Therapists in T3A
Dr. Reana Saraceni Psychological Services Inc.
Psychologist, PhD, CHPT
Verified Verified
3 Endorsed
Calgary, AB T3A
Does your anxiery, depression, weight concern, or emotions paralyze you? Much of the current research, including my own, shows that it's often in the on-going attempts to rid ourselves of "symptoms" that actually intensifies the problem. Often times it is these "avoidance" strategies that are largely responsible for keeping us trapped in an ongoing cycle of increased psychological suffering. Our anxiety, worry, unease and fears result in our living too much in the past or future. Through mindfulness and values-based living, we can work together to help you live a more authentic and present life.
Does your anxiery, depression, weight concern, or emotions paralyze you? Much of the current research, including my own, shows that it's often in the on-going attempts to rid ourselves of "symptoms" that actually intensifies the problem. Often times it is these "avoidance" strategies that are largely responsible for keeping us trapped in an ongoing cycle of increased psychological suffering. Our anxiety, worry, unease and fears result in our living too much in the past or future. Through mindfulness and values-based living, we can work together to help you live a more authentic and present life.
Wild Sense Psychology - Monica Dragosz
Counsellor, MA, RSW(AB), RCC(BC)
Verified Verified
Calgary, AB T3A (Online Only)
I help people move forward in their lives by tapping into their natural instincts and intelligence -through the body - as well as through a deeper connection to nature. If you're at a point where you've been trying really hard to 'figure out' your problems in your own head but are surprised at how automatically you still react to certain situations in your life and/or how stuck you feel, please reach out. There are times when we can all use a guide - someone who helps us become better able to see the forest for the trees, and sense the path forward from there. That is very much how I see my role as a therapist.
I help people move forward in their lives by tapping into their natural instincts and intelligence -through the body - as well as through a deeper connection to nature. If you're at a point where you've been trying really hard to 'figure out' your problems in your own head but are surprised at how automatically you still react to certain situations in your life and/or how stuck you feel, please reach out. There are times when we can all use a guide - someone who helps us become better able to see the forest for the trees, and sense the path forward from there. That is very much how I see my role as a therapist.
I practice Psychodynamically using contemporary methods anchored in the knowledge and traditions of analytic insight-oriented treatments. Neither scripted nor manualized, therapy will be tailored to you and your specific needs. If you value approaches that reach both deeper and wider than the run-o-the-mill, if you've tried other approaches before and been unhappy, you might prefer my alternative.
I practice Psychodynamically using contemporary methods anchored in the knowledge and traditions of analytic insight-oriented treatments. Neither scripted nor manualized, therapy will be tailored to you and your specific needs. If you value approaches that reach both deeper and wider than the run-o-the-mill, if you've tried other approaches before and been unhappy, you might prefer my alternative.
People seek help from therapy on the basis of a healthy longing to find relief from their emotional suffering. Are you struggling with painful symptoms of anxiety, depression, low self-esteem, anger/resentment, guilt or grief? Do you find yourself repeating self-defeating behaviours, like over-eating, over-spending or over-drinking? Are you stuck in familiar but dissatisfying relationship patterns with your partner, friends, parents, kids or coworkers? Maybe you are lonely but have trouble trusting others. Perhaps you wish you could express your feelings or thoughts, but are held back by a fear of judgement or rejection.
People seek help from therapy on the basis of a healthy longing to find relief from their emotional suffering. Are you struggling with painful symptoms of anxiety, depression, low self-esteem, anger/resentment, guilt or grief? Do you find yourself repeating self-defeating behaviours, like over-eating, over-spending or over-drinking? Are you stuck in familiar but dissatisfying relationship patterns with your partner, friends, parents, kids or coworkers? Maybe you are lonely but have trouble trusting others. Perhaps you wish you could express your feelings or thoughts, but are held back by a fear of judgement or rejection.
Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.
Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.
Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.
Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.
Feeling stuck or like something is missing in your life? You're not alone. Many of the people who reach out to me feel lost or like they're at a crossroads. Or they want to make big changes but don't know where to start. Often, they've been struggling for a long time. Stuck in the same painful cycles. Thinking about getting help, but putting it off for one reason or another. Whatever the case, they're united by something important: a desire to get back to themselves and to actually enjoying life, rather than just going through the motions. And that desire for wholeness is precisely where their healing work can begin.
Feeling stuck or like something is missing in your life? You're not alone. Many of the people who reach out to me feel lost or like they're at a crossroads. Or they want to make big changes but don't know where to start. Often, they've been struggling for a long time. Stuck in the same painful cycles. Thinking about getting help, but putting it off for one reason or another. Whatever the case, they're united by something important: a desire to get back to themselves and to actually enjoying life, rather than just going through the motions. And that desire for wholeness is precisely where their healing work can begin.
I am a Registered Provisional Psychologist, and I love working with children, adolescents, adults and families. I will provide you an environment to allow you to process thoughts, feelings and/or to come up with solutions if needed. I am passionate about guiding you towards lasting positive changes and wholeness.
I am a Registered Provisional Psychologist, and I love working with children, adolescents, adults and families. I will provide you an environment to allow you to process thoughts, feelings and/or to come up with solutions if needed. I am passionate about guiding you towards lasting positive changes and wholeness.
Managing the difficulties of life can feel overwhelming. When these challenges start to consume you and affect your everyday life, it's a great time to seek help. I offer a safe, comfortable space for people struggling with challenges like anxiety, depression, personality disorders, relationship problems, and self-esteem issues.
Managing the difficulties of life can feel overwhelming. When these challenges start to consume you and affect your everyday life, it's a great time to seek help. I offer a safe, comfortable space for people struggling with challenges like anxiety, depression, personality disorders, relationship problems, and self-esteem issues.
Facing sexual difficulties? Struggling with communication in your relationship, low desire, or genital pain? Unsure about discussing kinks/fetishes or opening up your relationship? Your experience may not mirror movies - body not cooperating, mind wandering, unable to enjoy yourself. You are not alone, and it's not about love or compatibility. I'm here to help. Empowering your sexuality and advocating for your sexual health and intimacy is what I strive for most! I hope to provide you with an opportunity to reclaim your sexuality in a safe, supportive, non-judgmental atmosphere where you're validated, empathized with and understood.
Facing sexual difficulties? Struggling with communication in your relationship, low desire, or genital pain? Unsure about discussing kinks/fetishes or opening up your relationship? Your experience may not mirror movies - body not cooperating, mind wandering, unable to enjoy yourself. You are not alone, and it's not about love or compatibility. I'm here to help. Empowering your sexuality and advocating for your sexual health and intimacy is what I strive for most! I hope to provide you with an opportunity to reclaim your sexuality in a safe, supportive, non-judgmental atmosphere where you're validated, empathized with and understood.
Indigo Psychology - Lauren Chan
Psychologist, MA, RPsych
Verified Verified
7 Endorsed
Calgary, AB T3A
I am passionate about guiding you towards lasting positive changes by utilizing effective treatment models. I bring experience working with diverse populations from the Calgary Counselling Centre, Carya (formerly Calgary Family Services), Distress Centre, and Society for Treatment of Autism. As I believe the best indicator of counselling success is the relationship between the client and their counsellor, I strive to create a warm and welcoming environment by utilizing an empathetic and compassionate approach.
I am passionate about guiding you towards lasting positive changes by utilizing effective treatment models. I bring experience working with diverse populations from the Calgary Counselling Centre, Carya (formerly Calgary Family Services), Distress Centre, and Society for Treatment of Autism. As I believe the best indicator of counselling success is the relationship between the client and their counsellor, I strive to create a warm and welcoming environment by utilizing an empathetic and compassionate approach.
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It takes immense courage to walk on the path towards healing. This is your journey, come as you are. Together we will cultivate a safe, accessible space to help you find clarity, peace, and alignment with your values. I deeply believe that humans have the innate capacity to self-heal.
It takes immense courage to walk on the path towards healing. This is your journey, come as you are. Together we will cultivate a safe, accessible space to help you find clarity, peace, and alignment with your values. I deeply believe that humans have the innate capacity to self-heal.
I am a registered psychologist in Country Hills Calgary, Alberta. I believe in approaching mental health holistically and experientially. I work from a neurobiological and trauma-informed perspective. I utilize body-centred approaches, emotion-focused approaches, and mindfulness in my work with clients. I believe in helping clients develop self-awareness and a deeper understanding of the more unconscious feelings and beliefs that influence thoughts and behaviours. In doing this, we are able to address the root of the issue to create lasting change.
I am a registered psychologist in Country Hills Calgary, Alberta. I believe in approaching mental health holistically and experientially. I work from a neurobiological and trauma-informed perspective. I utilize body-centred approaches, emotion-focused approaches, and mindfulness in my work with clients. I believe in helping clients develop self-awareness and a deeper understanding of the more unconscious feelings and beliefs that influence thoughts and behaviours. In doing this, we are able to address the root of the issue to create lasting change.
I am a registered Psychologist offering individual, couples, & family counselling. In addition I am trained to provide psychological assessments for adults. I love working to get to the roots of issues you are facing, and I desire to foster hope in your life. I work collaboratively to address difficulties you may be facing and we can make goals together for counselling. My counselling approach is focused on looking for holistic, long lasting change for my clients. I don't want you to need to come see me forever - I want to work through things with you and help you with skills so you can manage on your own.
I am a registered Psychologist offering individual, couples, & family counselling. In addition I am trained to provide psychological assessments for adults. I love working to get to the roots of issues you are facing, and I desire to foster hope in your life. I work collaboratively to address difficulties you may be facing and we can make goals together for counselling. My counselling approach is focused on looking for holistic, long lasting change for my clients. I don't want you to need to come see me forever - I want to work through things with you and help you with skills so you can manage on your own.
Erin Zelinski; Phd In Cognitive Neuroscience
Psychologist, MC, MSc, BSc
Verified Verified
Calgary, AB T3A
Not accepting new clients
Is it like you're disconnected from your best self? Or like you know what you're supposed to be doing, but something is preventing you from reaching your goals (whether in sport, work, life, or relationships)? More often than not we hold limiting beliefs about our abilities – especially when performing under pressure. My job is to help you explore the things that hold you back and correct them so you can achieve your goals. We will clarify the why of your present and connect with the why of the things you want to streamline the path to your preferred future. In short, we will work together to eliminate the barriers that limit you.
Is it like you're disconnected from your best self? Or like you know what you're supposed to be doing, but something is preventing you from reaching your goals (whether in sport, work, life, or relationships)? More often than not we hold limiting beliefs about our abilities – especially when performing under pressure. My job is to help you explore the things that hold you back and correct them so you can achieve your goals. We will clarify the why of your present and connect with the why of the things you want to streamline the path to your preferred future. In short, we will work together to eliminate the barriers that limit you.
Whether facing challenges or striving for personal growth, seeking support is a sign of strength. I view the counselling process as a collaboration between client and therapist to construct an achievable path to meet individualized needs. The importance of recognizing and utilizing personal strengths to achieve goals is a key to success. Over the last 20 years, I have gained experience working with adolescents and their families in Corrections and in Calgary area high schools. As a therapist, I help individuals and families identify challenges, foster healthy communication, promote understanding, and strengthen relationship bonds.
Whether facing challenges or striving for personal growth, seeking support is a sign of strength. I view the counselling process as a collaboration between client and therapist to construct an achievable path to meet individualized needs. The importance of recognizing and utilizing personal strengths to achieve goals is a key to success. Over the last 20 years, I have gained experience working with adolescents and their families in Corrections and in Calgary area high schools. As a therapist, I help individuals and families identify challenges, foster healthy communication, promote understanding, and strengthen relationship bonds.
I am a PhD trained clinical psychologist specializing in the assessment and treatment of children, youth, and young adults struggling with mental health difficulties and/or challenges associated with health conditions. For the last 12 years, I have worked in several Canadian pediatric hospitals supporting children, youth and families impacted by acute, chronic and life-threatening or limiting illnesses (e.g., cancer, diabetes, arthritis, chronic pain, neuromuscular disorders) and associated mental health concerns (e.g., anxiety, depression, trauma, adjustment to living with illness impact).
I am a PhD trained clinical psychologist specializing in the assessment and treatment of children, youth, and young adults struggling with mental health difficulties and/or challenges associated with health conditions. For the last 12 years, I have worked in several Canadian pediatric hospitals supporting children, youth and families impacted by acute, chronic and life-threatening or limiting illnesses (e.g., cancer, diabetes, arthritis, chronic pain, neuromuscular disorders) and associated mental health concerns (e.g., anxiety, depression, trauma, adjustment to living with illness impact).
Ali Peddle
Registered Counselling Therapist Candidate, MACP, RCT-C
Verified Verified
1 Endorsed
Calgary, AB T3A (Online Only)
Hi, my name is Ali Peddle RCT-C (She/her) and I am glad you're here. I completed my undergraduate degree at St. Francis Xavier University in 2019 where I received a Bachelor of Arts Joint Major in Music & Psychology. May 2023 I completed my Masters of Arts in Counselling Psychology (MACP). I believe you are the expert of your own life and it's my job to provide you with a safe non-judgmental space to share openly while I offer the support and guidance you need to overcome life's challenges.
Hi, my name is Ali Peddle RCT-C (She/her) and I am glad you're here. I completed my undergraduate degree at St. Francis Xavier University in 2019 where I received a Bachelor of Arts Joint Major in Music & Psychology. May 2023 I completed my Masters of Arts in Counselling Psychology (MACP). I believe you are the expert of your own life and it's my job to provide you with a safe non-judgmental space to share openly while I offer the support and guidance you need to overcome life's challenges.
Life can bring various challenges, and sometimes our daily struggles can feel overwhelming. I'm here to support you through these difficult times. Whether you're dealing with low mood, anxiety, relationship issues, or trauma, my goal is to help you work towards the future you envision. I believe everyone has the potential to grow and thrive, no matter their current circumstances. My priority is ensuring that my clients feel safe, valued, and heard, while also providing exceptional clinical support. I strive to create an atmosphere that is welcoming for all individuals from diverse backgrounds, and I am LGBTQ+ affirming.
Life can bring various challenges, and sometimes our daily struggles can feel overwhelming. I'm here to support you through these difficult times. Whether you're dealing with low mood, anxiety, relationship issues, or trauma, my goal is to help you work towards the future you envision. I believe everyone has the potential to grow and thrive, no matter their current circumstances. My priority is ensuring that my clients feel safe, valued, and heard, while also providing exceptional clinical support. I strive to create an atmosphere that is welcoming for all individuals from diverse backgrounds, and I am LGBTQ+ affirming.
When we feel stuck or disconnected, we are likely experiencing a change in our momentum. My goal for our work together is to inspire forward momentum, however big or small. Rather than chasing goals, I strive to stretch your natural strengths and abilities in order to achieve your desired outcomes. By working together to equalize your own playing field, we can explore the stressors and challenges in your life. This allows us to find strategies to best manage your presenting symptoms while exploring the root discomfort.
When we feel stuck or disconnected, we are likely experiencing a change in our momentum. My goal for our work together is to inspire forward momentum, however big or small. Rather than chasing goals, I strive to stretch your natural strengths and abilities in order to achieve your desired outcomes. By working together to equalize your own playing field, we can explore the stressors and challenges in your life. This allows us to find strategies to best manage your presenting symptoms while exploring the root discomfort.
See more therapy options for T3A
How does your Counsellor compare?
Number of Counsellors in T3A
80+
Average cost per session
$220
Counsellors in T3A who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 86% | Stress |
| 85% | Relationship Issues |
| 82% | Self Esteem |
| 74% | Coping Skills |
| 73% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 61% | Alberta Blue Cross |
| 59% | Blue Cross |
| 52% | Green Shield Canada |
How Counsellors in T3A see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |