Counselling in Middlewich
I qualified as a Person-Centred Counsellor in 2013 and feel privileged to work with adults, couples and young people. I am also a qualified supervisor having the pleasure to supervise both trainee and qualified counsellors. I offer a safe, caring and respectful relationship in which you are offered the space to explore self in ways which feel comfortable for you. Counselling can help with a wide range of issues including relationships, work-related matters, loneliness, sexuality, spirituality, low self-esteem, depression, anxiety, abuse,trauma, illness, loss and bereavement.
I qualified as a Person-Centred Counsellor in 2013 and feel privileged to work with adults, couples and young people. I am also a qualified supervisor having the pleasure to supervise both trainee and qualified counsellors. I offer a safe, caring and respectful relationship in which you are offered the space to explore self in ways which feel comfortable for you. Counselling can help with a wide range of issues including relationships, work-related matters, loneliness, sexuality, spirituality, low self-esteem, depression, anxiety, abuse,trauma, illness, loss and bereavement.
OCD is constantly changing. Just as you find a way to shut it up, it finds a sneaky way to come at you - a new variation of an intrusive thought, a new behaviour it convinces you to do, a new topic completely it switch to. It's a slippery so and so, which is why working with an experienced therapist is so important. Effective treatment isn't just about the intrusive thought that is at the front of your mind right now, it's about tackling any cycle where you are acting as if your intrusive thoughts are true when they absolutely are not. Treatment isn't easy, most people have had OCD for years before therapy. But recovery is possible!
OCD is constantly changing. Just as you find a way to shut it up, it finds a sneaky way to come at you - a new variation of an intrusive thought, a new behaviour it convinces you to do, a new topic completely it switch to. It's a slippery so and so, which is why working with an experienced therapist is so important. Effective treatment isn't just about the intrusive thought that is at the front of your mind right now, it's about tackling any cycle where you are acting as if your intrusive thoughts are true when they absolutely are not. Treatment isn't easy, most people have had OCD for years before therapy. But recovery is possible!
Experienced and compassionate art psychotherapist with a deep understanding of mental health issues. Through art therapy, I aim to create a space where you can explore your innermost thoughts and emotions, ultimately finding healing and peace within yourself. As an adoptee, I intimately understand the journey of searching for a sense of belonging. My personal experiences, combined with my artistic background, have shaped my approach to therapy, allowing me to connect with you on a deeper level.
Experienced and compassionate art psychotherapist with a deep understanding of mental health issues. Through art therapy, I aim to create a space where you can explore your innermost thoughts and emotions, ultimately finding healing and peace within yourself. As an adoptee, I intimately understand the journey of searching for a sense of belonging. My personal experiences, combined with my artistic background, have shaped my approach to therapy, allowing me to connect with you on a deeper level.
You don't want fluff, you don't want sympathy, you want to know where you're going wrong, why and how to fix it. This is what I do - I'm Hannah, The Straight Talking Therapist. I'm here for the Overthinkers, the Workaholics, the Control freaks, the can't switch off crowd. I will help you to change your Mindset so that you no longer feel Anxious and Exhausted. What are you waiting for? Lets get cracking!
You don't want fluff, you don't want sympathy, you want to know where you're going wrong, why and how to fix it. This is what I do - I'm Hannah, The Straight Talking Therapist. I'm here for the Overthinkers, the Workaholics, the Control freaks, the can't switch off crowd. I will help you to change your Mindset so that you no longer feel Anxious and Exhausted. What are you waiting for? Lets get cracking!
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Cognitive Behavioural Therapist (CBT)
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Middlewich CW10
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with post graduate certificate in Compassion Focused Therapy (CFT). I am an ISST accredited Schema Therapist. I have used Cognitive Behavioural Therapy (CBT) with social anxiety, OCD, PTSD and depression. I specialise in using schema therapy with people who have life patterns originating from difficulties in early life. In adult life this can shows itself as high levels of anxiety, fear of abandonment, self-criticism, low mood, feeling overwhelmed, feeling like a failure, feeling alone, blaming yourself for everything, feeling guilty and people pleasing.
