Counselling in Winsford

Photo of Samantha Wilkins, COSRT Accred, Psychotherapist
Samantha Wilkins
Psychotherapist, COSRT Accred
Verified Verified
Winsford CW7
Samantha brings a non-judgemental and open-minded approach to her practice, creating a safe space for individuals and couples to explore their sexual desires and preferences, including those that fall outside of the traditional norms. Samantha works with a range of sexual function issues and relationship problems, of which she has a deep understanding of empathy and acceptance. Samantha’s clients appreciate her warmth, understanding and her ability to integrate her diverse experiences into her therapeutic practice fostering a sense of safety and trust.
Samantha brings a non-judgemental and open-minded approach to her practice, creating a safe space for individuals and couples to explore their sexual desires and preferences, including those that fall outside of the traditional norms. Samantha works with a range of sexual function issues and relationship problems, of which she has a deep understanding of empathy and acceptance. Samantha’s clients appreciate her warmth, understanding and her ability to integrate her diverse experiences into her therapeutic practice fostering a sense of safety and trust.
01928 243257 View 01928 243257
Photo of Donna Maria Davenport, Counsellor
Donna Maria Davenport
Counsellor
Verified Verified
Winsford CW7
At DD Counselling, I offer a laid back approach which puts my clients immediately at ease. My clients are able to speak freely without any judgement, whilst feeling valued and respected at all times. I offer face to face and online appointments, ensuring that clients are able to communicate on every level throughout their session. I adapt my sessions which is catered around my clients needs. I will use a variety of Integrated Therapies, which enable clients to understand their thoughts and feelings. If you feel that this type of Counselling approach is for you, I would love to hear from you.
At DD Counselling, I offer a laid back approach which puts my clients immediately at ease. My clients are able to speak freely without any judgement, whilst feeling valued and respected at all times. I offer face to face and online appointments, ensuring that clients are able to communicate on every level throughout their session. I adapt my sessions which is catered around my clients needs. I will use a variety of Integrated Therapies, which enable clients to understand their thoughts and feelings. If you feel that this type of Counselling approach is for you, I would love to hear from you.
01270 441979 View 01270 441979
Photo of Rebecca Rowlinson, BACP, Counsellor
Rebecca Rowlinson
Counsellor, BACP
Verified Verified
1 Endorsed
Winsford CW7
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
01643 802074 View 01643 802074
Photo of Leanne Astbury - Cognitive Behavioural Therapist, MBACP, Psychotherapist
Cognitive Behavioural Therapist
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Winsford CW7
A therapist who looks beyond your symptoms, guiding you to uncover the real reasons behind your struggles. Welcome I'm Leanne Astbury, a psychotherapist dedicated to guiding you beyond symptom management to uncover and address the real reasons behind your challenges. Drawing from my personal experiences and years of helping others, I've come to understand that issues like anxiety, depression, perfectionism, overthinking, worry, and stress are not the real problems—they're just symptoms. To achieve lasting results, we must focus on addressing the root causes, not just treating these symptoms.
A therapist who looks beyond your symptoms, guiding you to uncover the real reasons behind your struggles. Welcome I'm Leanne Astbury, a psychotherapist dedicated to guiding you beyond symptom management to uncover and address the real reasons behind your challenges. Drawing from my personal experiences and years of helping others, I've come to understand that issues like anxiety, depression, perfectionism, overthinking, worry, and stress are not the real problems—they're just symptoms. To achieve lasting results, we must focus on addressing the root causes, not just treating these symptoms.
01606 532687 View 01606 532687
Photo of Julie Forrest - Cognitive Behavioural Therapist (CBT), MBABCP, Psychotherapist
Cognitive Behavioural Therapist (CBT)
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Winsford CW7
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with post graduate certificate in Compassion Focused Therapy (CFT). I am an ISST accredited Schema Therapist. I have used Cognitive Behavioural Therapy (CBT) with social anxiety, OCD, PTSD and depression. I specialise in using schema therapy with people who have life patterns originating from difficulties in early life. In adult life this can shows itself as high levels of anxiety, fear of abandonment, self-criticism, low mood, feeling overwhelmed, feeling like a failure, feeling alone, blaming yourself for everything, feeling guilty and people pleasing.
