Counselling in Norwich

Photo of Lucy Ellen Ashby, MUKCP, Counsellor
Lucy Ellen Ashby
Counsellor, MUKCP
Verified Verified
1 Endorsed
Norwich NR2
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
01603 361278 View 01603 361278
Photo of Lisa Walford, MA, MBACP Accred, Counsellor
Lisa Walford
Counsellor, MA, MBACP Accred
Verified Verified
Norwich NR6
Not accepting new clients
I am a BACP accredited & registered counsellor with over 10 yrs clinical experience. I work with adults (18yrs +) & my expertise is working with trauma, anxiety & High Sensitivity (HSP). I have also helped clients work through other issues such as; bereavement, low self-esteem, emotional dysregulation, attachment issues & depression. I have a Masters in counselling & a Post-Graduate Diploma in Person Centred Counselling. My Masters researched childhood trauma & the effects on attachment & the developing child's brain which is why my counselling approach is trauma informed & draws upon attachment theory & neuroscience.
I am a BACP accredited & registered counsellor with over 10 yrs clinical experience. I work with adults (18yrs +) & my expertise is working with trauma, anxiety & High Sensitivity (HSP). I have also helped clients work through other issues such as; bereavement, low self-esteem, emotional dysregulation, attachment issues & depression. I have a Masters in counselling & a Post-Graduate Diploma in Person Centred Counselling. My Masters researched childhood trauma & the effects on attachment & the developing child's brain which is why my counselling approach is trauma informed & draws upon attachment theory & neuroscience.
01603 361779 View 01603 361779
Photo of Lucy Harber, BACP, Counsellor
Lucy Harber
Counsellor, BACP
Verified Verified
3 Endorsed
Norwich NR2
A warm hello and thank you for taking a look at my profile. I'm a qualified integrative counsellor, who offers a safe, professional, and caring space where I sit with my clients to explore what hurts. Experiences such as anxiety, loneliness, depression, loss, injury, trauma, abuse, identity, life direction and meaning, family issues, low self-esteem are often painful. They can also be seen as our internal system telling us to take a closer look at what's going on inside. Experience has shown me that taking the time to gently explore life events and related thoughts, feelings and behaviours with curiosity can be life-changing.
A warm hello and thank you for taking a look at my profile. I'm a qualified integrative counsellor, who offers a safe, professional, and caring space where I sit with my clients to explore what hurts. Experiences such as anxiety, loneliness, depression, loss, injury, trauma, abuse, identity, life direction and meaning, family issues, low self-esteem are often painful. They can also be seen as our internal system telling us to take a closer look at what's going on inside. Experience has shown me that taking the time to gently explore life events and related thoughts, feelings and behaviours with curiosity can be life-changing.
01603 959720 View 01603 959720
Photo of Dr Emma Rivett, HCPC - Clin. Psych., Psychologist
Dr Emma Rivett
Psychologist, HCPC - Clin. Psych.
Verified Verified
Norwich NR6  (Online Only)
Living with the impact of trauma and PTSD can make it difficult to feel safe enough to connect with others. The lasting impacts of trauma can negatively affect our mood, relationships, physical health and self esteem. Ongoing mental health difficulties can prevent us from being the person we want to be, and living the life we want to live. I offer a calm and compassionate space where you can feel safe to reflect on the experiences you have been through. We will work together to understand what has helped you to survive so far, and how to work towards a better future.
Living with the impact of trauma and PTSD can make it difficult to feel safe enough to connect with others. The lasting impacts of trauma can negatively affect our mood, relationships, physical health and self esteem. Ongoing mental health difficulties can prevent us from being the person we want to be, and living the life we want to live. I offer a calm and compassionate space where you can feel safe to reflect on the experiences you have been through. We will work together to understand what has helped you to survive so far, and how to work towards a better future.
07585 528319 View 07585 528319
Photo of undefined - Rejig Solutions, PsychD, CPsychol, Psychologist
Rejig Solutions
Psychologist, PsychD, CPsychol
Verified Verified
Norwich NR15
