Counselling in B15

Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.

I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.

Are you a Highly Sensitive Person who finds themselves overwhelmed in a variety of situations Do you find yourself struggling in relationships, friendship groups or work. Do you suffer with: childhood trauma, anxiety, low mood, sexuality issues. Do suffer with chronic ill health, fatigue, fibromyalgia or other unexplained disease? Do you feel isolated, lonely, different/separate from others. Are you keeping your physical, emotional, mental, sexual or spiritual struggles secret?

Pregnancy loss and Birth trauma therapist. I am a qualified and experienced Cognitive Behavioural Psychotherapist with a Post graduate certificate, Diploma and Msc in Cognitive Behavioural Therapy. I am also a qualified Eye Movement Desensitisation Reprocessing (EMDR) practitioner. I specialise in supporting individuals who have ( but also whom have not) received infertility treatment and have sadly experienced a traumatic pregnancy loss or birth trauma. I help the people I see to process their trauma and emotionally prepare for their next pregnancy attempt. For more details please see my website www.natashawilliamstherapy.co.uk

If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood,depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy)

We have particular interests in work around emotional management, attachment and reducing barriers to change. We have a specialism in working with people around creativity - whether you wish to use creative approaches to reach your goals or are a creative seeking a therapist who understands your work and can help you to use your creativity to achieve the outcomes you want, we would love to hear from you. We welcome clients from all walks of life. Please note that at present, all sessions are via telephone or videocall. Discount offered for public, arts and martime sector workers.

Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success. I am a Psychologist, Mindfulness Expert & Life Coach. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research

Hi, I'm Laura! In a compassionate and authentic setting, my work involves empowering children, young people and adults. Individuals with whom I work with are able to explore their thoughts, feelings and behaviours in a safe environment, leading to improved psychological well-being. I have worked with children, young people and adults who have experienced trauma and abuse, whilst being trained in the treatment of anxiety, depression, and eating disorders. Authenticity and honesty are amongst my main priorities during treatment, ensuring clients leave therapy feeling informed and confident in managing their mental wellbeing.

I believe that a comfortable client-therapist connection built on mutual trust and respect will form the foundation of our ‘therapeutic alliance’ and the effective work that we do. I try to establish and maintain this type of relationship by providing a confidential space which is free from judgement for my clients to talk with someone about their concerns, whatever they may be. I privilege each person’s individuality, working in a client-centred way to honour difference and diversity and respect the uniqueness of each one of my clients.

Are you feeling low or anxious? Are you unsure about the future of a relationship? Maybe you are feeling that you aren't living the life you were meant to lead. Whatever your challenges may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote self-awareness and healing by encouraging a positive outlook and the adoption of new attitudes and behaviours. I have the psychological tools and professional experience to help you live the life you deserve.

I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.

Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.

Working through life's challenges together...Hello, my name is Melissa. I strive to help my clients feel heard and reach any goals they may have in a safe, non-judgmental and supportive space. I view therapy as a collaborative effort between therapist and client, in which we work together to focus on ways to help you move forward. Therapy is a journey which helps you to make sense of what is going on and find a way forward. When we make sense of our situation, it helps us to better tackle the issues and difficulties we face.

I am a Chartered Clinical Psychologist and provider of independent clinical psychology services based in Bromsgrove and have more than 14 years experience working in the NHS. I now work exclusively in private practice. I work with adults of all ages and offer a highly professional and confidential service offering assessment, therapy, supervision and consultation. I am committed and enthusiastic about helping people to achieve their goals and make the changes they would like to in their life. My practice is informed by the evidence base and I engage in regular continuous professional development (CPD) and supervision.

Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com

Hello my name is Suki and welcome to my page. I am an accredited member of the BACP and abide by their ethical framework. I offer a safe, confidential and non-judgmental counselling service dedicated to helping those who are experiencing challenging and difficult times in their lives. I will create a safe space to explore whatever it is that's concerning you and help you to cope and resolve whatever is causing you distress. My aim is to help you feel validated and heard as I believe all feelings are valid and important to you. I believe there is a solution to every problem and together we can work on finding a positive way forward.

St. Martin's Counselling and Psychotherapy offers free and low-cost professional counselling services. Our counselling is available face-to-face or remotely from the comfort of your home. To begin services, visit our website www.smchh.co.uk/ and click one of the "Get Started". buttons.

In my practice, I offer psychological assessment, short term counselling and in-depth work to clients who have a wide range of life issues and problems. I work with individuals and couples from many different social and cultural backgrounds. I also psychologically assess clients for rehabilitation and injury management companies and provide relevant treatment. I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS)