Transpersonal Therapists in Thornhill, ON
Mindfulness Psychotherapy: Individual &Supervision
Registered Psychotherapist, Psyc, MA, RP
Thornhill, ON L4J
With over 20 years of experience, I work to support your development of moment-by-moment awareness by teaching a variety of skills and techniques through Mindfulness-based individual and group psychotherapy, as well as providing Supervision to qualifying psychotherapists. Mindfulness psychotherapy provides powerful approaches to healing and is based on the ancient wisdom of how to work with our own minds. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around.
With over 20 years of experience, I work to support your development of moment-by-moment awareness by teaching a variety of skills and techniques through Mindfulness-based individual and group psychotherapy, as well as providing Supervision to qualifying psychotherapists. Mindfulness psychotherapy provides powerful approaches to healing and is based on the ancient wisdom of how to work with our own minds. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around.
Spiritual Psychotherapist - Josie
Registered Psychotherapist, BA, RP, CHRL
1 Endorsed
Thornhill, ON L4J
Out of all the losses I’ve suffered in life, the most heartbreaking was a loss of Self. Perhaps, you’ve reached a time in your life when you’re feeling this sense of disconnectedness with yourself. There may be an intuitive knowing that there must be more to life than this day-to-day existence. Maybe it’s time to detach from other people’s expectations so you can reconnect with your own needs and wants. My aim is to guide individuals in their personal healing journey by accessing their own inner wisdom.
Out of all the losses I’ve suffered in life, the most heartbreaking was a loss of Self. Perhaps, you’ve reached a time in your life when you’re feeling this sense of disconnectedness with yourself. There may be an intuitive knowing that there must be more to life than this day-to-day existence. Maybe it’s time to detach from other people’s expectations so you can reconnect with your own needs and wants. My aim is to guide individuals in their personal healing journey by accessing their own inner wisdom.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.
Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.
Christina Skoulos
Registered Psychotherapist, RP, TCHt, CFRC, RKin, RYT
6 Endorsed
Serves Area
Waitlist for new clients
Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
Sigrun Sigurjonsdottir Couples Counselor
Registered Psychotherapist, MA, RMFT, ITCA, EMDR
4 Endorsed
Serves Area
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Do you feel overwhelmed in life? Do you put others first, say yes when you want to say no, or keep quiet to avoid conflict. Maybe you feel lost in this fast paced world, or you're moving through a big life transition, grieving a loss, or navigating the impact of addiction in your family. I help individuals who feel overwhelmed, exhausted, or lost reconnect with themselves in order to create a purposeful way of living.
Do you feel overwhelmed in life? Do you put others first, say yes when you want to say no, or keep quiet to avoid conflict. Maybe you feel lost in this fast paced world, or you're moving through a big life transition, grieving a loss, or navigating the impact of addiction in your family. I help individuals who feel overwhelmed, exhausted, or lost reconnect with themselves in order to create a purposeful way of living.
More Therapists Nearby
My method is not so much about solving our problems, it's about outgrowing them as we expand and deepen our perspective and personal narrative through soul-centered conversations and work with dreams and stories.
I work with individuals of all ages who are feeling stuck in their professional, emotional and spiritual development, helping them investigate the limiting thoughts, beliefs and behaviours that are holding them back from realizing their full potential for love, intimacy, creativity and enjoyment of life.
My approach is inspired by C.G. Jung, James Hillman, Thomas Moore and others who work with a soul-centered approach.
My method is not so much about solving our problems, it's about outgrowing them as we expand and deepen our perspective and personal narrative through soul-centered conversations and work with dreams and stories.
I work with individuals of all ages who are feeling stuck in their professional, emotional and spiritual development, helping them investigate the limiting thoughts, beliefs and behaviours that are holding them back from realizing their full potential for love, intimacy, creativity and enjoyment of life.
My approach is inspired by C.G. Jung, James Hillman, Thomas Moore and others who work with a soul-centered approach.
When difficult times come, people are drawn to look at themselves. The habitual patterns of personality and relationships may no longer work or may be unsuited to who you are now. Feelings like shame, guilt and loneliness are painful. Unconscious defenses that protected you in the past can create problems rather than solve them and can actually inhibit your growth and freedom in the present. Therapy can increase self awareness, improve relationships, vitalize your sense of self, help you to discovery meaning and purpose, provide solutions to problems and reduce feelings of distress. Therapy is like a renovation. 30 years experience.
When difficult times come, people are drawn to look at themselves. The habitual patterns of personality and relationships may no longer work or may be unsuited to who you are now. Feelings like shame, guilt and loneliness are painful. Unconscious defenses that protected you in the past can create problems rather than solve them and can actually inhibit your growth and freedom in the present. Therapy can increase self awareness, improve relationships, vitalize your sense of self, help you to discovery meaning and purpose, provide solutions to problems and reduce feelings of distress. Therapy is like a renovation. 30 years experience.
You deserve the joy of strong,healthy relationships! Let us help you get there. My team and I help our clients solve painful relationship problems and develop happier relationships. Our Associates are all highly-trained specialists in the art of relationship counselling. We apply the best tools currently available from relationship counseling and science to help people of all orientations and backgrounds build strong, happy relationships. Whether you're struggling within your current relationship or healing from past relationship trauma, my team and I can help you experience healthy relationships again or for the first time.
You deserve the joy of strong,healthy relationships! Let us help you get there. My team and I help our clients solve painful relationship problems and develop happier relationships. Our Associates are all highly-trained specialists in the art of relationship counselling. We apply the best tools currently available from relationship counseling and science to help people of all orientations and backgrounds build strong, happy relationships. Whether you're struggling within your current relationship or healing from past relationship trauma, my team and I can help you experience healthy relationships again or for the first time.
Tyra Sequeira BIPOC Trauma
Registered Psychotherapist (Qualifying), Tyra Sequeira
3 Endorsed
Etobicoke, ON M9R
In sessions with me healing is not only possible, but deeply transformative.
You’re invited to focus on your growth in a welcoming space where you can begin to trust your inner voice and embody your true potential.
My unique multidimensional approach blends science, creativity and holistic practices.
In sessions with me healing is not only possible, but deeply transformative.
You’re invited to focus on your growth in a welcoming space where you can begin to trust your inner voice and embody your true potential.
My unique multidimensional approach blends science, creativity and holistic practices.
Greetings. I’m currently only taking on clients who have a strong foundation in self-awareness, personal development, and healing. If you’ve already done significant inner work and are looking to go deeper—whether in relationships, creative fulfillment, or existential concerns—I provide a compassionate yet focused approach to help you navigate these crossroads with clarity and purpose. Together, we can untangle the patterns that hold you back and move toward a more integrated, authentic way of being.
Greetings. I’m currently only taking on clients who have a strong foundation in self-awareness, personal development, and healing. If you’ve already done significant inner work and are looking to go deeper—whether in relationships, creative fulfillment, or existential concerns—I provide a compassionate yet focused approach to help you navigate these crossroads with clarity and purpose. Together, we can untangle the patterns that hold you back and move toward a more integrated, authentic way of being.
Each of us has a story, but our experiences may have made it difficult to share openly or listen to it ourselves. Sometimes the person who needs to hear your story the most is you. For 18 years, I've supported a wide range of clients with diverse concerns, including addiction, trauma/PTSD, anxiety, depression, grief and loss, and life transitions. My professional experience combined with my personal recovery of nearly 20 years make me uniquely suited to support you. I can help you to better understand yourself, identify underlying needs, and develop more effective ways to fulfill them.
Each of us has a story, but our experiences may have made it difficult to share openly or listen to it ourselves. Sometimes the person who needs to hear your story the most is you. For 18 years, I've supported a wide range of clients with diverse concerns, including addiction, trauma/PTSD, anxiety, depression, grief and loss, and life transitions. My professional experience combined with my personal recovery of nearly 20 years make me uniquely suited to support you. I can help you to better understand yourself, identify underlying needs, and develop more effective ways to fulfill them.
I'm a transpersonal and psychospiritual psychotherapist.
As both a psychodynamic- and hospital-trained psychotherapist I listen, reflect, teach, ask good questions and help you find and use your own wisdom. I don’t use manualized treatments. As a person of marginalized identities I know a good fit with your therapist is essential. My work is trauma-centred, anti-racist, sex, kink, and sex worker-affirming.
I'm a transpersonal and psychospiritual psychotherapist.
As both a psychodynamic- and hospital-trained psychotherapist I listen, reflect, teach, ask good questions and help you find and use your own wisdom. I don’t use manualized treatments. As a person of marginalized identities I know a good fit with your therapist is essential. My work is trauma-centred, anti-racist, sex, kink, and sex worker-affirming.
Mindfulness teaches us how to relate to ourselves with kindness. I understand how the struggle to avoid or control difficult experiences can leave you feeling like your own worst enemy. Mindfulness is a different strategy. It's about learning to feel at home in our own bodies and our minds - even in times of trouble. My work is grounded in my own personal practice: over 20 years as a meditator and mindfulness educator, I'm a graduate of a Buddhist seminary with a master's degree in counselling psychology and specialized training in working with trauma and abuse.
Mindfulness teaches us how to relate to ourselves with kindness. I understand how the struggle to avoid or control difficult experiences can leave you feeling like your own worst enemy. Mindfulness is a different strategy. It's about learning to feel at home in our own bodies and our minds - even in times of trouble. My work is grounded in my own personal practice: over 20 years as a meditator and mindfulness educator, I'm a graduate of a Buddhist seminary with a master's degree in counselling psychology and specialized training in working with trauma and abuse.
With over 20 years in private practice I have a Masters Degree in Counseling Psychology and hold Diplomate status in both Counseling and Psychotherapy with The International Academy of Behavioral Medicine, Counseling and Psychotherapy. Licensed by the College of Registered Psychotherapists of Ontario (RP) and a clinical member of the OACCPP. In full-time private practice, providing Individual and couples counseling. Areas of interest include anxiety, depression, relationship, sexual issues, narcissism, divorce and parenting concerns. I undertake over 40 hours of new education every year to remain contemporary, relevant and informed.
