Therapists in Toronto, ON
Tatjana Kecman
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Toronto, ON M4Y
In my eclectic approach, I offer various strategies and techniques from Transactional Analyses/CBT, Gestalt Therapy, Family/Couple Therapy, Psychodrama and Transpersonal Therapy.
Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.
In my eclectic approach, I offer various strategies and techniques from Transactional Analyses/CBT, Gestalt Therapy, Family/Couple Therapy, Psychodrama and Transpersonal Therapy.
Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.
Theresa Gregory: Lightbridge Psychotherapy
Registered Psychotherapist (Qualifying), Masters, Arts
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
I use a solutions based, transpersonal/psychodynamic approach.
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.
I use a solutions based, transpersonal/psychodynamic approach.
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.
Rachel Anenberg
Registered Social Worker, BA, BSW, MSW RSW
Verified Verified
Toronto, ON M6H (Online Only)
Virtual office. The integrative healing approach is ideal for those seeking to heal and evolve. Traditional psychotherapeutic techniques are integrated with spiritual, energetic, and soul based insight. Psychodynamic, emotion-focused, somatic, transpersonal, narrative, trauma-informed, energy psychology, IFS, vibrational medicine approaches and techniques are included.
Virtual office. The integrative healing approach is ideal for those seeking to heal and evolve. Traditional psychotherapeutic techniques are integrated with spiritual, energetic, and soul based insight. Psychodynamic, emotion-focused, somatic, transpersonal, narrative, trauma-informed, energy psychology, IFS, vibrational medicine approaches and techniques are included.
Janice Skinner
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M4V
I've studied Western Humanistic and Transpersonal Therapy which emphasizes a client centred perspective, accessing our own innate wisdom.
Somatic Educator & Therapist, Mindfulness Meditation Specialist. I take a wholistic approach to mental health incorporating body and mind. Since 1986 I've taught yoga & movement therapy. Stress, anxiety, depression, life transition & those looking to go deeper and access another level of self awareness.
I've studied Western Humanistic and Transpersonal Therapy which emphasizes a client centred perspective, accessing our own innate wisdom.
Somatic Educator & Therapist, Mindfulness Meditation Specialist. I take a wholistic approach to mental health incorporating body and mind. Since 1986 I've taught yoga & movement therapy. Stress, anxiety, depression, life transition & those looking to go deeper and access another level of self awareness.
Irina Mirazizyan
Registered Psychotherapist, BA, Dipl, RYT200
Verified Verified
2 Endorsed
Toronto, ON M5S
My therapeutic approach includes Transpersonal / Psycho-dynamic, Emotionally Focused, Gestalt Therapy, and CBT /DBT.
Do you feel ready to finally take control of your life? I am a compassionate, client-centered psychotherapist, working with adults and couples experiencing mental and emotional challenges in their life. In my training as a therapist, an NLP and hypnotherapy coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery.
My therapeutic approach includes Transpersonal / Psycho-dynamic, Emotionally Focused, Gestalt Therapy, and CBT /DBT.
Do you feel ready to finally take control of your life? I am a compassionate, client-centered psychotherapist, working with adults and couples experiencing mental and emotional challenges in their life. In my training as a therapist, an NLP and hypnotherapy coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery.
Anita Csapo
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M6H
I've got the transpersonal lens to shine a light on what is working.
You are on your way to deeper growth. I know because you are on this site, actively looking for support. Well done, you. Although, right now it may still feel a little rough. Fair enough. Being human is hard. Regardless of your very human issue: trauma from the past; stuckness in life; relationship issues; out of control anxiety and stress; chronic illness; career struggles; or just feeling lost and confused, the key to moving forward lies within you. Looking inward to see your own values and beliefs is the beginning to accessing your strengths to continue to grow and thrive.
I've got the transpersonal lens to shine a light on what is working.
You are on your way to deeper growth. I know because you are on this site, actively looking for support. Well done, you. Although, right now it may still feel a little rough. Fair enough. Being human is hard. Regardless of your very human issue: trauma from the past; stuckness in life; relationship issues; out of control anxiety and stress; chronic illness; career struggles; or just feeling lost and confused, the key to moving forward lies within you. Looking inward to see your own values and beliefs is the beginning to accessing your strengths to continue to grow and thrive.
Noa Rozenblit
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M1T (Online Only)
Over the past ten years, I have had the privilege of witnessing individuals courageously bring about positive change in their life by actively facing, empathetically challenging, and working through the issues that have held them back from living life fully. Using an integrative, client-centred approach to therapy, and modalities such as Solution Focused Brief Therapy, Internal Family Systems, Mindfulness-Based interventions, Cognitive Behavioural Therapy, and transpersonal therapy, sessions are tailored to suit your needs, personality and goals.
Over the past ten years, I have had the privilege of witnessing individuals courageously bring about positive change in their life by actively facing, empathetically challenging, and working through the issues that have held them back from living life fully. Using an integrative, client-centred approach to therapy, and modalities such as Solution Focused Brief Therapy, Internal Family Systems, Mindfulness-Based interventions, Cognitive Behavioural Therapy, and transpersonal therapy, sessions are tailored to suit your needs, personality and goals.
Pamela C. Smith
Registered Psychotherapist, RP, RSSW
Verified Verified
2 Endorsed
Toronto, ON M4N (Online Only)
I believe in the healing capacity of people and my role as a psychotherapist is to provide a safe and supportive environment to help people access their own potential within. My therapeutic approach is diverse and includes transpersonal, solution-focused, client-centred, mindfulness, and narrative psychotherapies. I approach therapy and the clients I serve by connecting to the needs and unique style of each person I am supporting. I work with people navigating various difficulties including depression, anxiety, grief, trauma, relationship issues and more. I have extensive experience in grief and trauma.
I believe in the healing capacity of people and my role as a psychotherapist is to provide a safe and supportive environment to help people access their own potential within. My therapeutic approach is diverse and includes transpersonal, solution-focused, client-centred, mindfulness, and narrative psychotherapies. I approach therapy and the clients I serve by connecting to the needs and unique style of each person I am supporting. I work with people navigating various difficulties including depression, anxiety, grief, trauma, relationship issues and more. I have extensive experience in grief and trauma.
Natalia Brajak
Registered Psychotherapist, BA, RP
Verified Verified
Toronto, ON M4V
I use traditional and transpersonal approaches.
I work with adults who want freedom from negative patterns and who want to get to the root of repetitive reactivity and triggers. They want calm and peace. They want help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration. Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.
I use traditional and transpersonal approaches.
I work with adults who want freedom from negative patterns and who want to get to the root of repetitive reactivity and triggers. They want calm and peace. They want help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration. Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.
Heloisa da Silva Porto
Registered Psychotherapist, RP , ISPp
Verified Verified
Toronto, ON M4Y (Online Only)
My passion is to help people to create change, becoming more conscious of them selves, their patterns, their gifts and what stop them from living their lives fully and lovingly. I strongly believe that every person has an inner knowing that needs a safe and loving container to explore and find solutions to their personal, interpersonal and transpersonal conflicts. My commitment to you is to lovingly foster the necessary environment to encourage the changes you want to make. Together we will uncover your path towards healing, self-discovery, self-empowerment and spiritual growth.
My passion is to help people to create change, becoming more conscious of them selves, their patterns, their gifts and what stop them from living their lives fully and lovingly. I strongly believe that every person has an inner knowing that needs a safe and loving container to explore and find solutions to their personal, interpersonal and transpersonal conflicts. My commitment to you is to lovingly foster the necessary environment to encourage the changes you want to make. Together we will uncover your path towards healing, self-discovery, self-empowerment and spiritual growth.
Ken Walton
Registered Psychotherapist, RP, MEd, BA
Verified Verified
Toronto, ON M4K
As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. There are lots of psychoeducational videos of my approach at www.kenwalton.org We will use a tailored evidence based therapeutic approach. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-patterns. www.kenwalton.org
As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. There are lots of psychoeducational videos of my approach at www.kenwalton.org We will use a tailored evidence based therapeutic approach. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-patterns. www.kenwalton.org
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Anna Wesolinska
Registered Psychotherapist, RP, MEd, OACCPP
Verified Verified
Toronto, ON M4K
I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible.
I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible.
Naomi Gaskin
Registered Psychotherapist, RP
Verified Verified
4 Endorsed
Toronto, ON M6P
I am a registered psychotherapist and have been practicing in Toronto since 2010, offering psychotherapy with Intuitive alignment strategies. I work from a trauma-informed base of psychotherapy. I am certified by the Heart-Math Institute as a Heart Coherency Teacher. As a practitioner of yoga and shamanic traditions of indigenous wisdom. I offer a synergy of traditional western methods in compliment with tested therapeutic alternatives. Having recently adapted my practice to enable online counselling and online trauma-informed psychotherapy, I am now available to work with clients irrespective of location.
I am a registered psychotherapist and have been practicing in Toronto since 2010, offering psychotherapy with Intuitive alignment strategies. I work from a trauma-informed base of psychotherapy. I am certified by the Heart-Math Institute as a Heart Coherency Teacher. As a practitioner of yoga and shamanic traditions of indigenous wisdom. I offer a synergy of traditional western methods in compliment with tested therapeutic alternatives. Having recently adapted my practice to enable online counselling and online trauma-informed psychotherapy, I am now available to work with clients irrespective of location.
Tania Medeiros
Registered Social Worker, MSW, RSW, MA
Verified Verified
1 Endorsed
Toronto, ON M6P (Online Only)
When life begins to feel challenging and overwhelming, it can be difficult to create space for calm and stillness. We may even seek to avoid the quiet altogether, fearing the thoughts that arise or the emotions we keep buried beneath the surface. It often feels easier to distract ourselves from our thoughts or to numb and detach from the challenging emotions that inevitably emerge. Therapy can provide us with a space to turn inward and deeply connect with ourselves, allowing us to bring awareness to our patterns, better understand our needs, move towards acceptance, or even work towards change.
When life begins to feel challenging and overwhelming, it can be difficult to create space for calm and stillness. We may even seek to avoid the quiet altogether, fearing the thoughts that arise or the emotions we keep buried beneath the surface. It often feels easier to distract ourselves from our thoughts or to numb and detach from the challenging emotions that inevitably emerge. Therapy can provide us with a space to turn inward and deeply connect with ourselves, allowing us to bring awareness to our patterns, better understand our needs, move towards acceptance, or even work towards change.
Andrea Tirone
Registered Psychotherapist, MA, RP, CH
Verified Verified
1 Endorsed
Toronto, ON M4K
In 2015, I started Blank Canvas Therapy as a private counselling and therapy practice in Toronto. As a therapist, I am committed to working with individuals and groups of people looking to do the therapeutic work that will enhance their quality of emotional well-being. I currently work with adults who have an interest in self-discovery and emotional healing to discover their therapeutic goals and to reflect on current day issues with an aim to facilitate their emotional healing and personal growth.
In 2015, I started Blank Canvas Therapy as a private counselling and therapy practice in Toronto. As a therapist, I am committed to working with individuals and groups of people looking to do the therapeutic work that will enhance their quality of emotional well-being. I currently work with adults who have an interest in self-discovery and emotional healing to discover their therapeutic goals and to reflect on current day issues with an aim to facilitate their emotional healing and personal growth.
