Photo of Wayfound Mental Health Group Inc, Psychologist in T2R, AB
Wayfound Mental Health Group Inc
Psychologist, PhD
Verified Verified
Calgary, AB T2R
Our clients seek support from the Wayfound clinic to navigate the complexities of their emotional well-being. They may grapple with a range of issues including PTSD, anxiety, depression, trauma, or stress stemming from various life transitions. Their needs extend beyond mere coping mechanisms; they crave understanding, validation, and practical strategies to reclaim control over their mental health journey. With a desire for genuine connection and effective tools, they aim to cultivate resilience, find inner peace, and foster a sense of purpose in their lives.
Our clients seek support from the Wayfound clinic to navigate the complexities of their emotional well-being. They may grapple with a range of issues including PTSD, anxiety, depression, trauma, or stress stemming from various life transitions. Their needs extend beyond mere coping mechanisms; they crave understanding, validation, and practical strategies to reclaim control over their mental health journey. With a desire for genuine connection and effective tools, they aim to cultivate resilience, find inner peace, and foster a sense of purpose in their lives.
(587) 853-6663 View (587) 853-6663
Photo of Matt Jorgensen, Counsellor in T2R, AB
Matt Jorgensen
Counsellor, BSW, RSW, MACP
Verified Verified
1 Endorsed
Calgary, AB T2R  (Online Only)
I think everyone should have a therapist. I realize how self-serving that sounds, but if we see a medical doctor on a regular basis (yes, you should do that too!) for our physical health, why wouldn’t we have someone in our pocket for mental health as well? If there is a stigma around mental health, there is stigma of having a therapist as well. I regularly meet with people that have never accessed a mental health professional and after one session you can see the anxiety leave them as I help take away those social pressures and instead focus on you, that’s what I want, to be team YOU!
I think everyone should have a therapist. I realize how self-serving that sounds, but if we see a medical doctor on a regular basis (yes, you should do that too!) for our physical health, why wouldn’t we have someone in our pocket for mental health as well? If there is a stigma around mental health, there is stigma of having a therapist as well. I regularly meet with people that have never accessed a mental health professional and after one session you can see the anxiety leave them as I help take away those social pressures and instead focus on you, that’s what I want, to be team YOU!
(587) 415-2645 View (587) 415-2645
Photo of Sander Deeth, Psychologist in T2R, AB
Sander Deeth
Psychologist, MSc, RPsych
Verified Verified
4 Endorsed
Calgary, AB T2R
I am a registered psychologist who specializes in working with Adults struggling with Anxiety, ADHD, Low Self-Esteem, and/or Stress. Coping with life, work, relationships, and/or change is hard to do alone. I can help you take the first step in creating the change you want and need to reach your full potential.
I am a registered psychologist who specializes in working with Adults struggling with Anxiety, ADHD, Low Self-Esteem, and/or Stress. Coping with life, work, relationships, and/or change is hard to do alone. I can help you take the first step in creating the change you want and need to reach your full potential.
(403) 999-4752 View (403) 999-4752
Photo of Janelle Cohos, Psychologist in T2R, AB
Janelle Cohos
Psychologist, RPsych, MA
Verified Verified
3 Endorsed
Calgary, AB T2R
Feeling overwhelmed lately? I want to hear about the hard stuff life’s been throwing your way. I get it—sometimes, it’s a lot. Eventually, the hard stuff can start to affect the way we think, feel, and act. Sometimes we start to feel disconnected from our true selves, and our relationships. I create a safe space for you to explore and process what is going on for you. With support, you can realize that you are not alone, and change is possible. I meet you where you’re at, and we move forward from there.
Feeling overwhelmed lately? I want to hear about the hard stuff life’s been throwing your way. I get it—sometimes, it’s a lot. Eventually, the hard stuff can start to affect the way we think, feel, and act. Sometimes we start to feel disconnected from our true selves, and our relationships. I create a safe space for you to explore and process what is going on for you. With support, you can realize that you are not alone, and change is possible. I meet you where you’re at, and we move forward from there.
(587) 841-5797 View (587) 841-5797
Photo of Laurie Janzen, Registered Social Worker in T2R, AB
Laurie Janzen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2R
My approach is based on the recognition of the potency inherent in nonjudgmental, collaborative, and strengths-based relationships. I hold in high regard the courage it takes to embark on a therapeutic journey.
My approach is based on the recognition of the potency inherent in nonjudgmental, collaborative, and strengths-based relationships. I hold in high regard the courage it takes to embark on a therapeutic journey.
(587) 815-9245 x119 View (587) 815-9245 x119
Photo of Calgary Silver Linings Foundation in T2R, AB
Calgary Silver Linings Foundation
Verified Verified
Calgary, AB T2R
Our Mission: Working collaboratively to create a world-class live-in eating disorder treatment centre in Alberta. Our Vision: To bridge gaps in accessibility and care of eating disorders in Alberta.
Our Mission: Working collaboratively to create a world-class live-in eating disorder treatment centre in Alberta. Our Vision: To bridge gaps in accessibility and care of eating disorders in Alberta.
(587) 809-2420 View (587) 809-2420
Photo of Holeigh Urquhart, Counsellor in T2R, AB
Holeigh Urquhart
Counsellor, CCC
Verified Verified
2 Endorsed
Calgary, AB T2R
I've been working in the mental health field for over 10 years now and know the importance of finding a counsellor you can connect with. I’m a couples counsellor who also works with individuals in a variety of topics. Many folks come to see me for my experience in the queer / 2slgbtqia+ community; which often has overlap with those who are neurodivergent, as well as exploration outside of a monogamous dynamic (ENM/poly). That said, I work with a variety of individuals in topics - just scroll down to ‘Specialities & Expertise’. My goal is to start by creating a foundation of trust and then customizing techniques to best support you.
I've been working in the mental health field for over 10 years now and know the importance of finding a counsellor you can connect with. I’m a couples counsellor who also works with individuals in a variety of topics. Many folks come to see me for my experience in the queer / 2slgbtqia+ community; which often has overlap with those who are neurodivergent, as well as exploration outside of a monogamous dynamic (ENM/poly). That said, I work with a variety of individuals in topics - just scroll down to ‘Specialities & Expertise’. My goal is to start by creating a foundation of trust and then customizing techniques to best support you.
(587) 812-4902 View (587) 812-4902
Photo of Andrea Feldstain, Psychologist in T2R, AB
Andrea Feldstain
Psychologist, PhD
Verified Verified
2 Endorsed
Calgary, AB T2R
Get the Help You Need Now! If you’re feeling overwhelmed, it may be time to reassess what’s working in your life and what’s not. As a highly experienced therapist with over 14 years in the healthcare industry, I can help you identify your strengths, challenges, and goals. We’ll work together to uncover past successes and current obstacles. We’ll co-create a plan to help you feel better.
Get the Help You Need Now! If you’re feeling overwhelmed, it may be time to reassess what’s working in your life and what’s not. As a highly experienced therapist with over 14 years in the healthcare industry, I can help you identify your strengths, challenges, and goals. We’ll work together to uncover past successes and current obstacles. We’ll co-create a plan to help you feel better.
(587) 207-4842 View (587) 207-4842
Photo of Michelle Dubiel-Vasquez, Clinical Social Work/Therapist in T2R, AB
Michelle Dubiel-Vasquez
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2R
My invitation to you when beginning the journey of therapy is to come just as you are. You can expect to be met with respect, compassion, humor and understanding in a casual environment Together, we will work to uncover your strengths, unpack negative self-talk, address root concerns, and learn effective strategies. My work is rooted in supporting and collaborating in rewriting your story in moving towards growth and healing. I specialize working with adolescents (age 13 +) and adults in the areas of anxiety, depression, eating disorders, addictions, ADHD, and trauma.
My invitation to you when beginning the journey of therapy is to come just as you are. You can expect to be met with respect, compassion, humor and understanding in a casual environment Together, we will work to uncover your strengths, unpack negative self-talk, address root concerns, and learn effective strategies. My work is rooted in supporting and collaborating in rewriting your story in moving towards growth and healing. I specialize working with adolescents (age 13 +) and adults in the areas of anxiety, depression, eating disorders, addictions, ADHD, and trauma.
(587) 801-2390 View (587) 801-2390
Photo of Lauren Cowley, Counsellor in T2R, AB
Lauren Cowley
Counsellor, CCC, MC, BAID
Verified Verified
3 Endorsed
Calgary, AB T2R
Picture a sacred space of human connection that invites you to make room for the complexity of emotion and experience, moving towards meaning and personal values. In our sessions, there is the invitation to cozy up with a warm cup of tea, slow down, and reconnect with yourself, practicing self-acceptance through exploration. From a place of gentleness and curiosity, I aim to be courageous alongside you as we navigate the thoughts, feelings, and sensations that seem too big to carry alone. Because, let's keep it real - being human is hard - and healing begins with the permission to embrace our messy, imperfect selves.
Picture a sacred space of human connection that invites you to make room for the complexity of emotion and experience, moving towards meaning and personal values. In our sessions, there is the invitation to cozy up with a warm cup of tea, slow down, and reconnect with yourself, practicing self-acceptance through exploration. From a place of gentleness and curiosity, I aim to be courageous alongside you as we navigate the thoughts, feelings, and sensations that seem too big to carry alone. Because, let's keep it real - being human is hard - and healing begins with the permission to embrace our messy, imperfect selves.
(587) 803-1084 View (587) 803-1084
Photo of Husainat Bakare, Counsellor in T2R, AB
Husainat Bakare
Counsellor, CCC, RP
Verified Verified
Calgary, AB T2R  (Online Only)
I aim to help clients process and deal with their experiences, heal, make appropriate and meaningful changes for their future, and become the best versions of themselves through therapy. I am focused on providing therapy through an anti-oppressive, intersectional, culturally sensitive, and informed lens to all persons inclusive of BIPOC, minority, and immigrant communities.
I aim to help clients process and deal with their experiences, heal, make appropriate and meaningful changes for their future, and become the best versions of themselves through therapy. I am focused on providing therapy through an anti-oppressive, intersectional, culturally sensitive, and informed lens to all persons inclusive of BIPOC, minority, and immigrant communities.
(403) 906-2059 View (403) 906-2059
Photo of Tammy Shimoni, Clinical Social Work/Therapist in T2R, AB
Tammy Shimoni
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
Calgary, AB T2R
I am a clinical social worker with over twenty years of experience in mental health. I have a special interest in working with late teens/young adults who are on on Autism spectrum- and their parents.
I am a clinical social worker with over twenty years of experience in mental health. I have a special interest in working with late teens/young adults who are on on Autism spectrum- and their parents.
(587) 209-2985 View (587) 209-2985
Photo of Aaron Mark Smelski, Psychologist in T2R, AB
Aaron Mark Smelski
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2R
My purpose is to help those with trauma find peace. Trauma has many faces. From haunting memories, and dreams to feeling anxious, angry, and depressed. Ties with friends and family can also be hurt. As much as trauma is painful, it is treatable. Over my 20 years of work, I have become an expert at building coping skills and helping others heal. I have had the honour to work with Canadian military veterans, RCMP, Calgary police, Paramedics and other professionals. I am also experienced working with persons who have been abused by their family and loved ones, motor vehicle accidents and other serious traumas.
My purpose is to help those with trauma find peace. Trauma has many faces. From haunting memories, and dreams to feeling anxious, angry, and depressed. Ties with friends and family can also be hurt. As much as trauma is painful, it is treatable. Over my 20 years of work, I have become an expert at building coping skills and helping others heal. I have had the honour to work with Canadian military veterans, RCMP, Calgary police, Paramedics and other professionals. I am also experienced working with persons who have been abused by their family and loved ones, motor vehicle accidents and other serious traumas.
(587) 507-4378 View (587) 507-4378
Photo of Shervin Vakili, Psychologist in T2R, AB
Shervin Vakili
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2R
I help individual clients with ADHD, anxiety, and addiction concerns regain control over their lives. I also offer relationship help for individuals and couples. There is a capable and special person inside each and every one of us; don't let your symptoms stop you from being that person. My therapeutic orientations include Cognitive Behavioural, Psychodynamic, Existential, Acceptance and Commitment Therapy, and family therapy approaches as appropriate.
I help individual clients with ADHD, anxiety, and addiction concerns regain control over their lives. I also offer relationship help for individuals and couples. There is a capable and special person inside each and every one of us; don't let your symptoms stop you from being that person. My therapeutic orientations include Cognitive Behavioural, Psychodynamic, Existential, Acceptance and Commitment Therapy, and family therapy approaches as appropriate.
(888) 789-3067 View (888) 789-3067
Photo of Jessica White, Counsellor in T2R, AB
Jessica White
Counsellor, MA, CCC
Verified Verified
2 Endorsed
Calgary, AB T2R  (Online Only)
June start date - Hi there, I’m Jess. I’m a Certified Canadian Counsellor (CCC), but you can consider me your sidekick on your path to wellness. I’m passionate about helping teenagers, young adults, and millennials learn how to find their path in life. The majority of my practice focuses on anxiety, depression, self-esteem, and relationships. My approach is to provide a space where you can feel comfortable showing up exactly as you are; a space where all emotions can exist. My hope is to hold space for you to work through challenges, connect with self, and forge your path.
June start date - Hi there, I’m Jess. I’m a Certified Canadian Counsellor (CCC), but you can consider me your sidekick on your path to wellness. I’m passionate about helping teenagers, young adults, and millennials learn how to find their path in life. The majority of my practice focuses on anxiety, depression, self-esteem, and relationships. My approach is to provide a space where you can feel comfortable showing up exactly as you are; a space where all emotions can exist. My hope is to hold space for you to work through challenges, connect with self, and forge your path.
(587) 801-2312 View (587) 801-2312
Photo of Joanna Nowotarski, Psychologist in T2R, AB
Joanna Nowotarski
Psychologist, MA, RPsych
Verified Verified
Calgary, AB T2R
Currently accepting new clients for short-term therapy. I strive to provide my clients with a compassionate, non-judgmental and empathic space for them to feel safe and heard. Whether you’ve experienced a traumatic event, are dealing with stress, anxiety or depression, or just simply need someone to talk to, I hope I can be that person to guide you through these difficult times. I have 10+ years of experience working with adults and adolescents who have experienced anxiety, depression, trauma impacts, general mental health concerns (including PTSD, personality disorders, substance abuse) sexual and domestic abuse, and neglect.
Currently accepting new clients for short-term therapy. I strive to provide my clients with a compassionate, non-judgmental and empathic space for them to feel safe and heard. Whether you’ve experienced a traumatic event, are dealing with stress, anxiety or depression, or just simply need someone to talk to, I hope I can be that person to guide you through these difficult times. I have 10+ years of experience working with adults and adolescents who have experienced anxiety, depression, trauma impacts, general mental health concerns (including PTSD, personality disorders, substance abuse) sexual and domestic abuse, and neglect.
(587) 705-0716 View (587) 705-0716
Photo of The Cognitive Corner, Clinical Social Work/Therapist in T2R, AB
The Cognitive Corner
Clinical Social Work/Therapist, MSW, RSW, CCC
Verified Verified
Calgary, AB T2R
Our therapists want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. We love working with individuals in all walks of life including but not limited to individuals experiencing trauma, anxiety, depression, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
Our therapists want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. We love working with individuals in all walks of life including but not limited to individuals experiencing trauma, anxiety, depression, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
(587) 742-0530 View (587) 742-0530
Photo of Laura Kalbfleisch, Psychologist in T2R, AB
Laura Kalbfleisch
Psychologist, MA, RPsych
Verified Verified
5 Endorsed
Calgary, AB T2R  (Online Only)
Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.
Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.
(587) 874-5669 View (587) 874-5669
Photo of Sharon M. Slate, Psychologist in T2R, AB
Sharon M. Slate
Psychologist, MA, RPsych
Verified Verified
5 Endorsed
Calgary, AB T2R
Currently Accepting New Clients. Over the past 18 years, my approach has explored connecting the mind, body, and spirit and so I utilize various techniques from these diverse traditions. I work to provide a welcoming space to explore the uniqueness of this human journey and marvel at the wisdom of our bodies to find healing despite difficult traumas and challenges. I bridge the world of psychology and spirituality to create curiosity about the interplay between these worlds and how we fit in the middle. I provide preparation and integration support for clients participating in Psychedelic Therapies.
Currently Accepting New Clients. Over the past 18 years, my approach has explored connecting the mind, body, and spirit and so I utilize various techniques from these diverse traditions. I work to provide a welcoming space to explore the uniqueness of this human journey and marvel at the wisdom of our bodies to find healing despite difficult traumas and challenges. I bridge the world of psychology and spirituality to create curiosity about the interplay between these worlds and how we fit in the middle. I provide preparation and integration support for clients participating in Psychedelic Therapies.
(403) 588-6678 View (403) 588-6678
Photo of Keep Growing Counselling Services Inc, Registered Social Worker in T2R, AB
Keep Growing Counselling Services Inc
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2R
Are you at a crossroads? Has life given you some lemons? Are you struggling to make a big decision? Are your relationships languishing? Are you considering separation? Life can seem like a never ending cycle of things happening to you and you just can't seem to catch your breath. If you would like to shift these challenges to growth opportunities, I would love to work with you and help you develop your goals and create more balance in your life.
Are you at a crossroads? Has life given you some lemons? Are you struggling to make a big decision? Are your relationships languishing? Are you considering separation? Life can seem like a never ending cycle of things happening to you and you just can't seem to catch your breath. If you would like to shift these challenges to growth opportunities, I would love to work with you and help you develop your goals and create more balance in your life.
(403) 470-9464 View (403) 470-9464

See more therapy options for T2R

How does your Counsellor compare?

Number of Counsellors in T2R

100+

Average cost per session

$210

Counsellors in T2R who prioritize treating:

94% Anxiety
85% Depression
81% Relationship Issues
81% Self Esteem
80% Stress
76% Trauma and PTSD
74% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

68% Green Shield Canada
54% Alberta Blue Cross
50% Canada Life | Great-West Life

How Counsellors in T2R see their clients

81% In Person and Online
19% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in T2R?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.