Dr. Mihill AT Clear Mind Psychology Center
Psychotherapist, PsychD, MBACP Accred
Verified Verified
I am Dr. Mihill. I am a registered Counselling/Clinical/Health Psychotherapist and an experienced CBT & ACT therapist. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychotherapist , I am your co-traveller. About me: I earned a Psy.D. in Counselling Psychology. I aspire to provide high-quality psychological services.
I am Dr. Mihill. I am a registered Counselling/Clinical/Health Psychotherapist and an experienced CBT & ACT therapist. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychotherapist , I am your co-traveller. About me: I earned a Psy.D. in Counselling Psychology. I aspire to provide high-quality psychological services.
0121 661 3693 View 0121 661 3693
Photo of Matthew Smith, MSc, MBACP, Counsellor
Matthew Smith
Counsellor, MSc, MBACP
Verified Verified
Taking the first step towards seeking help is a courageous decision. If you believe that I can be the right counsellor for you or your loved one, please don't hesitate to reach out. Whatever your situation, I will aim to understand, empathise and help you through these problems. My counselling approach is rooted in empathy, respect, and non-judgment, allowing you to explore your thoughts and feelings at your own pace in a safe and encouraging environment.
Taking the first step towards seeking help is a courageous decision. If you believe that I can be the right counsellor for you or your loved one, please don't hesitate to reach out. Whatever your situation, I will aim to understand, empathise and help you through these problems. My counselling approach is rooted in empathy, respect, and non-judgment, allowing you to explore your thoughts and feelings at your own pace in a safe and encouraging environment.
0121 827 1697 View 0121 827 1697
Photo of Dr Judith Holden, HCPC - Clin. Psych., Psychologist
Dr Judith Holden
Psychologist, HCPC - Clin. Psych.
Verified Verified
I am a Registered and Chartered Consultant Clinical Psychologist, and Coaching Psychologist, with more than twenty-five years of clinical experience. I offer clinical psychology interventions, supervision, and expert witness services. In my psychological therapy work I specialise in PTSD, complex trauma, personality and attachment issues with adults. We will take a collaborative, bespoke approach to overcoming barriers to progress and taking meaningful action that aligns with your personal values. ​ I offer one-to-one coaching psychology, facilitating growth, development, and fulfilment in your personal and professional life.
I am a Registered and Chartered Consultant Clinical Psychologist, and Coaching Psychologist, with more than twenty-five years of clinical experience. I offer clinical psychology interventions, supervision, and expert witness services. In my psychological therapy work I specialise in PTSD, complex trauma, personality and attachment issues with adults. We will take a collaborative, bespoke approach to overcoming barriers to progress and taking meaningful action that aligns with your personal values. ​ I offer one-to-one coaching psychology, facilitating growth, development, and fulfilment in your personal and professional life.
0121 661 8059 View 0121 661 8059
Photo of Harvey Lidstone-Lane, MBACP, Counsellor
Harvey Lidstone-Lane
Counsellor, MBACP
Verified Verified
Hello, my name is Harvey and I am a therapist working in Cheltenham, Gloucestershire and Birmingham. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom. I offer both 25 minute or 50 minute sessions.
Hello, my name is Harvey and I am a therapist working in Cheltenham, Gloucestershire and Birmingham. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom. I offer both 25 minute or 50 minute sessions.
020 3958 4304 View 020 3958 4304
Photo of Nadine Wilson, MSc, MUKCP, Counsellor
Nadine Wilson
Counsellor, MSc, MUKCP
Verified Verified
I warmly welcome you to my page. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or loved ones seem absent or unable to help. Sometimes they're part of the problems we are dealing with. Whether you're seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help.
I warmly welcome you to my page. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or loved ones seem absent or unable to help. Sometimes they're part of the problems we are dealing with. Whether you're seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help.
0121 728 6603 View 0121 728 6603
Photo of undefined - Openforwards, MBABCP, Psychotherapist
Openforwards
Psychotherapist, MBABCP
Verified Verified
Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com
Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com
0121 726 1175 View 0121 726 1175
Photo of Kinder Sandhu, MSc, MBACP, Counsellor
Kinder Sandhu
Counsellor, MSc, MBACP
Verified Verified
Birmingham B3  (Online Only)
My caring nature and my ability to listen to other's and their struggles was always a beautiful skill that I developed. Life is a colourful rollercoaster and as we move through our time, experiences, people and our health play a part in how we feel about our self. The impact of these experiences create a negative feeling, thought and actions and we lose all value for our own way of being to the point we no longer recognise who we are, creating depression, anxiety and negative thoughts.
My caring nature and my ability to listen to other's and their struggles was always a beautiful skill that I developed. Life is a colourful rollercoaster and as we move through our time, experiences, people and our health play a part in how we feel about our self. The impact of these experiences create a negative feeling, thought and actions and we lose all value for our own way of being to the point we no longer recognise who we are, creating depression, anxiety and negative thoughts.
024 7542 4674 View 024 7542 4674
Photo of Jodie McCormack, MBACP, Counsellor
Jodie McCormack
Counsellor, MBACP
Verified Verified
Are you fed up with battling anxiety, does it sometimes feel like you’ve tried just about everything to sort it out but still it rises up almost out of nowhere? I can help you understand why you’re feeling anxious and learn how to manage your anxiety so that you can go on to live a life with more contentment.  Anxiety, depression, and low self-esteem are all issues that can seem so isolating and unmanageable but when we allow ourselves to talk about what we’re going through, we can start to heal.
Are you fed up with battling anxiety, does it sometimes feel like you’ve tried just about everything to sort it out but still it rises up almost out of nowhere? I can help you understand why you’re feeling anxious and learn how to manage your anxiety so that you can go on to live a life with more contentment.  Anxiety, depression, and low self-esteem are all issues that can seem so isolating and unmanageable but when we allow ourselves to talk about what we’re going through, we can start to heal.
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Photo of Dunya Sullivan- Eating Disorders, MA, Psychotherapist
Dunya Sullivan- Eating Disorders
Psychotherapist, MA
Verified Verified
Birmingham B3  (Online Only)
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
020 4538 2690 View 020 4538 2690
Photo of Paul Lowe, MBACP, Counsellor
Paul Lowe
Counsellor, MBACP
Verified Verified
Working as a Humanistic Integrative Psychotherapeutic Counsellor and your guide; I am experienced in approaching each client individually, this includes drawing on CBT, Gestalt, Solution Focused, Creativity and Imagery techniques with which I am able to create a flexible and individually blended therapy plan.
Working as a Humanistic Integrative Psychotherapeutic Counsellor and your guide; I am experienced in approaching each client individually, this includes drawing on CBT, Gestalt, Solution Focused, Creativity and Imagery techniques with which I am able to create a flexible and individually blended therapy plan.
01388 439769 View 01388 439769
Photo of Whitney Ross, BACP, Psychotherapist
Whitney Ross
Psychotherapist, BACP
Verified Verified
Birmingham B3  (Online Only)
I am an integrative counsellor which means I can use multiple modalities to tailor therapy to suit you.  I hold a safe and non-judgmental space, ensuring your best interests and needs are always put first.  Please contact me to arrange a free initial 15 minute call. This will give you an opportunity to see if you feel comfortable talking to me and to decide if I'm the right therapist to help support you through your counselling journey.
I am an integrative counsellor which means I can use multiple modalities to tailor therapy to suit you.  I hold a safe and non-judgmental space, ensuring your best interests and needs are always put first.  Please contact me to arrange a free initial 15 minute call. This will give you an opportunity to see if you feel comfortable talking to me and to decide if I'm the right therapist to help support you through your counselling journey.
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Photo of Elzbieta (Ela) Chodyniecka, MSc, MUKCP, Psychotherapist
Elzbieta (Ela) Chodyniecka
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Birmingham B3  (Online Only)
I want to invite you to an intimate, personal journey of psychotherapy that leads to improvement and significant changes in personal life and relationships. I'm a relational psychotherapist and I work in a collaborative way to support my clients in their journey of self-discovery and personal change during the process of therapy. In my therapeutic work I’m guided by ethical principles of equality (‘I’m OK and You’re OK), attention and respect to the clients’ needs and choices. I believe in each person’s ability to develop their potential that leads to change, autonomy and spontaneity. The positive change in your life is our goal.
I want to invite you to an intimate, personal journey of psychotherapy that leads to improvement and significant changes in personal life and relationships. I'm a relational psychotherapist and I work in a collaborative way to support my clients in their journey of self-discovery and personal change during the process of therapy. In my therapeutic work I’m guided by ethical principles of equality (‘I’m OK and You’re OK), attention and respect to the clients’ needs and choices. I believe in each person’s ability to develop their potential that leads to change, autonomy and spontaneity. The positive change in your life is our goal.
020 3947 6206 View 020 3947 6206
Photo of Jas Dhillon, MSc, MBACP, Counsellor
Jas Dhillon
Counsellor, MSc, MBACP
Verified Verified
I provide empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety, depression and stress, improve self-esteem and self-confidence as well as navigate complex relationship dynamics and family issues. I also offer support and guidance for those coping with grief, high levels of stress, persistent sadness and anger management issues.
I provide empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety, depression and stress, improve self-esteem and self-confidence as well as navigate complex relationship dynamics and family issues. I also offer support and guidance for those coping with grief, high levels of stress, persistent sadness and anger management issues.
0121 809 5546 View 0121 809 5546
Photo of undefined - Sexuality Space, MBACP, Counsellor
Sexuality Space
Counsellor, MBACP
Verified Verified
Waitlist for new clients
