Anita Csapo
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 272-8460
Available both in-person and online
Toronto, ON M6H
You are on your way to deeper growth. I know because you are on this site, actively looking for support. Well done, you. Although, right now it may still feel a little rough. Fair enough. Being human is hard. Regardless of your very human issue: trauma from the past; stuckness in life; relationship issues; out of control anxiety and stress; chronic illness; weight loss struggles; career issues; or just feeling lost and confused, the key to moving forward lies within you. Looking inward by using reserach-based approaches like IFS, EMDR, I will support you to see your strengths, values and beliefs to access your strengths to thrive.
You have aspirations. I've got the transpersonal lens to shine a light on what is working. Together we will figure out how you can suffer less and have more joy. Using this strengths-based approach, I utililze over 25 years of mindfulness-based training to support clients with cognitive, mind-body and/or creative explorations through experiential learning.
Finding the right therapist can feel like a massive obstacle in getting support. To make that easier, I offer a free 15-minute consultation call. Tell me your current issue, and what change your are hoping for. I can provide feedback so you can gauge if you wish an initial session. For best results, go with your intuition. Talk soon.
Call or Email Anita Csapo now for a free 15 minute consultation - (289) 272-8460
Let's Connect (289) 272-8460
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash Anita Csapo
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 272-8460
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002670 Anita Csapo
- In Practice for 14 years
- Attended Wilfrid Laurier University, MA, Graduated 2012
- Membership with Canadian Association of Spiritual Care 2012
- Membership with College of Registered Psychotherapists of Ontario 002670 / 2015
Education and Years In Practice
Additional Credentials
Anita Csapo
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 272-8460
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Anger Management
- Career Guidance
- Caregiving Coaching
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Divorce
- Emotional Disturbance
- Existential Distress
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Anita Csapo
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 272-8460
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Spiritually-Based Psychotherapy
- Strength-Based
- Trauma Focused
Anita Csapo
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 272-8460
Groups
The Livy Method Weight Loss Support Group
Online weight loss support group for those following The Livy Method Weight Loss program (91-day). Next program starts January 5th, 2026, with last sign up being January 11th, 2026. A minimum of three participants are required to run the group. Alternatively, individual support throughout duration of the program is an option. A requirement to particpate in the group is to complete an individual intake session, and three additional individual sessions to enhance group experience. Online groups sessions are Sundays, 7pm - 8pm, first group session is January 10th. Sign up for complimentary call for details.
Expertise
Weight Loss
Age
Adults
Session Cost
$20
Group Meets
Every Sun 7 P.M. - 8 P.M.
Email Anita Csapo about this group or call - (289) 272-8460