Are you struggling with issues related to pain, sleep, stress, psychological impacts of chronic illness including COVID, trauma, anxiety or major life changes? There comes a time when we might need some help from a professional to help cope with many of life’s challenges. I’m a HCPC Registered Practitioner Psychologist (Health Psychologist) and Chartered Psychologist in Norfolk, and I’d love to help you on your journey towards feeling better about yourself, behaviour change, lifestyle modification and self-discovery.
Are you struggling with issues related to pain, sleep, stress, psychological impacts of chronic illness including COVID, trauma, anxiety or major life changes? There comes a time when we might need some help from a professional to help cope with many of life’s challenges. I’m a HCPC Registered Practitioner Psychologist (Health Psychologist) and Chartered Psychologist in Norfolk, and I’d love to help you on your journey towards feeling better about yourself, behaviour change, lifestyle modification and self-discovery.
01508 505233 View 01508 505233
Photo of Alison Howard, MBACP Accred, Psychotherapist
Alison Howard
Psychotherapist, MBACP Accred
Verified Verified
Norwich NR6
Hello, I'm Alison. At Emotionalskills, we offer counselling and therapy to individuals and couples, helping those suffering from anxieties, stress, depression, abuse and low esteem issues. I work to understand my client's thoughts and concerns and I empathise with their emotions, recognising their needs. I am totally acceptant and view each client as a unique individual.
Hello, I'm Alison. At Emotionalskills, we offer counselling and therapy to individuals and couples, helping those suffering from anxieties, stress, depression, abuse and low esteem issues. I work to understand my client's thoughts and concerns and I empathise with their emotions, recognising their needs. I am totally acceptant and view each client as a unique individual.
01603 937342 View 01603 937342
Photo of Elaine Simmonds, MNCPS Acc., Counsellor
Elaine Simmonds
Counsellor, MNCPS Acc.
Verified Verified
Norwich NR10
The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be difficult, but contacting me is easy, please get in touch.
The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be difficult, but contacting me is easy, please get in touch.
01692 660102 View 01692 660102
Photo of Michael Broad, MNCPS Acc., Counsellor
Michael Broad
Counsellor, MNCPS Acc.
Verified Verified
Norwich NR3
My aim is to help my clients live more fulfilling and positive lives. I offer a safe space where they can share their problems and receive support. Clients are met with warmth, acceptance and positivity, and their challenges are listened to and properly understood. I offer both individual and couples counselling. With individual clients, we will work to understand the origins of current challenges – like anxiety, negative thinking and depression – and develop better coping mechanisms. With relationship counselling, I help the couple to reconnect and build a stronger, healthier and sustainable relationship.
My aim is to help my clients live more fulfilling and positive lives. I offer a safe space where they can share their problems and receive support. Clients are met with warmth, acceptance and positivity, and their challenges are listened to and properly understood. I offer both individual and couples counselling. With individual clients, we will work to understand the origins of current challenges – like anxiety, negative thinking and depression – and develop better coping mechanisms. With relationship counselling, I help the couple to reconnect and build a stronger, healthier and sustainable relationship.
01603 361321 View 01603 361321
Photo of James Green, MA, MBACP, Psychotherapist
James Green
Psychotherapist, MA, MBACP
Verified Verified
Norwich NR2
We might find times in our lives when we are struggling to cope, feel anxious and depressed, lost and hopeless, or feel unhappy in relationships. Therapy can be a place to make sense of experiences both past and present, exploring repeated patterns that keep us stuck and prevent us from making the changes we would like to in life. My style of working is collaborative, where we explore together, in a supportive, confidential and non-judgemental space, the difficulties that you are currently facing.
We might find times in our lives when we are struggling to cope, feel anxious and depressed, lost and hopeless, or feel unhappy in relationships. Therapy can be a place to make sense of experiences both past and present, exploring repeated patterns that keep us stuck and prevent us from making the changes we would like to in life. My style of working is collaborative, where we explore together, in a supportive, confidential and non-judgemental space, the difficulties that you are currently facing.