With over 20 years in private practice I have a Masters Degree in Counseling Psychology and hold Diplomate status in both Counseling and Psychotherapy with The International Academy of Behavioral Medicine, Counseling and Psychotherapy. Licensed by the College of Registered Psychotherapists of Ontario (RP) and a clinical member of the OACCPP. In full-time private practice, providing Individual and couples counseling. Areas of interest include anxiety, depression, relationship, sexual issues, narcissism, divorce and parenting concerns. I undertake over 40 hours of new education every year to remain contemporary, relevant and informed.
I'm an integrative psychotherapist offering both in person and online sessions. I work with individuals who feel stuck, disconnected, or unsure of what comes next – people who may have goals or a vision for their life, but find themselves experiencing a different reality. Sometimes this shows up as anxiety, depression, low motivation, grief, difficulty setting boundaries, questions of faith or life purpose, or loneliness. Sometimes it simply feels like something isn’t quite working, and you’re not sure why.
I'm an integrative psychotherapist offering both in person and online sessions. I work with individuals who feel stuck, disconnected, or unsure of what comes next – people who may have goals or a vision for their life, but find themselves experiencing a different reality. Sometimes this shows up as anxiety, depression, low motivation, grief, difficulty setting boundaries, questions of faith or life purpose, or loneliness. Sometimes it simply feels like something isn’t quite working, and you’re not sure why.
I counsel children (16 years and older), youth, and adults through individual and or group sessions. I am in good standing and have been awarded Full membership with the designation of Registered Counsellor (RCC) with CPCA as well as a member in good standing of the Ontario Association of Consultants, Counsellors, Psychometrics and Psychotherapists (OACCPP), and Bereavement Ontario Network (BON). Canadian Addiction Counsellors (CACCF) I provide psychological services under the supervision of a Registered Psychologist of Dalton Associates. I work in collaboration with clients to build upon their strength(s) to solve family issues.
I counsel children (16 years and older), youth, and adults through individual and or group sessions. I am in good standing and have been awarded Full membership with the designation of Registered Counsellor (RCC) with CPCA as well as a member in good standing of the Ontario Association of Consultants, Counsellors, Psychometrics and Psychotherapists (OACCPP), and Bereavement Ontario Network (BON). Canadian Addiction Counsellors (CACCF) I provide psychological services under the supervision of a Registered Psychologist of Dalton Associates. I work in collaboration with clients to build upon their strength(s) to solve family issues.
This work is relational and usually longer-term, and it draws on Jungian, depth, transpersonal, and attachment-informed psychological traditions.
Deciding to talk with a stranger about what is going on inside you is no small thing, and fit matters more than credentials. I do not believe I know what is right for you. I believe something in you already knows, and that my job is to help us listen for it. Symptoms often appear when something in us has gone unlived, and when our connection to something greater goes quiet. The work is to let what went unlived and quiet speak again. We listen for all that dwells within you, and I can help you build a life your body, mind, and soul can live in.
This work is relational and usually longer-term, and it draws on Jungian, depth, transpersonal, and attachment-informed psychological traditions.
Deciding to talk with a stranger about what is going on inside you is no small thing, and fit matters more than credentials. I do not believe I know what is right for you. I believe something in you already knows, and that my job is to help us listen for it. Symptoms often appear when something in us has gone unlived, and when our connection to something greater goes quiet. The work is to let what went unlived and quiet speak again. We listen for all that dwells within you, and I can help you build a life your body, mind, and soul can live in.
My therapy practice developed from years of experience with chronic issues: IBS, chronic pain, cancer, PTSD, depression and anxiety. Mind Reprocessing Therapy teaches you to see patterns of neuro-response and develop structured programs to change tracks of brain circuitry. Clinical Hypnotherapy, Gut-Mind messaging, cognitive and somatic therapies, ketamine assistance. Clients are supported holistically through mind/body Traditional Chinese Medicine: use of Meridian systems, and Chi Gong which increase personal energy to enable health. My clients gain strength and psychological balance. Spiritual care is included when client requests
My therapy practice developed from years of experience with chronic issues: IBS, chronic pain, cancer, PTSD, depression and anxiety. Mind Reprocessing Therapy teaches you to see patterns of neuro-response and develop structured programs to change tracks of brain circuitry. Clinical Hypnotherapy, Gut-Mind messaging, cognitive and somatic therapies, ketamine assistance. Clients are supported holistically through mind/body Traditional Chinese Medicine: use of Meridian systems, and Chi Gong which increase personal energy to enable health. My clients gain strength and psychological balance. Spiritual care is included when client requests
See more therapy options for Thornhill
Nearby Transpersonal Counsellors Searches for Thornhill
- Aurora
- East York
- Etobicoke
- Maple
- Markham
- Newmarket
- North York
- Pickering
- Richmond Hill
- Scarborough
- Toronto
- Vaughan
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.