Counselling in Alsager
Maybe anxiety has you avoiding the things you used to enjoy, or you're going through cancer treatment and everyone tells you to stay strong when all you feel is exhausted and scared. Perhaps your vision is changing and you're grieving everything that's slipping away, or you're lying awake at 2am with racing thoughts. You're tired of pretending you're fine. You want somewhere you can be honest about how hard this is, without being told to be grateful or think positive. Somewhere you can speak freely and be truly heard by someone who accepts you as you are, holding a space to explore together a path forwards.
Maybe anxiety has you avoiding the things you used to enjoy, or you're going through cancer treatment and everyone tells you to stay strong when all you feel is exhausted and scared. Perhaps your vision is changing and you're grieving everything that's slipping away, or you're lying awake at 2am with racing thoughts. You're tired of pretending you're fine. You want somewhere you can be honest about how hard this is, without being told to be grateful or think positive. Somewhere you can speak freely and be truly heard by someone who accepts you as you are, holding a space to explore together a path forwards.
I am an experience therapist based in Alsager, Cheshire East, and as you are reading this, the probability is that you are looking for a therapist.
I offer a confidential place where you can talk about yourself and your life, which may be confusing, you may feel uncomfortable, angry or unhappy. A place, where you are free to work through issues and difficulties, e.g, relationship issues, illness, stress and anxiety, depression, or addiction. I offer an opportunity to think and talk about yourself and your concerns, in a way that is different from talking with a loved one or a friend.
I am an experience therapist based in Alsager, Cheshire East, and as you are reading this, the probability is that you are looking for a therapist.
I offer a confidential place where you can talk about yourself and your life, which may be confusing, you may feel uncomfortable, angry or unhappy. A place, where you are free to work through issues and difficulties, e.g, relationship issues, illness, stress and anxiety, depression, or addiction. I offer an opportunity to think and talk about yourself and your concerns, in a way that is different from talking with a loved one or a friend.
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
Hello, I’m Matt. I’m a Consultant Clinical Psychologist with over 25 years’ experience. Specialising in ACT (a form of CBT), I help adults struggling with anxiety, depression, trauma, chronic pain, stress, life transitions, and more. FREE, no-obligation consultation.
Hello, I’m Matt. I’m a Consultant Clinical Psychologist with over 25 years’ experience. Specialising in ACT (a form of CBT), I help adults struggling with anxiety, depression, trauma, chronic pain, stress, life transitions, and more. FREE, no-obligation consultation.
Welcome, I’m Adam at New Reflection Counselling Services.
My background is one of experiencing many personal challenges, and I have seen first-hand how Counselling can bring about real change and healing. For the past 20 years I have worked with people from a variety of backgrounds who have been experiencing complex challenges. I have a vast amount of experience in working with Neurodiversity, LGBTQ+, Trauma, Addiction, Mental & physical Health problems, Loss, Low self-esteem, Domestic abuse, Relationship problems, Family related issues, Self-harm & suicide and more...
Welcome, I’m Adam at New Reflection Counselling Services.
My background is one of experiencing many personal challenges, and I have seen first-hand how Counselling can bring about real change and healing. For the past 20 years I have worked with people from a variety of backgrounds who have been experiencing complex challenges. I have a vast amount of experience in working with Neurodiversity, LGBTQ+, Trauma, Addiction, Mental & physical Health problems, Loss, Low self-esteem, Domestic abuse, Relationship problems, Family related issues, Self-harm & suicide and more...
Are you feeling stuck in your life or your relationship or feeling sad and don't know why or can't move on? Are you battling with the physical symptoms of anxiety, a tight chest, nausea? These are just some of the things I can help you with. We work to find out why you feel the way you do and then we work together on change that sticks. I'm passionate about helping people to not only survive but thrive. There may also be some humour.
I use a variety of counselling methods so that the sessions always meet your needs. If counselling hasn't worked for you before, this different approach may help
Are you feeling stuck in your life or your relationship or feeling sad and don't know why or can't move on? Are you battling with the physical symptoms of anxiety, a tight chest, nausea? These are just some of the things I can help you with. We work to find out why you feel the way you do and then we work together on change that sticks. I'm passionate about helping people to not only survive but thrive. There may also be some humour.
I use a variety of counselling methods so that the sessions always meet your needs. If counselling hasn't worked for you before, this different approach may help
I offer a warm, safe, and non‑judgmental space where you can explore your experiences at your own pace—whether they’re happening now, rooted in the recent past, or connected to events long ago. Together, we gently make sense of what you’re feeling, deepen your self‑understanding, and support your emotional growth.
Whatever you’re facing, it’s never too soon or too late to reach out. Counselling can provide the support you need to discover deeper insights, explore what will be helpful and to grow as a person.
