Counselling in Congleton

Tina M Leniuk-Wright
Psychotherapist, MA, MUKCP
Congleton CW12
One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.
One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.
01403 627045 View 01403 627045
Deb Smith Therapy
Counsellor, MBACP
Congleton CW12
My name is Deb, pronouns she/her, and I offer a range of therapy services designed for individuals aged 16 and over. I have supported many clients and colleagues over the years with their wellbeing and mental health, along with having my own past lived experience. Exploration of who we are and how we empower ourselves is something I am passionate about and want to debunk the myth that therapy is only something to reach for in crisis, mental and emotional wellbeing maintenance is as important as physical maintenance.
My name is Deb, pronouns she/her, and I offer a range of therapy services designed for individuals aged 16 and over. I have supported many clients and colleagues over the years with their wellbeing and mental health, along with having my own past lived experience. Exploration of who we are and how we empower ourselves is something I am passionate about and want to debunk the myth that therapy is only something to reach for in crisis, mental and emotional wellbeing maintenance is as important as physical maintenance.
01260 544537 View 01260 544537
Patricia Yvonne Taylor
Psychotherapist, MSc, MBACP Snr. Accred
Congleton CW12
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
07702 651156 View 07702 651156
Harriet Barnett Therapies
Psychotherapist, MBABCP
2 Endorsed
Online Only
I offer a warm, compassionate, and non-judgemental space where you can speak freely and access the support you deserve. My approach centres on developing a collaborative relationship, where we work together to make sense of your experiences and concerns with mutual understanding and respect. You are the expert on your own life. My role is to support your journey using evidence-based strategies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), to help facilitate meaningful change and achieve your goals.
I offer a warm, compassionate, and non-judgemental space where you can speak freely and access the support you deserve. My approach centres on developing a collaborative relationship, where we work together to make sense of your experiences and concerns with mutual understanding and respect. You are the expert on your own life. My role is to support your journey using evidence-based strategies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), to help facilitate meaningful change and achieve your goals.
01260 545409 View 01260 545409
Tünde Sowinski
Counsellor, GMBPsS
Congleton CW12
I offer trauma-informed counselling and Neurofeedback for adults experiencing anxiety, PTSD, emotional overwhelm, and the lasting effects of childhood or relational trauma. My work is grounded in neuroscience and nervous system regulation. Trauma is not only a story we remember — it is something the body holds. Together, we gently support your system toward greater safety, balance, and resilience. My academic foundation in psychology (BSc with GBC) is complemented by professional qualifications in mental health, counselling, safeguarding, and inclusive education, as well as specialised therapeutic training.
I offer trauma-informed counselling and Neurofeedback for adults experiencing anxiety, PTSD, emotional overwhelm, and the lasting effects of childhood or relational trauma. My work is grounded in neuroscience and nervous system regulation. Trauma is not only a story we remember — it is something the body holds. Together, we gently support your system toward greater safety, balance, and resilience. My academic foundation in psychology (BSc with GBC) is complemented by professional qualifications in mental health, counselling, safeguarding, and inclusive education, as well as specialised therapeutic training.
01270 433327 View 01270 433327
Louise Wright
Psychotherapist, MBACP
1 Endorsed
Congleton CW12
Are you stuck, bewildered, unable to work out what is happening? Do you find that confiding with friends and family isn't necessarily that helpful? It may be time to explore with someone with a different approach what can change. Do you want to move out of a current pattern of thinking or behaving? I work with a solution focus in some sessions when the goal is to move an obstacle that is often our thinking and responding. I can offer an empathic and safe environment to work through life changes and transitions such as loss and grief, divorce or betrayal. I work especially well with shame based thoughts and behaviours.
Are you stuck, bewildered, unable to work out what is happening? Do you find that confiding with friends and family isn't necessarily that helpful? It may be time to explore with someone with a different approach what can change. Do you want to move out of a current pattern of thinking or behaving? I work with a solution focus in some sessions when the goal is to move an obstacle that is often our thinking and responding. I can offer an empathic and safe environment to work through life changes and transitions such as loss and grief, divorce or betrayal. I work especially well with shame based thoughts and behaviours.
01260 540119 View 01260 540119
Jessica Dodd
Counsellor, MBACP
1 Endorsed
Online Only
Hi, I'm Jess. Are you feeling stuck, confused or unsure about how to move forward in life? Do you find yourself experiencing sadness everyday without understanding why? Are you overwhelmed on daily tasks? If any of these resonate with you, know that you are not alone, and I am here to help you. As a compassionate counsellor, I specialise in supporting adults facing of variety of challenges, with a particular focus on anxiety and self worth issues. Together, we can explore the root causes of your feelings of being stuck or overwhelmed, and work towards finding clarity and peace in your life.