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with post graduate certificate in Compassion Focused Therapy (CFT). I am an ISST accredited Schema Therapist. I have used Cognitive Behavioural Therapy (CBT) with social anxiety, OCD, PTSD and depression. I specialise in using schema therapy with people who have life patterns originating from difficulties in early life. In adult life this can shows itself as high levels of anxiety, fear of abandonment, self-criticism, low mood, feeling overwhelmed, feeling like a failure, feeling alone, blaming yourself for everything, feeling guilty and people pleasing.
At DD Counselling, I offer a laid back approach which puts my clients immediately at ease. My clients are able to speak freely without any judgement, whilst feeling valued and respected at all times. I offer face to face and online appointments, ensuring that clients are able to communicate on every level throughout their session. I adapt my sessions which is catered around my clients needs. I will use a variety of Integrated Therapies, which enable clients to understand their thoughts and feelings. If you feel that this type of Counselling approach is for you, I would love to hear from you.
At DD Counselling, I offer a laid back approach which puts my clients immediately at ease. My clients are able to speak freely without any judgement, whilst feeling valued and respected at all times. I offer face to face and online appointments, ensuring that clients are able to communicate on every level throughout their session. I adapt my sessions which is catered around my clients needs. I will use a variety of Integrated Therapies, which enable clients to understand their thoughts and feelings. If you feel that this type of Counselling approach is for you, I would love to hear from you.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
It's not easy being a parent and it's not easy knowing that your child is going through a tough time. You might have noticed that their behaviour has become really difficult to handle and it is putting a strain on family life. Teachers might have noticed this in the classroom too. Sometimes, you might wonder if this is something you are going to have get used to. It doesn't have to be this way. I can help your child and your family have a well-deserved meaningful life, filled with happier memories.
It's not easy being a parent and it's not easy knowing that your child is going through a tough time. You might have noticed that their behaviour has become really difficult to handle and it is putting a strain on family life. Teachers might have noticed this in the classroom too. Sometimes, you might wonder if this is something you are going to have get used to. It doesn't have to be this way. I can help your child and your family have a well-deserved meaningful life, filled with happier memories.
I’m Nicola, I work with individuals and couples trying to make sense of change in their lives. Change may be a natural part of human life, but it can be difficult to figure out what happens next when suddenly something new occurs. The emotional effects of life events can knock you off balance influencing the way you think and feel about yourself now and in the future. I hope to help people make sense of the emotional impact of life changes and how they influence day to day emotions. One-to-one therapy gives you the time and place to process the difficult events in your life.
I’m Nicola, I work with individuals and couples trying to make sense of change in their lives. Change may be a natural part of human life, but it can be difficult to figure out what happens next when suddenly something new occurs. The emotional effects of life events can knock you off balance influencing the way you think and feel about yourself now and in the future. I hope to help people make sense of the emotional impact of life changes and how they influence day to day emotions. One-to-one therapy gives you the time and place to process the difficult events in your life.
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
Emotional suffering can easily lead to us feeling overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist trained in EMDR and DBT with over 15 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder (OCD).
Emotional suffering can easily lead to us feeling overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist trained in EMDR and DBT with over 15 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder (OCD).
More Therapists Nearby
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
Hi, I have been a counsellor for 25 yrs and supervisor for 15 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Hi, I have been a counsellor for 25 yrs and supervisor for 15 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Hi I'm Sarah, as a therapist I love helping people who've been through troubles in life and can't pretend they are OK any longer. If you've come to that moment where you know you need help processing past experiences to feel better for your future then I have the knowledge and expertise to help. With nearly a decade of experience as a qualified therapist, I have crafted my unique empathetic approach grounded in neuroscience and compassion.
Hi I'm Sarah, as a therapist I love helping people who've been through troubles in life and can't pretend they are OK any longer. If you've come to that moment where you know you need help processing past experiences to feel better for your future then I have the knowledge and expertise to help. With nearly a decade of experience as a qualified therapist, I have crafted my unique empathetic approach grounded in neuroscience and compassion.
Alex Sanderson-Shortt
Counsellor, MA, PNCPS Acc.
