Counselling in Crewe
Life sometimes throws up some unexpected hurdles. We can be knocked out of our stride when we least expect it. Have you received some bad news recently or are you struggling with your health or that of somebody close to you? Do you need to talk it through and explore how you are feeling? Are you having problems with your employer and or your work situation, which can be a real problem especially in these difficult times? Are you struggling with anxiety and struggling to function? Have you suffered the loss of a loved one and don't feel able to talk about this with other friends and family who are going through the same loss?
Life sometimes throws up some unexpected hurdles. We can be knocked out of our stride when we least expect it. Have you received some bad news recently or are you struggling with your health or that of somebody close to you? Do you need to talk it through and explore how you are feeling? Are you having problems with your employer and or your work situation, which can be a real problem especially in these difficult times? Are you struggling with anxiety and struggling to function? Have you suffered the loss of a loved one and don't feel able to talk about this with other friends and family who are going through the same loss?
Being a later in life diagnosed Autistic/ADHD counsellor, I can offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost, stuck, or in burnout? Do you feel like you don't fit in & nobody really "gets you"? Are you struggling with emotional regulation, having relationship difficulties, or debilitated by PMDD? Overwhelmed by diagnosis thoughts, or recently diagnosed and left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism & ADHD from both sides of the fence: professional & personal.
Being a later in life diagnosed Autistic/ADHD counsellor, I can offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost, stuck, or in burnout? Do you feel like you don't fit in & nobody really "gets you"? Are you struggling with emotional regulation, having relationship difficulties, or debilitated by PMDD? Overwhelmed by diagnosis thoughts, or recently diagnosed and left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism & ADHD from both sides of the fence: professional & personal.
I’m Nicola, I work with individuals and couples trying to make sense of change in their lives. Change may be a natural part of human life, but it can be difficult to figure out what happens next when suddenly something new occurs. The emotional effects of traumatic life events can knock you off balance influencing the way you think and feel about yourself now and in the future. I hope to help people make sense of the emotional impact of life events and how they influence day to day emotions. Therapy gives you the time and place to process the difficult events in your life.
I’m Nicola, I work with individuals and couples trying to make sense of change in their lives. Change may be a natural part of human life, but it can be difficult to figure out what happens next when suddenly something new occurs. The emotional effects of traumatic life events can knock you off balance influencing the way you think and feel about yourself now and in the future. I hope to help people make sense of the emotional impact of life events and how they influence day to day emotions. Therapy gives you the time and place to process the difficult events in your life.
Change can sometimes be hard. Facing changes in our life can bring forth a bombardment of expected and unexpected emotion: anxiety and fear about what will happen next; sadness and anger about the circumstances of the change; guilt and shame about past events. It can feel like a whirlwind of thoughts going around inside your head. Opening the 'box' and letting those thoughts out in a safe, compassionate setting releases the overwhelm, helps you to see more clearly what is right for you and builds confidence in your inner wisdom.
Change can sometimes be hard. Facing changes in our life can bring forth a bombardment of expected and unexpected emotion: anxiety and fear about what will happen next; sadness and anger about the circumstances of the change; guilt and shame about past events. It can feel like a whirlwind of thoughts going around inside your head. Opening the 'box' and letting those thoughts out in a safe, compassionate setting releases the overwhelm, helps you to see more clearly what is right for you and builds confidence in your inner wisdom.
Those who get in touch are usually carrying a lot on their own grief, anxiety, relationship struggles or major life changes. They want someone who will really listen, help them make sense of things and support them as they find steadiness, confidence and a way forward that feels right for them.
Those who get in touch are usually carrying a lot on their own grief, anxiety, relationship struggles or major life changes. They want someone who will really listen, help them make sense of things and support them as they find steadiness, confidence and a way forward that feels right for them.
Hello and welcome, I’m Natalie, an Integrative Counsellor and Psychotherapist. I offer a warm, supportive and non-judgmental space where you can talk openly about whatever is going on for you. Taking the first step towards counselling can feel daunting, and my aim is to help you feel comfortable, heard and understood from the very beginning.
Hello and welcome, I’m Natalie, an Integrative Counsellor and Psychotherapist. I offer a warm, supportive and non-judgmental space where you can talk openly about whatever is going on for you. Taking the first step towards counselling can feel daunting, and my aim is to help you feel comfortable, heard and understood from the very beginning.
Life can feel more than unkind to us at times, and it can feel rather lonely amid these overwhelming challenges too, particularly if you feel trapped in a negative cycle. Working as an experienced, Qualified Person Centred Counsellor, I am dedicated to providing a professional, safe, confidential and non-judgemental space to support you in building an understanding of your own thoughts and feelings, empowering you to make the changes you need to find inner peace and happiness
Life can feel more than unkind to us at times, and it can feel rather lonely amid these overwhelming challenges too, particularly if you feel trapped in a negative cycle. Working as an experienced, Qualified Person Centred Counsellor, I am dedicated to providing a professional, safe, confidential and non-judgemental space to support you in building an understanding of your own thoughts and feelings, empowering you to make the changes you need to find inner peace and happiness
Hi, my name is Jo and I am a qualified and experienced Person-Centred Therapist and I believe therapy can provide an opportunity to heal, find peace and flourish, whether you wish to uncover new ways to guide life's challenges, explore patterns that no longer support you, or consider how you might find personal healing within the chaos of life.