Men's Groups Toronto
Counsellor, MA, Dip, ISH
Not Verified Not Verified
5 Endorsed
Toronto, ON M6G
I have run men's groups for nearly 30 years helping men become more effective and loving husbands partners, fathers and sons as well as better stewards in their outside world.The aim of this Men's Group is to create a context where each man is able to be honest, vulnerable and feel safe enough to speak his previously undisclosed inner truth in the presence of other supportive men, and to feel and show emotions other than anger. A place where men can feel their deepest emotions - laugh and cry and restore a true brotherhood.
I have run men's groups for nearly 30 years helping men become more effective and loving husbands partners, fathers and sons as well as better stewards in their outside world.The aim of this Men's Group is to create a context where each man is able to be honest, vulnerable and feel safe enough to speak his previously undisclosed inner truth in the presence of other supportive men, and to feel and show emotions other than anger. A place where men can feel their deepest emotions - laugh and cry and restore a true brotherhood.
Megan Palmer Goulet
Registered Psychotherapist, BA, Dipl, CHTA
Verified Verified
Toronto, ON M5R
Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
Barbara J. Chiu
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Toronto, ON M4K
Are you looking for in-depth understanding and change for personal and relationship issues? I began studying mindfulness in its many different forms 40 years ago. Today, I bring an Integrative psycho-dynamic therapeutic model, with an emphasis on Client-Centered, Relational Therapy, and Mindful CBT to support, personal wellness, insight, and growth. I support the treatment of anxiety, PTSD, and complex trauma, such as developmental trauma, generational trauma, ADHD, OCD, self-esteem, family conflict, parenting, & addictions.
Are you looking for in-depth understanding and change for personal and relationship issues? I began studying mindfulness in its many different forms 40 years ago. Today, I bring an Integrative psycho-dynamic therapeutic model, with an emphasis on Client-Centered, Relational Therapy, and Mindful CBT to support, personal wellness, insight, and growth. I support the treatment of anxiety, PTSD, and complex trauma, such as developmental trauma, generational trauma, ADHD, OCD, self-esteem, family conflict, parenting, & addictions.
Gwen Schauerte
Registered Psychotherapist, RP, MEd
Verified Verified
1 Endorsed
Toronto, ON M6G
Perhaps life has become unmanageable, overwhelming or untenable and you are here to find help. From me, you can expect careful listening, empathy and professionalism when dealing with your issues. I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Psychotherapy is a journey taken together where insight, healing and transformation are possible. Ask me about my Women’s Group for Growth and Healing, Mindfulness sessions or Couple’s Communications workshops.
Perhaps life has become unmanageable, overwhelming or untenable and you are here to find help. From me, you can expect careful listening, empathy and professionalism when dealing with your issues. I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Psychotherapy is a journey taken together where insight, healing and transformation are possible. Ask me about my Women’s Group for Growth and Healing, Mindfulness sessions or Couple’s Communications workshops.
Jan Hill
Registered Psychotherapist, RP, PhD, MCC
Verified Verified
8 Endorsed
Toronto, ON M6R
We all have times when we feel overwhelmed by unexpected changes in our family life, relationships, careers or health - times when strong emotions are difficult to manage alone. Perhaps you are experiencing divorce, looking for a career change, deeply saddening by the state of our planet, or wondering what comes next. Maybe you long for a different life, but don't know what to move towards. You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent/partner, or grieving the loss of someone you love. You may be male/female/non-binary.
We all have times when we feel overwhelmed by unexpected changes in our family life, relationships, careers or health - times when strong emotions are difficult to manage alone. Perhaps you are experiencing divorce, looking for a career change, deeply saddening by the state of our planet, or wondering what comes next. Maybe you long for a different life, but don't know what to move towards. You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent/partner, or grieving the loss of someone you love. You may be male/female/non-binary.
See more therapy options for Toronto
Nearby Transpersonal Counsellors Searches for Toronto
- Aurora
- Brampton
- East York
- Etobicoke
- Maple
- Markham
- Mississauga
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.