Verified Verified
Northwich CW9
Waitlist for new clients
I am a highly experienced relationship counsellor and supervisor who works with couples, individuals and polyamorous/open relationships across a range of issues. I specialise in working with LGBT clients and those in open and poly relationships. I work effectively and non-judgementally with affairs and betrayal, communication issues, family and work pressures, anxiety and depression etc. I work in a sex positive way with sexual issues as part of relationship therapy and work with kink clients and sex workers.
I am a highly experienced relationship counsellor and supervisor who works with couples, individuals and polyamorous/open relationships across a range of issues. I specialise in working with LGBT clients and those in open and poly relationships. I work effectively and non-judgementally with affairs and betrayal, communication issues, family and work pressures, anxiety and depression etc. I work in a sex positive way with sexual issues as part of relationship therapy and work with kink clients and sex workers.
I am an experienced psychotherapist. I work from an integrative, humanistic perspective. I firmly believe that every individual has enormous potential much of which is often untapped. My aim as a psychotherapist is to enable those with whom I work, to acknowledge and use their innate power and creativity. I am happy to work with individuals and or couples and have many years of experience. I work from home in Nantwich, Cheshire
I am an experienced psychotherapist. I work from an integrative, humanistic perspective. I firmly believe that every individual has enormous potential much of which is often untapped. My aim as a psychotherapist is to enable those with whom I work, to acknowledge and use their innate power and creativity. I am happy to work with individuals and or couples and have many years of experience. I work from home in Nantwich, Cheshire
Hello, I’m Linda and I’m a Person-Centred Integrative Counsellor based in the Warrington and Runcorn, Cheshire area for in person therapy, I also offer online and telephone therapy. Most of us will experience personal difficulties at some stage in our life and we may understandably struggle and may even require some support during these challenging times. We may require help to move forward if we are feeling stuck, frustrated, feel like giving up, or are looking to find our focus again.
Hello, I’m Linda and I’m a Person-Centred Integrative Counsellor based in the Warrington and Runcorn, Cheshire area for in person therapy, I also offer online and telephone therapy. Most of us will experience personal difficulties at some stage in our life and we may understandably struggle and may even require some support during these challenging times. We may require help to move forward if we are feeling stuck, frustrated, feel like giving up, or are looking to find our focus again.
I offer one to one counselling sessions face to face, on the internet or over the phone. I offer a safe place for you to talk, I will listen and remain non judgmental throughout your counselling journey. This allows you to learn about yourself & notice patterns in your behaviour. We are able to break the struggles & problems down, I will reflect things back to you and teach coping techniques to assist with the problems you are facing.
I offer one to one counselling sessions face to face, on the internet or over the phone. I offer a safe place for you to talk, I will listen and remain non judgmental throughout your counselling journey. This allows you to learn about yourself & notice patterns in your behaviour. We are able to break the struggles & problems down, I will reflect things back to you and teach coping techniques to assist with the problems you are facing.
Hi I'm Rebecca, I work with many different clients from greif and bereavement, Relationship issues, Stress, Anxiety to overcoming Childhood Trauma and PTSD. Many suffering with feelings of being overwhelmed, anxious and perhpas a loss of direction in their life. Feelings of being alone, unsure how to process their feelings and emotions to be able to achieve their goals. If you are open to change and to heal then lets chat and see how I can help you, and working together to acheive what you want out of therapy.
Hi I'm Rebecca, I work with many different clients from greif and bereavement, Relationship issues, Stress, Anxiety to overcoming Childhood Trauma and PTSD. Many suffering with feelings of being overwhelmed, anxious and perhpas a loss of direction in their life. Feelings of being alone, unsure how to process their feelings and emotions to be able to achieve their goals. If you are open to change and to heal then lets chat and see how I can help you, and working together to acheive what you want out of therapy.
See more therapy options for Middlewich
How does your Counsellor compare?
Number of Counsellors in Middlewich
10+
Average cost per session
£70
Counsellors in Middlewich who prioritize treating:
92% | Anxiety |
92% | Self Esteem |
83% | Relationship Issues |
83% | Stress |
67% | Depression |
67% | Trauma and PTSD |
58% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
100% | AXA PPP |
80% | Aviva |
60% | Cigna and Evernorth |
How Counsellors in Middlewich see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Middlewich?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.