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with post graduate certificate in Compassion Focused Therapy (CFT). I am an ISST accredited Schema Therapist. I have used Cognitive Behavioural Therapy (CBT) with social anxiety, OCD, PTSD and depression. I specialise in using schema therapy with people who have life patterns originating from difficulties in early life. In adult life this can shows itself as high levels of anxiety, fear of abandonment, self-criticism, low mood, feeling overwhelmed, feeling like a failure, feeling alone, blaming yourself for everything, feeling guilty and people pleasing.
01606 533793 View 01606 533793
Photo of Martin Ross - New Horizon Counselling, MBACP, Counsellor
New Horizon Counselling
Counsellor, MBACP
Verified Verified
Winsford CW7
Hi, my name is Martin and I have been qualified as a person-centred counsellor since 2018. I put my clients goals and needs at the forefront of my practice. I'm non-judgemental and will work with my clients agenda and desired goals in mind. I am a member of the British Association for Counselling and Psychotherapy (BACP). I specialise in bereavement, trauma, depression and anxiety. I also work with individuals, couples and families covering a broad range of other issues including family, marital and relationship guidance, coping skills, coaching and play therapy.
Hi, my name is Martin and I have been qualified as a person-centred counsellor since 2018. I put my clients goals and needs at the forefront of my practice. I'm non-judgemental and will work with my clients agenda and desired goals in mind. I am a member of the British Association for Counselling and Psychotherapy (BACP). I specialise in bereavement, trauma, depression and anxiety. I also work with individuals, couples and families covering a broad range of other issues including family, marital and relationship guidance, coping skills, coaching and play therapy.
01606 533825 View 01606 533825
Photo of Alicja Blada- Edgeley, MA, BACP, Counsellor
Alicja Blada- Edgeley
Counsellor, MA, BACP
Verified Verified
Winsford CW7
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
01270 260279 View 01270 260279
Photo of Dr Kate Rose, PsychD, HCPC - Clin. Psych., Psychologist
Dr Kate Rose
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Winsford CW7
I help people to overcome their past, so that they can embrace their future. So often, the things we are struggling with in life, can be linked back to our early life experiences or difficult life events, which can have a huge impact on how we feel about ourselves, our relationships with others and our overall well being. My goal is to help my clients understand and make sense of their past experiences and explore how their current difficulties may fit into this. I help them to learn new skills and break old patterns so that they can reclaim the life that they want.
I help people to overcome their past, so that they can embrace their future. So often, the things we are struggling with in life, can be linked back to our early life experiences or difficult life events, which can have a huge impact on how we feel about ourselves, our relationships with others and our overall well being. My goal is to help my clients understand and make sense of their past experiences and explore how their current difficulties may fit into this. I help them to learn new skills and break old patterns so that they can reclaim the life that they want.
01829 701714 View 01829 701714
Photo of Rose Arnold, MBACP Accred, Psychotherapist
Rose Arnold
Psychotherapist, MBACP Accred
Verified Verified
Winsford CW7
Not accepting new clients
I understand how important it is to find a therapist you feel comfortable with, especially at a time when you may be feeling stuck or alone, dealing with a particular issue, or feeling more generally overwhelmed? I offer a warm, compassionate, confidential and non-judgemental approach; a place to offload, perhaps find simple coping strategies, fresh insight, and the greater sense of balance or peace of mind you may seek.
I understand how important it is to find a therapist you feel comfortable with, especially at a time when you may be feeling stuck or alone, dealing with a particular issue, or feeling more generally overwhelmed? I offer a warm, compassionate, confidential and non-judgemental approach; a place to offload, perhaps find simple coping strategies, fresh insight, and the greater sense of balance or peace of mind you may seek.
07984 290514 View 07984 290514