Hi, I'm Jess. Are you feeling stuck, confused or unsure about how to move forward in life? Do you find yourself experiencing sadness everyday without understanding why? Are you overwhelmed on daily tasks? If any of these resonate with you, know that you are not alone, and I am here to help you. As a compassionate counsellor, I specialise in supporting adults facing of variety of challenges, with a particular focus on anxiety and self worth issues. Together, we can explore the root causes of your feelings of being stuck or overwhelmed, and work towards finding clarity and peace in your life.
01270 449703 View 01270 449703
Phoenix Psychotherapies
Counsellor, MBACP Accred
Congleton CW12
Hi there, I'm Lisa, nice to 'meet' you! I'm glad you are here. Do you ever find yourself asking "What about me?" or "What about my needs?" Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath. Sound familiar? Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even. I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
Hi there, I'm Lisa, nice to 'meet' you! I'm glad you are here. Do you ever find yourself asking "What about me?" or "What about my needs?" Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath. Sound familiar? Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even. I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
01270 918041 View 01270 918041
Holly Marie Carroll
Psychotherapist, MBABCP
4 Endorsed
Congleton CW12
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone. These struggles can be overwhelming, but with the right support, they don’t have to control your life. My approach combines creative and evidence-based strategies to help you regain confidence and take back control. With 13 years experience as a psychotherapist, I specialize in helping people break free from anxiety, traumatic events and OCD. I’ll help you understand why your symptoms present and teach you practical strategies to reduce them—so you can live life on your terms. If you're ready to take the first step toward change, I'd love to hear from you.
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone. These struggles can be overwhelming, but with the right support, they don’t have to control your life. My approach combines creative and evidence-based strategies to help you regain confidence and take back control. With 13 years experience as a psychotherapist, I specialize in helping people break free from anxiety, traumatic events and OCD. I’ll help you understand why your symptoms present and teach you practical strategies to reduce them—so you can live life on your terms. If you're ready to take the first step toward change, I'd love to hear from you.
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Kay Glover Counselling and Supervision
Counsellor, MBACP Accred
Congleton CW12
With over 20 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
With over 20 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
01782 493932 View 01782 493932
Helen Dewhurst
Counsellor, MBACP
1 Endorsed
Serves Area
Maybe you are struggling with life challenges but feeling hesitant or daunted about reaching out for support and wonder whether anxiety, low mood, anger, grief or rumination over past events is just something that you must learn to live with. Maybe a loss or a bereavement has left you wondering who you are now, leaving you feeling overwhelmed or ‘stuck’. Or maybe you feel bad about the strength of your feelings and tell yourself that ‘others have it worse’, therefore minimizing or trivialising your own distress. Perhaps you feel tethered to a past that is full of 'what ifs' and regrets or you are fearful about an uncertain future.
Maybe you are struggling with life challenges but feeling hesitant or daunted about reaching out for support and wonder whether anxiety, low mood, anger, grief or rumination over past events is just something that you must learn to live with. Maybe a loss or a bereavement has left you wondering who you are now, leaving you feeling overwhelmed or ‘stuck’. Or maybe you feel bad about the strength of your feelings and tell yourself that ‘others have it worse’, therefore minimizing or trivialising your own distress. Perhaps you feel tethered to a past that is full of 'what ifs' and regrets or you are fearful about an uncertain future.
01625 926607 View 01625 926607
Vanessa Bailey
Psychotherapist, MBACP
3 Endorsed
Serves Area
Do you ever find yourself wondering why you react the way you do, struggle to trust, overthink relationships, or feel like you’re constantly trying to understand yourself? Maybe you’ve experienced difficult relationships, trauma, rejection, or times where your needs didn’t feel understood. Maybe you’ve learned to people-please, mask, over-function, avoid conflict, or put everyone else first. For many people, these patterns make sense when we explore your attachment style, past experiences and the ways you’ve learned to protect yourself.
Do you ever find yourself wondering why you react the way you do, struggle to trust, overthink relationships, or feel like you’re constantly trying to understand yourself? Maybe you’ve experienced difficult relationships, trauma, rejection, or times where your needs didn’t feel understood. Maybe you’ve learned to people-please, mask, over-function, avoid conflict, or put everyone else first. For many people, these patterns make sense when we explore your attachment style, past experiences and the ways you’ve learned to protect yourself.
01782 288179 View 01782 288179
Laura Mamczur
Psychotherapist, MSc, MBABCP
Online Only
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
01298 605114 View 01298 605114
Parkes therapy Practice
Counsellor, MBACP
Serves Area
As a qualified Counsellor, I work in a Client centred manner, providing a solid foundation for therapy, building on trust and mutual respect, by providing a safe, warm confidential and non-judgemental environment in which to contemplate your emotional state, because quite simple sometimes life can be just too much. . I will endeavour to help support you on your journey of finding the right answers and building on your own natural resilience. I offer both short and long term therapy depending on your needs.
