Transpersonal Therapists in Maple, ON
In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally.
In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally.
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant with over 25 years experience in Marital and Relationship issues, Trauma / PTSD, Workplace issues, and career counselling. Individual sessions may include Talk Therapy, Cognitive Behavior Therapy (CBT), Emotional Freedom Techniques (EFT), Nutritional Counseling, and other approaches as appropriate.
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant with over 25 years experience in Marital and Relationship issues, Trauma / PTSD, Workplace issues, and career counselling. Individual sessions may include Talk Therapy, Cognitive Behavior Therapy (CBT), Emotional Freedom Techniques (EFT), Nutritional Counseling, and other approaches as appropriate.
In my view Psychotherapy is Value, Quality Health Care and Time Well Spent. Whether you feel hurt, stuck, lost, disoriented or unclear, with the help of psychotherapy, you will be able to make your choice to live your life with purpose, to give your consent to what matters to you, to say "Yes!" to a life that you can call your own. I offer immediate help of high value and quality care for a variety of mental health conditions and imbalances, where emotional support and creating a safe and respectful environment are essential for understanding of self and life.
In my view Psychotherapy is Value, Quality Health Care and Time Well Spent. Whether you feel hurt, stuck, lost, disoriented or unclear, with the help of psychotherapy, you will be able to make your choice to live your life with purpose, to give your consent to what matters to you, to say "Yes!" to a life that you can call your own. I offer immediate help of high value and quality care for a variety of mental health conditions and imbalances, where emotional support and creating a safe and respectful environment are essential for understanding of self and life.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
More Therapists Nearby
Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.
Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.
Additional education Compassion-focused therapy (NICABM) , Mindfulness certificate (OISE, Toronto), and Transpersonal Therapy Certificate
Are you looking for support through a significant loss, making difficult career or lifestyle changes, in need of greater emotional balance, or want to develop more self-awareness and connection with your life? Life is challenging and can sometimes become overwhelming to be able to rebalance our emotional, mental or physical health on our own. With a compassionate therapist, you can be supported to be present to yourself and explore in a safe space what is happening and what is possible.
Additional education Compassion-focused therapy (NICABM) , Mindfulness certificate (OISE, Toronto), and Transpersonal Therapy Certificate
Are you looking for support through a significant loss, making difficult career or lifestyle changes, in need of greater emotional balance, or want to develop more self-awareness and connection with your life? Life is challenging and can sometimes become overwhelming to be able to rebalance our emotional, mental or physical health on our own. With a compassionate therapist, you can be supported to be present to yourself and explore in a safe space what is happening and what is possible.
Brittany Sirtonski
Registered Psychotherapist, BAHons, MACP, ExA,ABS, KAP, RP, PhD(IP)
9 Endorsed
Serves Area
Further, I incorporate transpersonal tools to assist in the deepening of your integration & spirituality.
If you are ready to do the deep holistic work that changes everything - welcome.
Perhaps there has been a quiet part inside you that has been calling you home for a long time, and after all these years, you are learning to listen to that voice, more and more. You are learning to recognize how trauma has impacted you, and discovering your authentic Self coming online as you do the work to peel back the layers and learn to integrate all of the parts of You. Cue Brittany: I am here to walk alongside you, to support and guide you in your journey back home to your whole Self. I offer focused intensives, therapy groups & retreats.
Further, I incorporate transpersonal tools to assist in the deepening of your integration & spirituality.
If you are ready to do the deep holistic work that changes everything - welcome.
Perhaps there has been a quiet part inside you that has been calling you home for a long time, and after all these years, you are learning to listen to that voice, more and more. You are learning to recognize how trauma has impacted you, and discovering your authentic Self coming online as you do the work to peel back the layers and learn to integrate all of the parts of You. Cue Brittany: I am here to walk alongside you, to support and guide you in your journey back home to your whole Self. I offer focused intensives, therapy groups & retreats.
I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative.
I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
You might be looking to get through a difficult time or a difficult relationship; or trying to navigate a psychiatric diagnosis; or you might be interested in creating meaning and purpose – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your strengths and overcome your challenges.
You might be looking to get through a difficult time or a difficult relationship; or trying to navigate a psychiatric diagnosis; or you might be interested in creating meaning and purpose – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your strengths and overcome your challenges.
Maybe you've spent years being the responsible one. You manage work, family, caregiving, and other people's needs, yet underneath you feel exhausted, overwhelmed, disconnected from yourself, or uncertain about what comes next. You may appear to be coping on the outside while privately struggling with stress, burnout, anxiety, self-doubt, or a sense that you've lost touch with who you are.
