Photo of Brigitta Kravalik, CT, PGDip, Counsellor
Brigitta Kravalik
Counsellor, CT, PGDip
Verified Verified
1 Endorsed
Online Only
As a dedicated Counselling Therapist with over 15 years of experience, I specialize in Integrative Mental Health, offering empathy and comfort in a world that can be overwhelming. I empower adults and teens to navigate life's challenges by addressing trauma, anxiety, depression, and stress through holistic methods grounded in trauma-informed principles and depth psychology. My approach focuses on facilitating self-discovery, personal transformation, and holistic healing encompassing the mind, body, and soul.
As a dedicated Counselling Therapist with over 15 years of experience, I specialize in Integrative Mental Health, offering empathy and comfort in a world that can be overwhelming. I empower adults and teens to navigate life's challenges by addressing trauma, anxiety, depression, and stress through holistic methods grounded in trauma-informed principles and depth psychology. My approach focuses on facilitating self-discovery, personal transformation, and holistic healing encompassing the mind, body, and soul.
(548) 901-0247 View (548) 901-0247
Photo of Shawn Canning, RSW, MSW, Registered Social Worker
Shawn Canning
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Calgary, AB T2K
Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substance use? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help individual and couples better understand themselves and make lasting change with solo or marriage counselling.
Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substance use? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help individual and couples better understand themselves and make lasting change with solo or marriage counselling.
(587) 812-8416 View (587) 812-8416
Photo of Grace Udofia - Kharis Counselling Services, MSW, RSW, Registered Social Worker
Kharis Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2K
I am a dedicated and passionate professional and my favorite thing is to work with clients who are struggling in their relationships be it romantic relationships, family relationships, friendship, and acquaintances. I provide a service that not only helps you get the relationship that you want but also transforms your relationship from running – off – the – mill to one where you will not only feel fulfilled, supported, and loved but able to thrive. If you want to get that kind of relationship, call me.
I am a dedicated and passionate professional and my favorite thing is to work with clients who are struggling in their relationships be it romantic relationships, family relationships, friendship, and acquaintances. I provide a service that not only helps you get the relationship that you want but also transforms your relationship from running – off – the – mill to one where you will not only feel fulfilled, supported, and loved but able to thrive. If you want to get that kind of relationship, call me.
(587) 355-1870 View (587) 355-1870
Photo of Geoff Mill, MA, CCC, Counsellor
Geoff Mill
Counsellor, MA, CCC
Verified Verified
Calgary, AB T2K
If you are reading this, it is likely because you are looking for a safe and comfortable place to explore some difficult and at times even overwhelming topics. Whether for the first time, or the fifth time, you are hoping above all else to find someone you can feel comfortable talking with. You may be having thoughts like: “How can I be feeling this way…? Why don't I ever seem to feel happy…? Or, why can’t I handle everything the way I used to…?”These thoughts can come about for many reasons; including recent or past stress, trauma(s), substance use, anxiety, depression or other mental health challenges.
If you are reading this, it is likely because you are looking for a safe and comfortable place to explore some difficult and at times even overwhelming topics. Whether for the first time, or the fifth time, you are hoping above all else to find someone you can feel comfortable talking with. You may be having thoughts like: “How can I be feeling this way…? Why don't I ever seem to feel happy…? Or, why can’t I handle everything the way I used to…?”These thoughts can come about for many reasons; including recent or past stress, trauma(s), substance use, anxiety, depression or other mental health challenges.
(587) 417-2434 View (587) 417-2434
Photo of Landon Henkelman, MC , Psychologist
Landon Henkelman
Psychologist, MC
Verified Verified
2 Endorsed
Online Only
People have different needs in therapy - some want to be heard and make sense of their experiences, while others want to learn new skills to navigate problems. We can meet to process difficult experiences, cope with uncomfortable thoughts and feelings, or change something about your behaviour.
People have different needs in therapy - some want to be heard and make sense of their experiences, while others want to learn new skills to navigate problems. We can meet to process difficult experiences, cope with uncomfortable thoughts and feelings, or change something about your behaviour.
(587) 907-5234 View (587) 907-5234
Photo of Jaime Williams, PhD, RDPsych, Psychologist
Jaime Williams
Psychologist, PhD, RDPsych
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I offer services for trauma, depression, anxiety, and health concerns. Increasing knowledge about personal growth and needs, and improving self-acceptance is fundamental for many people. Perhaps you wish to learn new ways to manage your mental health or you want to live a more spiritual life that brings a sense of peace and acceptance of challenges. We can work together so you can realize your strengths, work beyond your regrets, and increase your ability to live your best life.
