Counselling in B29

Photo of Joe Mimnagh, Psychotherapist, MSc, MUKCP
Joe Mimnagh
Psychotherapist, MSc, MUKCP
I entered the world of psychotherapy so I could manage and eventually overcome the painful emotions and thoughts that I had experienced. If this is the case for you, then psychotherapy can help you explore uncomfortable feelings that have held you back from living life to the full. Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
I entered the world of psychotherapy so I could manage and eventually overcome the painful emotions and thoughts that I had experienced. If this is the case for you, then psychotherapy can help you explore uncomfortable feelings that have held you back from living life to the full. Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
0121 728 6469 View 0121 728 6469
Ammarah Hussain
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
Not accepting new clients
Therapy is a conversation; one that's challenging and fulfilling, daunting but revealing, comforting yet curious and sometimes even fun. It allows us to wonder and to wander. It's a conversation that requires focus, honesty, persistence and courage as we dare to try being different. These processes underpin all therapy and can be applied to any problem whether it is a specific situation or simply a desire to increase and improve our understanding of life - but it is a conversation that is well- worth having because the meaning we take from it can change our minds, our behaviours, our lives.
Therapy is a conversation; one that's challenging and fulfilling, daunting but revealing, comforting yet curious and sometimes even fun. It allows us to wonder and to wander. It's a conversation that requires focus, honesty, persistence and courage as we dare to try being different. These processes underpin all therapy and can be applied to any problem whether it is a specific situation or simply a desire to increase and improve our understanding of life - but it is a conversation that is well- worth having because the meaning we take from it can change our minds, our behaviours, our lives.
0121 816 0798 View 0121 816 0798
Photo of Doreen Jacobs, Counsellor, MSc, MBACP
Doreen Jacobs
Counsellor, MSc, MBACP
I am a counsellor/therapist with a background in crisis and clinical mental health. I have worked with couples and individuals with a wide range of concerns including depression, anxiety, relationship issues, life transitions, career challenges as well as physical trauma and/or emotional abuse. I believe in treating everyone with respect, and meet/work with my clients where they are. My approach combines cognitive-behavioral, existential, and person-centered
I am a counsellor/therapist with a background in crisis and clinical mental health. I have worked with couples and individuals with a wide range of concerns including depression, anxiety, relationship issues, life transitions, career challenges as well as physical trauma and/or emotional abuse. I believe in treating everyone with respect, and meet/work with my clients where they are. My approach combines cognitive-behavioral, existential, and person-centered
01785 335426 View 01785 335426
Photo of Peter Jackson, Counsellor, PhD, MBACP Accred
Peter Jackson
Counsellor, PhD, MBACP Accred
Clients who see me might be facing difficult life issues, relationship problems or feel stuck. Sometimes clients are grappling with questions of self and identity. Often my clients engage in therapy to help them with symptoms of depression, anxiety, stress and/or past trauma. Being heard in a safe, confidential space can alleviate distress, clarify feelings and experiences. This can help you to figure out the changes you want to make and move forward in life. Making such changes can be challenging, but it can also help you become more resilient and build relationships that are more meaningful to you.
Clients who see me might be facing difficult life issues, relationship problems or feel stuck. Sometimes clients are grappling with questions of self and identity. Often my clients engage in therapy to help them with symptoms of depression, anxiety, stress and/or past trauma. Being heard in a safe, confidential space can alleviate distress, clarify feelings and experiences. This can help you to figure out the changes you want to make and move forward in life. Making such changes can be challenging, but it can also help you become more resilient and build relationships that are more meaningful to you.
0121 817 2867 View 0121 817 2867
Photo of Michelle Nicole Greer, Counsellor, MBACP
Michelle Nicole Greer
Counsellor, MBACP
1 Endorsed
I am a BACP registered counsellor who has a history of working in psychiatric nursing within the NHS. I offer a safe space for you to explore your thoughts and feelings. I work mainly in a person-centred way but I have training in CBT, psychodynamic and gestalt which can be incorporated should this be needed.