Hi, my name is Jo and I am a qualified and experienced Person-Centred Therapist and I believe therapy can provide an opportunity to heal, find peace and flourish, whether you wish to uncover new ways to guide life's challenges, explore patterns that no longer support you, or consider how you might find personal healing within the chaos of life.
You may have many friends and relations, but find it difficult to talk to them about your most private worries or concerns. If you are looking for someone whose sole relationship with you is to discuss issues causing you stress, or anxiety, or depression then counselling may help. I am a person-centred counsellor, which means I place an emphasis on helping you to build your resilience and confidence when issues arise in your to day to day life. As a counsellor I do not judge your thoughts, feelings or actions, but rather help you to understand these for yourself.
You may have many friends and relations, but find it difficult to talk to them about your most private worries or concerns. If you are looking for someone whose sole relationship with you is to discuss issues causing you stress, or anxiety, or depression then counselling may help. I am a person-centred counsellor, which means I place an emphasis on helping you to build your resilience and confidence when issues arise in your to day to day life. As a counsellor I do not judge your thoughts, feelings or actions, but rather help you to understand these for yourself.
Wanting help with anxiety, stress, depression, burnout, trauma, relationship difficulties, life changes, finding purpose or balancing family and work commitments? With empathy and understanding, I know how to listen to find out what’s really going on.
After a successful corporate career and self-employed business I can also help with work, employment and the stresses and problems created by them. I've been there.
People coming to counselling may think there's something 'wrong' with them, but perhaps it's just that no-one has taken the time to find out what's right for you and help you live from it. I will.
Wanting help with anxiety, stress, depression, burnout, trauma, relationship difficulties, life changes, finding purpose or balancing family and work commitments? With empathy and understanding, I know how to listen to find out what’s really going on.
After a successful corporate career and self-employed business I can also help with work, employment and the stresses and problems created by them. I've been there.
People coming to counselling may think there's something 'wrong' with them, but perhaps it's just that no-one has taken the time to find out what's right for you and help you live from it. I will.
Helping clients with anxiety issues. Able to empathize with distress from cancer, grief and menopause symptoms. Maybe you just need to talk or would like coping tools, or to know, you are not alone. Its good to have goals and want to feel better about ourselves. Its also important to feel listened to and understood in a deeper way, to be heard. The recognition of being listened to can be an incredibly motivating force that can ignites us when we are together, it is meaningful and sustains us in our darkest moments.
Helping clients with anxiety issues. Able to empathize with distress from cancer, grief and menopause symptoms. Maybe you just need to talk or would like coping tools, or to know, you are not alone. Its good to have goals and want to feel better about ourselves. Its also important to feel listened to and understood in a deeper way, to be heard. The recognition of being listened to can be an incredibly motivating force that can ignites us when we are together, it is meaningful and sustains us in our darkest moments.
We all struggle to make sense of experiences at times, for example, when our life is in transition as we are leaving home or taking on new caring responsibilities. As a counsellor I can offer the opportunity to talk in confidence. I have worked in mental health for over 20 years and have trained as a social worker as well as a counsellor. Social networks and our sense of connection, can contribute to our emotional resilience and ability to face life's challenges. I can help you find a broader perspective and your own way forward.
We all struggle to make sense of experiences at times, for example, when our life is in transition as we are leaving home or taking on new caring responsibilities. As a counsellor I can offer the opportunity to talk in confidence. I have worked in mental health for over 20 years and have trained as a social worker as well as a counsellor. Social networks and our sense of connection, can contribute to our emotional resilience and ability to face life's challenges. I can help you find a broader perspective and your own way forward.
Do you ever feel stuck, lost, or weighed down by everything? Maybe you’ve been trying to hold things together for a long time, but inside you feel anxious, tired, or unsure of yourself. Perhaps your thoughts are constantly running, or you find yourself doubting things you once felt confident about. Often it’s not one big event, but lots of small things building up until life just feels heavy. Counselling can help you notice what’s been affecting you, find ways to feel steadier, and begin to trust yourself. It can support you with anxiety, self-doubt, people-pleasing, relationship difficulties, or coping with loss.
Do you ever feel stuck, lost, or weighed down by everything? Maybe you’ve been trying to hold things together for a long time, but inside you feel anxious, tired, or unsure of yourself. Perhaps your thoughts are constantly running, or you find yourself doubting things you once felt confident about. Often it’s not one big event, but lots of small things building up until life just feels heavy. Counselling can help you notice what’s been affecting you, find ways to feel steadier, and begin to trust yourself. It can support you with anxiety, self-doubt, people-pleasing, relationship difficulties, or coping with loss.
As a former professional footballer turned qualified integrative counsellor, I bring a unique perspective to the world of mental health and performance support. Having experienced firsthand the intense pressures, highs, lows, and identity shifts that come with a career in elite sport, I understand the unspoken challenges athletes and high-performers often face both on and off the pitch. My transition from the changing room to the therapy room was driven by a deep desire to support others navigating similar environments. I now work with individuals, teams, and organisations to create space for emotional resilience and personal growth
As a former professional footballer turned qualified integrative counsellor, I bring a unique perspective to the world of mental health and performance support. Having experienced firsthand the intense pressures, highs, lows, and identity shifts that come with a career in elite sport, I understand the unspoken challenges athletes and high-performers often face both on and off the pitch. My transition from the changing room to the therapy room was driven by a deep desire to support others navigating similar environments. I now work with individuals, teams, and organisations to create space for emotional resilience and personal growth
I offer a warm, safe, and non‑judgmental space where you can explore your experiences at your own pace—whether they’re happening now, rooted in the recent past, or connected to events long ago. Together, we gently make sense of what you’re feeling, deepen your self‑understanding, and support your emotional growth.
Whatever you’re facing, it’s never too soon or too late to reach out. Counselling can provide the support you need to discover deeper insights, explore what will be helpful and to grow as a person.
I offer a warm, safe, and non‑judgmental space where you can explore your experiences at your own pace—whether they’re happening now, rooted in the recent past, or connected to events long ago. Together, we gently make sense of what you’re feeling, deepen your self‑understanding, and support your emotional growth.
Whatever you’re facing, it’s never too soon or too late to reach out. Counselling can provide the support you need to discover deeper insights, explore what will be helpful and to grow as a person.
I am a qualifed childrens and young people's counsellor. I practice integrative counselling meaning I can tailor sessions to the clients needs by using different modals of counselling. I use to work in a Sen school as well as private practice, so i have experience of working with children and young peopIe with additional needs. All different age ranges of children from 7 to 20 years of young people, I offer a warm and welcoming space for a child or young person to work. I realise how difficult it must be for a child and young person to enter into counselling but with my experience in this area I hope I would soon put them at ease.
I am a qualifed childrens and young people's counsellor. I practice integrative counselling meaning I can tailor sessions to the clients needs by using different modals of counselling. I use to work in a Sen school as well as private practice, so i have experience of working with children and young peopIe with additional needs. All different age ranges of children from 7 to 20 years of young people, I offer a warm and welcoming space for a child or young person to work. I realise how difficult it must be for a child and young person to enter into counselling but with my experience in this area I hope I would soon put them at ease.
Whether you’re facing a particular concern or feel it’s time to act on something that hasn’t felt quite right, therapy can be a space to find clarity and connection.
I know it can feel daunting to start with a new therapist, especially if you’re new to therapy. My intention is to help you feel safe in a space where you can be yourself and explore whatever you may bring.
I see therapy as somewhere to be curious about yourself - an opportunity to gain insight and experience different ways of being with yourself, others and the world.
Whether you’re facing a particular concern or feel it’s time to act on something that hasn’t felt quite right, therapy can be a space to find clarity and connection.
I know it can feel daunting to start with a new therapist, especially if you’re new to therapy. My intention is to help you feel safe in a space where you can be yourself and explore whatever you may bring.
I see therapy as somewhere to be curious about yourself - an opportunity to gain insight and experience different ways of being with yourself, others and the world.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
Hi! I'm Jo, a qualified integrative counsellor and counselling supervisor.
I currently work with adults over 16 covering a wide range of issues using Humanistic therapies such as Mindfulness, CBT, Systemic and Person Centred counselling. I am BACP registered and work ethically to provide a safe and confidential space which I believe is essential for therapy to work.
I also work with the military veteran community for a UK wide veterans charity.
Sessions cost £45 per hour, £35 for students and £50 per couples sessions. I also provide Counselling Supervision to students and Qualified Counsellors.
Hi! I'm Jo, a qualified integrative counsellor and counselling supervisor.
I currently work with adults over 16 covering a wide range of issues using Humanistic therapies such as Mindfulness, CBT, Systemic and Person Centred counselling. I am BACP registered and work ethically to provide a safe and confidential space which I believe is essential for therapy to work.
I also work with the military veteran community for a UK wide veterans charity.
Sessions cost £45 per hour, £35 for students and £50 per couples sessions. I also provide Counselling Supervision to students and Qualified Counsellors.
How does your Counsellor compare?
Number of Counsellors in Crewe
40+
Average cost per session
£50
Counsellors in Crewe who prioritize treating:
| 89% | Anxiety |
| 80% | Self Esteem |
| 77% | Bereavement |
| 75% | Stress |
| 70% | Depression |
| 68% | Trauma and PTSD |
| 61% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 63% | Bupa |
| 50% | AXA PPP |
| 38% | Any/Out-of-network Insurance |
How Counsellors in Crewe see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Crewe?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.