Counselling in B3

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Photo of Nadine Wilson, Counsellor in B3, England
Nadine Wilson
Counsellor, MSc, MUKCP
Verified
Verified
I warmly welcome you to my page. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or loved ones seem absent or unable to help. Sometimes they're part of the problems we are dealing with. Whether you're seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help.
0121 728 6603
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Office is near:
Birmingham B3
& Online
Photo of Openforwards, Psychotherapist in B3, England
Openforwards
Psychotherapist, MBABCP
Verified
Verified
Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com
0121 726 1175
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Office is near:
Birmingham B3
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Photo of Dr Sadaf Akhtar in B3, England
Dr Sadaf Akhtar
PhD
Hello, I'm Sadaf. I'm the director of WellQo Wellbeing services, a private holistic health service where I specialise in helping adults heal from trauma, general stress, anxiety, depression, and improve diverse domains of wellbeing.
0121 661 8158
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Office is near:
Birmingham B3
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Photo of Dunya Sullivan- Eating Disorders, Psychotherapist in B3, England
Dunya Sullivan- Eating Disorders
Psychotherapist, MA
Verified
Verified
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
020 4538 2690
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Office is near:
Birmingham B3
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Photo of Dr Elaine Catherine Frawley, Psychologist in B3, England
Dr Elaine Catherine Frawley
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I offer therapy to adults and young people who require support for any form of psychological distress or mental health problems. I work with individuals who wish to increase their understanding and awareness of themselves in order to progress in any aspect of their lives. I have the clinical expertise to work with a variety of difficulties and I use a variety of therapeutic models and approaches to facilitate this. I currently work as a Principal Psychologist for the NHS.
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Office is near:
Birmingham B3
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Photo of Whitney Ross, Psychotherapist in B3, England
Whitney Ross
Psychotherapist, BACP
Verified
Verified
Hi, I'm Whitney. Searching for a counsellor can often be a daunting process however this doesn't mean your counselling sessions have to be the same. I hold a safe and non-judgemental space, ensuring your best interests and needs are always put first. I am empathetic and caring and will consistently support you throughout your counselling journey.
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Office is near:
Birmingham B3
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Photo of Paul Lowe, Counsellor in B3, England
Paul Lowe
Counsellor, MBACP
Verified
Verified
Working as a Humanistic Integrative Psychotherapeutic Counsellor and your guide; I am experienced in approaching each client individually, this includes drawing on CBT, Gestalt, Solution Focused, Creativity and Imagery techniques with which I am able to create a flexible and individually blended therapy plan. Struggling with unhelpful behaviours or thinking patterns that are holding you back? Anxious, depressed, missing a loved one, feeling low or like you just can't think straight? I can help. I appreciate that we can all experience difficulties in our lives, and I believe that we can all benefit from counselling and therapy.
01388 439769
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Office is near:
Birmingham B3
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Photo of JDxTherapy, Counsellor in B3, England
JDxTherapy
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Many clients contact me sharing a feeling of being ‘stuck’ in their lives. Sometimes, it can be difficult experiences that remain unfinished from their past. Or perhaps a situation that feels too heavy to manage alone in their current life. Vitally, therapy not only exists as a place to find out who you are, but also as a special space to explore who you want to be. I provide a safe space for individuals to navigate life's challenges, offering support for anxiety, depression, relationship issues and personal growth. Together, we'll explore effective strategies for self-improvement, resilience and well-being.
0121 809 5546
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Office is near:
Birmingham B3
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Photo of Digbeth Counselling & Psychotherapy, Psychotherapist in B3, England
Digbeth Counselling & Psychotherapy
Psychotherapist, MUKCP
Verified
Verified
I'm Matt, a UKCP psychotherapist and NCPS counsellor with experience in the voluntary sector and private practice since 2011. If you are experiencing emotional or psychological difficulties, then I can be of help. I offer a safe, non-judgemental and confidential service. As a gestalt therapist I focus on developing your awareness of the issues or what troubles you that you wish to change. By helping you to more clearly identify patterns of your behaviour, thoughts and emotions, I aim to help in developing enough support and insight to make the changes or choices that, on your own, may have seemed elusive or impossible up until now.
0121 387 3617
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Office is near:
Birmingham B3
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Photo of Dr Sarah Bishop, Psychologist in B3, England
Dr Sarah Bishop
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I am Dr Sarah Bishop, a HCPC registered Clinical Psychologist with 20 years’ experience working in psychology and mental health. I work within the NHS and in private practice. My private clinic is located in Kings Norton. If you are looking to better understand your difficulties, develop new ways of managing and create meaningful change in your life, then please get in touch – my approach may be the right one for you.
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Office is near:
Birmingham B3
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Photo of Bernadette Jones, Counsellor in B3, England
Bernadette Jones
Counsellor, MBACP Accred
Verified
Verified
I support individuals and couples experiencing problems including; communication issues, anxiety & depression, sadness, OCD, eating disorders, low self esteem, anger, loss & grief and PTSD. Your session is a full hour, and I will help you explore your troubles, identify your goals, and develop effective coping strategies that free you from problems that may have troubled you for years. You may come to counselling as you have recently experienced a new problem, situation or experience, or because old issues continue to negatively impact current relationships, quality of life, goals & ambitions.
01308 800831
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Office is near:
Birmingham B3
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Photo of Ellie Pulley, Counsellor in B3, England
Ellie Pulley
Counsellor, FNCPS
Verified
Verified
My name is Ellie Pulley, and for the past 10 years I have been working with individuals to help them have a greater understanding of ‘self’ and for them to overcome their distresses in life which may be holding them back. There is often a reason why we are feeling a certain way, however sometimes we might feel lost in knowing exactly what or why that is. My approach is down to earth and informal, and it is my job to accompany and support you on your journey in finding your own answers, which you may not have had the opportunity to discover yet.
01676 939504
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Office is near:
Birmingham B3
& Online

See more therapy options for B3

How can I find a therapist in B3?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.