Transpersonal Therapists in Aurora, ON
I hold a PhD in psychotherapy and practice from a more person-oriented perspective. My clients come to me with a variety of issues, including depression, anxiety, anger, relationship issues, and work issues.. I focus on the cause of their suffering rather than just putting a band-aid on the symptoms. I help my clients see meaning in their lives and a purpose behind their current situation. We work together to find something beyond the usual, and beyond the typical things they may attribute to their suffering. I offer weekend and evening hours.
I hold a PhD in psychotherapy and practice from a more person-oriented perspective. My clients come to me with a variety of issues, including depression, anxiety, anger, relationship issues, and work issues.. I focus on the cause of their suffering rather than just putting a band-aid on the symptoms. I help my clients see meaning in their lives and a purpose behind their current situation. We work together to find something beyond the usual, and beyond the typical things they may attribute to their suffering. I offer weekend and evening hours.
Do you ever wonder why you keep on doing the things that you do? Your habits or rituals on a daily basis are sometimes hard to decipher or break. The shame, guilt, anger, Sadness, anxiety or depression that we may feel from repeatedly performing the same actions and thoughts, over and over again, may wear you down. By living more in the moment, and being more mindful of your daily activities, your true self will begin to see the workings of your ego. Your egoic mind is built on early childhood defenses and sub personalities that forms certain addictions and inefficient habits. It is important to be curious about your discomfort.
Do you ever wonder why you keep on doing the things that you do? Your habits or rituals on a daily basis are sometimes hard to decipher or break. The shame, guilt, anger, Sadness, anxiety or depression that we may feel from repeatedly performing the same actions and thoughts, over and over again, may wear you down. By living more in the moment, and being more mindful of your daily activities, your true self will begin to see the workings of your ego. Your egoic mind is built on early childhood defenses and sub personalities that forms certain addictions and inefficient habits. It is important to be curious about your discomfort.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
I work with people ready to go deeper - those who feel stuck in anxiety, self-doubt, life transitions, or relationship patterns that no longer serve them and sense there must be more. You may be navigating midlife shifts, questioning old identities, or carrying emotional wounds that still shape how you see yourself and others. You long for steadiness, clarity, and a renewed sense of purpose. Together, we create a safe, supportive space to slow down, regulate your nervous system, explore what’s beneath the surface, and move toward a more authentic, grounded, empowered way of living and relating.
I work with people ready to go deeper - those who feel stuck in anxiety, self-doubt, life transitions, or relationship patterns that no longer serve them and sense there must be more. You may be navigating midlife shifts, questioning old identities, or carrying emotional wounds that still shape how you see yourself and others. You long for steadiness, clarity, and a renewed sense of purpose. Together, we create a safe, supportive space to slow down, regulate your nervous system, explore what’s beneath the surface, and move toward a more authentic, grounded, empowered way of living and relating.
You may feel overwhelmed, anxious, or emotionally stuck—tired of repeating old patterns. Perhaps you’re navigating a life transition, relationship issues, or lingering trauma. You want clarity, inner peace, and a safe space to process what’s hard. Whether you’re an adult feeling burnt out or an adolescent seeking direction and identity, you’re craving grounded, compassionate support. You want to better understand yourself, heal what’s beneath the surface, and finally feel free to live more authentically and connected to who you are.
You may feel overwhelmed, anxious, or emotionally stuck—tired of repeating old patterns. Perhaps you’re navigating a life transition, relationship issues, or lingering trauma. You want clarity, inner peace, and a safe space to process what’s hard. Whether you’re an adult feeling burnt out or an adolescent seeking direction and identity, you’re craving grounded, compassionate support. You want to better understand yourself, heal what’s beneath the surface, and finally feel free to live more authentically and connected to who you are.
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Let's find the way to joy and happiness together. Are you looking for the answer as to why life isn't going the way you had hoped? Are you looking for the reasons as to why you keep falling into the same patterns that never worked for you in the first place? Are you looking for happiness, peace, healthy relationships? Are you dealing with loss, infidelity, divorce, ... Let's look at it together and find your way to HAPPINESS and JOY.
Let's find the way to joy and happiness together. Are you looking for the answer as to why life isn't going the way you had hoped? Are you looking for the reasons as to why you keep falling into the same patterns that never worked for you in the first place? Are you looking for happiness, peace, healthy relationships? Are you dealing with loss, infidelity, divorce, ... Let's look at it together and find your way to HAPPINESS and JOY.
I integrate Bioenergetic Analysis, transpersonal psychotherapy, and somatic awareness with sound and energy practices.
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper level, working with the implicit memory or history that is in your body. I am a guide that can help you find your true soul essence and grounded authentic self. I provide holistic, healing for confusing, traumatic or painful pasts, specializing in shock, generational or relational trauma.
I integrate Bioenergetic Analysis, transpersonal psychotherapy, and somatic awareness with sound and energy practices.
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper level, working with the implicit memory or history that is in your body. I am a guide that can help you find your true soul essence and grounded authentic self. I provide holistic, healing for confusing, traumatic or painful pasts, specializing in shock, generational or relational trauma.
More Therapists Nearby
I connect compassionately & deeply with people from a wide variety of cultures, religious backgrounds, and occupations. My clients report feeling safe to share their thoughts, experiences, however traumatic, and to express and transform intense emotions. I assist people to be their own authority by observing the conditioning that led to emotional suffering, relationship difficulties, self doubt and other challenges. Couples become allies in healing, personal growth, parenting lovingly, and advancing their careers and/or creative expression. My clients are interested in living joyfully and dissolving barriers to optimal living.
I connect compassionately & deeply with people from a wide variety of cultures, religious backgrounds, and occupations. My clients report feeling safe to share their thoughts, experiences, however traumatic, and to express and transform intense emotions. I assist people to be their own authority by observing the conditioning that led to emotional suffering, relationship difficulties, self doubt and other challenges. Couples become allies in healing, personal growth, parenting lovingly, and advancing their careers and/or creative expression. My clients are interested in living joyfully and dissolving barriers to optimal living.
I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative.
I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative.
Sigrun Sigurjonsdottir Couples Counselor
Registered Psychotherapist, MA, RMFT, ITCA, EMDR
4 Endorsed
Ajax, ON L1S
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
Dayakshi (Daya) Iyer
Registered Psychotherapist, RP, BSP
4 Endorsed
Online Only
Waitlist for new clients
Welcome! I am committed to cultivating a warm and nurturing therapeutic relationship—one that sees, affirms, and honours you for exactly who you are.
All parts of you are welcome here—including the ones that feel tender, stuck, or wounded. I believe in the resilience of the human spirit, even amidst hardship and trauma. You already hold the power to heal. My role is to support and empower that spirit in you. As a client, you are in charge of your healing and are the sole authority of your lived experience. I offer you the freedom to set both the goals & the pace of our work together, and I intend to meet you where you are.
Welcome! I am committed to cultivating a warm and nurturing therapeutic relationship—one that sees, affirms, and honours you for exactly who you are.
All parts of you are welcome here—including the ones that feel tender, stuck, or wounded. I believe in the resilience of the human spirit, even amidst hardship and trauma. You already hold the power to heal. My role is to support and empower that spirit in you. As a client, you are in charge of your healing and are the sole authority of your lived experience. I offer you the freedom to set both the goals & the pace of our work together, and I intend to meet you where you are.
I trained in existential integrative psychotherapy and completed doctoral level studies in transpersonal psychology.
We live in uncertain times, and asking for support can be a difficult step. If you are navigating depression, anxiety, loneliness, or a sense of emptiness, you are not alone. Many of my clients, including both skeptics and seekers, come with deep questions about trauma, purpose or a lack of it, belonging, and living with integrity, as well as integrating difficult post-psychedelic experiences.
I offer a grounded, trauma-informed, and culturally aware space, integrating body awareness, Internal Family Systems (IFS), and EMDR.
Please book a free consultation through my website. If no spots are available, email me.
I trained in existential integrative psychotherapy and completed doctoral level studies in transpersonal psychology.
We live in uncertain times, and asking for support can be a difficult step. If you are navigating depression, anxiety, loneliness, or a sense of emptiness, you are not alone. Many of my clients, including both skeptics and seekers, come with deep questions about trauma, purpose or a lack of it, belonging, and living with integrity, as well as integrating difficult post-psychedelic experiences.
I offer a grounded, trauma-informed, and culturally aware space, integrating body awareness, Internal Family Systems (IFS), and EMDR.
Please book a free consultation through my website. If no spots are available, email me.
My approach is holistic, person-centered and transpersonal (spiritual), if desired.
We all long to be heard... to have someone witness and lovingly validate our struggles, our painful suffering and our greatest achievements. Did you know that healing happens when we feel we are in a trusting, truly compassionate therapeutic relationship? You probably give more to others than to yourself but you don't know why. You may be burned out, overwhelmed, a PTSD/sexual abuse survivor - or possibly suffering from Long Covid; depressed. anxious and totally stressed out? Your inner voice won't quit and you are so hard on yourself. You are not alone. It would be an honour to help you add peace and joy into your life.