01603 361684 View 01603 361684
Photo of Dr Peter Cairns, PsychD, HCPC - Clin. Psych., Psychologist
Dr Peter Cairns
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Norwich NR2
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
01493 807229 View 01493 807229
Photo of Sylvie Wright, MUKCP, Counsellor
Sylvie Wright
Counsellor, MUKCP
Verified Verified
Norwich NR2
Making the decision to come and see a counsellor can be a daunting one at first, and for some it can feel overwhelming. One-to-one counselling is an important step towards helping you understand and identify the roots of your difficulties. You may be here because you feel you have hit rock bottom, or that you find yourself struggling with particular relationships. There are many valid reasons why we search out help for what can seem like impossible struggles.
Making the decision to come and see a counsellor can be a daunting one at first, and for some it can feel overwhelming. One-to-one counselling is an important step towards helping you understand and identify the roots of your difficulties. You may be here because you feel you have hit rock bottom, or that you find yourself struggling with particular relationships. There are many valid reasons why we search out help for what can seem like impossible struggles.
01603 980270 View 01603 980270
Photo of Ceyda Kiyak, MSc, GMBPsS, Psychologist
Ceyda Kiyak
Psychologist, MSc, GMBPsS
Verified Verified
Norwich NR1  (Online Only)
Every person's journey is unique, filled with its own contours and shades. If you find yourself struggling with challenges in life, it can feel overwhelming, impacting your daily life and relationships. I deeply understand the weight of these experiences. You are not alone. In a supportive and non-judgemental environment, guided by evidence-based practices and personalised care, we can navigate these challenges together. My goal is to work towards emotional stability, improved relationships, and effective stress management, empowering you to embrace your journey and cultivate a life of fulfilment and peace.
Every person's journey is unique, filled with its own contours and shades. If you find yourself struggling with challenges in life, it can feel overwhelming, impacting your daily life and relationships. I deeply understand the weight of these experiences. You are not alone. In a supportive and non-judgemental environment, guided by evidence-based practices and personalised care, we can navigate these challenges together. My goal is to work towards emotional stability, improved relationships, and effective stress management, empowering you to embrace your journey and cultivate a life of fulfilment and peace.
01508 505227 View 01508 505227
Photo of Russell Wharton, MBABCP, Psychotherapist
Russell Wharton
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Norwich NR3  (Online Only)
I work in collaboration with my clients, using a solution focussed approach. The aim is to identify the problem along with causal factors and to develop a unique, person centred treatment plan. I have many years experience and very good outcome rates - many of my clients come from personal recommendation. I have worked in both the NHS and private settings since 2000 and am also a registered mental health nurse. I have worked with people from all backgrounds. My approach is open, non-judgemental and and down-to-earth.
I work in collaboration with my clients, using a solution focussed approach. The aim is to identify the problem along with causal factors and to develop a unique, person centred treatment plan. I have many years experience and very good outcome rates - many of my clients come from personal recommendation. I have worked in both the NHS and private settings since 2000 and am also a registered mental health nurse. I have worked with people from all backgrounds. My approach is open, non-judgemental and and down-to-earth.
01603 980577 View 01603 980577
Photo of Kate Bliss, MA, MUKCP, Psychotherapist
Kate Bliss
Psychotherapist, MA, MUKCP
Verified Verified
Norwich NR1
Waitlist for new clients
I am a very experienced psychotherapist and now also offer Internal Family Systems Therapy. Folks exploring or living polyamory, consensual non-monogamy and kink lifestyles and all sexual and gender identities are very welcome. I work with a variety of personal issues such as anxiety, stress, depression, feelings of meaninglessness, grief, anger, relationships, low self-esteem, lack of confidence, frustration or dissatisfaction. I tend to attract people interested in meditation and spirituality or who are seeking greater meaning and purpose.