More Therapists Nearby

Photo of Sheeraz Henderson, MA, BACP, Counsellor
Sheeraz Henderson
Counsellor, MA, BACP
Verified Verified
Chester CH1  (Online Only)
Many people seek counselling for varying reasons, usually because of issues faced in our daily life which feel challenging or uncomfortable. We may feel stuck, sad, low or confused by an issue happening now or in the past. Perhaps relationships with family, friends or work colleagues feel difficult and awkward to navigate but you don’t quite know the reasons why.
Many people seek counselling for varying reasons, usually because of issues faced in our daily life which feel challenging or uncomfortable. We may feel stuck, sad, low or confused by an issue happening now or in the past. Perhaps relationships with family, friends or work colleagues feel difficult and awkward to navigate but you don’t quite know the reasons why.
01952 454673 View 01952 454673
Photo of Janine Marie Hayter Mbacp, DCounsPsych, BACP, Counsellor
Janine Marie Hayter Mbacp
Counsellor, DCounsPsych, BACP
Verified Verified
Ellesmere Port CH66
Hi, I am Janine and I am an experienced psychotherapist/counsellor who works with adults and young people from my private therapy room at Hooton Business Centre which is on the Cheshire/Wirral border. I offer one to one therapy sessions to clients and couples counselling for couples as well as Critical Incident Stress Debriefing for organisations who's staff members have experienced a critical incident/traumatic event. I work with clients who struggle with anxiety, depression, self harm, suicidal ideation, intrusive thoughts, personality disorders, trauma, relationship issues, low self esteem or bullying issues.
Hi, I am Janine and I am an experienced psychotherapist/counsellor who works with adults and young people from my private therapy room at Hooton Business Centre which is on the Cheshire/Wirral border. I offer one to one therapy sessions to clients and couples counselling for couples as well as Critical Incident Stress Debriefing for organisations who's staff members have experienced a critical incident/traumatic event. I work with clients who struggle with anxiety, depression, self harm, suicidal ideation, intrusive thoughts, personality disorders, trauma, relationship issues, low self esteem or bullying issues.
07723 501932 View 07723 501932
Photo of Rachel Harris, MA, MBACP, Counsellor
Rachel Harris
Counsellor, MA, MBACP
Verified Verified
Altrincham WA15
Hi, my name is Rachel. I work with both adults and young people. I offer a warm and safe space in which we can explore your emotions and the areas of your life that are causing you concerns. I have experience in trauma, domestic abuse, loss and grief. During the sessions we can work together to understand what you have experienced and endured and how this is affecting your every day life. I work in an authentic, empathic and genuine approach. I do not direct clients, instead we experience a journey of discovery and healing.
Hi, my name is Rachel. I work with both adults and young people. I offer a warm and safe space in which we can explore your emotions and the areas of your life that are causing you concerns. I have experience in trauma, domestic abuse, loss and grief. During the sessions we can work together to understand what you have experienced and endured and how this is affecting your every day life. I work in an authentic, empathic and genuine approach. I do not direct clients, instead we experience a journey of discovery and healing.
0161 524 9428 View 0161 524 9428
Photo of Emmanuel Ampofo, MSc, MBABCP, Psychotherapist
Emmanuel Ampofo
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Sandbach CW11
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP with 10 years experience of using CBT to treat various psychological disorders. Do you struggle with intrusive thoughts of horrific nature that makes you feel like a bad person? Or do you engage in excessive checks or intense fear of contamination hence the need to engage in certain rituals to feel safe and to keep others safe? If you struggle with any of the above as well as constantly re-living past trauma events and struggle with depression leading to isolation, then get in touch!
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP with 10 years experience of using CBT to treat various psychological disorders. Do you struggle with intrusive thoughts of horrific nature that makes you feel like a bad person? Or do you engage in excessive checks or intense fear of contamination hence the need to engage in certain rituals to feel safe and to keep others safe? If you struggle with any of the above as well as constantly re-living past trauma events and struggle with depression leading to isolation, then get in touch!
01256 595299 View 01256 595299
Photo of Keira O’Dell - Keira - Atticus Psychotherapies, MSc, MBABCP, Psychotherapist
Keira - Atticus Psychotherapies
Psychotherapist, MSc, MBABCP
Verified Verified
Sale M33
Keira can help you with: Trauma, Depression, Anxiety, FND, Non-Epileptic Attack Disorder, Fibromyalgia, Blood and Needle phobia, OCD, Adolescent; Exam related stress, Relational & emotional therapy and Social Phobia and many more.
Keira can help you with: Trauma, Depression, Anxiety, FND, Non-Epileptic Attack Disorder, Fibromyalgia, Blood and Needle phobia, OCD, Adolescent; Exam related stress, Relational & emotional therapy and Social Phobia and many more.
0161 524 9179 View 0161 524 9179
Photo of Lisa Major - Sentio Psychotherapy Practice, MA, MNCPS Acc., Counsellor
Sentio Psychotherapy Practice
Counsellor, MA, MNCPS Acc.
Verified Verified
Widnes WA8
You may have your own unique reasons for wanting counselling or you might not be sure what the problem is or why you are feeling the way you are. All of this is ok. Counselling is about gaining a deeper understanding of your thoughts, feelings, fears, motivations & defences. It's about helping you to gain more awareness into your life and find more growthful ways of living. Finding the right counsellor is an important first step in this journey. My free initial consultation is an opportunity for you to decide whether I am the right fit for you and to ask any questions you may have.
