Counselling in B4

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Photo of Sharon Hinsull, Psychotherapist in B4, England
Sharon Hinsull
Psychotherapist, MBACP
Verified
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
0121 728 2398 
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Offers online therapy
Photo of Sheila Ridgley, Psychotherapist in B4, England
Sheila Ridgley
Psychotherapist, MBACP Accred
Verified
Are you struggling to communicate with your partner, manage arguments, get over a break or discovered an affair? Are you struggling with anxiety, depression, work related stress, PTSD, bereavement, or lack of self esteem. I work integratively, using different theoretical models to support my clients,including EMDR. EMDR is proven to be effective for clients experiencing PTSD, flashbacks and nightmares. I am also experienced in working with clients with eating disorders.
0121 752 2897 
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Offers online therapy
Photo of Sarah Kennefick, Counsellor in B4, England
Sarah Kennefick
Counsellor, MBACP Accred
Verified
Hi I'm Sarah and I specialise in working with anxiety and depression. Maybe you are feeling anxious, overwhelmed or exhausted. Maybe you are struggling to cope with a traumatic life event. Or maybe you are generally finding life unmanageable at the moment. At times we can lose our way unintentionally and then find it difficult to get back onto the right path. If this sounds familiar, my therapy approach can help you regain some strength, clarity and balance so that you can feel more calm and back in control of your life.
0121 285 7524 
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Office is near:
Birmingham B4
Offers online therapy
Photo of Neeraj Mall, Counsellor in B4, England
Neeraj Mall
Counsellor, MNCS Accred
Verified
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
0121 728 6575 
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Office is near:
Birmingham B4
Offers online therapy
Photo of Richard Majors, Psychologist in B4, England
Richard Majors
Psychologist, PhD, HCPC - Couns. Psych.
Verified
My Primary mission is to provide services that address the psychological and mental health needs of children, adults and families from both mainstream groups and multicultural communities, who have been historically under-represented in gaining access to mental health or excluded altogether to services because of their race, gender, class, sexual orientation or disability. Dr Majors is a former Clinical Fellow and Post Doctorate at Harvard Medical School. He is also an honorary professor, counselling psychologist and a Fellow for the British Psychological Society (BPS) and a registered counselling psychologist HCPC.
07480 486580 
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Office is near:
Birmingham B4
Offers online therapy
Photo of Joanne Doyle, Psychotherapist in B4, England
Joanne Doyle
Psychotherapist, MBACP
Verified
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
0121 728 2334 
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Office is near:
Birmingham B4
Photo of The Growth & Guidance Clinic Team in B4, England
The Growth & Guidance Clinic Team
MSc
First we would like to welcome you to the Team at The Growth & Guidance Clinic, with a range of 4 Psychotherapists available. We offer Online & Face to Face Services, face to face services taking place from our clinic in Birmingham City Centre with Online being available across the UK. Here at the Growth & Guidance Clinic we believe wholeheartedly in the transformative power of the work of therapy and consider it an honour to be able to support you on your journey. All therapists hold top Qualifications for Psychotherapy in the UK, being awarded an MSc in Integrative Psychotherapy & Post Grad Diplomas in High Intensity CBT.
0121 827 0126 
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Office is near:
Birmingham B4
Offers online therapy

See more therapy options for B4

What type of mental health professional is right for me?
Some of the most common types of mental health providers in B4 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in B4 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in B4, or Child Psychologists in B4.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like B4 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in B4 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.