self-compassion. My practice is grounded in my core values of compassion, connection, authenticity and growth. I am particularly interested in working with people who are at a crossroads and want to free themselves from old patterns, so that they can live the life they truly want to.
Nikki Counselling
Counsellor, BACP Verified
Hove BN3
Offers online therapy
Counselling is an opportunity to address the aspects of life which you feel are no longer serving you. My role is to support you through this process, I work with you flexibly and support your expression. Collaboratively we will build deeper levels of awareness and understanding in the areas you choose. My approach is to guide and assist in empowering you to find your own answers and way forward in life. I believe the mind and the body are connected in a very powerful way. I have a particular interest in working with individuals who want to feel more comfortable within their body.
01273 092185
Verified
View

Hove BN3
Offers online therapy
Counselling is an opportunity to address the aspects of life which you feel are no longer serving you. My role is to support you through this process, I work with you flexibly and support your expression. Collaboratively we will build deeper levels of awareness and understanding in the areas you choose. My approach is to guide and assist in empowering you to find your own answers and way forward in life. I believe the mind and the body are connected in a very powerful way. I have a particular interest in working with individuals who want to feel more comfortable within their body.
Photo of Sophie Sorensen, Psychotherapist
Sophie Sorensen
Psychotherapist, MA, MBACP Verified
Hove BN3
Offers online therapy
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential​ digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
07480 781410
Verified
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Hove BN3
Offers online therapy
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential​ digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
Photo of Kate McGuire, Psychotherapist
Kate McGuire
Psychotherapist, MA, HCPC-Art Therap. Verified
Hove BN3
Offers online therapy
Reaching out to start therapy is a courageous but often frightening experience. You may have a good idea about the areas that are troubling you but generally they are not yet fully known. I offer a safe, non-judgemental space where we can begin to explore your present distress, understand past influences and work towards a satisfying future. I am a qualified EMDR practitioner who specialises in working with trauma, attachment disruptions, loss and abuse in adults and adolescents.
01273 076762
Verified
View

Hove BN3
Offers online therapy
Reaching out to start therapy is a courageous but often frightening experience. You may have a good idea about the areas that are troubling you but generally they are not yet fully known. I offer a safe, non-judgemental space where we can begin to explore your present distress, understand past influences and work towards a satisfying future. I am a qualified EMDR practitioner who specialises in working with trauma, attachment disruptions, loss and abuse in adults and adolescents.
Photo of Leon Standing, Counsellor
Leon Standing
Counsellor, MA, MBACP Verified
Hove BN3
Offers online therapy
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
01273 037886
Verified
View

Hove BN3
Offers online therapy
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
Photo of Petr Eurik Gilar, Counsellor
Petr Eurik Gilar
Counsellor, MBACP Accred Verified
Hove BN3
Offers online therapy
I am an experienced BACP accredited psychodynamic counsellor, currently based in Phoenix Therapy Practice. I believe that no issue is too small nor too great to bring to therapy – if it causes you pain, you will benefit from opening up about it in the long run. I believe everyone’s internal world needs to be approached with curiosity and openness. My approach is rooted in traditional psychoanalysis but progressive in the way I practice it. It is suitable for adults of all ages and backgrounds and also LGBTQ/kink and poly-friendly.
01273 099052
Verified
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Hove BN3
Offers online therapy
I am an experienced BACP accredited psychodynamic counsellor, currently based in Phoenix Therapy Practice. I believe that no issue is too small nor too great to bring to therapy – if it causes you pain, you will benefit from opening up about it in the long run. I believe everyone’s internal world needs to be approached with curiosity and openness. My approach is rooted in traditional psychoanalysis but progressive in the way I practice it. It is suitable for adults of all ages and backgrounds and also LGBTQ/kink and poly-friendly.
Photo of Marius Paul Jankowski, Counsellor
Marius Paul Jankowski
Counsellor, MSc, MBACP Verified
Hove BN3
Offers online therapy
I have been practising as a Counsellor for 15 years, qualifying with a MSc (Hons). I am registered with BACP. I developed my practice whilst working in Inner City London, for the NHS in a large health centre alongside the mental health team. I am now in private practice. I have developed a creative approach to my work over the years, as I have a Jungian approach with a broad knowledge of integrated counselling styles. I see clients as people with problems and not just the labels. I am aware that the first step in seeking counselling can seem daunting. If you wish to talk, I am here.
01273 005184
Verified
View

Hove BN3
Offers online therapy
I have been practising as a Counsellor for 15 years, qualifying with a MSc (Hons). I am registered with BACP. I developed my practice whilst working in Inner City London, for the NHS in a large health centre alongside the mental health team. I am now in private practice. I have developed a creative approach to my work over the years, as I have a Jungian approach with a broad knowledge of integrated counselling styles. I see clients as people with problems and not just the labels. I am aware that the first step in seeking counselling can seem daunting. If you wish to talk, I am here.
Photo of Deborah Warman-Freed, Psychotherapist
Deborah Warman-Freed
Psychotherapist, MA, MUKCP Verified
Hove BN3
Offers online therapy
Since you're reading this page then I imagine you’d like some aspects of your life to be different and you're wondering if I - or therapy - can help you. Your concerns may be about difficult feelings that feel overwhelming. You may be finding it a challenge to like yourself or perhaps you're struggling with relationships. Or you may be coming to terms with a trauma or a loss in your life and are looking to process your experience and see a way forward. We come to therapy for a myriad of reasons.
01273 099417
Verified
View

Hove BN3
Offers online therapy
Since you're reading this page then I imagine you’d like some aspects of your life to be different and you're wondering if I - or therapy - can help you. Your concerns may be about difficult feelings that feel overwhelming. You may be finding it a challenge to like yourself or perhaps you're struggling with relationships. Or you may be coming to terms with a trauma or a loss in your life and are looking to process your experience and see a way forward. We come to therapy for a myriad of reasons.
Photo of Caroline Martin, Counsellor
Caroline Martin
Counsellor, MSc, MBACP Verified
Hove BN3
Offers online therapy
Our day to day lives involve so many demands that it can be an effort to take a break and give some proper attention to our own wellbeing. Talking through your concerns with someone who is not part of your life gives you the freedom to focus on yourself. I will listen with compassion and understanding and I'll get to know your experience of being you. I won’t tell you what to do or what choices to make because you know yourself better than anyone. I will support your exploration of what you're dealing with and what’s not working, and together we can consider what changes you might want to make.
01273 032466
Verified
View

Hove BN3
Offers online therapy
Our day to day lives involve so many demands that it can be an effort to take a break and give some proper attention to our own wellbeing. Talking through your concerns with someone who is not part of your life gives you the freedom to focus on yourself. I will listen with compassion and understanding and I'll get to know your experience of being you. I won’t tell you what to do or what choices to make because you know yourself better than anyone. I will support your exploration of what you're dealing with and what’s not working, and together we can consider what changes you might want to make.
Photo of Paul Dent, Counsellor
Paul Dent
Counsellor, MSc, MBACP Verified
Hove BN3
Offers online therapy
The Corona Virus has changed the world we live in and we are forced to choose many different ways of coping which, in themselves, can be perceived to be part of a bigger problem. I examine what it feels like to be part of this broken world from a perspective of trauma and addiction looking to provide stability and support while reintegrating thoughts and emotions. I offer the opportunity to discuss how we deal with the pressures of modern life from the perspective of the self. Some of the choices we make are damaging to ourselves and others, such as toxic masculinity, suicide and online addiction
01273 092031
Verified
View

Hove BN3
Offers online therapy
The Corona Virus has changed the world we live in and we are forced to choose many different ways of coping which, in themselves, can be perceived to be part of a bigger problem. I examine what it feels like to be part of this broken world from a perspective of trauma and addiction looking to provide stability and support while reintegrating thoughts and emotions. I offer the opportunity to discuss how we deal with the pressures of modern life from the perspective of the self. Some of the choices we make are damaging to ourselves and others, such as toxic masculinity, suicide and online addiction
Sarah Sheehan
Counsellor, DCounsPsych, MBACP Verified
Hove BN3
Offers online therapy
Do you feel scared, angry, hopeless, distracted? Loss, whether bereavement, or another life event can be traumatic. You might be asking yourself whether what you feel is "normal" and you are finding it difficult to speak to those around you for fear you might be a "burden". Finding a space with a counsellor, either online or walking outside, where you can share your thoughts and emotions can be a relief. Working with someone who is trained to be with those who have suffered loss or bereavement allows you to focus on yourself, not needing to worry about me or my feelings. If you would like to know more, please message me.
01273 034664
Verified
View

Hove BN3
Offers online therapy
Do you feel scared, angry, hopeless, distracted? Loss, whether bereavement, or another life event can be traumatic. You might be asking yourself whether what you feel is "normal" and you are finding it difficult to speak to those around you for fear you might be a "burden". Finding a space with a counsellor, either online or walking outside, where you can share your thoughts and emotions can be a relief. Working with someone who is trained to be with those who have suffered loss or bereavement allows you to focus on yourself, not needing to worry about me or my feelings. If you would like to know more, please message me.
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging, and not knowing why can sometimes be difficult. I have experience working with loss and bereavement, and substance and alcohol dependence, as well as many other presentations and diagnoses. Talking in a confidential space, without judgement can be a relief.
01273 099454
View

Hove BN3
Offers online therapy
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging, and not knowing why can sometimes be difficult. I have experience working with loss and bereavement, and substance and alcohol dependence, as well as many other presentations and diagnoses. Talking in a confidential space, without judgement can be a relief.
Photo of Helen Jardine-Hodges, Counsellor
Helen Jardine-Hodges
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 11 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.
01273 005931
Verified
View

Hove BN3
Offers online therapy
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 11 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.
Anita Toze Counsellor & Therapist
Psychotherapist, MSc, MBACP Verified
Hove BN3
Offers online therapy
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Perhaps you experience lack of energy or unpleasant physical symptoms. Frustration is a normal response, but understandably, it is unpleasant. It could be that you have tried some things already. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.
01273 099464
Verified
View

Hove BN3
Offers online therapy
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Perhaps you experience lack of energy or unpleasant physical symptoms. Frustration is a normal response, but understandably, it is unpleasant. It could be that you have tried some things already. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.

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How can I tell if a counsellor is right for me?
Counsellors and therapists in Hove are able to work with a wide range of issues.

For example, you can find CBT Therapists in Hove who focus on a specific issue, as well as DBT Therapists in Hove who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Hove you'll find that most therapists are trained in marriage counselling or couples counselling in Hove and couples therapy. And they welcome families for family counselling in Hove or family therapy in Hove.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Hove, or Child Psychologists in Hove. You can also use the filters to see only female psychologists, or gay-allied counsellors

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Hove psychologists specialising in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.