I offer services for trauma, depression, anxiety, and health concerns. Increasing knowledge about personal growth and needs, and improving self-acceptance is fundamental for many people. Perhaps you wish to learn new ways to manage your mental health or you want to live a more spiritual life that brings a sense of peace and acceptance of challenges. We can work together so you can realize your strengths, work beyond your regrets, and increase your ability to live your best life.
View
Photo of Heather Catherine Good, MSW, RSW, IAYT-C, Registered Social Worker
Heather Catherine Good
Registered Social Worker, MSW, RSW, IAYT-C
Verified Verified
Calgary, AB T2K
Heather is a Depth Hypnosis Practitioner/ Applied Shamanic Counsellor and Yoga Therapist who supports her clients to heal on a deep level. Are you struggling with attachment challenges, early childhood trauma, anxiety, irritability or grief. Experiencing relationship challenges or burnout? Work with Heather one on one or join one of her classes or workshops that offers a unique blend of coaching, yoga therapy, IFS Therapy, Depth Hypnosis and Shamanism.
Heather is a Depth Hypnosis Practitioner/ Applied Shamanic Counsellor and Yoga Therapist who supports her clients to heal on a deep level. Are you struggling with attachment challenges, early childhood trauma, anxiety, irritability or grief. Experiencing relationship challenges or burnout? Work with Heather one on one or join one of her classes or workshops that offers a unique blend of coaching, yoga therapy, IFS Therapy, Depth Hypnosis and Shamanism.
(587) 412-5126 View (587) 412-5126
Photo of Aaron Greig, MC, R Psych, Psychologist
Aaron Greig
Psychologist, MC, R Psych
Verified Verified
Serves Area
OFFERING EVENING AND WEEKEND SESSIONS! I am a registered psychologist who has been working in the helping field for over twenty years. While much of this work has focused on supporting at risk youth and adults experiencing or engaging in intimate partner violence, in recent years I have built a clinical practice that includes counselling adults, teenagers, and families with various combinations of mental health, behavioural, addiction, trauma and relational issues. Along with adults, I especially enjoy working with teens, families, and people who don't like counsellors.
OFFERING EVENING AND WEEKEND SESSIONS! I am a registered psychologist who has been working in the helping field for over twenty years. While much of this work has focused on supporting at risk youth and adults experiencing or engaging in intimate partner violence, in recent years I have built a clinical practice that includes counselling adults, teenagers, and families with various combinations of mental health, behavioural, addiction, trauma and relational issues. Along with adults, I especially enjoy working with teens, families, and people who don't like counsellors.
(587) 741-0794 View (587) 741-0794
Photo of Janine Copeland, MEd, CCAC, Psychologist
Janine Copeland
Psychologist, MEd, CCAC
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Janine Copeland is a highly skilled and passionate clinician who has been working in the field of mental health for over fifteen years. She is dedicated to helping clients, families, communities, and organizations reach their full potential. Janine brings a deep level of empathy to the work she does, and draws on her breadth of life experience, as well as her education and training, to connect with people wholeheartedly. She possesses a strong ability to individualize sessions and treatment plans in order to meet clients’ unique evolving needs, with the final goal being that of optimal health, wellness, and overall functioning.
Janine Copeland is a highly skilled and passionate clinician who has been working in the field of mental health for over fifteen years. She is dedicated to helping clients, families, communities, and organizations reach their full potential. Janine brings a deep level of empathy to the work she does, and draws on her breadth of life experience, as well as her education and training, to connect with people wholeheartedly. She possesses a strong ability to individualize sessions and treatment plans in order to meet clients’ unique evolving needs, with the final goal being that of optimal health, wellness, and overall functioning.
(587) 803-4165 View (587) 803-4165
Photo of Anna Aishford, MScOT, Occupational Therapist
Anna Aishford
Occupational Therapist, MScOT
Verified Verified
Serves Area
Have you lost your sense of self? Are you feeling stressed or burnt out? Are you in survival mode? Are you tired and need to talk to someone who can listen without judgment? Do you think your relationships and day-to-day functions have been affected? Are you feeling exhausted and lost by the demands of our fast-paced modern lifestyle? Do you wonder if life could be different? Now more than ever, people are feeling overwhelmed, anxious, and depressed about finding the balance they need to thrive.
Have you lost your sense of self? Are you feeling stressed or burnt out? Are you in survival mode? Are you tired and need to talk to someone who can listen without judgment? Do you think your relationships and day-to-day functions have been affected? Are you feeling exhausted and lost by the demands of our fast-paced modern lifestyle? Do you wonder if life could be different? Now more than ever, people are feeling overwhelmed, anxious, and depressed about finding the balance they need to thrive.
(587) 742-8573 View (587) 742-8573
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR
Verified Verified
3 Endorsed
Serves Area
Are you tired of trying to manage your anxiety and/or depression on your own and ready to get some support and healing? Would you like some help navigating decision-making in your relationship or looking to heal from past trauma? As an experienced psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships, trauma and your mental health. Therapy should be a sacred space where you can be your full self and share freely. We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.
Are you tired of trying to manage your anxiety and/or depression on your own and ready to get some support and healing? Would you like some help navigating decision-making in your relationship or looking to heal from past trauma? As an experienced psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships, trauma and your mental health. Therapy should be a sacred space where you can be your full self and share freely. We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.
(587) 907-4975 View (587) 907-4975
Photo of Jamie Watson, MACP, CCAC, RPsych, Psychologist
Jamie Watson
Psychologist, MACP, CCAC, RPsych
Verified Verified
Serves Area
My approach to counselling is specific to each client I work with. I believe the therapeutic process is highly creative and that it relies equally on both spontaneous diversion and meticulous planning. In addition to direct focus on the individual, I also believe deeply in the power of family dynamics, social structure, and the societal pressures that exist in our highly complex modern world.
My approach to counselling is specific to each client I work with. I believe the therapeutic process is highly creative and that it relies equally on both spontaneous diversion and meticulous planning. In addition to direct focus on the individual, I also believe deeply in the power of family dynamics, social structure, and the societal pressures that exist in our highly complex modern world.
(587) 875-5826 View (587) 875-5826
Photo of Bernadene Weskin, MSc, RPsych, Psychologist
Bernadene Weskin
Psychologist, MSc, RPsych
Verified Verified
12 Endorsed
Serves Area
Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.
Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.
(587) 800-1606 View (587) 800-1606
Photo of Natasha Walli, BEd, Pre-Licensed Professional
Natasha Walli
Pre-Licensed Professional, BEd
Verified Verified
1 Endorsed
Serves Area
With a 10-year background in education and a passion for fostering growth and resilience, I focus on supporting children, teens and adults through life’s challenges and transitions.
With a 10-year background in education and a passion for fostering growth and resilience, I focus on supporting children, teens and adults through life’s challenges and transitions.
View
Photo of John Pynn, RPsych, MACP, Psychologist
John Pynn
Psychologist, RPsych, MACP
Verified Verified
2 Endorsed
Serves Area
Hello! Welcome to Alpine Psychology. My name is John and I am happy to see you are looking for counselling services and support for yourself or loved-ones, nicely done! My integrative counselling approach comes from working in both public and private mental health contexts over many years. I enjoy working with all ages and genders but two of my specialties are children/teens and men's mental health. I enjoy counselling for anxiety, depression, ADHD, stress, burnout, relationship conflict, self-esteem, trauma, parenting, school issues, grief and loss, behaviour challenges and overall wellness.
Hello! Welcome to Alpine Psychology. My name is John and I am happy to see you are looking for counselling services and support for yourself or loved-ones, nicely done! My integrative counselling approach comes from working in both public and private mental health contexts over many years. I enjoy working with all ages and genders but two of my specialties are children/teens and men's mental health. I enjoy counselling for anxiety, depression, ADHD, stress, burnout, relationship conflict, self-esteem, trauma, parenting, school issues, grief and loss, behaviour challenges and overall wellness.
(587) 851-6117 View (587) 851-6117
Photo of Sally Merrick, MC, RPsych, Psychologist
Sally Merrick
Psychologist, MC, RPsych
Verified Verified
Serves Area
Waitlist for new clients
I am a registered psychologist in Country Hills Calgary, Alberta. I believe in approaching mental health holistically and experientially. I work from a neurobiological and trauma-informed perspective. I utilize body-centred approaches, emotion-focused approaches, and mindfulness in my work with clients. I believe in helping clients develop self-awareness and a deeper understanding of the more unconscious feelings and beliefs that influence thoughts and behaviours. In doing this, we are able to address the root of the issue to create lasting change.
I am a registered psychologist in Country Hills Calgary, Alberta. I believe in approaching mental health holistically and experientially. I work from a neurobiological and trauma-informed perspective. I utilize body-centred approaches, emotion-focused approaches, and mindfulness in my work with clients. I believe in helping clients develop self-awareness and a deeper understanding of the more unconscious feelings and beliefs that influence thoughts and behaviours. In doing this, we are able to address the root of the issue to create lasting change.
(587) 803-8226 View (587) 803-8226
Photo of Whitney Glaseman, MC, Psychologist
Whitney Glaseman
Psychologist, MC
Verified Verified
Serves Area
I create a supportive and collaborative space for adults, children and families to grow, and work toward their desired outcomes. I work with people with goals to reduce difficult emotions, improve relationships or careers, navigate life changes, and/or move through the grief process. This sometimes involves navigating symptoms of depression, anxiety, post traumatic stress, manic depression, or personality disorder related challenges.
I create a supportive and collaborative space for adults, children and families to grow, and work toward their desired outcomes. I work with people with goals to reduce difficult emotions, improve relationships or careers, navigate life changes, and/or move through the grief process. This sometimes involves navigating symptoms of depression, anxiety, post traumatic stress, manic depression, or personality disorder related challenges.
(587) 841-0565 View (587) 841-0565
Photo of Zuraida Dada, MA, RPsych, CPsych, CHRP, Psychologist
Zuraida Dada
Psychologist, MA, RPsych, CPsych, CHRP
Verified Verified
Serves Area
Accepting new clients. Seasoned psychologist with over 20 years experience. CAP John C Service 2021 award recipient. Registered WCB/WSIB provider. I offer in person & virtual counselling to adult individuals. I treat anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments, executive coaching & life, transition & relationship coaching. I am committed to guiding you to understand yourself better, identify your strengths, improve your resiliency & your coping strategies- resulting in your self- growth, overcoming your life challenges & living a meaningful & fulfilling life.
Accepting new clients. Seasoned psychologist with over 20 years experience. CAP John C Service 2021 award recipient. Registered WCB/WSIB provider. I offer in person & virtual counselling to adult individuals. I treat anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments, executive coaching & life, transition & relationship coaching. I am committed to guiding you to understand yourself better, identify your strengths, improve your resiliency & your coping strategies- resulting in your self- growth, overcoming your life challenges & living a meaningful & fulfilling life.
(825) 809-5420 View (825) 809-5420
Photo of Kassandra Schmidt, BA , MACP, CCC, Counsellor
Kassandra Schmidt
Counsellor, BA , MACP, CCC
Verified Verified
1 Endorsed
Serves Area
If you find yourself struggling with anxiety, depression, stress, substance abuse, grief or trauma then I believe I am the right fit for you. I have an analytic mind and a compassionate nature, eager to find workable solutions to a wide variety of presenting problems. I will work WITH you along your mental health journey to get you back to your life. I believe mental health is a process that requires active participation from both the client and counsellor. I will guide and support you through your journey to mental wellness.
If you find yourself struggling with anxiety, depression, stress, substance abuse, grief or trauma then I believe I am the right fit for you. I have an analytic mind and a compassionate nature, eager to find workable solutions to a wide variety of presenting problems. I will work WITH you along your mental health journey to get you back to your life. I believe mental health is a process that requires active participation from both the client and counsellor. I will guide and support you through your journey to mental wellness.
(587) 414-0557 View (587) 414-0557
Photo of Jacqueline Limoges - jacquelinemari Health | Wellness , CCC, ACTA, RCC, MACP, Counsellor
jacquelinemari Health | Wellness
Counsellor, CCC, ACTA, RCC, MACP
Verified Verified
1 Endorsed
Serves Area
Why now? Are you feeling stuck in your head? Do you want to live each day to the best? Most people overanalyze and overthink their problem, thus creating more stress. Chronic stress can drain your energy and negatively impact your health. Learning to manage stress effectively is crucial. Let me help you with finding a solution. I can help you with anxiety, depression, trauma, grief/loss, relationship challenges, self-confidence, life transitions, or something other. I provide tailored support, to ensure you receive the best care, helping you create attainable goals for lasting positive changes.
Why now? Are you feeling stuck in your head? Do you want to live each day to the best? Most people overanalyze and overthink their problem, thus creating more stress. Chronic stress can drain your energy and negatively impact your health. Learning to manage stress effectively is crucial. Let me help you with finding a solution. I can help you with anxiety, depression, trauma, grief/loss, relationship challenges, self-confidence, life transitions, or something other. I provide tailored support, to ensure you receive the best care, helping you create attainable goals for lasting positive changes.
(587) 855-4216 View (587) 855-4216
1

See more therapy options for T2K

How does your Counsellor compare?

Number of Counsellors in T2K

20+

Average cost per session

$200

Counsellors in T2K who prioritize treating:

96% Anxiety
85% Stress
81% Depression
81% Self Esteem
78% Trauma and PTSD
78% Coping Skills
74% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

73% Blue Cross
73% Alberta Blue Cross
67% Green Shield Canada

How Counsellors in T2K see their clients

86% In Person and Online
14% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counselling

How can I find a therapist in T2K?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.