Ask about video and phone sessions. Let's connect.
Counsellor, PhD, MBACP
Verified by Psychology Today
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Video
Hove BN3
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find disturbing or frightening or even 'just' ones which result in a sense of unease, or an unmet curiosity. It might be that you feel out of sync with the world or with yourself accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. Therapy can help provide an opportunity to work through and bring more clarity to your issues you are currently experiencing.
01273 917660
Verified
Hove BN3
Online Therapy
View
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find disturbing or frightening or even 'just' ones which result in a sense of unease, or an unmet curiosity. It might be that you feel out of sync with the world or with yourself accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. Therapy can help provide an opportunity to work through and bring more clarity to your issues you are currently experiencing.
Photo of Lisa Caughey, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Hove BN3
As a Gestalt therapist, I believe that people have the potential and ability to address their problems and barriers to face their difficulties. Though, sometimes we get stuck and we develop fixed patterns about ourselves that get in the way. My role is to support you to see and experience your situation more clearly by increasing your self-awareness, self-acceptance and sense of self. I am interested in how these difficulties affect you in the ‘here and now’ so we can explore healthier ways or approaches for you living your life. I also believe that our bodies hold and embody stress and anxiety which is often out of our awareness
01273 071194
Verified
Hove BN3
Online Therapy
View
As a Gestalt therapist, I believe that people have the potential and ability to address their problems and barriers to face their difficulties. Though, sometimes we get stuck and we develop fixed patterns about ourselves that get in the way. My role is to support you to see and experience your situation more clearly by increasing your self-awareness, self-acceptance and sense of self. I am interested in how these difficulties affect you in the ‘here and now’ so we can explore healthier ways or approaches for you living your life. I also believe that our bodies hold and embody stress and anxiety which is often out of our awareness
Photo of Dr Damien Pearse, Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
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Video
Hove BN3
I am a senior psychologist with extensive experience in supporting clients with psychological distress. In particular, I have specialist experience in helping people who are struggling with anxiety, depression, trauma-related problems and stress issues. I also have additional training in helping individuals tackle sleep problems and run a specialist insomnia clinic from my home.
01273 915261
Verified
Hove BN3
Online Therapy
View
I am a senior psychologist with extensive experience in supporting clients with psychological distress. In particular, I have specialist experience in helping people who are struggling with anxiety, depression, trauma-related problems and stress issues. I also have additional training in helping individuals tackle sleep problems and run a specialist insomnia clinic from my home.
Photo of Imogen Haslam, Counsellor
Counsellor, MBACP
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Verified
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Ask
Hove BN3
Stressed? Depressed? Anxious? I have 13 years experience of supporting people with managing their mental health, as well as offering counselling. Counselling gives you a chance to step away from your day-to-day life and give yourself the space you need to explore what is going on for you. We have as much time as you need to help you look at how you feel, think and behave, and explore any changes you want to make in your life. I am trained as an integrative counsellor, which means I use more than one approach so we can develop our work together tailored to your individual needs.
01273 037956
Verified
Hove BN3
View
Stressed? Depressed? Anxious? I have 13 years experience of supporting people with managing their mental health, as well as offering counselling. Counselling gives you a chance to step away from your day-to-day life and give yourself the space you need to explore what is going on for you. We have as much time as you need to help you look at how you feel, think and behave, and explore any changes you want to make in your life. I am trained as an integrative counsellor, which means I use more than one approach so we can develop our work together tailored to your individual needs.
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Hove BN3
Finding the right counsellor is important - if you're thinking of working with me get in touch. We'll agree a time for a free initial telephone consultation and to see if an initial exploratory session would be helpful. We'll discuss what you'd like to achieve with counselling and discover whether you feel comfortable for us to work together
07723 444125
Verified
Hove BN3
Online Therapy
View
Finding the right counsellor is important - if you're thinking of working with me get in touch. We'll agree a time for a free initial telephone consultation and to see if an initial exploratory session would be helpful. We'll discuss what you'd like to achieve with counselling and discover whether you feel comfortable for us to work together
Photo of Sussex Psychological Therapy Centre, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
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Ask
Hove BN3
We are a friendly, supportive team of experienced clinical psychologists and psychotherapists offering private therapy and counselling services in Worthing, Brighton & Hove. We also offer high quality online therapy. We use a wide range of evidence-based psychological therapies such as CBT, EMDR, CAT, Counselling, Integrative Therapies and Occupational therapy. We also specialise in a range of interventions supporting Wellness in the Workplace.