As a qualified Counsellor, I work in a Client centred manner, providing a solid foundation for therapy, building on trust and mutual respect, by providing a safe, warm confidential and non-judgemental environment in which to contemplate your emotional state, because quite simple sometimes life can be just too much. . I will endeavour to help support you on your journey of finding the right answers and building on your own natural resilience. I offer both short and long term therapy depending on your needs.
01477 412596 View 01477 412596
Sarah Jones
Counsellor, MSc, MBACP
1 Endorsed
Serves Area
Are anxiety and overwhelm your norm? If so, your survival system may be stuck in overdrive, leaving you in a constant state of stress. This is often a trauma response. I help clients like you heal by exploring how past experiences impact your present, while providing tools to regulate your nervous system and break free from old patterns. Together, we’ll work at your pace to bring lasting change, empowering you to regain control and move forward with confidence.
Are anxiety and overwhelm your norm? If so, your survival system may be stuck in overdrive, leaving you in a constant state of stress. This is often a trauma response. I help clients like you heal by exploring how past experiences impact your present, while providing tools to regulate your nervous system and break free from old patterns. Together, we’ll work at your pace to bring lasting change, empowering you to regain control and move forward with confidence.
01270 433316 View 01270 433316
The MindWell Clinic
Counsellor, UKCP Trainee
1 Endorsed
Serves Area
Hi I'm Ronan and with practices in Manchester City Centre and Macclesfield, Cheshire, I work with people who want to feel happier and healthier in themselves as quickly as possible. I am a solution-focused, psycho-therapeutic counsellor, combining hypnosis with a range of psychotherapeutic techniques, helping clients manage and overcome, a range of challenges, e.g. anxiety & depression, confidence & self-esteem Issues, work-based stress & burnout as well as sleep problems, trauma, adopting healthier lifestyles and LGBT issues. I also offer a free 15mins consultation for all new clients so they can learn more about how I work.
Hi I'm Ronan and with practices in Manchester City Centre and Macclesfield, Cheshire, I work with people who want to feel happier and healthier in themselves as quickly as possible. I am a solution-focused, psycho-therapeutic counsellor, combining hypnosis with a range of psychotherapeutic techniques, helping clients manage and overcome, a range of challenges, e.g. anxiety & depression, confidence & self-esteem Issues, work-based stress & burnout as well as sleep problems, trauma, adopting healthier lifestyles and LGBT issues. I also offer a free 15mins consultation for all new clients so they can learn more about how I work.
01625 926622 View 01625 926622
Nigel Cadman
Psychotherapist, MSc, MBACP
Serves Area
I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.
I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.
01270 433834 View 01270 433834
Linda Szekely
Psychotherapist, MSc, MBACP
Serves Area
Hello. My name is Linda and I am a qualified supervisor and Psychotherapist. I understand how hard it is to reach out for help, but through support and guidance things can change. If you are struggling to come to terms with something, or feel stressed, anxious, or feel like you are facing a challenge that you need support with, then please do get in touch. I have over 10 years’ experience of working with children, teenagers, and adults, with a variety of difficulties.
Hello. My name is Linda and I am a qualified supervisor and Psychotherapist. I understand how hard it is to reach out for help, but through support and guidance things can change. If you are struggling to come to terms with something, or feel stressed, anxious, or feel like you are facing a challenge that you need support with, then please do get in touch. I have over 10 years’ experience of working with children, teenagers, and adults, with a variety of difficulties.
07588 737932 View 07588 737932
Hayley Biggs
Psychotherapist, MBABCP
1 Endorsed
Online Only
Hi, I am Hayley Biggs, a BABCP‑accredited CBT therapist and EMDR practitioner supporting adults with anxiety, panic, OCD, trauma, stress, sports performance, injury rehabilitation and burn out. My approach is calm, grounded and practical, helping you understand patterns, reduce distress and build confidence. I work with clients who want clear guidance, practical tools and a safe space to explore what’s happening in their mind and body.
Hi, I am Hayley Biggs, a BABCP‑accredited CBT therapist and EMDR practitioner supporting adults with anxiety, panic, OCD, trauma, stress, sports performance, injury rehabilitation and burn out. My approach is calm, grounded and practical, helping you understand patterns, reduce distress and build confidence. I work with clients who want clear guidance, practical tools and a safe space to explore what’s happening in their mind and body.
01296 938330 View 01296 938330
Rebecca Rowlinson
Counsellor, BACP
1 Endorsed
Serves Area
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
01643 802074 View 01643 802074

How does your Counsellor compare?

Number of Counsellors in Congleton

20+

Average cost per session

£60

Counsellors in Congleton who prioritize treating:

92% Anxiety
88% Depression
88% Stress
80% Self Esteem
72% Relationship Issues
64% Bereavement
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

50% Bupa
50% Aviva
50% AXA PPP

How Counsellors in Congleton see their clients

84% In Person and Online
16% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Congleton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.