I am a BACP registered counsellor who has a history of working in psychiatric nursing within the NHS. I offer a safe space for you to explore your thoughts and feelings. I work mainly in a person-centred way but I have training in CBT, psychodynamic and gestalt which can be incorporated should this be needed.
0121 827 8974 View 0121 827 8974
Photo of Surjit Heer - Wellbeing Counselling, Counsellor, MBACP
Wellbeing Counselling
Counsellor, MBACP
We are specialists in breavement, loss and grief, but we also offer Art Therapy, couple and general counselling. We have a long history of providing breavement counselling for the past couple of decades in Birmingham. We provide clients with the tools to manage grief and loss, we also have groups that provide therapeutic interventions and peer support to support you on your journey. We are here to help you to help yourself in a confidential, comfortable setting to explore your feelings. We provide counselling and Art Therapy.
We are specialists in breavement, loss and grief, but we also offer Art Therapy, couple and general counselling. We have a long history of providing breavement counselling for the past couple of decades in Birmingham. We provide clients with the tools to manage grief and loss, we also have groups that provide therapeutic interventions and peer support to support you on your journey. We are here to help you to help yourself in a confidential, comfortable setting to explore your feelings. We provide counselling and Art Therapy.
0121 465 2000 View 0121 465 2000
Photo of Harvey Lidstone-Lane, Counsellor, MBACP
Harvey Lidstone-Lane
Counsellor, MBACP
Serves Area
Hello, my name is Harvey and I am a therapist working in Bournville, Birmingham and Cheltenham, Gloucestershire. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
Hello, my name is Harvey and I am a therapist working in Bournville, Birmingham and Cheltenham, Gloucestershire. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
020 3958 4304 View 020 3958 4304
Photo of Carl Flynn Msc Bsc Pg Dip, Psychotherapist, MSc, MUKCP
Carl Flynn Msc Bsc Pg Dip
Psychotherapist, MSc, MUKCP
Serves Area
Are you feeling depressed, anxious, scared, confused, angry, used and abused? Do you need someone to speak with, who will explore your concerns with you and support you to achieve greater balance and happiness in your life? Call me to help you create a brighter future.
Are you feeling depressed, anxious, scared, confused, angry, used and abused? Do you need someone to speak with, who will explore your concerns with you and support you to achieve greater balance and happiness in your life? Call me to help you create a brighter future.
0121 726 1276 View 0121 726 1276
Photo of Jo Ward-Mackie, Psychotherapist, MBABCP
Jo Ward-Mackie
Psychotherapist, MBABCP
Serves Area
Life can be very fast paced, hectic and often we are not taught how to cope with any stresses that may arise. Over my time working in mental health, I have worked within many specialist services including outpatient services, addiction therapy programmes, general psychiatry in IAPT services and on psychiatric wards. This vast amount of experience over 10 years, has enabled me to develop a passion to help others feel empowered , to overcome lifes challenges and to learn how to take better care of themselves in the process.
Life can be very fast paced, hectic and often we are not taught how to cope with any stresses that may arise. Over my time working in mental health, I have worked within many specialist services including outpatient services, addiction therapy programmes, general psychiatry in IAPT services and on psychiatric wards. This vast amount of experience over 10 years, has enabled me to develop a passion to help others feel empowered , to overcome lifes challenges and to learn how to take better care of themselves in the process.
0121 661 4346 View 0121 661 4346
Photo of Laura Chaisty, Psychotherapist, BPC
Laura Chaisty
Psychotherapist, BPC
Serves Area
Not accepting new clients
When emotional problems arise it can be difficult to know where to turn and pressures to cope can leave us isolated and desperate. There may be people around who offer their time but feelings of shame and fears can make it difficult to make use of them. It might be that there is no-one to speak to and problems originating in the past are getting in the way of you finding satisfaction in life. Traumas can remain unprocessed and present themselves in everyday life. Analytic psychotherapy is a way of exploring oneself and relationships to try to make sense of the patterns and issues that are blocking you.