I offer a warm, safe, and non‑judgmental space where you can explore your experiences at your own pace—whether they’re happening now, rooted in the recent past, or connected to events long ago. Together, we gently make sense of what you’re feeling, deepen your self‑understanding, and support your emotional growth.
Whatever you’re facing, it’s never too soon or too late to reach out. Counselling can provide the support you need to discover deeper insights, explore what will be helpful and to grow as a person.
You might be struggling with past trauma from childhood or previous relationships, sexual abuse, death/health anxiety, or challenges around pregnancy and parenting, including birth trauma, loss or PND.
Please note - I am full at the moment and have no current availability. If you’d like to enquire about going on a waiting list please get in touch. As I run a counselling and psychotherapy centre, I am also happy to make suggestions to you about practitioners who might be a good fit.
We will explore your experiences, uncover any patterns, and develop tailored coping strategies to help you navigate life with more awareness and ease.
You might be struggling with past trauma from childhood or previous relationships, sexual abuse, death/health anxiety, or challenges around pregnancy and parenting, including birth trauma, loss or PND.
Please note - I am full at the moment and have no current availability. If you’d like to enquire about going on a waiting list please get in touch. As I run a counselling and psychotherapy centre, I am also happy to make suggestions to you about practitioners who might be a good fit.
We will explore your experiences, uncover any patterns, and develop tailored coping strategies to help you navigate life with more awareness and ease.
Dr Denise Honeyborne, Psytribe Psychology Ltd
Psychologist, PsychD, HCPC - Ed. Psych.
1 Endorsed
Serves Area
Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.
Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.
More Therapists Nearby
Are you feeling stressed, lost, confused or anxious? These feelings may be a result of a traumatic event, pressures from work, family difficulties, addictions, obsessions or trauma. With busy lives, responsibilities and often with others depending on us, we often dismiss our feelings or fail to understand why we feel, the way we do. I offer a safe place where we can focus on you and we will work together using a therapeutic model that meets your needs. I can offer flexible appointments that fits in with your schedule and if you work shifts we can offer flexible sessions.
Are you feeling stressed, lost, confused or anxious? These feelings may be a result of a traumatic event, pressures from work, family difficulties, addictions, obsessions or trauma. With busy lives, responsibilities and often with others depending on us, we often dismiss our feelings or fail to understand why we feel, the way we do. I offer a safe place where we can focus on you and we will work together using a therapeutic model that meets your needs. I can offer flexible appointments that fits in with your schedule and if you work shifts we can offer flexible sessions.
Do you ever feel flooded by emotions, uneasy in your own skin, or like you’re going numb just to get through the day? Experiences—whether big or small—can remain stored in the mind and body, showing up as tension, intrusive thoughts, repeating patterns, brain fog, or a sense of disconnection.
I offer a supportive, somatic and holistic approach to help you navigate past and present experiences, release what’s stuck, and tune into your body’s story. Together, we can soften limiting beliefs and move toward feeling at home in yourself and more connected to your surroundings—with greater calm, balance, and vitality.
Do you ever feel flooded by emotions, uneasy in your own skin, or like you’re going numb just to get through the day? Experiences—whether big or small—can remain stored in the mind and body, showing up as tension, intrusive thoughts, repeating patterns, brain fog, or a sense of disconnection.
I offer a supportive, somatic and holistic approach to help you navigate past and present experiences, release what’s stuck, and tune into your body’s story. Together, we can soften limiting beliefs and move toward feeling at home in yourself and more connected to your surroundings—with greater calm, balance, and vitality.
Welcome, and thank you for taking the first step toward your well-being. Seeking support is a courageous act, and I want you to know that you are not alone on this journey. I’m here to help you navigate the challenges you’re facing, whether it’s anxiety, depression, relationship issues, stress, or simply feeling stuck in life. My approach is warm, compassionate, and client-centered, focused on creating a safe space where you can express yourself openly without judgment. I believe that therapy is a collaborative process, and I am committed to walking alongside you as we work toward your goals. Warmly, Lyndsey
Welcome, and thank you for taking the first step toward your well-being. Seeking support is a courageous act, and I want you to know that you are not alone on this journey. I’m here to help you navigate the challenges you’re facing, whether it’s anxiety, depression, relationship issues, stress, or simply feeling stuck in life. My approach is warm, compassionate, and client-centered, focused on creating a safe space where you can express yourself openly without judgment. I believe that therapy is a collaborative process, and I am committed to walking alongside you as we work toward your goals. Warmly, Lyndsey
Hi - I'm Mary. Living throws up difficulties for all of us and we can feel very alone when confronted with these. Stress, anxiety, grief or depression can throw us off track. If you are feeling unhappy, anxious or lost, I can help you work through your concerns and emotions to a place where you can feel peace and pleasure again. I'm an accredited counsellor with over 15 years experience of helping people identify the blocks holding them back so that they can move forward to achieve their potential and make stronger, more satisfying relationships. Whatever is bothering you, reach out for a free telephone consultation.
Hi - I'm Mary. Living throws up difficulties for all of us and we can feel very alone when confronted with these. Stress, anxiety, grief or depression can throw us off track. If you are feeling unhappy, anxious or lost, I can help you work through your concerns and emotions to a place where you can feel peace and pleasure again. I'm an accredited counsellor with over 15 years experience of helping people identify the blocks holding them back so that they can move forward to achieve their potential and make stronger, more satisfying relationships. Whatever is bothering you, reach out for a free telephone consultation.
I believe in working relationally with clients, honouring their experiences and coping mechanisms. I have a passion for supporting people to realise their true worth and full value, and to become the people they weren’t given a chance to become.
I believe in working relationally with clients, honouring their experiences and coping mechanisms. I have a passion for supporting people to realise their true worth and full value, and to become the people they weren’t given a chance to become.
What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.
What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.
As an integrative practitioner I call upon a range of concepts and therapeutic tools to help clients deal with dysfunctional ways of feeling, behaving and living. My principle belief is that despite the problems we encounter, we all have the capacity for change. sometimes this is hard to visualise, difficult to accept. problems can appear overwhelming and insurmountable. By working in collaboration with clients, as partner's with a common purpose, unhealthy rules for living and core beliefs can be challenged, this can lead clients to happier more fulfilling ways of being that reach into our untapped potential.
As an integrative practitioner I call upon a range of concepts and therapeutic tools to help clients deal with dysfunctional ways of feeling, behaving and living. My principle belief is that despite the problems we encounter, we all have the capacity for change. sometimes this is hard to visualise, difficult to accept. problems can appear overwhelming and insurmountable. By working in collaboration with clients, as partner's with a common purpose, unhealthy rules for living and core beliefs can be challenged, this can lead clients to happier more fulfilling ways of being that reach into our untapped potential.
Hi - I'm an experienced male counsellor.
I am a gay man and have much experience of working with individuals who identify as LGBTQ+.
I work with many different issues including anxiety, bereavement, bullying, coercive control, confidence, depression, grief, LGBTQ identity, relationships, sexuality & stress. I welcome any enquiries, regardless of your gender or sexuality. My therapy is a way for you to gain a better understanding of your life within a safe, non-judgmental online space. It can help you to move forwards with a much clearer mind and to gain more perspective over what's going on for you within your life & relationships
Hi - I'm an experienced male counsellor.
I am a gay man and have much experience of working with individuals who identify as LGBTQ+.
I work with many different issues including anxiety, bereavement, bullying, coercive control, confidence, depression, grief, LGBTQ identity, relationships, sexuality & stress. I welcome any enquiries, regardless of your gender or sexuality. My therapy is a way for you to gain a better understanding of your life within a safe, non-judgmental online space. It can help you to move forwards with a much clearer mind and to gain more perspective over what's going on for you within your life & relationships
Hi, I’m Julia, a Chartered Clinical Psychologist. I have worked for 16 years with people of all ages to help them to grain greater understanding of themselves and the situations they find themselves in. Those who seek support from a Clinical Psychologist might be struggling with their mood, anxiety, relationships, work or education.
Hi, I’m Julia, a Chartered Clinical Psychologist. I have worked for 16 years with people of all ages to help them to grain greater understanding of themselves and the situations they find themselves in. Those who seek support from a Clinical Psychologist might be struggling with their mood, anxiety, relationships, work or education.
Do you ever feel like you’re going through the motions of life, yet something feels missing — like you're stuck in patterns you can't quite explain? Do relationships feel harder than they should — leaving you feeling unseen, unfulfilled, or questioning your worth?
Many of us carry unseen wounds from childhood, times when our emotional needs weren’t met, when love came with conditions, or when we had to adapt to feel safe. These early experiences can echo through adulthood, shaping how we see ourselves and relate to others. We might seek validation in the wrong places, silence our needs, or feel anxious and low without knowing why.
Do you ever feel like you’re going through the motions of life, yet something feels missing — like you're stuck in patterns you can't quite explain? Do relationships feel harder than they should — leaving you feeling unseen, unfulfilled, or questioning your worth?
Many of us carry unseen wounds from childhood, times when our emotional needs weren’t met, when love came with conditions, or when we had to adapt to feel safe. These early experiences can echo through adulthood, shaping how we see ourselves and relate to others. We might seek validation in the wrong places, silence our needs, or feel anxious and low without knowing why.
How does your Counsellor compare?
Number of Counsellors in Alsager
< 10
Counsellors in Alsager who prioritize treating:
| 100% | Anxiety |
| 89% | Depression |
| 89% | Trauma and PTSD |
| 89% | Sexual Abuse |
| 89% | Stress |
| 78% | Relationship Issues |
| 78% | Domestic Abuse |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Bupa |
| 75% | AXA PPP |
| 75% | WPA |
How Counsellors in Alsager see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Alsager?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.