Welcome! I am Kalvin at Sexuality Space, a modern therapy practice that specialises in mental health, sexual identity, relationships, LGBTQIA+, kink, confidence building, sexual health, non-monogamy, sex worker support and so much more. I offer a non-judgmental and supportive space for everyone, where all lifestyles, identities, and orientations are affirmed and embraced. If you are new to therapy, I know how nervous you may feel, and I understand how important it is to find the right therapist; for this very reason, our first consultation is free of charge. Visit SexualitySpace.com to book your free first session.
Welcome! I am Kalvin at Sexuality Space, a modern therapy practice that specialises in mental health, sexual identity, relationships, LGBTQIA+, kink, confidence building, sexual health, non-monogamy, sex worker support and so much more. I offer a non-judgmental and supportive space for everyone, where all lifestyles, identities, and orientations are affirmed and embraced. If you are new to therapy, I know how nervous you may feel, and I understand how important it is to find the right therapist; for this very reason, our first consultation is free of charge. Visit SexualitySpace.com to book your free first session.
020 3856 8839 View 020 3856 8839
Photo of undefined - Digbeth Counselling & Psychotherapy, MUKCP, Psychotherapist
Digbeth Counselling & Psychotherapy
Psychotherapist, MUKCP
Verified Verified
I'm Matt, a UKCP psychotherapist and NCPS counsellor with experience in the voluntary sector and private practice since 2011. If you are experiencing emotional or psychological difficulties, then I can be of help. I offer a safe, non-judgemental and confidential service. As a gestalt therapist I focus on developing your awareness of the issues or what troubles you that you wish to change. By helping you to more clearly identify patterns of your behaviour, thoughts and emotions, I aim to help in developing enough support and insight to make the changes or choices that, on your own, may have seemed elusive or impossible up until now.
I'm Matt, a UKCP psychotherapist and NCPS counsellor with experience in the voluntary sector and private practice since 2011. If you are experiencing emotional or psychological difficulties, then I can be of help. I offer a safe, non-judgemental and confidential service. As a gestalt therapist I focus on developing your awareness of the issues or what troubles you that you wish to change. By helping you to more clearly identify patterns of your behaviour, thoughts and emotions, I aim to help in developing enough support and insight to make the changes or choices that, on your own, may have seemed elusive or impossible up until now.
0121 387 3617 View 0121 387 3617
Photo of Sobia Siddique, MSc, MUKCP, Psychotherapist
Sobia Siddique
Psychotherapist, MSc, MUKCP
Verified Verified
Birmingham B3  (Online Only)
Welcome to my profile. Making sense of yourself as a whole can feel like a daunting process to go through alone. Understanding your sense of identity and how to build your confidence up is something that is possible within the sessions that I offer. I provide an open, empathic and safe space to allow you to truly explore your ideas and emotions in understanding yourself within your world as well as providing an opportunity to have the support to flourish and develop your self esteem.
Welcome to my profile. Making sense of yourself as a whole can feel like a daunting process to go through alone. Understanding your sense of identity and how to build your confidence up is something that is possible within the sessions that I offer. I provide an open, empathic and safe space to allow you to truly explore your ideas and emotions in understanding yourself within your world as well as providing an opportunity to have the support to flourish and develop your self esteem.
0121 661 7651 View 0121 661 7651
Photo of Jonathan Livingstone, MSc, GMBPsS, Psychologist
Jonathan Livingstone
Psychologist, MSc, GMBPsS
Verified Verified
I have 26 years’ experience as a solution-focused therapist, psychologist and coach: helping couples to communicate effectively and let go of resentments; and helping individuals to overcome trauma, anxiety, childhood abuse, OCD, ADHD and other problems. I will help you to clarify your goals; identify what it is within you that is blocking achievement of your goals; find out where this comes from in your biography; and help you to process the experience to permanently resolve your problem. This person-centred therapy enables you fully to overcome your problem, not simply to understand or manage it, enabling swift transformation.
I have 26 years’ experience as a solution-focused therapist, psychologist and coach: helping couples to communicate effectively and let go of resentments; and helping individuals to overcome trauma, anxiety, childhood abuse, OCD, ADHD and other problems. I will help you to clarify your goals; identify what it is within you that is blocking achievement of your goals; find out where this comes from in your biography; and help you to process the experience to permanently resolve your problem. This person-centred therapy enables you fully to overcome your problem, not simply to understand or manage it, enabling swift transformation.
01562 543351 View 01562 543351

See more therapy options for B3

How does your Counsellor compare?

Number of Counsellors in B3

10+

Average cost per session

£57

Counsellors in B3 who prioritize treating:

94% Relationship Issues
94% Depression
94% Anxiety
82% Self Esteem
76% Stress
71% Coping Skills
59% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

75% Aviva
75% Bupa
50% AXA PPP

How Counsellors in B3 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

57% Male
43% Female
FAQs - About Therapy and Counselling

How can I find a therapist in B3?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.