I am a very experienced psychotherapist and now also offer Internal Family Systems Therapy. Folks exploring or living polyamory, consensual non-monogamy and kink lifestyles and all sexual and gender identities are very welcome. I work with a variety of personal issues such as anxiety, stress, depression, feelings of meaninglessness, grief, anger, relationships, low self-esteem, lack of confidence, frustration or dissatisfaction. I tend to attract people interested in meditation and spirituality or who are seeking greater meaning and purpose.
01438 907145 View 01438 907145
Photo of undefined - Tracie Bowerman CBT (Accredited), MBABCP, Psychotherapist
Tracie Bowerman CBT (Accredited)
Psychotherapist, MBABCP
Verified Verified
Norwich NR3  (Online Only)
Not accepting new clients
Coming to therapy can be a relief, although it can also feel like a step into the unknown and be frightening. I am a warm, empathic & an experienced therapist, firstly my priority is to support you to feel more at ease. I have experience which includes working in GP surgeries, charities, private mental health hospital (general psychiatry) environment offering individual and groupwork, along with employee assisted programme experience. I offer to facilitate your change and development. The aim of the therapy is to exit repeated cycles of behaviour and thinking, to enable increased self awareness, esteem, confidence and self care.
Coming to therapy can be a relief, although it can also feel like a step into the unknown and be frightening. I am a warm, empathic & an experienced therapist, firstly my priority is to support you to feel more at ease. I have experience which includes working in GP surgeries, charities, private mental health hospital (general psychiatry) environment offering individual and groupwork, along with employee assisted programme experience. I offer to facilitate your change and development. The aim of the therapy is to exit repeated cycles of behaviour and thinking, to enable increased self awareness, esteem, confidence and self care.
07981 620795 View 07981 620795
Photo of Ken Clarke, MSc, MBACP Accred, Counsellor
Ken Clarke
Counsellor, MSc, MBACP Accred
Verified Verified
Norwich NR7
Not accepting new clients
I am an experienced and qualified counsellor and psychotherapist. I offer therapy in a supportive but also challenging environment to encourage exploration and understanding of your personal issues. During the process you will be listened to and I will provide insight into what is happening. Sadly there is no magic fix, I can't prescribe pills or potions or tell you what to do. I have experience counselling in private practice, the NHS and charities. This has given me a variety of experience working with a wide range of people with many different issues.
I am an experienced and qualified counsellor and psychotherapist. I offer therapy in a supportive but also challenging environment to encourage exploration and understanding of your personal issues. During the process you will be listened to and I will provide insight into what is happening. Sadly there is no magic fix, I can't prescribe pills or potions or tell you what to do. I have experience counselling in private practice, the NHS and charities. This has given me a variety of experience working with a wide range of people with many different issues.
01526 800169 View 01526 800169
Photo of Dr Kenny Chiu, HCPC - Clin. Psych., Psychologist
Dr Kenny Chiu
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Norwich NR3  (Online Only)
People who contact me have difficulties dealing with anxious thoughts, physical distress, and traumatic memories. They want to develop a healthier relationship with their psychological experiences so they can focus on what truly matters in their lives. Through our therapeutic work together, we will explore evidence-based strategies to understand our thought processes, overcome anxiety, re-appraise trauma, and try to accept the inevitable in life.
People who contact me have difficulties dealing with anxious thoughts, physical distress, and traumatic memories. They want to develop a healthier relationship with their psychological experiences so they can focus on what truly matters in their lives. Through our therapeutic work together, we will explore evidence-based strategies to understand our thought processes, overcome anxiety, re-appraise trauma, and try to accept the inevitable in life.
020 8138 8721 x44 View 020 8138 8721 x44
Photo of Jorge Damasceno, MBACP, Psychotherapist
Jorge Damasceno
Psychotherapist, MBACP
Verified Verified
Norwich NR14
Making the decision to be in therapy can be life-changing. It is important to be able to express ourselves in a non-judgmental, safe, open, and confidential environment. I have been working for many years with people who come to me to talk about a variety of issues. All of these conversations highlight people's desire to improve their quality of life, whether by becoming more confident, finding direction or purpose in life, improving relationships, changing unhelpful behaviours, feeling happier, or developing new skills in life.
Making the decision to be in therapy can be life-changing. It is important to be able to express ourselves in a non-judgmental, safe, open, and confidential environment. I have been working for many years with people who come to me to talk about a variety of issues. All of these conversations highlight people's desire to improve their quality of life, whether by becoming more confident, finding direction or purpose in life, improving relationships, changing unhelpful behaviours, feeling happier, or developing new skills in life.
01508 505547 View 01508 505547
Photo of Julie Marie Bowen, MBACP Accred, Psychotherapist
Julie Marie Bowen
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Norwich NR8
Welcome, I offer a collaborative solution focused approach to alleviating your distress. Whether you are suffering with Anxiety, Depression, PTSD, Trauma, Family issues, Low self-esteem, Stress, difficult childhood / adult experiences etc. We can work together to help you understand and resolve your difficulties effectively. I have over 14 years experience with excellent outcomes. I’m trained in EMDR Therapy, CBT, Counselling, Psychotherapy, ACT and Mindfulness Based Approaches. I offer a 15 minute free telephone appointment to discuss your needs and answer any questions you might have. Finding the right person to help you is key.
Welcome, I offer a collaborative solution focused approach to alleviating your distress. Whether you are suffering with Anxiety, Depression, PTSD, Trauma, Family issues, Low self-esteem, Stress, difficult childhood / adult experiences etc. We can work together to help you understand and resolve your difficulties effectively. I have over 14 years experience with excellent outcomes. I’m trained in EMDR Therapy, CBT, Counselling, Psychotherapy, ACT and Mindfulness Based Approaches. I offer a 15 minute free telephone appointment to discuss your needs and answer any questions you might have. Finding the right person to help you is key.
01603 931103 View 01603 931103
Photo of Natalia Barnes, MA, MBABCP, Psychotherapist
Natalia Barnes
Psychotherapist, MA, MBABCP
Verified Verified
Norwich NR7  (Online Only)
We all go through difficulties at times and sometimes can feel out of our depth and in need of a helping hand. I believe our past experiences can shape how we feel and respond in any given situation and can keep us trapped in negative cycles and unsure of a way out. I want to help you overcome these difficulties and find a way forward to start reaching your goals. Please do not feel you have to go through this alone or that things can’t change. Let’s work together to see how we can understand things and make things better for the future. I have worked in a variety of settings including NHS, private and hospitals for over 10 years.
We all go through difficulties at times and sometimes can feel out of our depth and in need of a helping hand. I believe our past experiences can shape how we feel and respond in any given situation and can keep us trapped in negative cycles and unsure of a way out. I want to help you overcome these difficulties and find a way forward to start reaching your goals. Please do not feel you have to go through this alone or that things can’t change. Let’s work together to see how we can understand things and make things better for the future. I have worked in a variety of settings including NHS, private and hospitals for over 10 years.
01603 361552 View 01603 361552

See more therapy options for Norwich

How does your Counsellor compare?

Number of Counsellors in Norwich

100+

Average cost per session

£55

Counsellors in Norwich who prioritize treating:

91% Anxiety
86% Depression
84% Self Esteem
79% Relationship Issues
79% Stress
75% Trauma and PTSD
61% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

57% Aviva
55% AXA PPP
45% Bupa

How Counsellors in Norwich see their clients

80% In Person and Online
20% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary