Therapists in T2P

Do you feel sad, overwhelmed, disconnected, worried, irritable, unmotivated or numb? Are you experiencing intrusive thoughts, flashbacks, dissociation or trouble sleeping? Have you or others noticed difficulties at home, school, work or in relationships? Is past trauma holding you back? Are the effects of COVID causing stress? Whatever your struggle, I believe everyone can ease their suffering with the right help. If you want to restore your mental, emotional or physical health, I can help you better understand your experiences, regulate, and create new ones. I offer counselling where you can find safety, acceptance and success.

We are a growing team of psychologists who provide evidence-based and client-centered support for adults and older adults who want to optimize their brain health and maximize their functional ability.

As a coach and psychologist, I assist individuals with challenging concerns related to personal and professional development - I have been doing this for most of my career.

Modern life is full of complex pressures—though it doesn’t come with a road map to help us make sense of where we are or where we want to go. Sometimes we get stuck and need some assistance finding direction. Every person has the capacity for growth; yet every person’s story, life experiences, and hurdles are different.

Dr. Clark is a Registered Psychologist and co-founder of the Calgary-based private practice: Taylor Clark Psychological Services. Dr. Clark has over ten years of clinical experience, first in California and more recently in Alberta, specializing in divorce and separation. She is dedicated to providing evidence-based practices and she is committed to staying current in her field with peer-reviewed research and regularly attending internationally and nationally renowned conferences and workshops.

Offering daytime and evening appointments in downtown Calgary or Virtually through telehealth and online methods. The focus of my practice includes: Anxiety, Trauma (including PostTraumatic Stress Disorder [PTSD] and other Trauma-related conditions), Bereavement, Grief & Loss, Phobias, Sex & Sexuality, Chronic Pain & Chronic Illness, & coping with life stressors, stages of change, & identity transitions (e.g. illness onset, retirement, new marriage, divorce, career changes/job loss, sexuality) & ever important, coping and COVID-19 . I work in an individual, one-to-one setting, providing therapeutic treatment and interventions.

As the founder of Intrinsic Psychology, I strive to help clients realize their value and their purpose. Identifying who we are, learning to trust our intrinsic self, and developing the courage to stand in our truth, I believe, are all at the core of living an authentically fulfilling life. No matter what concern, struggle, or trauma an individual is experiencing, or has experiences, we all long to be seen, heard, and understood exactly as we are. Counsellors at Intrinsic Psychology focus on helping individuals remove anything that lies in the way of their greatness and in identifying and nurturing who they have been all along.

Simren Jhuty is a Psychologist in Calgary and is registered with the College of Alberta Psychologists. She is also the Founder and Clinical Director of Stride Psychology. Simren completed a Bachelor of Arts in Psychology, and Master of Science in Applied Paediatric Neuropsychology. She has worked in private, research, hospital and educational settings. Throughout her education, training, and work experience, Simren has had the opportunity to work with individuals who come from diverse families, cultures, and backgrounds.

My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.

Loss, trauma, life changes, illness, or relational problems can cause difficulties that impact one's quality of life. Although time can sometimes help, meaningful resolution of problems and personal growth takes place within the context of a supportive relationship. Quality of life and contentment increase as the ability to process issues develops. I help my clients resolve emotional difficulties related to life circumstances and struggles with family, friends or co-workers. Building on current areas of strength and, when necessary, tackling new areas of competence we work together to rebuild or develop your sense of inner strength.

I enjoy working collaboratively with adults, adolescents,and couples facing a wide range of personal and workplace issues. A key ingredient in the work we do together involves the establishment of a safe and respectful therapeutic relationship. Some of the more common concerns individuals bring to therapy include: relationships, anxiety/depression, grief and loss, anger, work-life balance, spirituality, and addictions. I encourage individuals to identify and utilize their strengths in order to effectively deal with life's many challenges. My role is to listen attentively and offer suggestions and support in the process.

I have experience working with a variety of client challenges, including relationship challenges (e.g. family conflict, polyamory/open, infidelity, sexuality, attachment patterns), anxiety, depression, identity concerns, life purpose, and transition. I have specialized experience in suicide bereavement, and my predominant areas of practice include grief, attachment, and trauma. My training in attachment is rooted in rewiring the patterning of our interpersonal relationships, which directly impacts how we emotionally process and behave within these relationships.

Does your anxiery, depression, weight concern, or emotions paralyze you? Much of the current research, including my own, shows that it's often in the on-going attempts to rid ourselves of "symptoms" that actually intensifies the problem. Often times it is these "avoidance" strategies that are largely responsible for keeping us trapped in an ongoing cycle of increased psychological suffering. Our anxiety, worry, unease and fears result in our living too much in the past or future. Through mindfulness and values-based living, we can work together to help you live a more authentic and present life.

I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.

You’re feeling burnt out, on edge and depleted to the point where you don’t know how to stop feeling this way. You feel disconnected from the things that made you the best version of yourself. You may not be sure who that is anymore. You might find coping skills and strategies that used to be effective are no longer working. You are less able to juggle what you were once easily capable of and you feel frustrated. Cumulative stress can take a significant toll on even the strongest and most motivated individuals. When there are too many stressors over a period of time without sufficient relief, even small things feel overwhelming.

*Currently not accepting new clients, please contact regarding wait list* Evening and weekend appointments available! Everyone has a story. Together, we will work to uncover your strengths, unpack negative self-talk, and learn effective strategies. My work is rooted in rewriting your story in moving towards growth and healing. I specialize working in the areas of anxiety, depression, and body image. I am particularly passionate about working alongside women in healing their relationship with food and reconnecting with their bodies.

Congratulations, reaching out for support or considering it is the first step to healing and resolution! Perhaps you are experiencing a sense of grief, loss, or burnout leaving you feeling stuck and unsure about what the future holds? Perhaps you are feeling adrift and need someone to talk to as you figure out what to do next? Sometimes we find our past experiences interfere with the present and all of us face challenges that require extra support. Counselling can help you gain a better understanding of yourself, your relationships, and the changes you wish to implement to achieve further growth.

Are you wondering what to do? Would you like to understand yourself better? Do you want to strengthen traits needed to succeed and manage personal, career or work issues? I'm a registered psychologist, counselor, coach, and educator who helps clients understand and manage feelings that come from quests for satisfaction and success. I counsel individuals from all walks of life. I taught at UC Berkeley and Santa Cruz, and University of Alberta. My columns are syndicated globally. I pioneered a purposeful, model of lifelong learning, growth and decision making described in Questers Dare to Change Your Job and Life