Therapists in T2N

I provide child therapy and assessments in Calgary to support parents in raising happy, thriving children through tailored assessments, consultations, and counselling services. My approach is both strength-based and neurodiversity-affirming, with a focus on the belief that every child has the potential to succeed when given the proper support. Using a child-centred approach, I incorporate play therapy to help children express themselves in ways that feel natural, safe, and empowering.
I provide child therapy and assessments in Calgary to support parents in raising happy, thriving children through tailored assessments, consultations, and counselling services. My approach is both strength-based and neurodiversity-affirming, with a focus on the belief that every child has the potential to succeed when given the proper support. Using a child-centred approach, I incorporate play therapy to help children express themselves in ways that feel natural, safe, and empowering.

You deserve to feel at home in the life you’re living (starting with therapy).
So often, people see therapy as yet another place where they have to show up and ‘perform well’. But this space is entirely accepting of you, as you are in this very moment. I want to help you navigate whichever life circumstances are causing pain, confusion, and stuckness in a way that helps you connect to the vitality that is already alive and breathing inside of you.
You deserve to feel at home in the life you’re living (starting with therapy).
So often, people see therapy as yet another place where they have to show up and ‘perform well’. But this space is entirely accepting of you, as you are in this very moment. I want to help you navigate whichever life circumstances are causing pain, confusion, and stuckness in a way that helps you connect to the vitality that is already alive and breathing inside of you.

We have all been there, stuck, devastated, sad, fearful, confused, angry, unmotivated, lacking confidence and wondering how to take the next step in our lives. Sometimes the people in our lives are not there in the way we need them to be. Our past may be getting in our way or our anxiety about the future is not allowing us to live in the present. We may lack motivation, our relationships may be troubled, or we might feel at a crossroads unable to make decisions. The truth is that life does not always happen in the way we want it to happen and there is no script to help us navigate it.
We have all been there, stuck, devastated, sad, fearful, confused, angry, unmotivated, lacking confidence and wondering how to take the next step in our lives. Sometimes the people in our lives are not there in the way we need them to be. Our past may be getting in our way or our anxiety about the future is not allowing us to live in the present. We may lack motivation, our relationships may be troubled, or we might feel at a crossroads unable to make decisions. The truth is that life does not always happen in the way we want it to happen and there is no script to help us navigate it.

My approach to counselling comes from the perspective that people have the capacity to adapt to their experiences and environment. I believe that healing is best supported in connection with others and I view the counselling relationship as an integral part of change. I help clients make sense of how their life experiences are affecting their current personal challenges, behaviour patterns, and relationship distress, using brain-based approaches to help clients reconnect with their true selves. I emphasize holistic care, facilitating secure attachments within a client’s network to promote optimal development and meaningful change.
My approach to counselling comes from the perspective that people have the capacity to adapt to their experiences and environment. I believe that healing is best supported in connection with others and I view the counselling relationship as an integral part of change. I help clients make sense of how their life experiences are affecting their current personal challenges, behaviour patterns, and relationship distress, using brain-based approaches to help clients reconnect with their true selves. I emphasize holistic care, facilitating secure attachments within a client’s network to promote optimal development and meaningful change.

You feel anxious, disconnected and overwhelmed. It often feels like you experience things "too much" and "too deeply". You're ready to learn to hold space for all of your emotions and feel more present in your life. You're used to prioritizing others needs over your own and seek more balance and reciprocity in your relationships. After everything you’ve been through, you’re ready to move beyond old survival tools and start making choices that feel more aligned with your values and rediscover yourself. You’re looking to strengthen communication, improve your connection, and find more fulfillment in your relationships.
You feel anxious, disconnected and overwhelmed. It often feels like you experience things "too much" and "too deeply". You're ready to learn to hold space for all of your emotions and feel more present in your life. You're used to prioritizing others needs over your own and seek more balance and reciprocity in your relationships. After everything you’ve been through, you’re ready to move beyond old survival tools and start making choices that feel more aligned with your values and rediscover yourself. You’re looking to strengthen communication, improve your connection, and find more fulfillment in your relationships.

I have over 10 years of mental health experience and provide evidence-based treatment for adults with a broad range of mental health difficulties, including anxiety, depression, trauma, sleep problems, and interpersonal difficulties. In addition to general mental health expertise, I also specialize in health psychology. This means that I work with individuals to address the mental health concerns that often come with chronic disease (e.g., diabetes, cardiovascular complications, chronic pain).
I have over 10 years of mental health experience and provide evidence-based treatment for adults with a broad range of mental health difficulties, including anxiety, depression, trauma, sleep problems, and interpersonal difficulties. In addition to general mental health expertise, I also specialize in health psychology. This means that I work with individuals to address the mental health concerns that often come with chronic disease (e.g., diabetes, cardiovascular complications, chronic pain).

I help people who are living with a sense of loneliness, a sense of abandonment, of feeling unloved, unworthy, ashamed, or disconnected. If words like worthless, depressed, anxious or alone describe your present state, I would like to help you. For the time being, I am offering online counselling from the comfort of your home.
I help people who are living with a sense of loneliness, a sense of abandonment, of feeling unloved, unworthy, ashamed, or disconnected. If words like worthless, depressed, anxious or alone describe your present state, I would like to help you. For the time being, I am offering online counselling from the comfort of your home.

Hello! I'm Amy, a dedicated therapist with a passion for guiding individuals on their journey to recovery from substance use, supporting those seeking embodiment, and assisting healthcare workers struggling with burnout and compassion fatigue. With a Master's in Counselling from the Betty Ford Hazelden Graduate School in Minnesota, I've spent the last decade working in various settings, including inpatient and outpatient treatment centres, schools, and private practices.
Hello! I'm Amy, a dedicated therapist with a passion for guiding individuals on their journey to recovery from substance use, supporting those seeking embodiment, and assisting healthcare workers struggling with burnout and compassion fatigue. With a Master's in Counselling from the Betty Ford Hazelden Graduate School in Minnesota, I've spent the last decade working in various settings, including inpatient and outpatient treatment centres, schools, and private practices.

Hello! My name is Hannah Reid. After completing my Bachelor’s degree in Psychology at the University of British Columbia, conferring my Master’s degree Counselling Psychology at Yorkville University, and accumulating over five years of experience working with children with cognitive and developmental disorders and their families, I am now taking on clients at Innerlogue. Through my time working under psychologists, speech-pathologists, occupational therapists, I have developed an affinity for a well-rounded and multi-disciplinary approach.
Hello! My name is Hannah Reid. After completing my Bachelor’s degree in Psychology at the University of British Columbia, conferring my Master’s degree Counselling Psychology at Yorkville University, and accumulating over five years of experience working with children with cognitive and developmental disorders and their families, I am now taking on clients at Innerlogue. Through my time working under psychologists, speech-pathologists, occupational therapists, I have developed an affinity for a well-rounded and multi-disciplinary approach.

I strive to offer an accepting, non-judgmental, and safe environment for all my clients. I believe that my clients are the experts in their own lives, therefore, I work with a collaborative approach.
I strive to offer an accepting, non-judgmental, and safe environment for all my clients. I believe that my clients are the experts in their own lives, therefore, I work with a collaborative approach.

Trauma disconnects us from ourselves, our ability to trust people and in life. It comes from anything that is "too much, too fast" for us to integrate. In my practice, I have witnessed the suffering caused by this disconnection, as the struggle with overwhelming distress, feelings of worthlessness or helplessness or even experiencing shut down or stuckness, leads to a sense of dissatisfaction in life. Clients come to me, perhaps after doing a lot of talk focused therapy, with limited results. They are looking for a different approach that is both safe and evidence based.
Trauma disconnects us from ourselves, our ability to trust people and in life. It comes from anything that is "too much, too fast" for us to integrate. In my practice, I have witnessed the suffering caused by this disconnection, as the struggle with overwhelming distress, feelings of worthlessness or helplessness or even experiencing shut down or stuckness, leads to a sense of dissatisfaction in life. Clients come to me, perhaps after doing a lot of talk focused therapy, with limited results. They are looking for a different approach that is both safe and evidence based.

Shane is an MSW Student specializing in Adult Mental Health and Addiction. Shane uses therapeutic approaches like Cognitive Behavioural Therapy (CBT), Client-Centered, and Mindfulness. Shane is committed to creating a safe space that fosters growth and transformation for each client.
Shane is an MSW Student specializing in Adult Mental Health and Addiction. Shane uses therapeutic approaches like Cognitive Behavioural Therapy (CBT), Client-Centered, and Mindfulness. Shane is committed to creating a safe space that fosters growth and transformation for each client.

I am passionate about working with teens and adults hoping to understand themselves better and work through concerns relating to trauma, disordered eating, self-esteem, perfectionism, complex relationships and identity. I take a down to earth and relationship focused approach, your big emotions and dark humour are welcome here! You deserve to find a therapist you can genuinely connect with. Starting therapy takes courage and I’m honoured to be a part of your journey. It’s my goal to help you process your trauma, redefine your story, explore your identity and support you with making meaningful connections with yourself and others.
I am passionate about working with teens and adults hoping to understand themselves better and work through concerns relating to trauma, disordered eating, self-esteem, perfectionism, complex relationships and identity. I take a down to earth and relationship focused approach, your big emotions and dark humour are welcome here! You deserve to find a therapist you can genuinely connect with. Starting therapy takes courage and I’m honoured to be a part of your journey. It’s my goal to help you process your trauma, redefine your story, explore your identity and support you with making meaningful connections with yourself and others.

Are you noticing shifts in your mental health throughout your menstrual cycle? You might feel depressed, anxious, irritable, or emotionally overwhelmed at certain times of the month. Perhaps you’ve been diagnosed with PMDD or severe PMS, are living with endometriosis or PCOS, or are navigating the emotional changes of perimenopause. My practice, Mindful Cycles Psychology, specializes in supporting clients who are curious about how their hormonal cycle impacts their mental health, and how to work with it—not against it—for greater balance and well-being.
Are you noticing shifts in your mental health throughout your menstrual cycle? You might feel depressed, anxious, irritable, or emotionally overwhelmed at certain times of the month. Perhaps you’ve been diagnosed with PMDD or severe PMS, are living with endometriosis or PCOS, or are navigating the emotional changes of perimenopause. My practice, Mindful Cycles Psychology, specializes in supporting clients who are curious about how their hormonal cycle impacts their mental health, and how to work with it—not against it—for greater balance and well-being.

Let’s be real—life can feel overwhelming at times. Relationships can be challenging, and difficult experiences can leave us feeling anxious, disconnected, and unable to handle what life brings our way. Our systems work so hard to protect us that we often end up feeling exhausted. I believe in your innate capacity to heal, to rediscover a sense of connection and aliveness, and to create a fulfilling life. Sometimes, a little support and guidance is all you need to get there.
Let’s be real—life can feel overwhelming at times. Relationships can be challenging, and difficult experiences can leave us feeling anxious, disconnected, and unable to handle what life brings our way. Our systems work so hard to protect us that we often end up feeling exhausted. I believe in your innate capacity to heal, to rediscover a sense of connection and aliveness, and to create a fulfilling life. Sometimes, a little support and guidance is all you need to get there.

Walker Psychological offers specialized services in sexuality, relationships, trauma, anxiety and body image. Dr. Lauren Walker (Director), Chelsea Anderson (Associate), and Selena Nemeth (Associate) all offer sex therapy out of Walker Psychological. We offer evidence-based treatments and use a relaxed and affirming approach to therapy, catered to your goals.
We all incorporate health psychology into our practices, given that many folks may also have health diagnoses, functional changes or may be navigating, aging, hormonal changes or menopause. We also love working 2SLGBTQ+ folks.
Walker Psychological offers specialized services in sexuality, relationships, trauma, anxiety and body image. Dr. Lauren Walker (Director), Chelsea Anderson (Associate), and Selena Nemeth (Associate) all offer sex therapy out of Walker Psychological. We offer evidence-based treatments and use a relaxed and affirming approach to therapy, catered to your goals.
We all incorporate health psychology into our practices, given that many folks may also have health diagnoses, functional changes or may be navigating, aging, hormonal changes or menopause. We also love working 2SLGBTQ+ folks.

As a Psychologist, I am passionate about supporting my clients in their journey to heal the past, find joy in the present, and embrace the future. Time and time again, I am amazed by how a little change can make a big difference. My practice includes a combination of therapy and assessment for children, adolescents, adults, and families. I have training and years of experience supporting clients with anxiety, depression, trauma, ADHD, high risk adolescent behaviour, family dynamics, as well as academic, cognitive, and social emotional assessment and diagnosis.
As a Psychologist, I am passionate about supporting my clients in their journey to heal the past, find joy in the present, and embrace the future. Time and time again, I am amazed by how a little change can make a big difference. My practice includes a combination of therapy and assessment for children, adolescents, adults, and families. I have training and years of experience supporting clients with anxiety, depression, trauma, ADHD, high risk adolescent behaviour, family dynamics, as well as academic, cognitive, and social emotional assessment and diagnosis.

Have you been challenged continuously by same complex or everyday relationship issues and felt depleted and trapped? Has your life been impacted by past trauma, anxiety, depression, or stress, and feel lost and stuck? I have extensive education and trainings, professional expertise, and lived experience to walk you through the rough period and repair relationships with yourself and your loved ones. I am level 3 Gottman Method couple counselling trained. I utilize a wide variety of evidence-based approaches including CBT, CPT, NeuroSequential Model, and more, to support you regain your sense of being, purpose, peace, and happiness.
Have you been challenged continuously by same complex or everyday relationship issues and felt depleted and trapped? Has your life been impacted by past trauma, anxiety, depression, or stress, and feel lost and stuck? I have extensive education and trainings, professional expertise, and lived experience to walk you through the rough period and repair relationships with yourself and your loved ones. I am level 3 Gottman Method couple counselling trained. I utilize a wide variety of evidence-based approaches including CBT, CPT, NeuroSequential Model, and more, to support you regain your sense of being, purpose, peace, and happiness.

Hello, my name is Eva, and I am a Registered Provisional Psychologist dedicated to helping individuals heal from the deep impacts of trauma. I believe that many mental health challenges have roots in unresolved trauma, especially those stemming from early attachment wounds and developmental experiences. My goal is to hold a safe and compassionate space where you can make sense of what happened to you, connect with your inner resilience and move towards healing and integration.
Hello, my name is Eva, and I am a Registered Provisional Psychologist dedicated to helping individuals heal from the deep impacts of trauma. I believe that many mental health challenges have roots in unresolved trauma, especially those stemming from early attachment wounds and developmental experiences. My goal is to hold a safe and compassionate space where you can make sense of what happened to you, connect with your inner resilience and move towards healing and integration.

I am dedicated to creating and warm and empathetic bond with my clients in a compassionate space where clients can feel truly heard and supported. My approach is rooted in person-centred therapy while also drawing on the practical tools of Cognitive Behavioural Therapy (CBT) to help clients better understand their thoughts, emotions, and behaviours. However, my priority is finding you the best therapeutic approach to suit your individual needs and goals.
I am dedicated to creating and warm and empathetic bond with my clients in a compassionate space where clients can feel truly heard and supported. My approach is rooted in person-centred therapy while also drawing on the practical tools of Cognitive Behavioural Therapy (CBT) to help clients better understand their thoughts, emotions, and behaviours. However, my priority is finding you the best therapeutic approach to suit your individual needs and goals.
See more therapy options for T2N
How does your Counsellor compare?
Number of Counsellors in T2N
200+
Average cost per session
$220
Counsellors in T2N who prioritize treating:
93% | Anxiety |
84% | Depression |
82% | Relationship Issues |
77% | Self Esteem |
76% | Stress |
71% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
72% | Alberta Blue Cross |
52% | Green Shield Canada |
52% | Canada Life | Great-West Life |
How Counsellors in T2N see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in T2N?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.