When emotional problems arise it can be difficult to know where to turn and pressures to cope can leave us isolated and desperate. There may be people around who offer their time but feelings of shame and fears can make it difficult to make use of them. It might be that there is no-one to speak to and problems originating in the past are getting in the way of you finding satisfaction in life. Traumas can remain unprocessed and present themselves in everyday life. Analytic psychotherapy is a way of exploring oneself and relationships to try to make sense of the patterns and issues that are blocking you.
0121 312 1640 View 0121 312 1640
Photo of Jessica Sharman, Counsellor, MSc, MBACP
Jessica Sharman
Counsellor, MSc, MBACP
Serves Area
I can offer a warm, empathetic and compassionate environment for us to explore your troubles, and what might be underlying these. I am passionate about mental health and seeing the whole person, as well as the importance of hope, empowerment and finding your own sense of identity and/or meaning in recovery. As an Integrative Counsellor, I draw on a range of theories to work in a way that best suits your needs. I can work with a range of presenting issues such as anxiety, depression, body image and bereavement, with the aim of helping you make sense of your experiences and cope with an often difficult world.
I can offer a warm, empathetic and compassionate environment for us to explore your troubles, and what might be underlying these. I am passionate about mental health and seeing the whole person, as well as the importance of hope, empowerment and finding your own sense of identity and/or meaning in recovery. As an Integrative Counsellor, I draw on a range of theories to work in a way that best suits your needs. I can work with a range of presenting issues such as anxiety, depression, body image and bereavement, with the aim of helping you make sense of your experiences and cope with an often difficult world.
0121 661 7732 View 0121 661 7732
Photo of Alison Rolfe, Psychotherapist, PhD
Alison Rolfe
Psychotherapist, PhD
Serves Area
Often clients come to me when they are seeking deep or broad change in themselves. They have often tried more brief forms of therapy. Commonly, this has helped but not enough, and there is a wish or a need to get to something deeper over a longer period of time. I work with a range of presenting issues, most commonly depression, anxiety and 'people pleasing', stuckness and relationship problems. What my clients tend to have in common is a wish to understand themselves at some depth, including how the past is unconsciously impacting on their present lives. This forms the starting point for change in the self.
Often clients come to me when they are seeking deep or broad change in themselves. They have often tried more brief forms of therapy. Commonly, this has helped but not enough, and there is a wish or a need to get to something deeper over a longer period of time. I work with a range of presenting issues, most commonly depression, anxiety and 'people pleasing', stuckness and relationship problems. What my clients tend to have in common is a wish to understand themselves at some depth, including how the past is unconsciously impacting on their present lives. This forms the starting point for change in the self.
0121 661 5876 View 0121 661 5876
Photo of Sonia Parveen, Counsellor, MBACP
Sonia Parveen
Counsellor, MBACP
Serves Area
I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.
I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.
0121 726 1274 View 0121 726 1274
Photo of Dr Liz Linn, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Liz Linn
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
017683 47696 View 017683 47696
Photo of Sharon Hinsull, Psychotherapist, MBACP
Sharon Hinsull
Psychotherapist, MBACP
Serves Area
Seeking out the services of a suitably qualified therapist can often feel a very daunting prospect. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Seeking out the services of a suitably qualified therapist can often feel a very daunting prospect. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
0121 728 2398 View 0121 728 2398
Photo of Kat Wawer, Psychologist, MA, HCPC - Couns. Psych.
Kat Wawer
Psychologist, MA, HCPC - Couns. Psych.
Serves Area
I have been providing therapy to clients who have a wide range of life issues and problems for over 20 years. I work with individuals and couples from various social and cultural backgrounds. My areas of interest among others are depression and anxiety disorders, self-esteem, traumas, chronic health and relationship difficulties. I also offer vitality coaching sessions focusing on introducing positive changes in the areas of stress management, nutrition/weight, sleep and exercise. We will explore what is truly important to you and motivates you to overcome obstacles, create an action plan and go on a journey together.
I have been providing therapy to clients who have a wide range of life issues and problems for over 20 years. I work with individuals and couples from various social and cultural backgrounds. My areas of interest among others are depression and anxiety disorders, self-esteem, traumas, chronic health and relationship difficulties. I also offer vitality coaching sessions focusing on introducing positive changes in the areas of stress management, nutrition/weight, sleep and exercise. We will explore what is truly important to you and motivates you to overcome obstacles, create an action plan and go on a journey together.
0121 752 9081 View 0121 752 9081
Photo of Rukhsar Murtaza, Counsellor, GMBPsS
Rukhsar Murtaza
Counsellor, GMBPsS
Serves Area
I am a qualified Cognitive Behavioural Therapist looking to support clients suffering from depression, anxiety, phobias, social anxiety, emotional abuse, lack of motivation and more. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and confidence. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
I am a qualified Cognitive Behavioural Therapist looking to support clients suffering from depression, anxiety, phobias, social anxiety, emotional abuse, lack of motivation and more. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and confidence. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
0121 817 7905 View 0121 817 7905
Photo of Myrielle Saint-Rosaire - Aya Sankofa Therapy, Psychotherapist, MSc, UKCP Trainee
Aya Sankofa Therapy
Psychotherapist, MSc, UKCP Trainee
1 Endorsed
Serves Area
Everyone is individual and your lifetime and childhood experiences shaped the person that you are today. My role is to help you sift through significant moments of life to assimilate, accept and refute the things that make up your true identity. Understanding the injustices we sometimes feel can help us on our journey to become empowered and autonomous individuals.
Everyone is individual and your lifetime and childhood experiences shaped the person that you are today. My role is to help you sift through significant moments of life to assimilate, accept and refute the things that make up your true identity. Understanding the injustices we sometimes feel can help us on our journey to become empowered and autonomous individuals.
0121 817 7163 View 0121 817 7163
Photo of Joel Fowler, Counsellor, MBACP
Joel Fowler
Counsellor, MBACP
1 Endorsed
Serves Area
You may have hit a rough patch in life and could use some support. You may be feeling down or struggling with relationships. You may realise it is finally time to deal with stuff you've been avoiding. I offer private therapy and counselling to individuals looking to heal and grow.
You may have hit a rough patch in life and could use some support. You may be feeling down or struggling with relationships. You may realise it is finally time to deal with stuff you've been avoiding. I offer private therapy and counselling to individuals looking to heal and grow.
0121 667 4795 View 0121 667 4795
Photo of Greg Pyne, Psychotherapist, MSc, MUKCP
Greg Pyne
Psychotherapist, MSc, MUKCP
Serves Area
Not accepting new clients
Do you sometimes feel different? Or that what you go through is unique only to you? perhaps you believe things that happen to you are all your fault? Or you struggle in relationships? I understand the need to feel part of the world, not 'messed up' - we are social creatures who often care what people think. And we have a natural desire to be the best person we can be - something to be cultivated. The conflict to fit in, whilst being true to yourself - creates tension, anxiety, depression, poor coping strategies. Plus the modern pressures of life rarely let us 'just be'. The process of therapy can resolve these deep conflicts.
Do you sometimes feel different? Or that what you go through is unique only to you? perhaps you believe things that happen to you are all your fault? Or you struggle in relationships? I understand the need to feel part of the world, not 'messed up' - we are social creatures who often care what people think. And we have a natural desire to be the best person we can be - something to be cultivated. The conflict to fit in, whilst being true to yourself - creates tension, anxiety, depression, poor coping strategies. Plus the modern pressures of life rarely let us 'just be'. The process of therapy can resolve these deep conflicts.
0121 752 9095 View 0121 752 9095

How does your Counsellor compare?

Number of Counsellors in B29

20+

Average cost per session

£55

Counsellors in B29 who prioritize treating:

92% Depression
92% Anxiety
92% Self Esteem
75% Stress
71% Relationship Issues
63% Trauma and PTSD
63% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

67% Aviva
67% AXA PPP
67% Bupa

How Counsellors in B29 see their clients

92% In Person and Online
8% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counselling

How can I find a therapist in B29?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.