Transpersonal Therapists in Mississauga, ON
You are a sensitive, intuitive person feeling overwhelmed by a deep inner shift. Whether you are healing from trauma, grieving a loss, or navigating spiritual evolution, you don't have to carry the confusion alone. You might sense something important is shifting within you, but you don’t know what it is or how to express it. You may identify as sensitive, intuitive, creative, empathetic, spiritual, deeply reflective, or imaginative. If so, you may find value in shadow integration (or light work) that brings clarity to the confusion caused by grief, trauma, anxiety, and depression.
You are a sensitive, intuitive person feeling overwhelmed by a deep inner shift. Whether you are healing from trauma, grieving a loss, or navigating spiritual evolution, you don't have to carry the confusion alone. You might sense something important is shifting within you, but you don’t know what it is or how to express it. You may identify as sensitive, intuitive, creative, empathetic, spiritual, deeply reflective, or imaginative. If so, you may find value in shadow integration (or light work) that brings clarity to the confusion caused by grief, trauma, anxiety, and depression.
I believe that people are much more understandable when you know their life journey. I believe in the power of human connection and the healing that this connection alone can bring about in therapy. My clients know that I am there rooting for them as they navigate difficult chapters: past, present, and future. This is why I am always honoured and excited to hear someone’s story. Looking at the different layers of your story will help us track where certain patterns and cycles have started. Together, we will work through the parts that need healing. We will move forward with this information to make positive changes in your life.
I believe that people are much more understandable when you know their life journey. I believe in the power of human connection and the healing that this connection alone can bring about in therapy. My clients know that I am there rooting for them as they navigate difficult chapters: past, present, and future. This is why I am always honoured and excited to hear someone’s story. Looking at the different layers of your story will help us track where certain patterns and cycles have started. Together, we will work through the parts that need healing. We will move forward with this information to make positive changes in your life.
I offer Heart-Centered & Compassion-Focused Psychotherapy. Are you being held back from fulfilling your purpose or true potential? Are past traumas or life stressors impacting you mentally, emotionally or physically? Are your relationships suffering because you’re not able to be fully present in the moment? I believe that every single one of us has a profound contribution to share with the world. My greatest passion is helping people find their individual expression, inner strength & abundant joy.
I offer Heart-Centered & Compassion-Focused Psychotherapy. Are you being held back from fulfilling your purpose or true potential? Are past traumas or life stressors impacting you mentally, emotionally or physically? Are your relationships suffering because you’re not able to be fully present in the moment? I believe that every single one of us has a profound contribution to share with the world. My greatest passion is helping people find their individual expression, inner strength & abundant joy.
When you feel like you are drowning, flailing your arms and legs in every direction just to survive, it may be a sign that it is time to seek support. When life becomes overwhelming and it feels like you can no longer keep yourself afloat, you should not have to go through it alone – I am here to be your life jacket, offering stability, safety, and compassion through the storm. Over time, therapy can help you learn to swim with confidence, as you work to understand yourself more deeply, cultivate self-compassion and self-love, and improve your relationships, including by identifying your needs and establishing healthy boundaries.
When you feel like you are drowning, flailing your arms and legs in every direction just to survive, it may be a sign that it is time to seek support. When life becomes overwhelming and it feels like you can no longer keep yourself afloat, you should not have to go through it alone – I am here to be your life jacket, offering stability, safety, and compassion through the storm. Over time, therapy can help you learn to swim with confidence, as you work to understand yourself more deeply, cultivate self-compassion and self-love, and improve your relationships, including by identifying your needs and establishing healthy boundaries.
I hold a deep belief in the inherent goodness of every person and the presence of hope in every circumstance. As a relational therapist, I recognize the powerful influence that relationships have on our overall well-being; I have supported individuals, couples, and families alike in their journeys toward healing, growth, and deeper connection. I do not view clients as broken or in need of being “fixed,” but rather as whole and unique individuals shaped by their stories, relationships, and lived contexts. I focus on strengths and resilience, and I remain grounded in hope even in moments when hope may feel out of reach.
I hold a deep belief in the inherent goodness of every person and the presence of hope in every circumstance. As a relational therapist, I recognize the powerful influence that relationships have on our overall well-being; I have supported individuals, couples, and families alike in their journeys toward healing, growth, and deeper connection. I do not view clients as broken or in need of being “fixed,” but rather as whole and unique individuals shaped by their stories, relationships, and lived contexts. I focus on strengths and resilience, and I remain grounded in hope even in moments when hope may feel out of reach.
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services at our six locations. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our website.
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services at our six locations. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our website.
Drawing from parts work, client‑centered, somatic, and transpersonal therapies—along with training in mindfulness, and energy-based practices—I offer a holistic path to deeper meaning and healing.
In my practice, I support individuals whose emotional experiences are expressed through the body. Many of my clients are navigating chronic illness, stress‑related physical symptoms, relationship challenges, trauma, anxiety, or moments of spiritual crisis. I provide a compassionate, and non‑judgmental space where you can listen to the messages of your body, understand your relationship patterns, and reconnect with your authentic self. My goal is to help you heal the emotional root causes of your physical symptoms, build your self‑esteem, speak with confidence, strengthen your relationships, and deepen your spiritual growth.
Drawing from parts work, client‑centered, somatic, and transpersonal therapies—along with training in mindfulness, and energy-based practices—I offer a holistic path to deeper meaning and healing.
In my practice, I support individuals whose emotional experiences are expressed through the body. Many of my clients are navigating chronic illness, stress‑related physical symptoms, relationship challenges, trauma, anxiety, or moments of spiritual crisis. I provide a compassionate, and non‑judgmental space where you can listen to the messages of your body, understand your relationship patterns, and reconnect with your authentic self. My goal is to help you heal the emotional root causes of your physical symptoms, build your self‑esteem, speak with confidence, strengthen your relationships, and deepen your spiritual growth.
Are you a deeply feeling, empathic, or highly sensitive person?
I work with people just like you to help you thrive emotionally, heal the past, and lead with soul knowing.
Are you a deeply feeling, empathic, or highly sensitive person?
I work with people just like you to help you thrive emotionally, heal the past, and lead with soul knowing.
Hello, I’m Tatiana Cabral, a Registered Psychotherapist (Qualifying) and Expressive Arts Therapist based in Mississauga. I provide therapy in English, Portuguese, and Spanish for children, teens, adults, couples, and families. Life can feel overwhelming when facing anxiety, stress, grief, self-doubt, relationship challenges, or emotional exhaustion. My approach is warm, compassionate, and down-to-earth, offering a supportive space where you can feel heard, reconnect with yourself, build resilience, and work toward meaningful change.
Hello, I’m Tatiana Cabral, a Registered Psychotherapist (Qualifying) and Expressive Arts Therapist based in Mississauga. I provide therapy in English, Portuguese, and Spanish for children, teens, adults, couples, and families. Life can feel overwhelming when facing anxiety, stress, grief, self-doubt, relationship challenges, or emotional exhaustion. My approach is warm, compassionate, and down-to-earth, offering a supportive space where you can feel heard, reconnect with yourself, build resilience, and work toward meaningful change.
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
Each of us has a story, but our experiences may have made it difficult to share openly or listen to it ourselves. Sometimes the person who needs to hear your story the most is you. For 18 years, I've supported a wide range of clients with diverse concerns, including addiction, trauma/PTSD, anxiety, depression, grief and loss, and life transitions. My professional experience combined with my personal recovery of nearly 20 years make me uniquely suited to support you. I can help you to better understand yourself, identify underlying needs, and develop more effective ways to fulfill them.
Each of us has a story, but our experiences may have made it difficult to share openly or listen to it ourselves. Sometimes the person who needs to hear your story the most is you. For 18 years, I've supported a wide range of clients with diverse concerns, including addiction, trauma/PTSD, anxiety, depression, grief and loss, and life transitions. My professional experience combined with my personal recovery of nearly 20 years make me uniquely suited to support you. I can help you to better understand yourself, identify underlying needs, and develop more effective ways to fulfill them.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
6 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
I trained in existential integrative psychotherapy and completed doctoral level studies in transpersonal psychology.
We live in uncertain times, and asking for support can be a difficult step. If you are navigating depression, anxiety, loneliness, or a sense of emptiness, you are not alone. Many of my clients, including both skeptics and seekers, come with deep questions about trauma, purpose or a lack of it, belonging, and living with integrity, as well as integrating difficult post-psychedelic experiences.
I offer a grounded, trauma-informed, and culturally aware space, integrating body awareness, Internal Family Systems (IFS), and EMDR.
Please book a free consultation through my website. If no spots are available, email me.
I trained in existential integrative psychotherapy and completed doctoral level studies in transpersonal psychology.
We live in uncertain times, and asking for support can be a difficult step. If you are navigating depression, anxiety, loneliness, or a sense of emptiness, you are not alone. Many of my clients, including both skeptics and seekers, come with deep questions about trauma, purpose or a lack of it, belonging, and living with integrity, as well as integrating difficult post-psychedelic experiences.
I offer a grounded, trauma-informed, and culturally aware space, integrating body awareness, Internal Family Systems (IFS), and EMDR.
Please book a free consultation through my website. If no spots are available, email me.
Larissa Zoubareva
Registered Psychotherapist, RP, MMT, MTA, FAMI, NMT
2 Endorsed
Mississauga, ON L5A
People who may not be able to experience other kinds of psychotherapies are often more open to the benefits of music therapy. You can develop love for life through creative music making, because music plays incredible role in human well-being. I provide a person-centred and evidence-based music therapy/psychotherapy, using a heart-centred model as a representative of the humanistic approach, and a music-centred model as a professional musician, which gives me a wide range of musical and verbal choices for implementing activities and allows me to be flexible in selecting methods and techniques.
People who may not be able to experience other kinds of psychotherapies are often more open to the benefits of music therapy. You can develop love for life through creative music making, because music plays incredible role in human well-being. I provide a person-centred and evidence-based music therapy/psychotherapy, using a heart-centred model as a representative of the humanistic approach, and a music-centred model as a professional musician, which gives me a wide range of musical and verbal choices for implementing activities and allows me to be flexible in selecting methods and techniques.
Looking to make long-lasting changes in your life? I am a community psychotherapist, grounded in my work in spiritual care and supported by the evidence-based modalities of DBT, CBT, narrative therapy, and somatic therapy. I am focused on politicizing therapy through the teachings of mad studies, addressing the social location of clients and how they are impacted by the loss of power in their lives that contributes to grief and anxiety. I bring in the wholeness of the human being through a holistic, decolonial, trauma-informed, and client-centred approach. My student training was at the University Health Network in Toronto.
Looking to make long-lasting changes in your life? I am a community psychotherapist, grounded in my work in spiritual care and supported by the evidence-based modalities of DBT, CBT, narrative therapy, and somatic therapy. I am focused on politicizing therapy through the teachings of mad studies, addressing the social location of clients and how they are impacted by the loss of power in their lives that contributes to grief and anxiety. I bring in the wholeness of the human being through a holistic, decolonial, trauma-informed, and client-centred approach. My student training was at the University Health Network in Toronto.
You won't become a better partner, father, friend, or man by caring more. You do care. But you're trying to meet expectations that no one prepared you for. Most of us were never taught how to understand our emotions beyond anger, frustration, or shutting down. Yet as we get older, life and relationships ask more of you- To help you stay connected under stress. To become more intentional instead of reactive. To communicate while arguing. And to tolerate your feelings long enough to figure out how to act.
You won't become a better partner, father, friend, or man by caring more. You do care. But you're trying to meet expectations that no one prepared you for. Most of us were never taught how to understand our emotions beyond anger, frustration, or shutting down. Yet as we get older, life and relationships ask more of you- To help you stay connected under stress. To become more intentional instead of reactive. To communicate while arguing. And to tolerate your feelings long enough to figure out how to act.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
7 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
As a therapist, I see myself as a facilitator of change and a witness to my clients' journeys of self-discovery. I believe that everyone has the potential for growth and transformation, and I feel honored to accompany my clients on their path towards healing and wholeness. Taking after others who have inspired me, I encourage my clients to step into their power and courageously embrace their vulnerability as a source of strength and connection. My approach to therapy is grounded in empathy, authenticity, and curiosity. I strive to create a non-judgmental and supportive environment where clients feel heard, seen, and understood.
As a therapist, I see myself as a facilitator of change and a witness to my clients' journeys of self-discovery. I believe that everyone has the potential for growth and transformation, and I feel honored to accompany my clients on their path towards healing and wholeness. Taking after others who have inspired me, I encourage my clients to step into their power and courageously embrace their vulnerability as a source of strength and connection. My approach to therapy is grounded in empathy, authenticity, and curiosity. I strive to create a non-judgmental and supportive environment where clients feel heard, seen, and understood.
I work with individuals navigating the many moments life brings, crises, grief, transitions, relationship challenges, emotional overwhelm, and changes in their life stories. Many people come to therapy seeking a grounded and compassionate space where they can pause, make sense of what they are experiencing, and reconnect with themselves. I offer a steady, collaborative therapeutic process that supports you in finding clarity, strengthening your inner resources, and moving forward with intention.
I work with individuals navigating the many moments life brings, crises, grief, transitions, relationship challenges, emotional overwhelm, and changes in their life stories. Many people come to therapy seeking a grounded and compassionate space where they can pause, make sense of what they are experiencing, and reconnect with themselves. I offer a steady, collaborative therapeutic process that supports you in finding clarity, strengthening your inner resources, and moving forward with intention.
A warm and compassionate space to explore patterns, gain clarity, deepen self-understanding. Together, we move towards meaningful growth, change, and a deeper connection with yourself and the people who matter most.
A warm and compassionate space to explore patterns, gain clarity, deepen self-understanding. Together, we move towards meaningful growth, change, and a deeper connection with yourself and the people who matter most.
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.