Maybe you've spent years being the responsible one. You manage work, family, caregiving, and other people's needs, yet underneath you feel exhausted, overwhelmed, disconnected from yourself, or uncertain about what comes next. You may appear to be coping on the outside while privately struggling with stress, burnout, anxiety, self-doubt, or a sense that you've lost touch with who you are.
Do you feel overwhelmed, easily dysregulated, or stuck in the same cycles that don’t reflect who you truly are or who you want to be? You may be neurodivergent, healing from trauma, or simply tired of traditional therapy that overlooks the body and soul. I offer a warm, affirming space to explore your identity, build self-trust, and regulate your nervous system through variations of talk therapy, mindfulness, and somatic (physical) processing. You don’t need to mask here- your full self is welcome.
Do you feel overwhelmed, easily dysregulated, or stuck in the same cycles that don’t reflect who you truly are or who you want to be? You may be neurodivergent, healing from trauma, or simply tired of traditional therapy that overlooks the body and soul. I offer a warm, affirming space to explore your identity, build self-trust, and regulate your nervous system through variations of talk therapy, mindfulness, and somatic (physical) processing. You don’t need to mask here- your full self is welcome.
I'm a partner at Central Ontario Psychology and a psychologist with more than 30 years of experience treating PTSD, anxiety, depression, and other psychological conditions. Throughout my career, I have worked extensively with first responders, veterans, and other public safety personnel, as well as individuals affected by operational, occupational, criminal, or childhood trauma. I have deep experience working with WSIB and VAC. I believe that effective psychological care combines scientific evidence with compassion, curiosity, and practical strategies tailored to each individual.
I'm a partner at Central Ontario Psychology and a psychologist with more than 30 years of experience treating PTSD, anxiety, depression, and other psychological conditions. Throughout my career, I have worked extensively with first responders, veterans, and other public safety personnel, as well as individuals affected by operational, occupational, criminal, or childhood trauma. I have deep experience working with WSIB and VAC. I believe that effective psychological care combines scientific evidence with compassion, curiosity, and practical strategies tailored to each individual.
Sigrun Sigurjonsdottir Couples Counselor
Registered Psychotherapist, MA, RMFT, ITCA, EMDR
4 Endorsed
Ajax, ON L1S
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Butterfly Tree offers a unique approach to emotional, mental, and spiritual health. I take a holistic view of counselling, understanding that the mind, body, and spirit work best when they are in alignment. Human beings need real connection, real conversation, and real feelings in order to thrive.
Butterfly Tree offers a unique approach to emotional, mental, and spiritual health. I take a holistic view of counselling, understanding that the mind, body, and spirit work best when they are in alignment. Human beings need real connection, real conversation, and real feelings in order to thrive.
Are you feeling overwhelmed by a difficult situation in your life? You don't feel like your usual self or may be going through change or loss that impacted you in unexpected ways. I’m a trauma specialist focusing on depression, anxiety, self-worth, grief, and building healthy relationships to self and others. I'll help you shift out of negative thinking patterns and limiting beliefs about yourself. You'll begin to understand the connection between your thoughts, emotions and actions, and be supported to live life fully, aligned to your highest values. I also support healing from emotionally complex or narcissistic relationships.
Are you feeling overwhelmed by a difficult situation in your life? You don't feel like your usual self or may be going through change or loss that impacted you in unexpected ways. I’m a trauma specialist focusing on depression, anxiety, self-worth, grief, and building healthy relationships to self and others. I'll help you shift out of negative thinking patterns and limiting beliefs about yourself. You'll begin to understand the connection between your thoughts, emotions and actions, and be supported to live life fully, aligned to your highest values. I also support healing from emotionally complex or narcissistic relationships.
I was trained in Gestalt therapy, so part of my approach involves providing a space that supports awareness, authenticity and experimentation. I believe warmth, trust, and curiosity go a long way when connecting with someone. I've also worked a lot within the Internal Family Systems framework, and in helping people with attachment repair and relationship disturbances. Whichever way of working ends up being best for you, I'm here to help you on your journey of self-discovery and in actualizing your potential.
I was trained in Gestalt therapy, so part of my approach involves providing a space that supports awareness, authenticity and experimentation. I believe warmth, trust, and curiosity go a long way when connecting with someone. I've also worked a lot within the Internal Family Systems framework, and in helping people with attachment repair and relationship disturbances. Whichever way of working ends up being best for you, I'm here to help you on your journey of self-discovery and in actualizing your potential.
We all want to be more balanced, more present and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good and reflect the sparkling light of who you are back out into the world.
We all want to be more balanced, more present and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good and reflect the sparkling light of who you are back out into the world.
Nearby Transpersonal Counsellors Searches for Maple
- Aurora
- Brampton
- East York
- Etobicoke
- Markham
- Newmarket
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Vaughan
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.