My approach is holistic, person-centered and transpersonal (spiritual), if desired.
We all long to be heard... to have someone witness and lovingly validate our struggles, our painful suffering and our greatest achievements. Did you know that healing happens when we feel we are in a trusting, truly compassionate therapeutic relationship? You probably give more to others than to yourself but you don't know why. You may be burned out, overwhelmed, a PTSD/sexual abuse survivor - or possibly suffering from Long Covid; depressed. anxious and totally stressed out? Your inner voice won't quit and you are so hard on yourself. You are not alone. It would be an honour to help you add peace and joy into your life.
As an RP (Qualifying) I am interested in helping individuals navigate the complexities of being a human in their own individual experiences holding a sacred and respectful space for all that arises while working together. I firmly believe that every person is shaped by their environment and that everyone enters this world with a unique purpose and inherently good intentions. It is through the human condition that trauma arises by way of experiences which can sometimes lead people away from their path of self-actualization. In each session clients are reminded of whole self, to guide them on their journey to acceptance and healing.
As an RP (Qualifying) I am interested in helping individuals navigate the complexities of being a human in their own individual experiences holding a sacred and respectful space for all that arises while working together. I firmly believe that every person is shaped by their environment and that everyone enters this world with a unique purpose and inherently good intentions. It is through the human condition that trauma arises by way of experiences which can sometimes lead people away from their path of self-actualization. In each session clients are reminded of whole self, to guide them on their journey to acceptance and healing.
I am passionate about helping people find their authentic selves, to live fuller, more meaningful and flourishing lives- the lives they were born to live. Fostered and continually growing through my own intraspective explorations, I help clients of most issues and needs examine their lives with a mindful awareness of their outlived tendencies. I help clients strengthen their Intrapersonal Emotional Intelligence to understand themselves and others better and perceive why we do what we do; and I invite clients toward a disposition of openness and intrigue needed for eliciting empowering change.
I am passionate about helping people find their authentic selves, to live fuller, more meaningful and flourishing lives- the lives they were born to live. Fostered and continually growing through my own intraspective explorations, I help clients of most issues and needs examine their lives with a mindful awareness of their outlived tendencies. I help clients strengthen their Intrapersonal Emotional Intelligence to understand themselves and others better and perceive why we do what we do; and I invite clients toward a disposition of openness and intrigue needed for eliciting empowering change.
You may have learned early on to push your feelings down, to stay composed, productive, or “strong,” even when something inside you feels overwhelmed, numb, or angry. Many of my clients struggle with anxiety, unresolved trauma, emotional shutdown, or difficulty expressing needs in relationships.
You might be high-functioning on the outside while feeling disconnected, exhausted, or unsure of who you really are beneath the coping strategies. Your goal may not be to “fix” yourself, but to understand your emotions, feel more grounded in your body, and live in a way that feels authentic rather than performative.
You may have learned early on to push your feelings down, to stay composed, productive, or “strong,” even when something inside you feels overwhelmed, numb, or angry. Many of my clients struggle with anxiety, unresolved trauma, emotional shutdown, or difficulty expressing needs in relationships.
You might be high-functioning on the outside while feeling disconnected, exhausted, or unsure of who you really are beneath the coping strategies. Your goal may not be to “fix” yourself, but to understand your emotions, feel more grounded in your body, and live in a way that feels authentic rather than performative.
I believe that therapy should be a place where we find unconditional acceptance, are held in a positive light, regularly gain insights, and can voice our thoughts and feelings without fearing criticism or shame. I support individuals with depression, anxiety, histories of trauma, abuse and neglect, struggles in their family and personal relationships, career or life path challenges, and who are experiencing tensions related to their identity, culture, gender, and self-worth. I help couples to find increased safety, connection, warmth,and hope again after feeling lost in patterns of conflict, disconnection, betrayal and confusion.
I believe that therapy should be a place where we find unconditional acceptance, are held in a positive light, regularly gain insights, and can voice our thoughts and feelings without fearing criticism or shame. I support individuals with depression, anxiety, histories of trauma, abuse and neglect, struggles in their family and personal relationships, career or life path challenges, and who are experiencing tensions related to their identity, culture, gender, and self-worth. I help couples to find increased safety, connection, warmth,and hope again after feeling lost in patterns of conflict, disconnection, betrayal and confusion.
See more therapy options for Aurora
Nearby Transpersonal Counsellors Searches for Aurora
- Brampton
- East York
- Etobicoke
- Maple
- Markham
- Newmarket
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Vaughan
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.