01273 121235 x074939
Verified
Hove BN3
View
We are a friendly, supportive team of experienced clinical psychologists and psychotherapists offering private therapy and counselling services in Worthing, Brighton & Hove. We also offer high quality online therapy. We use a wide range of evidence-based psychological therapies such as CBT, EMDR, CAT, Counselling, Integrative Therapies and Occupational therapy. We also specialise in a range of interventions supporting Wellness in the Workplace.
Photo of Katy Gilardi, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Hove BN3
Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Hove. I am very passionate about psychodynamic therapy as I've had the first-hand experience of how it can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is explorative in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear
01273 032477
Verified
Hove BN3
Online Therapy
View
Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Hove. I am very passionate about psychodynamic therapy as I've had the first-hand experience of how it can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is explorative in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear
Photo of Rosie Scott, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Hove BN3
Hello, I'm Rosie. I offer a confidential space for you to come and explore thoughts, feelings and issues you may be currently struggling with. People come to counselling for many different reasons, such as trying to make sense of a difficult period in their life or possibly an increasing awareness of a problem that has always been there. I believe compassion for self and others is central to finding contentment and much of my work focuses on this. Without self compassion our loud critical voices can prevent us from living in the moment and allowing people we love close to us.
01273 037970
Verified
Hove BN3
Online Therapy
View
Hello, I'm Rosie. I offer a confidential space for you to come and explore thoughts, feelings and issues you may be currently struggling with. People come to counselling for many different reasons, such as trying to make sense of a difficult period in their life or possibly an increasing awareness of a problem that has always been there. I believe compassion for self and others is central to finding contentment and much of my work focuses on this. Without self compassion our loud critical voices can prevent us from living in the moment and allowing people we love close to us.
Photo of Sarah Pratap, Psychologist
Psychologist, PsychD, CPsychol
Verified by Psychology Today
Verified
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Ask
Hove BN3
I am a qualified clinical psychologist with over 15 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self harm, depression, anxiety and eating disorders. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to look back and understand why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
01273 032527
Verified
Hove BN3
View
I am a qualified clinical psychologist with over 15 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self harm, depression, anxiety and eating disorders. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to look back and understand why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
Photo of Deborah Warman-Freed, Psychotherapist
Psychotherapist, MA, MUKCP
Verified by Psychology Today
Verified
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Video
Hove BN3
Since you're reading this page then I imagine you’d like some aspects of your life to be different and you're wondering if I - or therapy - can help you. Your concerns may be about difficult feelings that feel overwhelming. You may be finding it a challenge to like yourself or perhaps you're struggling with relationships. Or you may be coming to terms with a trauma or a loss in your life and are looking to process your experience and see a way forward. We come to therapy for a myriad of reasons.
01273 099417
Verified
Hove BN3
Online Therapy
View
Since you're reading this page then I imagine you’d like some aspects of your life to be different and you're wondering if I - or therapy - can help you. Your concerns may be about difficult feelings that feel overwhelming. You may be finding it a challenge to like yourself or perhaps you're struggling with relationships. Or you may be coming to terms with a trauma or a loss in your life and are looking to process your experience and see a way forward. We come to therapy for a myriad of reasons.
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Hove BN3
I’m a counselling therapist based in Hove, Brighton & Maidstone, Kent. I specialise in addiction but work with many other issues too including couples counselling. I firmly believe clients should be encouraged to shop around which is why I offer a free initial consultation session. I hope to hear from you to talk further to explore & shed new light on your way of being in the world, thus far, & how your past may have informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? After all we don’t see the world as it is but as we are.
01273 036063
Verified
Hove BN3
Online Therapy
View
I’m a counselling therapist based in Hove, Brighton & Maidstone, Kent. I specialise in addiction but work with many other issues too including couples counselling. I firmly believe clients should be encouraged to shop around which is why I offer a free initial consultation session. I hope to hear from you to talk further to explore & shed new light on your way of being in the world, thus far, & how your past may have informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? After all we don’t see the world as it is but as we are.
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Hove BN3
Are you experiencing feelings of distress, anxiety or depression? Or maybe life just does not feel 'right'? I will accept you as you are, offering you empathy, warmth & non-judgmental relationship. You can explore your thoughts & feelings at your own pace. My work is ‘Person-Centred’, which is non-directive (I won't tell you what to do or offer advice) & is non-medical. I specialise in supporting trans, non-binary, gender nonconforming, gender fluid, queer & gender questioning clients. I also specialise in disabilities, neurodiversity and chronic illness. I offer a confidential, inclusive & welcoming space.
01273 121223
Verified
Hove BN3
Online Therapy
View
Are you experiencing feelings of distress, anxiety or depression? Or maybe life just does not feel 'right'? I will accept you as you are, offering you empathy, warmth & non-judgmental relationship. You can explore your thoughts & feelings at your own pace. My work is ‘Person-Centred’, which is non-directive (I won't tell you what to do or offer advice) & is non-medical. I specialise in supporting trans, non-binary, gender nonconforming, gender fluid, queer & gender questioning clients. I also specialise in disabilities, neurodiversity and chronic illness. I offer a confidential, inclusive & welcoming space.
Photo of Sarah Noble-Jones, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
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Video
Hove BN3
I’m an registered and accredited person-centred counsellor with more than 18 years' experience working with individual adults of all ages. Whatever the reason you're considering counselling, I offer a relationship with someone who will listen without judgement or agenda to whatever it is you want to bring. My role is not to tell you what to do, rather we work collaboratively, in a confidential and professional environment where we explore together what you need for positive change.
01273 036139
Verified
Hove BN3
Online Therapy
View
I’m an registered and accredited person-centred counsellor with more than 18 years' experience working with individual adults of all ages. Whatever the reason you're considering counselling, I offer a relationship with someone who will listen without judgement or agenda to whatever it is you want to bring. My role is not to tell you what to do, rather we work collaboratively, in a confidential and professional environment where we explore together what you need for positive change.
Photo of Jocelyn Rose, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Hove BN3
Are you living your best life? Life can be complicated. At times, we find ourselves struggling to cope with these challenges. The cost to us of living with unresolved issues can significantly impact upon our lives, on our sense of self, and on the relationships we have with the people around us. I am trained to work with unconscious material. Time and time again I witness how peoples relationships improve, and how their lives simplify, as their understanding and connection with themselves deepens. Therapy requires a curiosity of mind and a commitment to the process, but the rewards can be profound.
01273 037925
Verified
Hove BN3
Online Therapy
View
Are you living your best life? Life can be complicated. At times, we find ourselves struggling to cope with these challenges. The cost to us of living with unresolved issues can significantly impact upon our lives, on our sense of self, and on the relationships we have with the people around us. I am trained to work with unconscious material. Time and time again I witness how peoples relationships improve, and how their lives simplify, as their understanding and connection with themselves deepens. Therapy requires a curiosity of mind and a commitment to the process, but the rewards can be profound.
Photo of Lucy Turvil, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Hove BN3
Taking the first step to talk to someone can feel difficult. Perhaps you're clear about how you feel or maybe you're confused and it's difficult to put your feelings into words. You may have felt this way for a while and you're not sure why. Maybe you're in a difficult relationship or you feel that your relationships don't last. Many of us struggle to make a life transition or cope with a change or loss in our lives. Perhaps you feel your life is lacking meaning. I can help you make sense of these experiences by understanding their meaning for you and help you gain a greater understanding of yourself in the process.
01273 032480
Verified
Hove BN3
Online Therapy
View
Taking the first step to talk to someone can feel difficult. Perhaps you're clear about how you feel or maybe you're confused and it's difficult to put your feelings into words. You may have felt this way for a while and you're not sure why. Maybe you're in a difficult relationship or you feel that your relationships don't last. Many of us struggle to make a life transition or cope with a change or loss in our lives. Perhaps you feel your life is lacking meaning. I can help you make sense of these experiences by understanding their meaning for you and help you gain a greater understanding of yourself in the process.
Photo of Hannah Sale, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
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Ask
Hove BN3
I am a Registered Counselling Psychologist with 12 years experience of working in a counselling role. I offer a professional, confidential and effective private therapy service from comfortable consulting rooms in Hove and Brighton, East Sussex I am trained in cognitive behavioural therapy (CBT) and a psychodynamic therapeutic framework. My approach is warm, collaborative, and non-judgemental. I am flexible and accommodating and I will schedule therapy sessions according to clients' needs. I see adult individuals and couples experiencing psychological distress for therapeutic support.
01273 034718
Verified
Hove BN3
View
I am a Registered Counselling Psychologist with 12 years experience of working in a counselling role. I offer a professional, confidential and effective private therapy service from comfortable consulting rooms in Hove and Brighton, East Sussex I am trained in cognitive behavioural therapy (CBT) and a psychodynamic therapeutic framework. My approach is warm, collaborative, and non-judgemental. I am flexible and accommodating and I will schedule therapy sessions according to clients' needs. I see adult individuals and couples experiencing psychological distress for therapeutic support.
Photo of Helen Mills, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Video
Hove BN3
I offer a compassionate non-judgmental approach, providing a safe space to explore issues, to look at specific problems, psychological patterns, or to manage life in general. I will work with you to help make sense of the challenges you face and to support you to make changes to your life and achieve a sense of well-being. Therapy can help to encourage the development of new skills, including coping strategies, new patterns in thinking and behaving and the ability to maintain improvements. We will focus on building resilience so that you head into the future feeling better prepared and less likely to repeat unhelpful patterns.
01273 037864
Verified
Hove BN3
Online Therapy
View
I offer a compassionate non-judgmental approach, providing a safe space to explore issues, to look at specific problems, psychological patterns, or to manage life in general. I will work with you to help make sense of the challenges you face and to support you to make changes to your life and achieve a sense of well-being. Therapy can help to encourage the development of new skills, including coping strategies, new patterns in thinking and behaving and the ability to maintain improvements. We will focus on building resilience so that you head into the future feeling better prepared and less likely to repeat unhelpful patterns.
Photo of Alison Briggs, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Ask
Hove BN3
Hello, I'm Alison and I offer individual counselling in central Brighton and Hove. You may be struggling with a challenging situation or face problems in your relationships. You may be finding it hard to deal with feelings such as anxiety, stress, depression, low self-esteem, loneliness. Alternatively you may be interested in self-development more broadly. Please get in touch however small you may feel the issue is, or if you are unsure exactly what you want to talk about.
01323 409735
Verified
Hove BN3
View
Hello, I'm Alison and I offer individual counselling in central Brighton and Hove. You may be struggling with a challenging situation or face problems in your relationships. You may be finding it hard to deal with feelings such as anxiety, stress, depression, low self-esteem, loneliness. Alternatively you may be interested in self-development more broadly. Please get in touch however small you may feel the issue is, or if you are unsure exactly what you want to talk about.
Photo of Wendy Hemmings-Quelch, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
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Video
Hove BN3
My approach to therapy is concerned with individual growth and the relational needs of a person: the self, others we care about - and the things we value and need. I aim to assist you person in becoming an authentic and self accepting individual, who can practice choice over whatever life may throw, with kindness, heart and courage. I work chiefly from a Humanistic/Person Centred base with you as the starting point. I am Integrated therapist, which means, I can incorporate other modes of therapy to so suit client needs: from Psychodynamic, Relational to Cognitive Behavioural Therapy.
01273 121185
Verified
Hove BN3
Online Therapy
View
My approach to therapy is concerned with individual growth and the relational needs of a person: the self, others we care about - and the things we value and need. I aim to assist you person in becoming an authentic and self accepting individual, who can practice choice over whatever life may throw, with kindness, heart and courage. I work chiefly from a Humanistic/Person Centred base with you as the starting point. I am Integrated therapist, which means, I can incorporate other modes of therapy to so suit client needs: from Psychodynamic, Relational to Cognitive Behavioural Therapy.
Photo of Claire Louise Owens, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Hove BN3
It could be you have recently hit a tough time in your life and need a space to make sense of it. It might be that a relationship has become difficult; with your partner, at work with colleagues, with your children or close family members. You may be suffering symptoms of anxiety and depression and you are finding it harder to function in daily life. It may be that you are transitioning from one stage to another in your life; leaving home, starting a family or approaching retirement and you need somewhere to work through some of the feelings of anxiety, fear and uncertainty that such a change can bring.
01273 036681
Verified
Hove BN3
Online Therapy
View
It could be you have recently hit a tough time in your life and need a space to make sense of it. It might be that a relationship has become difficult; with your partner, at work with colleagues, with your children or close family members. You may be suffering symptoms of anxiety and depression and you are finding it harder to function in daily life. It may be that you are transitioning from one stage to another in your life; leaving home, starting a family or approaching retirement and you need somewhere to work through some of the feelings of anxiety, fear and uncertainty that such a change can bring.

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See more therapy options for Hove

How can I tell if a counsellor is right for me?
Counsellors and therapists in Hove are able to work with a wide range of issues.

For example, you can find CBT Therapists in Hove who focus on a specific issue, as well as DBT Therapists in Hove who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Hove you'll find that most therapists are trained in marriage counselling or couples counselling in Hove and couples therapy. And they welcome families for family counselling in Hove or family therapy in Hove.

How to find a specialist?
If you're looking for specialist counselling, such as an Anger Management Therapist in Hove or a Child Psychologist in Hove, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.