You may have your own unique reasons for wanting counselling or you might not be sure what the problem is or why you are feeling the way you are. All of this is ok. Counselling is about gaining a deeper understanding of your thoughts, feelings, fears, motivations & defences. It's about helping you to gain more awareness into your life and find more growthful ways of living. Finding the right counsellor is an important first step in this journey. My free initial consultation is an opportunity for you to decide whether I am the right fit for you and to ask any questions you may have.
0151 453 6637 View 0151 453 6637
Photo of Kerry Edwards - South Manchester Therapy Room, MSc, MBABCP, Psychotherapist
South Manchester Therapy Room
Psychotherapist, MSc, MBABCP
Verified Verified
Altrincham WA15
Thank you for reading my profile. I am a warm, empathetic and compassionate CBT Psychotherapist. I have a strong set of interpersonal skills and have developed a therapeutic alliance with those who work with. I have worked in Mental Health Services for 28 years. I work with a wide range of clients from 16 years and above. I am an optimistic Family Therapist and thoroughly enjoy my work. I am registered with the BABCP, have an up to date indemnity insurance and enhanced DBS. I have qualified in EMDR and I'm a Certified EMDR Coach.
Thank you for reading my profile. I am a warm, empathetic and compassionate CBT Psychotherapist. I have a strong set of interpersonal skills and have developed a therapeutic alliance with those who work with. I have worked in Mental Health Services for 28 years. I work with a wide range of clients from 16 years and above. I am an optimistic Family Therapist and thoroughly enjoy my work. I am registered with the BABCP, have an up to date indemnity insurance and enhanced DBS. I have qualified in EMDR and I'm a Certified EMDR Coach.
0161 524 7149 View 0161 524 7149
Photo of Dawn Elizabeth Pierce - New Dawn New Days, MNCPS Acc., Counsellor
New Dawn New Days
Counsellor, MNCPS Acc.
Verified Verified
Glossop SK13
We offer an affordable counselling service where we support clients who are experiencing a range of issues such as Anxiety, Depression & Relationship issues. All clients referring themselves to our services are offered a free 30 minute initial assessment call. These calls are completed by an experienced member of our team who will be able to answer any questions or concerns you have about accessing Counselling.
We offer an affordable counselling service where we support clients who are experiencing a range of issues such as Anxiety, Depression & Relationship issues. All clients referring themselves to our services are offered a free 30 minute initial assessment call. These calls are completed by an experienced member of our team who will be able to answer any questions or concerns you have about accessing Counselling.
01457 600877 View 01457 600877
Photo of Sophie Littler, PsychD, HCPC - Clin. Psych., Psychologist
Sophie Littler
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Chester CH1
I am a Consultant Clinical Psychologist and have had training and experience in many different types of psychological therapy. This enables me to offer individualised care based on the person i'm working with rather than treating people based on a generic diagnosis or label.
I am a Consultant Clinical Psychologist and have had training and experience in many different types of psychological therapy. This enables me to offer individualised care based on the person i'm working with rather than treating people based on a generic diagnosis or label.
01244 886961 View 01244 886961
Photo of Sarah Homersham - Counselling in Gatley, Cheadle, MBACP Accred, Counsellor
Counselling in Gatley, Cheadle
Counsellor, MBACP Accred
Verified Verified
Cheadle SK8
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
0161 524 2126 View 0161 524 2126
Photo of Dr Lucy Chantrey - Dr Lucy Chantrey, MBACP Accred, Psychotherapist
Dr Lucy Chantrey
Psychotherapist, MBACP Accred
Verified Verified
Chester CH1
I specialise in the psychotherapeutic support of the parents and carers of neurodiverse children / young people pre and post diagnosis, in particular the support of the parents of autistic girls. As well as having lived experience of autism parenting, I have written and researched extensively around the lived experiences of the parents of autistic girls. The support that I offer encompasses both parental mental wellbeing and offering advice and guidance, whether from first suspicions that your child might be autistic, through the journey to diagnosis, with life in-between and beyond.
I specialise in the psychotherapeutic support of the parents and carers of neurodiverse children / young people pre and post diagnosis, in particular the support of the parents of autistic girls. As well as having lived experience of autism parenting, I have written and researched extensively around the lived experiences of the parents of autistic girls. The support that I offer encompasses both parental mental wellbeing and offering advice and guidance, whether from first suspicions that your child might be autistic, through the journey to diagnosis, with life in-between and beyond.
01824 733692 View 01824 733692

See more therapy options for Winsford

How does your Counsellor compare?

Number of Counsellors in Winsford

< 10

Counsellors in Winsford who prioritize treating:

100% Anxiety
100% Self Esteem
89% Depression
78% Relationship Issues
78% Domestic Abuse
78% Coping Skills
78% Stress

Average years in practice

7 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
50% Aetna

How Counsellors in Winsford see their clients

100% In Person and Online

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Winsford?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.