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Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Photo of Anita Csapo, Registered Psychotherapist, MA, RP

Anita Csapo

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6H
Let's Connect (289) 272-8460
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
You are on your way to deeper growth. I know because you are on this site, actively looking for support. Well done, you. Although, right now it may still feel a little rough. Fair enough. Being human is hard. Regardless of your very human issue: trauma from the past; stuckness in life; relationship issues; out of control anxiety and stress; chronic illness; career struggles; or just feeling lost and confused, the key to moving forward lies within you. Looking inward by using reserach-based approaches like IFS, EMDR, I will support you to see your strengths, values and beliefs to access your strengths to thrive.
You have aspirations. I've got the transpersonal lens to shine a light on what is working. Together we will figure out how you can suffer less and have more joy. Using this strengths-based approach, I utililze over 25 years of mindfulness-based training to support clients with cognitive, mind-body and/or creative explorations through experiential learning.
Finding the right therapist can feel like a massive obstacle in getting support. To make that easier, I offer a free 15-minute consultation call. Tell me your current issue, and what change your are hoping for. I can provide feedback so you can gauge if you wish an initial session. For best results, go with your intuition. Talk soon.
Call or Anita Csapo now for a free 15 minute consultation - (289) 272-8460

My Practice at a Glance

Available both in-person and online

Toronto, ON M6H

(289) 272-8460
Walk and Talk and in-office sessions are available for in-person connection.
I specialize in Anxiety, Depression and Self Esteem 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (289) 272-8460
Photo of Anita Csapo, Registered Psychotherapist, MA, RP

My Practice at a Glance

Available both in-person and online

Toronto, ON M6H

(289) 272-8460
Walk and Talk and in-office sessions are available for in-person connection.
I specialize in Anxiety, Depression and Self Esteem 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash
"
Extended benefit coverage depends on provider. Email us or call with questions.
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (289) 272-8460
"
Extended benefit coverage depends on provider. Email us or call with questions.
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (289) 272-8460

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 002670 Anita Csapo
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Wilfrid Laurier University, MA, Graduated 2012
  • Additional Credentials

  • Licensed by Province of Ontario / 002670
  • Membership with Canadian Association of Spiritual Care 2012
  • Membership with College of Registered Psychotherapists of Ontario 002670 / 2015
"
My credentials include spiritual care professional training and membership with the Canadian Association of Spiritual Care. I am trained in DBT, Emotionally Focused Therapy; EMDR; grief therapy; trauma-informed care and mindfulness approaches.
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (289) 272-8460
"
My credentials include spiritual care professional training and membership with the Canadian Association of Spiritual Care. I am trained in DBT, Emotionally Focused Therapy; EMDR; grief therapy; trauma-informed care and mindfulness approaches.
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (289) 272-8460

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • Anger Management
  • Career Guidance
  • Caregiving Coaching
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dementia
  • Divorce
  • Emotional Disturbance
  • Existential Distress
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (289) 272-8460
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (289) 272-8460

Endorsement

Kate McGee
Kate McGee
Registered PsychotherapistRP
Anita is a grounded, experienced, and caring therapist who supports her clients with honesty and compassion. As a fellow professional I appreciate her mindful clarity and incisive insights. She brings curiosity and deep awareness to everything she does.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Buddhist

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Existential
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Spiritually-Based Psychotherapy
  • Strength-Based
  • Trauma Focused
"
I use a patient-centered systems approach incorporating experiential learning by using: Internal Family Systems; EMDR for trauma processing; mindfulness-based CBT. The vision is to enhance self-compassion to empower oneself to live deliberately in alignment with one's identity, values, beliefs and spirit. Lived wholeness includes close relationships with self, others, world.
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (289) 272-8460
"
I use a patient-centered systems approach incorporating experiential learning by using: Internal Family Systems; EMDR for trauma processing; mindfulness-based CBT. The vision is to enhance self-compassion to empower oneself to live deliberately in alignment with one's identity, values, beliefs and spirit. Lived wholeness includes close relationships with self, others, world.
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (289) 272-8460

Location

Primary Location

Toronto, ON M6H

(289) 272-8460

Nearby Areas

Towns/Cities

Postal Codes

"
Walk and Talk and in-office sessions are available for in-person connection.
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Call for a free consultation now - (289) 272-8460
"
Walk and Talk and in-office sessions are available for in-person connection.
Photo of Anita Csapo, Registered Psychotherapist, MA, RP
Anita Csapo
Registered Psychotherapist, MA, RP
Call for a free consultation now - (289) 272-8460